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      "author": "akbar12",
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      "title": "Kasian belimbing bagi kesehatan.",
      "body": "![image](https://img.esteem.ws/fk826bb2g2.jpg)\nSebelum mengenal manfaat belimbing bagi kesehatan, Anda perlu mengetahui kandungan apa saja yang terdapat pada buah dengan bentuk yang unik ini. Beberapa kandungannya sangat bermanfaat bagi kesehatan, namun ada pula kandungan buah belimbing yang harus Anda waspadai seperti asam oksalat dan karamboxin.\n\nAsam oksalat merupakan racun yang berbahaya pada penderita gangguan ginjal. Ketika mengonsumsi belimbing dalam jumlah berlebihan, kandungan asam oksalat akan menumpuk pada tubuh karena ginjal yang terganggu tidak dapat membuangnya dari tubuh. Kondisi ini dapat menyebabkan keracunan yang berakibat fatal pada penderita gangguan ginjal dengan kadar ureum yang tinggi dalam darah. Gejala keracunan belimbing pada penderita gagal ginjal dapat berupa cegukan, kebingungan mental, gangguan kesadaran, dan muntah.\n\nKonsumsi buah belimbing berlebih pada penderita gangguan ginjal kronis juga pernah dilaporkan mengakibatkan status epilepticus, yaitu kondisi gawat darurat berupa kejang yang menetap selama lebih dari 5 menit ,dan tidak berhenti setelah pengobatan. Kondisi yang terpicu oleh konsumsi belimbing pada penderita gangguan ginjal masih perlu diteliti lebih lanjut.\n\nBuah belimbing merupakan sumber vitamin dan mineral yang baik bagi tubuh. Buah ini kaya akan antioksidan alami, magnesium, potasium, fosfor, β-karoten, serta asam L-askorbat atau vitamin C, dan vitamin A. Berikut beberapa manfaat belimbing bagi kesehatan tubuh Anda:\n\nSifat antioksidan. Daging buahnya yang renyah nan mengandung banyak air ini diketahui memiliki kandungan antioksidan tinggi yang secara efisien menangkal radikal bebas. Kandungan ini juga membantu dalam pengobatan hipoglikemik dan hipokolesterolemia. Kandungan antioksidan seperti zat besi, seng dan mangan dalam buah belimbing turut memperkuat sistem kekebalan tubuh. Mengonsumsi buah ini dapat membantu menghilangkan racun dari tubuh, membantu sistem kekebalan tubuh dalam menjaga dari risiko terkena kanker.\nSumber serat yang tidak larut dalam air. Buah belimbing mengandung sekitar 60% selulosa, 27% hemiselulosa, dan 13% pektin. Ini merupakan pecahan serat yang tidak larut dalam air. Kandungan serat dengan jumlah tinggi dalam buah belimbing membantu penyerapan glukosa dan memperlambat difusi glukosa ke dalam aliran darah. Hal ini membantu mengendalikan kadar glukosa dalam darah. Serat juga memudahkan dalam menurunkan kadar kolesterol total dalam tubuh selain mendukung efek hipoglikemik. Mengkonsumsi buah belimbing baik dalam bentuk jus atau smoothie bisa membantu menghilangkan lemak melalui kotoran, dengan demikian menurunkan risiko penyakit kardiovaskular. Ekstrak buah belimbing juga dilaporkan memiliki aktivitas antitumor otak selektif.\nEfek penurun kolesterol. Asupan nutrisi pada buah ini juga menunjukkan efek penurun kolesterol, karena bisa meningkatkan pembuangan kolesterol, lipid, dan asam empedu melalui kotoran.\nMembantu proses penyembuhan. Studi fitokimia dan farmakologi menunjukkan bahwa ekstrak daun, akar, dan buah belimbing mengandung saponin, flavonoid, alkaloid, dan tanin sebagai antioksidan yang berkhasiat untuk proses penyembuhan.\nAnti-inflamasi dan antimikroba. Aktivitas anti-inflamasi dari kandungan etanol dalam buah belimbing membantu meringankan kondisi peradangan kulit seperti eksim. Beberapa kandungan lainnya juga diketahui dapat menghambat pertumbuhan bakteri seperti Staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa, dan Bacillus cereus. Selain sumber makanan, buah belimbing dianggap sebagai tumbuhan herbal di banyak wilayah di Brazil, Tiongkok, India, Malaysia, serta di Taiwan. Buah ini banyak digunakan dalam pengobatan ayurvedic dan pengobatan tradisional Tiongkok sebagai obat untuk demam, sakit tenggorokan, batuk, asma, sakit kepala kronis, dan radang kulit.\nAnti-ulkus atau tukak. Secara tradisional, buah belimbing digunakan untuk meringankan masalah perut seperti maag. Ekstrak daun dan buah belimbing diketahui memiliki sifat anti-ulkus karena mengandung terpenoid, flavonoid dan lendir. Kandungan lendir dalam buah belimbing menyediakan lapisan pada mukosa gastrointestinal, sehingga membantu menghindari kerusakan akibat gastritis.\nBuah belimbing yang matang membantu mengatasi gangguan pencernaan. Buah ini juga berfungsi sebagai penambah nafsu makan, bersifat diuretik, antidiare, dan penurun panas. Ekstrak yang diperoleh melalui daun tanaman belimbing juga telah digunakan dalam pengobatan diabetes. Selain itu, kandungan ekstrak buah belimbing memiliki efek pencegahan terhadap kanker hati pada studi dengan percobaan pada hewan. Perlu diingat, efek pengobatan dan khasiat yang telah disebutkan di atas adalah menurut pengobatan herba. Penentuan dosis aman dan penggunaan yang tepat dari ekstrak buah belimbing untuk mengobati penyakit masih memerlukan penelitian lebih lanjut.\n\nKandungan nutrisi dan manfaat belimbing bagi kesehatan tubuh memang tidak diragukan lagi, namun begitu, ada kandungan dalam buah ini yang juga harus Anda waspadai. Tingginya kandungan asam oksalat dan karamboxin pada buah belimbing dapat memberi efek buruk pada penderita gagal ginjal kronis. Pasien gagal ginjal kronis memiliki tingkat kematian yang tinggi setelah mengonsumsi buah ini.  Untuk itu, bagi Anda dengan kondisi medis tertentu, dianjurkan untuk berkonsultasi ke dokter jika akan mengonsumsi buah belimbing.",
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      "title": "Ruellia flower",
      "body": "Ruellia is a genus of flowering plants commonly known in English as ruellias or wild petunias. [2] But they are not closely related to Petunia (Petunia) although both belong to the same clan, euasterid. The genus is named in honor of Jean Ruelle, a herbalist and physicist to François I of France and a translator of several of Dioscorides' works.\nSome genera that are considered stand-alone, are now regarded as synonyms of Ruellia, segment of Blechum segment, Eusiphon, Polylychnis and Ulleria are often incorporated into the genus Ruellia. But Acanthopale, now considered a different genus.\nRuellia popularly used as an ornamental plant. Some of them as medicinal plants, but many of them are known to be poisonous. The leaves are used as caterpillars from several Lepidoptera (butterflies). ![image](https://img.esteem.ws/x2gsnol515.jpg)",
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      "body": "Flower beads are plants that belong to outside plants with the Latin name Canna lily. This plant is usually grown in forests and mountains though not infrequently used as an ornamental plant in the yard and city park, because it has a dazzling interest. And teryata behind the charm of various colors kana flower has healing power that is unusual. Flower kana or tasbeh flowers are from the tropics of the American continent. This plant is able to live in the lowlands to a height of 1,000 m above sea level. This plant grows large, erect, with a height of two meters. This plant has a thick rhizome resembling a yam. The leaves are large and wide, pinnate clearly. The color is green or red tengguli. Large flowers with bright colors, like red, pink, and yellow are arranged in the form of bunches.\nTo multiply Kana, simply pull out the Kana hordes (they grow like huddled), then separate the bonggol and can directly plant a new place. Usually soak two or three days in a bucket filled with water until it reaches the limits above the tubers (rhizomes), newly moved. Flower Cana likes sunshine and damp soil to wet. In Indonesia, Kana is grown as a water plant in a pond. Cana in Australia is resistant to hot air that is sometimes quite extreme, but does not like cold air at all. Also snail (snail) is Cana's main enemy because they like to eat the leaves. The beauty of this Canna flower has led to many types of beans or hybrids and cultivars that are very difficult to determine the name or species. ![image](https://img.esteem.ws/2mhgdxlw2u.jpg)",
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      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://supernonijuice.blogspot.com/2010/06/agar-peredaran-darah-lancar.html",
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      "title": "the efficacy of noni fruit",
      "body": "![image](https://img.esteem.ws/w46hmr3lk5.jpg)\nMengobati penyakit jantung, selain memerlukan biaya mahal, juga berisiko. Bahkan, jika seseorang sudah terjangkit penyakit mematikan ini, tidak ada jalan keluar kecuali memasang stent atau operasi jantung by-pass. Ibarat jalan raya yang sudah kusut harus dibuatkan jalan layang atau malah terowongan agar kendaraan bisa berjalan dengan normal. Oleh sebab itu, sangat penting untuk memberi kasih sayang kepada sistem pembuluh darah kita.\nBagi kita yang masih segar bugar atau belum punya gejala terserang penyakit jantung, sebaiknya menerapkan pola hidup sehat, serta menghindari faktor-faktor risiko pencetus serangan jantung seperti merokok, makanan berlemak, begadang, serta malas bergerak. Hindari pula stres. Waspadai makanan enak yang biasanya manis, gurih, atau asin. Makanan yang terlalu banyak gula dapat menimbulkan diabetes; terlalu gurih cenderung berkolesterol tinggi; keasinan siap-siap terserang hipertensi.\nMasalahnya, bagaimana kalau plak sudah terlanjur menghalangi kendaran atau darah dalam sistem perlalu-lintasan tubuh kita? Tak perlu khawatir dan sedih. Masih bisa diatasi, asalkan belum parah. Dengan pengobatan yang telaten dan terukur, beberapa tanaman atau herbal memiliki kemampuan mengenyahkan plak. Tanaman herbal ini berkhasiat karena memiliki senyawa kimia bioaktif dan menghasilkan efek farmakologi. \"Efek farmakologi itulah yang sering dimanfaatkan sebagai suplemen yang membantu kesehatan manusia,\" papar Prof. Dr. Sumali Wiryowidagdo, guru besar Fakultas MIPA, Universitas Indonesia di Jakarta.\nDi antara tanaman yang berkhasiat itu adalah Crataegus oxycantha (hawthorn), Melissa officinalis, Ginkgo biloba, bawang putih, mengkudu, dan tanaman penghasil vitamin E. Bagian tanaman Crataegus oxyacantha yang bisa digunakan adalah daun, buah, dan bunganya. Tanaman ini mengandung flavonoid (vitexin, quercetin ,hyperoside, rutin, dan procyanidin). Semua itu berguna untuk tonikum jantung, hipotensiva (menurunkan tekanan darah), meningkatkan aliran darah ke jantung, vasodilator koroner dan perifer, serta memperbaiki denyut jantung.\n ![image](https://img.esteem.ws/ziulhaea9g.jpg)",
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