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      "title": "THE MAGIC OF THE MANGO",
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      "permlink": "the-magic-of-the-mango",
      "title": "THE MAGIC OF THE MANGO",
      "body": "BETWEEN FLAVORS AND TASTE WE FIND THE MAGIC OF THE MANGO A FRUIT THAT SERVES AS A DESSERT AND HOME MEDICINE. DISCOVER THE BENEFITS OF EATING IT.\n\n\nMango is low in calories, provides the body with antioxidants, vitamin C and vitamin B5. Its main characteristic is its good flavor. Venezuela arrived in the seventeenth century, according to the reference made by the geographer Agustín Codazzi in 1841; the German naturalist Karl Apunn points out it in the vicinity of Puerto Cabello in 1849, and the botanist Adolfo Ernst saw it in Caracas in 1869. In our country, the tree has originated many varieties of mangoes and mangas. The former have more elongated shapes and smaller sizes than the latter.\nSome healing properties of mango in terms of respiratory disorders. In the case of the flowers of the magician they help to dissolve the mucus in cases of colds and bronchitis thanks to the vitamin c that gives it mucolytic properties. The fluidification of the mucus reduces the retention of secretions and increases mucociliary clearance, thereby decreasing the frequency and intensity of cough.\n\n\nMango is also rich in vitamin A and C, it also has 25 different types of carotenoids which help strengthen the immune system. Mangos contain high amounts of beta-carotene, which contribute to their orange-yellow color, and have been shown to improve the functioning of the immune system. It should be noted that beta-carotene is a carotenoid, which is converted into vitamin A once inside the body.\nFor diabetics it is advisable to use the leaves of the mangoes. This helps regulate the production of insulin, allowing to keep diabetes under control, as well as its effects on the body. Some studies have shown that extracts of the mango leaf can prevent the degeneration of the retina produced by diabetic retinopathy.\nHere are some remedies:\n\n\n• consists of placing a few leaves in water and bring them to boiling point, leave it to rest all night, after its filtration consume it fasting in the morning.\n• Wash and cut a mango in half. Extract your pulp and place it in a blender together with 1 glass of water and ¼ teaspoon of lemon juice. Blend for a moment. Strain and drink a glass at least 2 times a day.\n\n• Remedy with mango for sore throat or canker sores Dissolve the mango juice in water in the ratio of 1 to 10. Make gargle with this preparation several times a day.\n\nNot only it serves as to make home remedies it has multiple uses which are used as:\nMango wood is used for the manufacture of rural buildings, boxes, crates, plywood and furniture.\nDue to the perenniality of its leaves, the luxuriance and large size of its crown, it is a tree that gives a lot of shade and therefore sow it in parks, gardens and squares.\nThe resinous substance secreted by all parts of the tree is used in home medicine.\n\n\n\nRoot powder and roasted seeds serve to eliminate intestinal parasites, and infusion of flowers is used for urinary tract infections.\nIt is also used in Ayurvedic medicines and cosmetic preparations.\nIn India they dry the green mango to obtain a powder or \"Anchur\" used to give acidity to the food when there are no lemons. A butter is extracted from the mango seed that is used in the manufacture of creams and soaps for its emollient properties.\nIn some regions of Asia they use the seed to exfoliate the body during bathing.\nMango masks help to exfoliate and soften any type of skin.\nIt is among the most important honey trees.\n\nSome recommendations that can be highlighted:\nWhen the mango does not reach the maturity of the fruit, that is to say it is green, they can be eaten, although in a small quantity, cut into pieces with salt, oil and lemon juice, preparing a salad that is very appetizing, at the same time It acts as a stomach stimulant. This salad can also be prepared in case the fruits are ripe.\nRefrigeration will slow down the ripening process, so if you choose ripe fruit and do not plan to eat it immediately, you should place it in the refrigerator.\nIf you want the fruit to ripen faster, you can place it on newspaper and leave it at room temperature.\nFinally, a very important recommendation: you should never drink wine or any other alcoholic beverage after having ingested this fruit; thus, safe gastrointestinal disorders are avoided.\n\n\n\nREFERENCES\nhttp://www.eluniversal.com/vida/121020/el-mango-es-el-rey-de-las-frutas\nhttps://www.remediospopulares.com/picadura-de-avispa.html\nhttps://temassobresalud.com/propiedades-curativas-mango/\nhttps://www.botanical-online.com/mangospropiedadesmedicinales.htm\nhttps://es.wikipedia.org/wiki/Mucol%C3%ADtico",
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      "body": "When you are waiting for a delicious meal that takes a long time to cook, the appetizers are important accompanied by beautiful tablecloths and movie plates. Most of the recipes that I am going to comment on are inspired by different experiences and mistakes in my kitchen as well as terribly good inventions of my sweet grandmother.\n\n\nSomething I forgot to mention in my presentation is that I have a cooking blog, it is in the process of being built and reformed by my friend genesis, who is a programmer, who promised to help me.\nin case you want to take a look.     http://annakarolakitchen.blogspot.com/?m=1\n\n\n![Sin título.jpg](https://steemitimages.com/DQmWC9JEFGoB1Ub1ckC8FXYafKw3hUNX5dpFzBoTJEfBsEt/Sin%20t%C3%ADtulo.jpg)\n\nFor my luck, I work in a specialty coffee shop where they talk about \"coffee\" 24/7, my alternative method to do it is the French press. The first time they wear their flavor was more than 5 months I had no idea what difference it had compared to the machine. I have the joy of knowing which one is my favorite. I still have my reservation with the ESPRESSO because I do not have a blessed palate to detect those intense flavors of it.\n\n![IMG-20160817-WA0009.jpg](https://steemitimages.com/DQmRmiRWHxvgyhGTFZCR3H9pwjYKwjBncpADaz425gpMk5k/IMG-20160817-WA0009.jpg)\nthis is a sweet homemade bread\n\n\nIn Venezuela we are used to taking a GUAYOYO that is half like an American. For its diluted flavor. There is no exact definition for this, for me the guayoyo is a subtle coffee that can be accompanied with any type of salty or sweet food. delirium for the palate is a fresh bread and freshly brewed coffee.\n\n![GUAYOYOO.jpg](https://steemitimages.com/DQmbMD4cydFDNcWB6j7PAviHDCPmk19NyhWJ73g45aKXcsX/GUAYOYOO.jpg)\n\npicture of   http://www.yahoraquecocino.com/nombres-de-cafes-en-venezuela/\n\nI invite you to comment on how they like coffee to get to know us a little more.",
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      "body": "Congratulations @airiarte! You have completed some achievement on Steemit and have been rewarded with new badge(s) :\n\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstcomment.png)](http://steemitboard.com/@airiarte) You made your First Comment\n[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@airiarte) You got a First Vote\n\nClick on any badge to view your own Board of Honor on SteemitBoard.\nFor more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)\n\nIf you no longer want to receive notifications, reply to this comment with the word `STOP`\n\n> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!",
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      "body": "!Welcome, I was observing your information and I find it very interesting, you have my vote, I would like to share it with the whole community and support each other with the votes, I invite you to visit my blog so we can continue to grow and learn more every day, I wish success in Steemit.",
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      "body": "hola norma gracias y tu con el mio,  un abrazo caluroso desde maracaibo. jejeje",
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