VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.000USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
3.366SP
├── Own SP
0.000SP
└── Incoming DelegationsDeleg
+3.366SP
Detailed Balance
| STEEM | ||
| balance | 0.001STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.000SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 3.366SP | SP |
| Effective Power | 3.366SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.001 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "0.000000 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "5472.996220 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | alijanaelee |
| id | 1615606 |
| rank | 1,304,359 |
| reputation | 187287876 |
| created | 2021-10-20T20:55:39 |
| recovery_account | steem |
| proxy | None |
| post_count | 3 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2021-10-20T21:51:36 |
| last_root_post | 2021-10-20T21:51:36 |
| last_vote_time | 1970-01-01T00:00:00 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.001 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 0.000000 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 5472.996220 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 1970-01-01T00:00:00 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
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],
"weight_threshold": 1
},
"balance": "0.001 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2021-10-20T20:55:39",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
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"last_update_time": 1769125107
},
"guest_bloggers": [],
"id": 1615606,
"json_metadata": "{}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "1970-01-01T00:00:00",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2021-10-20T21:51:36",
"last_root_post": "2021-10-20T21:51:36",
"last_vote_time": "1970-01-01T00:00:00",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM7Msv5e7o8EhtCQsv5vQxC314MR5GtXkZinJAJHDRMuhFvHngEz",
"mined": false,
"name": "alijanaelee",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
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[
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"post_bandwidth": 0,
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"posting": {
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"posting_json_metadata": "",
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0,
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0,
0
],
"proxy": "",
"received_vesting_shares": "5472.996220 VESTS",
"recovery_account": "steem",
"reputation": 187287876,
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
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"tags_usage": [],
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"vote_history": [],
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},
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"rank": 1304359
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 3.366 SP to @alijanaelee2026/01/22 23:38:27
steemdelegated 3.366 SP to @alijanaelee
2026/01/22 23:38:27
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 5472.996220 VESTS |
| Transaction Info | Block #102842039/Trx 09b5dec5878ee4b60f479cc71f6290a12ca69859 |
View Raw JSON Data
{
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"op": [
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{
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"delegator": "steem",
"vesting_shares": "5472.996220 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-22T23:38:27",
"trx_id": "09b5dec5878ee4b60f479cc71f6290a12ca69859",
"trx_in_block": 0,
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}steemdelegated 3.467 SP to @alijanaelee2024/12/16 18:59:18
steemdelegated 3.467 SP to @alijanaelee
2024/12/16 18:59:18
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 5637.215417 VESTS |
| Transaction Info | Block #91288482/Trx b6f91e311b1cd3b47c8e0118c63a244da1541e94 |
View Raw JSON Data
{
"block": 91288482,
"op": [
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"delegator": "steem",
"vesting_shares": "5637.215417 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-16T18:59:18",
"trx_id": "b6f91e311b1cd3b47c8e0118c63a244da1541e94",
"trx_in_block": 2,
"virtual_op": 0
}steemdelegated 3.571 SP to @alijanaelee2023/11/13 10:45:21
steemdelegated 3.571 SP to @alijanaelee
2023/11/13 10:45:21
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 5806.348949 VESTS |
| Transaction Info | Block #79842762/Trx d7eb91af7405976aea70fb657ea95363ce2dc4a2 |
View Raw JSON Data
{
"block": 79842762,
"op": [
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{
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"delegator": "steem",
"vesting_shares": "5806.348949 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-13T10:45:21",
"trx_id": "d7eb91af7405976aea70fb657ea95363ce2dc4a2",
"trx_in_block": 0,
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}steemdelegated 5.378 SP to @alijanaelee2023/09/21 18:14:06
steemdelegated 5.378 SP to @alijanaelee
2023/09/21 18:14:06
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 8743.627735 VESTS |
| Transaction Info | Block #78343534/Trx 15647571e1c420d9e47b9354af8931e62cf874ce |
View Raw JSON Data
{
"block": 78343534,
"op": [
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"delegator": "steem",
"vesting_shares": "8743.627735 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-21T18:14:06",
"trx_id": "15647571e1c420d9e47b9354af8931e62cf874ce",
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}steemdelegated 5.515 SP to @alijanaelee2022/11/03 08:27:15
steemdelegated 5.515 SP to @alijanaelee
2022/11/03 08:27:15
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 8965.309173 VESTS |
| Transaction Info | Block #69109379/Trx f2b6d9000d54fe4febb1ebebda450a8375fb78a5 |
View Raw JSON Data
{
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"op": [
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"op_in_trx": 0,
"timestamp": "2022-11-03T08:27:15",
"trx_id": "f2b6d9000d54fe4febb1ebebda450a8375fb78a5",
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}steemdelegated 5.649 SP to @alijanaelee2022/01/19 22:25:18
steemdelegated 5.649 SP to @alijanaelee
2022/01/19 22:25:18
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 9183.730672 VESTS |
| Transaction Info | Block #60880396/Trx 861680007bd88967b0a1418dd20f969c3823380b |
View Raw JSON Data
{
"block": 60880396,
"op": [
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"delegator": "steem",
"vesting_shares": "9183.730672 VESTS"
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],
"op_in_trx": 0,
"timestamp": "2022-01-19T22:25:18",
"trx_id": "861680007bd88967b0a1418dd20f969c3823380b",
"trx_in_block": 6,
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}steemdelegated 16.968 SP to @alijanaelee2022/01/05 08:59:18
steemdelegated 16.968 SP to @alijanaelee
2022/01/05 08:59:18
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 27586.543171 VESTS |
| Transaction Info | Block #60463443/Trx 546f2e91a4331ef6865ecfd41c964d25628855ba |
View Raw JSON Data
{
"block": 60463443,
"op": [
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{
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"delegator": "steem",
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],
"op_in_trx": 0,
"timestamp": "2022-01-05T08:59:18",
"trx_id": "546f2e91a4331ef6865ecfd41c964d25628855ba",
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"virtual_op": 0
}steemdelegated 17.082 SP to @alijanaelee2021/10/20 22:07:51
steemdelegated 17.082 SP to @alijanaelee
2021/10/20 22:07:51
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 27770.529098 VESTS |
| Transaction Info | Block #58285876/Trx a908e5a12116ac295b9fe4f08a53e5441762f347 |
View Raw JSON Data
{
"block": 58285876,
"op": [
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"delegator": "steem",
"vesting_shares": "27770.529098 VESTS"
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],
"op_in_trx": 0,
"timestamp": "2021-10-20T22:07:51",
"trx_id": "a908e5a12116ac295b9fe4f08a53e5441762f347",
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"virtual_op": 0
}squbeupvoted (2.50%) @alijanaelee / top-10-reasons-to-live-off-grid-in-20212021/10/20 21:51:45
squbeupvoted (2.50%) @alijanaelee / top-10-reasons-to-live-off-grid-in-2021
2021/10/20 21:51:45
| author | alijanaelee |
| permlink | top-10-reasons-to-live-off-grid-in-2021 |
| voter | sqube |
| weight | 250 (2.50%) |
| Transaction Info | Block #58285557/Trx 6118d2ceb8d05afc1dd5e16bae4eae1743e2f3af |
View Raw JSON Data
{
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}alijanaeleepublished a new post: top-10-reasons-to-live-off-grid-in-20212021/10/20 21:51:36
alijanaeleepublished a new post: top-10-reasons-to-live-off-grid-in-2021
2021/10/20 21:51:36
| author | alijanaelee |
| body | 1. To become more environmentally conscious. 2. To live a more self-sufficient lifestyle, not just for yourself but also for your loved ones. 3. To feel safe since you are away from the worries that come with living in a big city. 4. To figure out how to control your own destiny. 5. To live a simpler and more fulfilling life. 6. Understand how to grow your own food. 7. To achieve a debt-free lifestyle and to learn how to be sensible. 8. Recognize that no matter what happens in the world, your family is prepared. 9. To figure out how you'll be able to survive on the property. 10. To provide a good example for your children by being generous. If you follow these reasons with all of your heart, you will be successful and reap the benefits of living off the grid. The following are some of these benefits: -Reduced energy costs – if you decide to live your life this way, your monthly power bill will be much lower. The truth is that the energy provider may even write you a check in some cases. -Freedom from reliance on the utility grid. You won't have to rely on the utility grid all of the time. Others feel the grid will never be available indefinitely. That is correct. It will never happen. -Reduced likelihood of power outages caused by climate change – if the weather turns wacky, there's a chance that power is still available. However, if a strong storm strikes your area, the power grid will be impacted, and it will lose its capacity to produce and distribute electricity. Now is the best moment to use alternative energy sources. -Environmental awareness has improved. When you opt to live off the grid, you will receive a completely different education. Managing alternative energy systems, living a simpler life, and learning the most efficient ways to conserve provide a hands-on education that you will never obtain entirely from books. The majority of off-grid homesteaders regard their lifestyle as a choice rather than a design feature of their residence. -Reduced carbon impact - When you live off the grid, your carbon footprint will be reduced. Using a carbon footprint calculator, you can figure out how much your carbon footprint is. |
| json metadata | {"tags":["offgrid","travel","world","explore","freedom","financialfreedom","lifestyle","camping"],"app":"steemit/0.2","format":"markdown"} |
| parent author | |
| parent permlink | offgrid |
| permlink | top-10-reasons-to-live-off-grid-in-2021 |
| title | Top 10 Reasons to Live OFF-GRID in 2021! |
| Transaction Info | Block #58285554/Trx c2e0432217548d80ce1010ce9229ce1394c76ac0 |
View Raw JSON Data
{
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"body": "1. To become more environmentally conscious.\n\n2. To live a more self-sufficient lifestyle, not just for yourself but also for your loved ones.\n\n3. To feel safe since you are away from the worries that come with living in a big city.\n\n4. To figure out how to control your own destiny.\n\n5. To live a simpler and more fulfilling life.\n\n6. Understand how to grow your own food.\n\n7. To achieve a debt-free lifestyle and to learn how to be sensible.\n\n8. Recognize that no matter what happens in the world, your family is prepared.\n\n9. To figure out how you'll be able to survive on the property.\n\n10. To provide a good example for your children by being generous.\n\nIf you follow these reasons with all of your heart, you will be successful and reap the benefits of living off the grid. The following are some of these benefits:\n\n-Reduced energy costs – if you decide to live your life this way, your monthly power bill will be much lower.\nThe truth is that the energy provider may even write you a check in some cases.\n\n-Freedom from reliance on the utility grid. You won't have to rely on the utility grid all of the time. Others feel the grid will never be available indefinitely. That is correct. It will never happen.\n\n-Reduced likelihood of power outages caused by climate change – if the weather turns wacky, there's a chance that power is still available. However, if a strong storm strikes your area, the power grid will be impacted, and it will lose its capacity to produce and distribute electricity. Now is the best moment to use alternative energy sources.\n\n-Environmental awareness has improved. When you opt to live off the grid, you will receive a completely different education. Managing alternative energy systems, living a simpler life, and learning the most efficient ways to conserve provide a hands-on education that you will never obtain entirely from books. The majority of off-grid homesteaders regard their lifestyle as a choice rather than a design feature of their residence.\n\n-Reduced carbon impact - When you live off the grid, your carbon footprint will be reduced. Using a carbon footprint calculator, you can figure out how much your carbon footprint is.",
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}squbeupvoted (2.50%) @alijanaelee / how-to-achieve-happiness-in-a-pandemic2021/10/20 21:26:27
squbeupvoted (2.50%) @alijanaelee / how-to-achieve-happiness-in-a-pandemic
2021/10/20 21:26:27
| author | alijanaelee |
| permlink | how-to-achieve-happiness-in-a-pandemic |
| voter | sqube |
| weight | 250 (2.50%) |
| Transaction Info | Block #58285054/Trx 2708f0da9b0022e5f1192ccadc756c6e729e4861 |
View Raw JSON Data
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}alijanaeleepublished a new post: how-to-achieve-happiness-in-a-pandemic2021/10/20 21:26:18
alijanaeleepublished a new post: how-to-achieve-happiness-in-a-pandemic
2021/10/20 21:26:18
| author | alijanaelee |
| body | One must also be conscious of the pitfalls of simply following one's feelings with one's mind's discriminating wisdom. Sometimes following one's emotions can lead to less-than-ideal outcomes. As a result, before allowing it to be, feelings should be checked, the most important aspect in getting things done. Here are some techniques for experiencing and honoring a person's feelings without the negative consequences it may have or is likely to have. The first thing to do when the mind informs the body it is feeling anything is to listen to it. Then try to pinpoint the emotion in question and categorize it appropriately. As a result, one can determine whether or not this feeling, if indulged in, will result in a positive outcome, a favorable or unfavorable outcome. |
| json metadata | {"tags":["happiness","pandemic","mentalhealth","spiritual","selflove","depression","therapy","healthy"],"app":"steemit/0.2","format":"markdown"} |
| parent author | |
| parent permlink | happiness |
| permlink | how-to-achieve-happiness-in-a-pandemic |
| title | How to Achieve Happiness in a Pandemic! |
| Transaction Info | Block #58285051/Trx 54161b6bb8f6167d9cbc2b0baf0fbeaeb4ef0e18 |
View Raw JSON Data
{
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"op": [
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"body": "One must also be conscious of the pitfalls of simply following one's feelings with one's mind's discriminating wisdom. Sometimes following one's emotions can lead to less-than-ideal outcomes.\n\nAs a result, before allowing it to be, feelings should be checked, the most important aspect in getting things done.\n\nHere are some techniques for experiencing and honoring a person's feelings without the negative consequences it may have or is likely to have.\n\nThe first thing to do when the mind informs the body it is feeling anything is to listen to it.\n\nThen try to pinpoint the emotion in question and categorize it appropriately.\n\nAs a result, one can determine whether or not this feeling, if indulged in, will result in a positive outcome, a favorable or unfavorable outcome.",
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}2021/10/20 21:25:54
2021/10/20 21:25:54
| author | alijanaelee |
| permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
| voter | inertia |
| weight | 10000 (100.00%) |
| Transaction Info | Block #58285043/Trx a917d4746aa180485ae7ab6656e16e15c3a7525b |
View Raw JSON Data
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2021/10/20 21:16:54
| author | alijanaelee |
| permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
| voter | partitura.life |
| weight | 10000 (100.00%) |
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2021/10/20 21:12:03
| author | alijanaelee |
| permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
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2021/10/20 21:12:00
| author | alijanaelee |
| permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
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2021/10/20 21:12:00
| author | steem.history |
| body | Hello welcome to Steemit world! I'm @steem.history, who is steem witness. This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) I wish you luck to your steemit activities.<center> https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png <sub>(The bots avatar has been created using https://robohash.org/)</sub> @steem.history ### My witness activity - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) - Provides information on Steem. [Reference](https://steemit.com/trending/hive-130095) - Supporting the Steem project. [SPUD4STEEM project](https://steemit.com/trending/spud4steem) - Supporting the community. [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) ### My featured posts - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) [](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&approve=1) <sub>please click it!</sub>  <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> </center> |
| json metadata | {"tsgs":["hello"]} |
| parent author | alijanaelee |
| parent permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
| permlink | re-alijanaelee-super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021-20211020t211200563z |
| title | |
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"body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem. \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n [Newcomers Community](https://steemit.com/trending/hive-172186),[Steem Sri Lanka](https://steemit.com/trending/hive-133716) ,[WORLD OF XPILAR](https://steemit.com/trending/hive-185836), [GLOBAL STEEM](https://steemit.com/trending/hive-145160), [Scouts](https://steemit.com/trending/hive-181136), [Latino Community](https://steemit.com/trending/hive-188619) \n \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&approve=1) \n <sub>please click it!</sub> \n \n  \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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}alijanaeleepublished a new post: super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-20212021/10/20 21:11:54
alijanaeleepublished a new post: super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021
2021/10/20 21:11:54
| author | alijanaelee |
| body | According to recent dietary study, there are 14 different nutrient-dense foods that consistently promote good overall health. They're dubbed "superfoods" because they have less calories and higher levels of nutrients, vitamin and mineral supplements, as well as a variety of disease-fighting antioxidants Beans (legumes), berries (particularly blueberries), broccoli, green tea, and nuts are all good sources of protein. Oranges, pumpkin, salmon, soy, spinach, tomatoes, walnuts, turkey, whole grains and oats, as well as yogurt, can all assist to prevent and even reverse heart disease, hypertension, diabetes, Alzheimer's disease, and some kinds of cancer And when one may have an effect on a specific portion of the body, it can also have an influence on other parts of the body and a negative impact on the health of other physiological functions |
| json metadata | {"tags":["superfoods","vegan","keto","healthy","health","lifestyle","vegetarian","food"],"app":"steemit/0.2","format":"markdown"} |
| parent author | |
| parent permlink | superfoods |
| permlink | super-foods-101-a-perfectly-crafted-guide-all-about-super-foods-2021 |
| title | Super Foods 101 - A Perfectly Crafted Guide All About Super Foods 2021 |
| Transaction Info | Block #58284764/Trx 1bdfacf2faf812e64f335a8d28119bdf87106437 |
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"body": "According to recent dietary study, there are 14 different nutrient-dense foods that consistently promote good overall health.\nThey're dubbed \"superfoods\" because they have less calories and higher levels of nutrients, vitamin and mineral supplements, as well as a variety of disease-fighting antioxidants\n\nBeans (legumes), berries (particularly blueberries), broccoli, green tea, and nuts are all good sources of protein.\n\nOranges, pumpkin, salmon, soy, spinach, tomatoes, walnuts, turkey, whole grains and oats, as well as yogurt, can all assist to prevent and even reverse heart disease, hypertension, diabetes, Alzheimer's disease, and some kinds of cancer\n\nAnd when one may have an effect on a specific portion of the body, it can also have an influence on other parts of the body and a negative impact on the health of other physiological functions",
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}executive-boardsent 0.001 STEEM to @alijanaelee- "❗ Hello alijanaelee, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the..."2021/10/20 20:57:33
executive-boardsent 0.001 STEEM to @alijanaelee- "❗ Hello alijanaelee, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the..."
2021/10/20 20:57:33
| amount | 0.001 STEEM |
| from | executive-board |
| memo | ❗ Hello alijanaelee, welcome to the STEEM ecosystem. The Executive Board is publishing insider infos at https://discord.gg/KyBbmhh on how you will be earning the most coins. It's easy, just follow the instructions. THE 1000X BOOSTER KEY is already waiting for you over there too. 😉 Warm regards, The Executive Board. |
| to | alijanaelee |
| Transaction Info | Block #58284478/Trx 6220077830565de6529ee51b606d2668e977630a |
View Raw JSON Data
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}steemdelegated 18.637 SP to @alijanaelee2021/10/20 20:55:39
steemdelegated 18.637 SP to @alijanaelee
2021/10/20 20:55:39
| delegatee | alijanaelee |
| delegator | steem |
| vesting shares | 30300.000000 VESTS |
| Transaction Info | Block #58284440/Trx fe24bb169a44f2e5eea00b587a7c97d3fc9022f0 |
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}steemcreated a new account: @alijanaelee2021/10/20 20:55:39
steemcreated a new account: @alijanaelee
2021/10/20 20:55:39
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| creator | steem |
| extensions | [] |
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Voting Power100.00%
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}Witness Votes
0 / 30
No active witness votes.
[]