Ecoer Logo

@ahtos

25

New, young, making gainz!

steemit.com/@ahtos
VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.008USD
STEEM
0.000STEEM
SBD
0.002SBD
Effective Power
5.007SP
├── Own SP
0.124SP
└── Incoming Deleg
+4.882SP

Detailed Balance

STEEM
balance
0.000STEEM
market_balance
0.000STEEM
savings_balance
0.000STEEM
reward_steem_balance
0.000STEEM
STEEM POWER
Own SP
0.124SP
Delegated Out
0.000SP
Delegation In
4.882SP
Effective Power
5.007SP
Reward SP (pending)
0.000SP
SBD
sbd_balance
0.002SBD
sbd_conversions
0.000SBD
sbd_market_balance
0.000SBD
savings_sbd_balance
0.000SBD
reward_sbd_balance
0.000SBD
{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "202.106393 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7941.553413 VESTS",
  "sbd_balance": "0.002 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

nameahtos
id1140519
rank222,026
reputation206414808
created2018-09-22T17:17:42
recovery_accountsteem
proxyNone
post_count17
comment_count0
lifetime_vote_count0
witnesses_voted_for0
last_post2018-09-25T13:37:57
last_root_post2018-09-25T03:38:30
last_vote_time2018-10-16T14:57:24
proxied_vsf_votes0, 0, 0, 0
can_vote1
voting_power0
delayed_votes0
balance0.000 STEEM
savings_balance0.000 STEEM
sbd_balance0.002 SBD
savings_sbd_balance0.000 SBD
vesting_shares202.106393 VESTS
delegated_vesting_shares0.000000 VESTS
received_vesting_shares7941.553413 VESTS
reward_vesting_balance0.000000 VESTS
vesting_balance0.000 STEEM
vesting_withdraw_rate0.000000 VESTS
next_vesting_withdrawal1969-12-31T23:59:59
withdrawn0
to_withdraw0
withdraw_routes0
savings_withdraw_requests0
last_account_recovery1970-01-01T00:00:00
reset_accountnull
last_owner_update2021-04-17T21:31:54
last_account_update2021-04-17T21:31:54
minedNo
sbd_seconds0
sbd_last_interest_payment1970-01-01T00:00:00
savings_sbd_last_interest_payment1970-01-01T00:00:00
{
  "id": 1140519,
  "name": "ahtos",
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM647yXQveCghMveJtodH8wWrpr63sKeQKsuSFznwmv2zoksf2M5",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8fHXGPvSiPH4zaTQ9kaVMd8hjZCd6Y9qezvSSqgQuHF8rwmwPP",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM52evbWaC5Kdns81wSe6yJH4tgT2b1anKQPReTgmQC8TVG3LYqa",
        1
      ]
    ]
  },
  "memo_key": "STM8XsYEoF8chVWWW9No24oeeN2439Wb4BdU1F84P4nQnZpMonMfb",
  "json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmeALd4awm5Z8SsKuzRmBgVZesEJBeSthmGcAFJbVf8uUf/Recurso%201.png\",\"name\":\"Felipe\",\"about\":\"New, young, making gainz!\",\"location\":\"argentina\"}}",
  "posting_json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmeALd4awm5Z8SsKuzRmBgVZesEJBeSthmGcAFJbVf8uUf/Recurso%201.png\",\"name\":\"Felipe\",\"about\":\"New, young, making gainz!\",\"location\":\"argentina\"}}",
  "proxy": "",
  "last_owner_update": "2021-04-17T21:31:54",
  "last_account_update": "2021-04-17T21:31:54",
  "created": "2018-09-22T17:17:42",
  "mined": false,
  "recovery_account": "steem",
  "last_account_recovery": "1970-01-01T00:00:00",
  "reset_account": "null",
  "comment_count": 0,
  "lifetime_vote_count": 0,
  "post_count": 17,
  "can_vote": true,
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779051639
  },
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779051639
  },
  "voting_power": 0,
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "sbd_balance": "0.002 SBD",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "2018-09-22T21:11:06",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "vesting_shares": "202.106393 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7941.553413 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "withdrawn": 0,
  "to_withdraw": 0,
  "withdraw_routes": 0,
  "curation_rewards": 0,
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "witnesses_voted_for": 0,
  "last_post": "2018-09-25T13:37:57",
  "last_root_post": "2018-09-25T03:38:30",
  "last_vote_time": "2018-10-16T14:57:24",
  "post_bandwidth": 0,
  "pending_claimed_accounts": 0,
  "vesting_balance": "0.000 STEEM",
  "reputation": 206414808,
  "transfer_history": [],
  "market_history": [],
  "post_history": [],
  "vote_history": [],
  "other_history": [],
  "witness_votes": [],
  "tags_usage": [],
  "guest_bloggers": [],
  "rank": 222026
}

Withdraw Routes

IncomingOutgoing
Empty
Empty
{
  "incoming": [],
  "outgoing": []
}
From Date
To Date
steemdelegated 4.882 SP to @ahtos
2026/05/17 21:00:39
delegatorsteem
delegateeahtos
vesting shares7941.553413 VESTS
Transaction InfoBlock #106139573/Trx 6fd8f4d6c52a74729cc05e43e2b7416c4889fe28
View Raw JSON Data
{
  "trx_id": "6fd8f4d6c52a74729cc05e43e2b7416c4889fe28",
  "block": 106139573,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-17T21:00:39",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "7941.553413 VESTS"
    }
  ]
}
steemdelegated 3.215 SP to @ahtos
2026/05/11 16:44:33
delegatorsteem
delegateeahtos
vesting shares5229.343008 VESTS
Transaction InfoBlock #105962432/Trx 46d3c3df8f1070da1e8c29f4237e497160016d8b
View Raw JSON Data
{
  "trx_id": "46d3c3df8f1070da1e8c29f4237e497160016d8b",
  "block": 105962432,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-05-11T16:44:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "5229.343008 VESTS"
    }
  ]
}
steemdelegated 4.890 SP to @ahtos
2026/04/25 20:26:30
delegatorsteem
delegateeahtos
vesting shares7954.069169 VESTS
Transaction InfoBlock #105507316/Trx f05ef7804d7a943233be67d2f6a9b32d6f28ea68
View Raw JSON Data
{
  "trx_id": "f05ef7804d7a943233be67d2f6a9b32d6f28ea68",
  "block": 105507316,
  "trx_in_block": 1,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-04-25T20:26:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "7954.069169 VESTS"
    }
  ]
}
steemdelegated 3.241 SP to @ahtos
2026/01/22 23:07:54
delegatorsteem
delegateeahtos
vesting shares5270.889827 VESTS
Transaction InfoBlock #102841428/Trx aac505ce1d2bfa47857acbc19b973c3276c7dd99
View Raw JSON Data
{
  "trx_id": "aac505ce1d2bfa47857acbc19b973c3276c7dd99",
  "block": 102841428,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2026-01-22T23:07:54",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "5270.889827 VESTS"
    }
  ]
}
steemdelegated 3.341 SP to @ahtos
2024/12/16 18:28:57
delegatorsteem
delegateeahtos
vesting shares5435.109024 VESTS
Transaction InfoBlock #91287875/Trx 0fc9a991e0bc9c244fd8d29e3d98b7282c7b4538
View Raw JSON Data
{
  "trx_id": "0fc9a991e0bc9c244fd8d29e3d98b7282c7b4538",
  "block": 91287875,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2024-12-16T18:28:57",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "5435.109024 VESTS"
    }
  ]
}
steemdelegated 3.445 SP to @ahtos
2023/11/13 10:15:12
delegatorsteem
delegateeahtos
vesting shares5604.242556 VESTS
Transaction InfoBlock #79842161/Trx b6fc56327b64e504c41d1adb08187e584c2932de
View Raw JSON Data
{
  "trx_id": "b6fc56327b64e504c41d1adb08187e584c2932de",
  "block": 79842161,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-11-13T10:15:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "5604.242556 VESTS"
    }
  ]
}
steemdelegated 5.251 SP to @ahtos
2023/09/21 18:00:51
delegatorsteem
delegateeahtos
vesting shares8541.521342 VESTS
Transaction InfoBlock #78343269/Trx a893c863971db6d9bbd986705a864800bf590d59
View Raw JSON Data
{
  "trx_id": "a893c863971db6d9bbd986705a864800bf590d59",
  "block": 78343269,
  "trx_in_block": 2,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2023-09-21T18:00:51",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "8541.521342 VESTS"
    }
  ]
}
steemdelegated 5.388 SP to @ahtos
2022/11/03 08:15:33
delegatorsteem
delegateeahtos
vesting shares8763.202780 VESTS
Transaction InfoBlock #69109145/Trx 802b5150a5a43e044c9bd846e63d8ef8260d5542
View Raw JSON Data
{
  "trx_id": "802b5150a5a43e044c9bd846e63d8ef8260d5542",
  "block": 69109145,
  "trx_in_block": 3,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-11-03T08:15:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "8763.202780 VESTS"
    }
  ]
}
steemdelegated 5.523 SP to @ahtos
2022/01/17 07:50:15
delegatorsteem
delegateeahtos
vesting shares8983.736011 VESTS
Transaction InfoBlock #60805694/Trx 345afa0bae5655b65a50f77a7c6aacf29f0f521c
View Raw JSON Data
{
  "trx_id": "345afa0bae5655b65a50f77a7c6aacf29f0f521c",
  "block": 60805694,
  "trx_in_block": 20,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2022-01-17T07:50:15",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "8983.736011 VESTS"
    }
  ]
}
steemdelegated 5.636 SP to @ahtos
2021/06/13 21:53:12
delegatorsteem
delegateeahtos
vesting shares9167.504669 VESTS
Transaction InfoBlock #54604238/Trx 0a71f246cfd07f758f12d7d48a62cbfcd9775cdb
View Raw JSON Data
{
  "trx_id": "0a71f246cfd07f758f12d7d48a62cbfcd9775cdb",
  "block": 54604238,
  "trx_in_block": 6,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-06-13T21:53:12",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "9167.504669 VESTS"
    }
  ]
}
ahtosupdated their account properties
2021/04/17 21:31:54
accountahtos
owner{"weight_threshold":1,"account_auths":[],"key_auths":[["STM647yXQveCghMveJtodH8wWrpr63sKeQKsuSFznwmv2zoksf2M5",1]]}
active{"weight_threshold":1,"account_auths":[],"key_auths":[["STM8fHXGPvSiPH4zaTQ9kaVMd8hjZCd6Y9qezvSSqgQuHF8rwmwPP",1]]}
posting{"weight_threshold":1,"account_auths":[],"key_auths":[["STM52evbWaC5Kdns81wSe6yJH4tgT2b1anKQPReTgmQC8TVG3LYqa",1]]}
memo keySTM8XsYEoF8chVWWW9No24oeeN2439Wb4BdU1F84P4nQnZpMonMfb
json metadata{"profile":{"profile_image":"https://cdn.steemitimages.com/DQmeALd4awm5Z8SsKuzRmBgVZesEJBeSthmGcAFJbVf8uUf/Recurso%201.png","name":"Felipe","about":"New, young, making gainz!","location":"argentina"}}
Transaction InfoBlock #52975935/Trx b7eb66623497bb267bacabdaf94bfbc44ffd270e
View Raw JSON Data
{
  "trx_id": "b7eb66623497bb267bacabdaf94bfbc44ffd270e",
  "block": 52975935,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2021-04-17T21:31:54",
  "op": [
    "account_update",
    {
      "account": "ahtos",
      "owner": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM647yXQveCghMveJtodH8wWrpr63sKeQKsuSFznwmv2zoksf2M5",
            1
          ]
        ]
      },
      "active": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM8fHXGPvSiPH4zaTQ9kaVMd8hjZCd6Y9qezvSSqgQuHF8rwmwPP",
            1
          ]
        ]
      },
      "posting": {
        "weight_threshold": 1,
        "account_auths": [],
        "key_auths": [
          [
            "STM52evbWaC5Kdns81wSe6yJH4tgT2b1anKQPReTgmQC8TVG3LYqa",
            1
          ]
        ]
      },
      "memo_key": "STM8XsYEoF8chVWWW9No24oeeN2439Wb4BdU1F84P4nQnZpMonMfb",
      "json_metadata": "{\"profile\":{\"profile_image\":\"https://cdn.steemitimages.com/DQmeALd4awm5Z8SsKuzRmBgVZesEJBeSthmGcAFJbVf8uUf/Recurso%201.png\",\"name\":\"Felipe\",\"about\":\"New, young, making gainz!\",\"location\":\"argentina\"}}"
    }
  ]
}
steemdelegated 5.751 SP to @ahtos
2020/12/11 08:16:24
delegatorsteem
delegateeahtos
vesting shares9354.926643 VESTS
Transaction InfoBlock #49351818/Trx 432f39044edc301b32be635f96812a55905efb7b
View Raw JSON Data
{
  "trx_id": "432f39044edc301b32be635f96812a55905efb7b",
  "block": 49351818,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-11T08:16:24",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "9354.926643 VESTS"
    }
  ]
}
steemdelegated 1.176 SP to @ahtos
2020/12/06 01:53:48
delegatorsteem
delegateeahtos
vesting shares1912.543513 VESTS
Transaction InfoBlock #49203387/Trx a2a376a1ac53a76fc82c474984cab0e74ef52a63
View Raw JSON Data
{
  "trx_id": "a2a376a1ac53a76fc82c474984cab0e74ef52a63",
  "block": 49203387,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-12-06T01:53:48",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "1912.543513 VESTS"
    }
  ]
}
steemdelegated 5.762 SP to @ahtos
2020/11/25 14:49:30
delegatorsteem
delegateeahtos
vesting shares9372.053260 VESTS
Transaction InfoBlock #48906540/Trx 1169100fe087838e52c6d59d616c875d03711d65
View Raw JSON Data
{
  "trx_id": "1169100fe087838e52c6d59d616c875d03711d65",
  "block": 48906540,
  "trx_in_block": 4,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-11-25T14:49:30",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "9372.053260 VESTS"
    }
  ]
}
steemdelegated 5.880 SP to @ahtos
2020/05/09 02:48:27
delegatorsteem
delegateeahtos
vesting shares9563.939856 VESTS
Transaction InfoBlock #43213601/Trx 0d16e2d5d54a2fe4e18b64251a0032e7f3394bcc
View Raw JSON Data
{
  "trx_id": "0d16e2d5d54a2fe4e18b64251a0032e7f3394bcc",
  "block": 43213601,
  "trx_in_block": 0,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-09T02:48:27",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "9563.939856 VESTS"
    }
  ]
}
steemdelegated 1.201 SP to @ahtos
2020/05/08 05:57:33
delegatorsteem
delegateeahtos
vesting shares1953.311140 VESTS
Transaction InfoBlock #43189167/Trx 64bda6f19e61a0b3aab50781575a5da58ad5ee47
View Raw JSON Data
{
  "trx_id": "64bda6f19e61a0b3aab50781575a5da58ad5ee47",
  "block": 43189167,
  "trx_in_block": 13,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2020-05-08T05:57:33",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "1953.311140 VESTS"
    }
  ]
}
steemdelegated 5.928 SP to @ahtos
2019/12/17 17:49:03
delegatorsteem
delegateeahtos
vesting shares9642.931182 VESTS
Transaction InfoBlock #39122450/Trx a0306dd7c4e20d825afaf975151a1dbae2c4f9bd
View Raw JSON Data
{
  "trx_id": "a0306dd7c4e20d825afaf975151a1dbae2c4f9bd",
  "block": 39122450,
  "trx_in_block": 16,
  "op_in_trx": 0,
  "virtual_op": 0,
  "timestamp": "2019-12-17T17:49:03",
  "op": [
    "delegate_vesting_shares",
    {
      "delegator": "steem",
      "delegatee": "ahtos",
      "vesting_shares": "9642.931182 VESTS"
    }
  ]
}
2019/09/22 18:16:03
parent authorahtos
parent permlinkmaca-the-natural-cheap-multivitamin-root-that-boost-your-workouts-and-increase-libido
authorsteemitboard
permlinksteemitboard-notify-ahtos-20190922t181605000z
title
bodyCongratulations @ahtos! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@ahtos/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@ahtos) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=ahtos)_</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmXDHs9xfx8ZZ3DESFUqHRUQAcQT5kUWobArsRoJg2Yz1F/image.png"></a></td><td><a href="https://steemit.com/steemfest/@steemitboard/steemitboard-supports-the-steemfest-travel-reimbursement-fund">SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.</a></td></tr></table> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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steemdelegated 6.049 SP to @ahtos
2019/01/15 15:15:48
delegatorsteem
delegateeahtos
vesting shares9839.860569 VESTS
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2018/10/16 14:57:24
voterahtos
authorsteembusiness
permlinkit-s-hard-work-to-get-to-the-top
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2018/10/01 01:37:15
parent authorahtos
parent permlinkre-fitbusinessman-refreshing-steemit-20180925t004945287z
authorfitbusinessman
permlinkre-ahtos-re-fitbusinessman-refreshing-steemit-20181001t013715589z
title
body@ahtos thanks bud!
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2018/10/01 01:36:36
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authorahtos
permlinkre-fitbusinessman-refreshing-steemit-20180925t004945287z
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2018/09/25 13:38:45
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2018/09/25 13:38:39
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2018/09/25 13:37:57
parent authorjatinhota
parent permlinkobesity-and-its-risks
authorahtos
permlinkre-jatinhota-obesity-and-its-risks-20180925t133757091z
title
bodynice post! i think diabetes is the worst problem
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      "body": "nice post! i think diabetes is the worst problem",
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2018/09/25 04:10:45
parent authortony-duke
parent permlinkmpb01-treadmill-ultra-quiet-folding-multi-function-treadmill
authorahtos
permlinkre-tony-duke-mpb01-treadmill-ultra-quiet-folding-multi-function-treadmill-20180925t041043926z
title
bodytreadmills are for old people. you should start lifting weights!
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2018/09/25 04:08:42
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ahtosupvoted (100.00%) @evecab / yi0m254s
2018/09/25 04:08:27
voterahtos
authorevecab
permlinkyi0m254s
weight10000 (100.00%)
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2018/09/25 04:04:57
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Transaction InfoBlock #26243655/Trx 86490957c28365f075cfda37142f8953afe5c4af
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2018/09/25 04:03:42
parent authoreudinfitness
parent permlinkavoiding-injuries-evitando-lesiones-bilingual-post
authorahtos
permlinkre-eudinfitness-avoiding-injuries-evitando-lesiones-bilingual-post-20180925t040341991z
title
bodygood info, i have an injurie in my left shoulder. it pinches when i do dumbell and cable flyes, idk why. but im idiot and still making them. anyway i can do military press with 70kg without any pain.
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      "permlink": "re-eudinfitness-avoiding-injuries-evitando-lesiones-bilingual-post-20180925t040341991z",
      "title": "",
      "body": "good info, i have an injurie in my left shoulder. it pinches when i do dumbell and cable flyes, idk why. but im idiot and still making them. anyway i can do military press with 70kg without any pain.",
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2018/09/25 03:59:54
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2018/09/25 03:51:57
parent authorahtos
parent permlinkre-inna-world-go-vegan-or-i-ll-come-for-you-xd-0ac4aab0aa7c4-20180925t034622125z
authorinna-world
permlinkre-ahtos-re-inna-world-go-vegan-or-i-ll-come-for-you-xd-0ac4aab0aa7c4-20180925t035158527z
title
bodymy friends also chose to eat meat) and I have no right to impose my food system on them)
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2018/09/25 03:46:24
parent authorinna-world
parent permlinkgo-vegan-or-i-ll-come-for-you-xd-0ac4aab0aa7c4
authorahtos
permlinkre-inna-world-go-vegan-or-i-ll-come-for-you-xd-0ac4aab0aa7c4-20180925t034622125z
title
bodyI'm addicted to meat, but i respect who prefers to be vegan.
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2018/09/25 03:38:30
parent author
parent permlinkhealth
authorahtos
permlinkmaca-the-natural-cheap-multivitamin-root-that-boost-your-workouts-and-increase-libido
title"Maca" The natural cheap multivitamin root that BOOST your workouts (and increase libido)
body# **History of Maca:** The maca is a root that grows in Peru and Bolivia. It has been used by natives for centuries, and today lot of people use it as a supplement due to its amazing energy properties. # **Pros:** -Powerful strength and stamina enhancer. -Enchases male fertility and libido of both sex. (large amounts of maca at a time have reported erections) -Decrease anxiety and depression. -Rich in amino acids, phytonutrients, fatty acids, and vitamins and minerals. (and lots of unclassified minerals) -Regulate, support, and balance the hormonal systems of both men and women. -Relieve the symptoms of menopause. -Enchases male fertility and libido of both sex. -Aphrodisiac qualities -and lot more. -ITS VERY CHEAPPPP (in argentina costs $1 usd for 100 grams) # **Cons:** -No significant maca side effects have been reported. Is a food and is not used in tiny quantities. -Using it for a short period of time dont give you the a lot of results. It is recommended consistently use maca. # **Recommended Dosage:** 3 to 6 grams per day. # **My personal experience with the Maca:** I have been using maca for 5 months every day for the purpose of improving my workouts and i feel the difference, it gives me a lot of energy, in terms of libido I do not feel many changes, probably because I never had problems with that. I take 5 grams per day with a glass of water. its ugly as fuck with water, but i cover my nose with one hand and quickly drink the glass with maca in the other hand (you have lot of options to consume it, with smoothies, and other recipes, but hate cook) ![maca-700x400.jpg](https://cdn.steemitimages.com/DQmWpoRFbGHEfyDMaPiNTKQr8xbMESYwZAVYHRvpkJCrgbh/maca-700x400.jpg)
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      "title": "\"Maca\" The natural cheap multivitamin root that BOOST your workouts (and increase libido)",
      "body": "# **History of Maca:**\nThe maca is a root that grows in Peru and Bolivia. It has been used by natives for centuries, and today lot of people use it as a supplement due to its amazing energy properties.\n\n# **Pros:**\n-Powerful strength and stamina enhancer.\n-Enchases male fertility and libido of both sex. (large amounts of maca at a time have reported erections)\n-Decrease anxiety and depression.\n-Rich in amino acids, phytonutrients, fatty acids, and vitamins and minerals. (and lots of unclassified minerals)\n-Regulate, support, and balance the hormonal systems of both men and women.\n-Relieve the symptoms of menopause.\n-Enchases male fertility and libido of both sex.\n-Aphrodisiac qualities\n-and lot more.\n-ITS VERY CHEAPPPP (in argentina costs $1 usd for 100 grams)\n\n# **Cons:**\n-No significant maca side effects have been reported. Is a food and is not used in tiny quantities.\n-Using it for a short period of time dont give you the a lot of results. It is recommended consistently use maca.\n\n# **Recommended Dosage:** \n3 to 6 grams per day. \n\n# **My personal experience with the Maca:**\nI have been using maca for 5 months every day for the purpose of improving my workouts and i feel the difference, it gives me a lot of energy, in terms of libido I do not feel many changes, probably because I never had problems with that. I take 5 grams per day with a glass of water. its ugly as fuck with water, but i cover my nose with one hand and quickly drink the glass with maca in the other hand (you have lot of options to consume it, with smoothies, and other recipes, but hate cook)\n\n![maca-700x400.jpg](https://cdn.steemitimages.com/DQmWpoRFbGHEfyDMaPiNTKQr8xbMESYwZAVYHRvpkJCrgbh/maca-700x400.jpg)",
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2018/09/25 02:31:03
parent authortuanis
parent permlinkre-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180922t211109080z
authorahtos
permlinkre-tuanis-re-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180925t023100747z
title
bodyi started to follow some of that, thanks!
json metadata{"tags":["life"],"app":"steemit/0.1"}
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ahtosfollowed @tuanis
2018/09/25 02:30:24
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2018/09/25 02:30:06
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2018/09/25 02:30:00
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2018/09/25 00:49:48
parent authorfitbusinessman
parent permlinkrefreshing-steemit
authorahtos
permlinkre-fitbusinessman-refreshing-steemit-20180925t004945287z
title
bodyrefreshing with the spacebar? (? lol hahahhaha nice post
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2018/09/24 18:43:42
parent authorahtos
parent permlinkre-jatinhota-nutritional-food-20180923t054944806z
authorjatinhota
permlinkre-ahtos-re-jatinhota-nutritional-food-20180924t184340376z
title
bodyIndeed
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2018/09/24 18:43:33
voterjatinhota
authorahtos
permlinkre-jatinhota-nutritional-food-20180923t054944806z
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2018/09/24 14:41:36
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2018/09/24 14:41:03
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required posting auths["ahtos"]
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2018/09/24 13:22:51
voterabwasserrohr
authorahtos
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2018/09/24 03:45:24
voterahtos
authorcaptainquenta
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2018/09/24 00:47:06
voterahtos
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2018/09/24 00:44:09
voterahtos
authorv-hp
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2018/09/23 23:45:33
votershila
authorahtos
permlinkare-you-ashamed-of-your-body-this-is-a-good-solution
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2018/09/23 22:08:27
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2018/09/23 21:20:33
voterahtos
authorfitbusinessman
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2018/09/23 21:18:54
voterahtos
authorsomenathsen
permlinkmake-usd2-again-and-again-without-doing-any-work
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2018/09/23 21:16:57
votershila
authorahtos
permlinkthe-road-to-success-in-the-gym
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2018/09/23 21:11:51
voterahtos
authorsilent-ghost
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2018/09/23 21:03:03
voterahtos
authorshila
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2018/09/23 21:01:15
parent authorspaminator
parent permlinkre-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180923t170602938z
authorahtos
permlinkre-spaminator-re-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180923t210115377z
title
bodyyep, i spoke about me in this first post! and also i given a recomendation to everyone that had read the blog! thank you anyways.
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2018/09/23 20:57:39
voterahtos
authorfree.sbd.bot
permlinkre-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180923t124557856z
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2018/09/23 18:40:57
parent authorahtos
parent permlinkre-kotturinn-pumpkin-cake-w-cinnamon-mascarpone-frosting-and-caramel-sauce-20180923t055314234z
authorkotturinn
permlinkre-ahtos-re-kotturinn-pumpkin-cake-w-cinnamon-mascarpone-frosting-and-caramel-sauce-20180923t184055845z
title
bodyHope you like it, thanks!
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2018/09/23 17:06:03
parent authorahtos
parent permlinkare-you-ashamed-of-your-body-this-is-a-good-solution
authorspaminator
permlinkre-ahtos-are-you-ashamed-of-your-body-this-is-a-good-solution-20180923t170602938z
title
body[Source]() #introduceyourself/#introducemyself The “introduceyourself/introducemyself” tag is for creating one introductory post that tells us about you. Users are encouraged to use this tag exclusively for that, and not to reuse it. More information: [The Game of Tags](https://steemit.com/steemcleaners/@steemcleaners/the-game-of-tags)
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2018/09/23 16:47:09
voterahtos
authorreyvillegas
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2018/09/23 16:42:36
voterahtos
authorrobinth
permlinkvindictus-mmorpg-few-requirements
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2018/09/23 16:39:18
voterahtos
authorsteemitgoldminer
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2018/09/23 15:57:36
voterahtos
authorericvancewalton
permlinka-world-in-transition
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2018/09/23 14:51:48
voterboerillo
authorahtos
permlinkthe-road-to-success-in-the-gym
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2018/09/23 14:47:45
voteralphabot
authorahtos
permlinkthe-road-to-success-in-the-gym
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2018/09/23 14:47:33
parent author
parent permlinkgym
authorahtos
permlinkthe-road-to-success-in-the-gym
titleThe road to success in the gym.
bodyI have been training for 5 years, and I can say that today after so much sacrifice I have a very good body conditioned and envied by many people. the glory that generates having something that few people can reach is indescribable, the sacrifice and the discipline that it requires is of an admirable level, for that reason I want to help them achieve their goals in the world of fitness, to transmit what I was learning along the years. To succeed and achieve your goals in the gym you have to know 3 fundamental things, the 3 pillars of the road to success, all of equal importance: DIET, TRAINING, REST. only that. DIET: Learn and look for how to put together a good food plan, do not look for specific diets, learn, study on your own, and put together a food plan according to your needs. in the future I will be uploading to my blog the basic knowledge to build a diet. TRAINING: A good training routine that touches all the muscles throughout the week is essential. It is not necessary to attend 4 hours a day every day. with a routine of 3 days of 2 muscles per day are more than enough. I will surely be teaching basic routines to start training correctly. REST: Equally important that the previous 2, rest is essential. the muscle is created while we rest with a good diet after a good workout. sleeping 7 or 8 hours a day is very important, and leave 48 hours of rest between training sessions to let the muscle recover properly. To finish I want to say that this is a triangular structure where if one of the 3 fundamental pillars is not carried out correctly all the sacrifice that we make in the other 2 pillars will serve little and nothing.
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2018/09/23 14:27:21
parent authorahtos
parent permlinkre-boerillo-best-drone-shots-of-2017-capture-the-beauty-of-earth-from-a-bird-s-eye-view-20180923t142630893z
authorboerillo
permlinkre-ahtos-re-boerillo-best-drone-shots-of-2017-capture-the-beauty-of-earth-from-a-bird-s-eye-view-20180923t142720814z
title
bodyI know! Is number 1 your favourite?
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2018/09/23 14:26:30
parent authorboerillo
parent permlinkbest-drone-shots-of-2017-capture-the-beauty-of-earth-from-a-bird-s-eye-view
authorahtos
permlinkre-boerillo-best-drone-shots-of-2017-capture-the-beauty-of-earth-from-a-bird-s-eye-view-20180923t142630893z
title
bodyi liked so much the 1 image! incredible pictures!
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      "body": "i liked so much the 1 image! incredible pictures!",
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2018/09/23 14:26:15
voterahtos
authorboerillo
permlinkbest-drone-shots-of-2017-capture-the-beauty-of-earth-from-a-bird-s-eye-view
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2018/09/23 14:24:00
voterahtos
authorscottdphoto
permlinkone-black-and-white-photograph-daily-for-30-days-day-20
weight10000 (100.00%)
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2018/09/23 14:22:54
parent authormuerto
parent permlinkre--memestagram-20180923t134714418z
authorahtos
permlinkre-muerto-re--memestagram-20180923t142255133z
title
bodyhahahaha nice one, i will save it
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      "body": "hahahaha nice one, i will save it",
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2018/09/23 14:22:03
voterahtos
authormuerto
permlinkre--memestagram-20180923t134714418z
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ahtosupvoted (100.00%) @bogdasha / battlefield-v
2018/09/23 14:20:51
voterahtos
authorbogdasha
permlinkbattlefield-v
weight10000 (100.00%)
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2018/09/23 14:19:06
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ahtosupdated their account properties
2018/09/23 14:17:27
accountahtos
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ahtosupvoted (100.00%) @booster / 4hd7kh8eyu3d
2018/09/23 14:13:06
voterahtos
authorbooster
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      "name": "Felipe",
      "about": "New, young, making gainz!",
      "location": "argentina"
    }
  },
  "json_metadata": {
    "profile": {
      "profile_image": "https://cdn.steemitimages.com/DQmeALd4awm5Z8SsKuzRmBgVZesEJBeSthmGcAFJbVf8uUf/Recurso%201.png",
      "name": "Felipe",
      "about": "New, young, making gainz!",
      "location": "argentina"
    }
  }
}

Auth Keys

Owner
Single Signature
Public Keys
STM647yXQveCghMveJtodH8wWrpr63sKeQKsuSFznwmv2zoksf2M51/1
Active
Single Signature
Public Keys
STM8fHXGPvSiPH4zaTQ9kaVMd8hjZCd6Y9qezvSSqgQuHF8rwmwPP1/1
Posting
Single Signature
Public Keys
STM52evbWaC5Kdns81wSe6yJH4tgT2b1anKQPReTgmQC8TVG3LYqa1/1
Memo
STM8XsYEoF8chVWWW9No24oeeN2439Wb4BdU1F84P4nQnZpMonMfb
{
  "owner": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM647yXQveCghMveJtodH8wWrpr63sKeQKsuSFznwmv2zoksf2M5",
        1
      ]
    ]
  },
  "active": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM8fHXGPvSiPH4zaTQ9kaVMd8hjZCd6Y9qezvSSqgQuHF8rwmwPP",
        1
      ]
    ]
  },
  "posting": {
    "weight_threshold": 1,
    "account_auths": [],
    "key_auths": [
      [
        "STM52evbWaC5Kdns81wSe6yJH4tgT2b1anKQPReTgmQC8TVG3LYqa",
        1
      ]
    ]
  },
  "memo": "STM8XsYEoF8chVWWW9No24oeeN2439Wb4BdU1F84P4nQnZpMonMfb"
}

Witness Votes

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No active witness votes.
[]