{
  "block": 102841304,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "agnideep4",
      "delegator": "steem",
      "vesting_shares": "5472.996220 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-22T23:01:39",
  "trx_id": "7a50e1ae64b0226ac8881daaa7991eadaf325201",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 91287752,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "agnideep4",
      "delegator": "steem",
      "vesting_shares": "5637.215417 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-16T18:22:48",
  "trx_id": "c19823f270cd65c41076049d648ba2d745779a75",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 79842038,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "agnideep4",
      "delegator": "steem",
      "vesting_shares": "5806.348949 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T10:09:00",
  "trx_id": "4777e377a57128fddcdc78b226da1714d9c43781",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 78343214,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "agnideep4",
      "delegator": "steem",
      "vesting_shares": "8743.627735 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T17:58:06",
  "trx_id": "72437eb64159734a03c68c4446031ca837950fa4",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73750246,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"prakhars13\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-14T08:38:39",
  "trx_id": "4c3bc70ce29f08ee4dcf2353c729c3d33fe393b7",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73750226,
  "op": [
    "custom_json",
    {
      "id": "notify",
      "json": "[\"setLastRead\",{\"date\":\"2023-04-14T08:37:37\"}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-14T08:37:39",
  "trx_id": "5fb63428cb5bc5c1c1f35f0240b803514439757e",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73613887,
  "op": [
    "comment",
    {
      "author": "prakhars13",
      "body": "Yes",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "rsua4m",
      "permlink": "rsuqvx",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T14:28:48",
  "trx_id": "8bf4d812c691e44663433e1e482983f8bc495827",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73613867,
  "op": [
    "comment",
    {
      "author": "prakhars13",
      "body": "Yes",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "rsua7l",
      "permlink": "rsuqu6",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T14:27:48",
  "trx_id": "d65352cb65f9b598546aa0b45a0175542b618f90",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73613656,
  "op": [
    "comment",
    {
      "author": "prakhars13",
      "body": "I am started following you please follow me",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "rsua4m",
      "permlink": "rsuqcn",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T14:17:15",
  "trx_id": "433224945b27dd4fc279376719000df2b2863f12",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 73613635,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "thrill-seekers-unite-a-list-of-top-adventure-sports-for-adrenaline-junkies",
      "voter": "prakhars13",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T14:16:09",
  "trx_id": "ab8b10a2ff279dab5972860662ae4c8e1fe9cd7c",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 73613623,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "rsua4m",
      "voter": "prakhars13",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T14:15:33",
  "trx_id": "033f76236196f164c18cfef65aea92de9134224b",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 73606777,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "10-amazing-and-funny-quiz-questions-with-the-answers-let-s-solve-it-and-let-s-enjoy-it",
      "voter": "agnideep4",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:31:39",
  "trx_id": "00df5415c9131dea224ec94bfb2885775f62c1fd",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 73606774,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "10-amazing-and-funny-quiz-questions-with-the-answers-let-s-solve-it-and-let-s-enjoy-it",
      "voter": "agnideep4",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:31:30",
  "trx_id": "25fa64500a916f0f6e3fae3958f6e87af64eab12",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 73606744,
  "op": [
    "vote",
    {
      "author": "waterjoe",
      "permlink": "kontes-kopi-teh-jus-buah-edisi-ke8-or-contest-coffee-tea-fruit-juice-8th-edition",
      "voter": "agnideep4",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:30:00",
  "trx_id": "a883e46565aa0a830e9bfab7f6be01cbabb4e949",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 73606742,
  "op": [
    "vote",
    {
      "author": "waterjoe",
      "permlink": "kontes-kopi-teh-jus-buah-edisi-ke8-or-contest-coffee-tea-fruit-juice-8th-edition",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:29:54",
  "trx_id": "26920efdc74f7c869d38b01cdc1e9d120ef8b6c5",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73606717,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "if i follow you can you follow back to me and vote me also",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "steem.history",
      "parent_permlink": "re-prakhars13-indian-culture-20230407t125031207z",
      "permlink": "rsua7l",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:28:39",
  "trx_id": "78ad9cc96d218e2bd0c58a99d49e1c95b23a7f17",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73606685,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "@@ -1,11 +1,13 @@\n if \n+i \n follow y\n",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "prakhars13",
      "parent_permlink": "rssnbq",
      "permlink": "rsua4m",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:27:03",
  "trx_id": "ad3d91d1608bf6b38a249b30cd2410d4f443348f",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73606681,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "if follow you can you follow back to me and vote me",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "prakhars13",
      "parent_permlink": "rssnbq",
      "permlink": "rsua4m",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:26:51",
  "trx_id": "c512593a6f67d767631cb2e341a866abd0902f05",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73606653,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "hello brother if i am following you can you follow back to me",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "dile",
      "parent_permlink": "how-to-know-whether-the-egg-is-fake-or-real",
      "permlink": "rsua2b",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:25:27",
  "trx_id": "65d043b693b0bd8fd7e8c4555570f5697f7a4f56",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73606609,
  "op": [
    "delete_comment",
    {
      "author": "agnideep4",
      "permlink": "rsu9x6"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:23:09",
  "trx_id": "20868dd50c922d29e5604b652cb8f2a7293e28d7",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73606594,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "hello , if i will follow you can you fpllow back me",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "dile",
      "parent_permlink": "rsnnwu",
      "permlink": "rsu9x6",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-09T08:22:24",
  "trx_id": "e669132feffb9bf50b1852ed5a0f1d8429b8eae8",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73551603,
  "op": [
    "vote",
    {
      "author": "sd974201",
      "permlink": "5ue9ai",
      "voter": "agnideep4",
      "weight": -10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-07T10:20:12",
  "trx_id": "7672af0736342aedb3f54dcd7d128983571a09fb",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73551601,
  "op": [
    "vote",
    {
      "author": "sd974201",
      "permlink": "5ue9ai",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-07T10:20:06",
  "trx_id": "b4b302bbc15317a9c9a930184cceb514e19f4b97",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 73551599,
  "op": [
    "vote",
    {
      "author": "sd974201",
      "permlink": "5ue9ai",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-07T10:20:00",
  "trx_id": "c208f04998258dc33153018e91f9a932b9a0d850",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 73488241,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "thrill-seekers-unite-a-list-of-top-adventure-sports-for-adrenaline-junkies",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T05:17:18",
  "trx_id": "e6fad528783b6c2f3e94c46c96d3ade358009673",
  "trx_in_block": 15,
  "virtual_op": 0
}

{
  "block": 73488194,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "![maxresdefault.jpg](https://cdn.steemitimages.com/DQmRqufQaw9CKgp4boxeipuMErvteQgPaL2292h81tVYEVA/maxresdefault.jpg)\n\n\n\n\n\nAdventure sports can be thrilling and exciting for those seeking an adrenaline rush. Here are some of the top adventure sports:\n\n1- Skydiving: This involves jumping out of an airplane from thousands of feet in the air and freefalling before deploying a parachute.\n\n2- Bungee jumping: This involves jumping off a high structure, such as a bridge or tower, while attached to a long elastic cord.\n\n3- Rock climbing: This involves scaling cliffs, mountains, or indoor climbing walls using ropes and other equipment.\n\n4- White-water rafting: This involves navigating rapids and other whitewater using inflatable rafts.\n\n5- Surfing: This involves riding ocean waves on a surfboard.\n\n6- Paragliding: This involves gliding through the air using a parachute-like canopy and a harness.\n\n7- Scuba diving: This involves exploring underwater environments using self-contained breathing equipment.\n\n8- Skiing/snowboarding: This involves sliding down snow-covered slopes on skis or a snowboard.\n\n9- Cave diving: This involves diving into underwater caves using specialized equipment and techniques.\n\n10- Base jumping: This involves jumping off a fixed structure, such as a bridge or building, using a parachute.\n\n11- Mountain biking: This involves riding off-road trails on a specialized bike designed for rough terrain.\n\n12- Kayaking: This involves paddling through rivers, rapids, and other bodies of water in a small, narrow boat called a kayak.\n\n13- Ziplining: This involves gliding from one point to another using a cable and a harness.\n\n14- Ice climbing: This involves scaling frozen waterfalls and other icy terrain using specialized equipment.\n\n15- Kiteboarding: This involves riding waves and performing tricks while being pulled by a kite and a board.\n\n16- Hang gliding: This involves gliding through the air using a lightweight, unpowered aircraft called a hang glider.\n\n17- Slacklining: This involves walking or balancing on a narrow strip of webbing stretched between two anchor points.\n\n18- Free diving: This involves diving without the use of scuba equipment, relying on holding one's breath to explore underwater environments.\n\n19- Parkour: This involves navigating obstacles in urban environments using running, jumping, and other movements.\n\n20- Wing suit flying: This involves flying through the air using a specialized suit that allows the wearer to glide and maneuver.",
      "json_metadata": "{\"tags\":[\"sports\"],\"image\":[\"https://cdn.steemitimages.com/DQmRqufQaw9CKgp4boxeipuMErvteQgPaL2292h81tVYEVA/maxresdefault.jpg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "sports",
      "permlink": "thrill-seekers-unite-a-list-of-top-adventure-sports-for-adrenaline-junkies",
      "title": "\"Thrill Seekers Unite: A List of Top Adventure Sports for Adrenaline Junkies\""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T05:14:57",
  "trx_id": "dcc056c6a207a6867bb3ae0a6d26a18148b8d3d3",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73485934,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "some-important-information-about-crypto-currency",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:21:36",
  "trx_id": "bb27a86da51717e39cfcb432c05394738a70e6c2",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73485931,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "some-important-information-about-crypto-currency",
      "voter": "thomas55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:21:27",
  "trx_id": "366f8788144b44afb08ea23bb3fc376f60bea214",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73485856,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "5vp3q8",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:17:39",
  "trx_id": "239d2c24a0a97acf2fdab79c62292738b219e290",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73485854,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "yyvyj",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:17:33",
  "trx_id": "4508a4de703066e0cad503ae9060f40e0027551a",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73485815,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:15:36",
  "trx_id": "da1fbe2bd194b0fffc4a849ada4eb922df63b160",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73485813,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:15:30",
  "trx_id": "7ae52ce3d9a757fcf4399dda3c02847db29b4512",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 73485811,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:15:24",
  "trx_id": "417c79d8facd1c37f6243ff406cf135c707bd237",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73485797,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "yyvyj",
      "voter": "arnond55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:14:42",
  "trx_id": "fda78653ef3f6c807c92cd234c720cc1c78c6d3e",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73485795,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "5vp3q8",
      "voter": "arnond55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:14:36",
  "trx_id": "e52ed4a6970e4f1919c9def5afec0ff884c8bf98",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 73485793,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "voter": "arnond55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:14:30",
  "trx_id": "54ab41baf88d302b373314b99a6d736ef2954f76",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73485792,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "voter": "arnond55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:14:27",
  "trx_id": "3944148225b0244a091d4f0ee8d9452d335aab7e",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73485789,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "voter": "arnond55",
      "weight": 0
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T03:14:18",
  "trx_id": "567905db4628f3ebe5d616038bec7d4977566924",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73485476,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "10-amazing-and-funny-quiz-questions-with-the-answers-let-s-solve-it-and-let-s-enjoy-it",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:58:30",
  "trx_id": "69e06fb052145663f533b454dc82a86d5ef6fdfb",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73485474,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "5vp3q8",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:58:24",
  "trx_id": "c45de21c5075f9c05479acce2712a00a2e27c215",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73485472,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "yyvyj",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:58:18",
  "trx_id": "73dc500f6e660b92b7607528c434436c6dcf5f60",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73485467,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:58:03",
  "trx_id": "26bcf14bed093440117d2149ab83e04b81321657",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73485465,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "some-important-information-about-crypto-currency",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:57:57",
  "trx_id": "6dac7867430e3c781839a89a23db2da2b7d0dc4b",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73485463,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "what-s-the-importance-of-cleanliness",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:57:51",
  "trx_id": "6bbef543804b1b5c5b512ed1ff581bdf1ada008e",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73485462,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:57:48",
  "trx_id": "77556c3c660fdab6e1dcc3ba8cc056848a46d1c5",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73485459,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "voter": "thomas55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-05T02:57:39",
  "trx_id": "e2d75b9d6719892fe6151bbbcd603085ae2d952e",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73465683,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:24:03",
  "trx_id": "6121938f0465e3425036b59738fd9e5d8916f9d1",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73465681,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:57",
  "trx_id": "4f17af1b69573639cf51147e24b9776e857d1106",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73465678,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "some-important-information-about-crypto-currency",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:48",
  "trx_id": "c290a4b668d9eaf81a471ad555ac8631e71bc718",
  "trx_in_block": 8,
  "virtual_op": 0
}

{
  "block": 73465674,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "what-s-the-importance-of-cleanliness",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:36",
  "trx_id": "66a3ee8f1e5bcb9fbed3685d16cf9222f5066cd6",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73465672,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:27",
  "trx_id": "90ab2b1c11dd20802aefe90c5d9ba64f8d11c61b",
  "trx_in_block": 11,
  "virtual_op": 0
}

{
  "block": 73465671,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "yyvyj",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:24",
  "trx_id": "333cf1ffee2412a3b541b1599ca87f30ad961dec",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73465667,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "10-amazing-and-funny-quiz-questions-with-the-answers-let-s-solve-it-and-let-s-enjoy-it",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:23:12",
  "trx_id": "e7075b02ae2af87aa0bbec3a6e003cee19b43921",
  "trx_in_block": 16,
  "virtual_op": 0
}

{
  "block": 73465660,
  "op": [
    "comment",
    {
      "author": "arnond55",
      "body": "well done",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "5vp3q8",
      "permlink": "rsl65y",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:22:51",
  "trx_id": "a047abcbbf544ecfb1c75c87152e7337ee17340c",
  "trx_in_block": 11,
  "virtual_op": 0
}

{
  "block": 73465654,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "5vp3q8",
      "voter": "arnond55",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:22:33",
  "trx_id": "cf9052d6e35bcda28e32f3c34202c214ea69ab95",
  "trx_in_block": 6,
  "virtual_op": 0
}

{
  "block": 73465646,
  "op": [
    "comment",
    {
      "author": "arnond55",
      "body": "good",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "importance-of-yoga-in-our-everyday-life",
      "permlink": "rsl64t",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:22:09",
  "trx_id": "e5dca0a5670142cc98f7af234e2f2bd4706a6a01",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73465632,
  "op": [
    "comment",
    {
      "author": "arnond55",
      "body": "well done",
      "json_metadata": "{\"app\":\"steemit/0.2\"}",
      "parent_author": "agnideep4",
      "parent_permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "permlink": "rsl63l",
      "title": ""
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:21:27",
  "trx_id": "73526685c855aa940e1bc525d70159da02ee8a61",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73465394,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"agnideep4\",\"what\":[\"\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:09:33",
  "trx_id": "5f829b850e0daff8237a5d5cff18ec7b5196925c",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73465385,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"agnideep4\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:09:06",
  "trx_id": "ec374a35b824b6e3bae604edba2ef4bb1e9b1b51",
  "trx_in_block": 4,
  "virtual_op": 0
}

{
  "block": 73465385,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"agnideep4\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:09:06",
  "trx_id": "ab09506e62ad75e6c86b599ac5308f8d0bba7583",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73465377,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"arnond55\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:08:42",
  "trx_id": "8f8db7753a85eb9d5344fc4ddcf678b7fc27520f",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73465364,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"arnond55\",\"what\":[\"\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:08:03",
  "trx_id": "145f1c70588b3fce72400dd5cb0e2d69797f7756",
  "trx_in_block": 9,
  "virtual_op": 0
}

{
  "block": 73465363,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"arnond55\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:08:00",
  "trx_id": "21f9f4971feb733513bfe5af46c7f597b765f117",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73465351,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"agnideep4\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:07:24",
  "trx_id": "06a7d70ccf8f9302de06cb49bae72122e63ae7cd",
  "trx_in_block": 7,
  "virtual_op": 0
}

{
  "block": 73465351,
  "op": [
    "custom_json",
    {
      "id": "follow",
      "json": "[\"follow\",{\"follower\":\"agnideep4\",\"following\":\"agnideep4\",\"what\":[\"blog\",\"\"]}]",
      "required_auths": [],
      "required_posting_auths": [
        "agnideep4"
      ]
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T10:07:24",
  "trx_id": "526fde157e1cc1707f3a84787b7dc02b7abc3ab1",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73465075,
  "op": [
    "account_update2",
    {
      "account": "agnideep4",
      "extensions": [],
      "json_metadata": "",
      "posting_json_metadata": "{\"profile\":{\"name\":\"Agnideep\",\"version\":2}}"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-04-04T09:53:30",
  "trx_id": "6a647e8343826d64eca1fb1d2b3b44887fe5e38a",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73317038,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:55:27",
  "trx_id": "0eb14c1d0602b24bf7b203a3e8f0762999da3ed1",
  "trx_in_block": 13,
  "virtual_op": 0
}

{
  "block": 73317036,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "![712x400-large-xl_image_16_9.jpg](https://cdn.steemitimages.com/DQmVSPq27iNhXHVjphsTWvgZa4eAbjES9Y47Vyr3tSPPAan/712x400-large-xl_image_16_9.jpg)\n\n\n*Advantages and Disadvantages of Indoor Games:\n\n# Advantages:\n\n1. Weather-independent: Indoor games can be played year-round regardless of weather conditions.\n\n2. Convenient and accessible: Indoor games can be played in the comfort of your own home or at a local indoor facility.\n\n3. Low risk of injury: Indoor games typically come with a lower risk of injury compared to outdoor games due to the controlled environment.\n\n4. Variety: There is a wide variety of indoor games available, allowing for different levels of physical activity and mental stimulation.\n\n5. Educational value: Some indoor games can be educational, helping to develop cognitive and problem-solving skills.\n\n# Disadvantages:\n\n1. Can be sedentary: Some indoor games may involve little physical activity, which can contribute to a sedentary lifestyle.\n\n2. Limited socialization: Indoor games may not provide the same opportunities for socialization as outdoor games, which can lead to isolation and loneliness.\n\n3. Lack of exposure to nature: Indoor games do not provide exposure to nature, which may have negative effects on mental health and well-being.\n\n4. Requires space and equipment: Some indoor games require specific equipment or space, which may not be available or affordable for everyone.\n\n5. Risk of addiction: Some indoor games, particularly video games, can be addictive and contribute to a lack of productivity and social isolation.\n\n\n\n*Advantages and Disadvantages of Outdoor Games:\n\n# Advantages:\n\n1. Promotes physical activity: Outdoor games require physical movement, which can help improve overall health and fitness levels.\n\n2. Encourages socialization: Playing outdoor games with others can promote socialization and help build friendships.\nEnhances creativity and problem-solving skills: Outdoor games often require creative thinking and problem-solving skills, which can be beneficial for mental development.\n\n3. Provides exposure to nature: Outdoor games provide an opportunity to spend time in nature and enjoy the benefits of fresh air and sunshine.\n\n4.Improves motor skills: Outdoor games that involve physical activity can improve coordination and fine motor skills.\n\n# Disadvantages:\n\n1. Weather-dependent: Outdoor games can be affected by weather conditions, making them difficult or impossible to play at certain times of the year.\n\n2. Risk of injury: Outdoor games can come with a higher risk of injury due to the physical nature of the activity and the potential hazards in the environment.\n\n3. Lack of accessibility: Outdoor games may not be accessible for everyone due to location or physical ability.\n\n4. Cost: Some outdoor games require equipment or specific locations, which can come with a cost that may be prohibitive for some.\n\n5. Requires more space: Outdoor games typically require more space than indoor games, which may limit their availability in urban or crowded areas.\n\n\nBoth indoor and outdoor games have advantages and disadvantages.Indoor games can be played year-round, convenient, and low risk, but may be sedentary, lack socialization opportunities, and require specific equipment or space. Outdoor games can promote physical activity, socialization, and creativity but may be weather-dependent and come with a higher risk of injury.",
      "json_metadata": "{\"tags\":[\"games\"],\"image\":[\"https://cdn.steemitimages.com/DQmVSPq27iNhXHVjphsTWvgZa4eAbjES9Y47Vyr3tSPPAan/712x400-large-xl_image_16_9.jpg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "games",
      "permlink": "advantages-and-disadvantages-of-indoor-games-and-outdoor-games",
      "title": "Advantages and Disadvantages of Indoor Games and Outdoor Games"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:55:21",
  "trx_id": "c4338abbf6a59fe53545c755f8a0b7b95dcbafee",
  "trx_in_block": 5,
  "virtual_op": 0
}

{
  "block": 73316721,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:39:33",
  "trx_id": "189b4786fc3d8e823f9119abece82698a924ad5f",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73316719,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "![img-chakra-course.jpg](https://cdn.steemitimages.com/DQmTHJrGEnghoxGeVGvEfwQobRhTc6bx911fVh1ng1dfhJw/img-chakra-course.jpg)\n\n\n\n\nYoga is an ancient practice that combines physical postures, breathing techniques, and meditation to promote overall health and well-being. Here are some of the benefits of practicing yoga in everyday life:\n\n1. Reduces stress and anxiety: Yoga has been shown to reduce stress and anxiety levels by calming the mind and body through breathing techniques and meditation.\n\n2. Improves flexibility and strength: Practicing yoga regularly can improve flexibility and strength in your muscles, joints, and bones.\n\n3. Enhances cardiovascular health: Certain styles of yoga, such as Vinyasa and Ashtanga, can increase your heart rate and improve your cardiovascular health.\n\n4. Promotes relaxation and better sleep: Practicing yoga can promote relaxation and improve sleep quality by reducing stress and promoting mindfulness.\n\n5. Boosts immune function: Certain yoga poses and breathing techniques can help boost your immune function, reducing your risk of illness and disease.\n\n6. Improves mental focus and concentration: Yoga involves mindfulness and meditation practices that can help improve mental focus and concentration.\n\n7. Improves posture and balance: Yoga can help improve your posture and balance by strengthening your core muscles and promoting better alignment in your body.\n\n8. Enhances respiratory function: Yoga involves deep breathing techniques that can help enhance respiratory function by improving lung capacity and oxygen intake.\n\n9. Reduces chronic pain: Practicing yoga can help reduce chronic pain by promoting relaxation, increasing flexibility, and improving joint and muscle function\n\n10. Promotes overall well-being: Yoga is a holistic practice that can help improve your physical, mental, and emotional well-being, leading to an overall better quality of life.\n\nSo, the practice of yoga can have numerous benefits for both the mind and body. By incorporating yoga into your daily routine, you can reduce stress and anxiety, improve flexibility and strength, enhance cardiovascular health, promote relaxation and better sleep, boost immune function, improve mental focus and concentration, and promote overall well-being.",
      "json_metadata": "{\"tags\":[\"yoga\"],\"image\":[\"https://cdn.steemitimages.com/DQmTHJrGEnghoxGeVGvEfwQobRhTc6bx911fVh1ng1dfhJw/img-chakra-course.jpg\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "yoga",
      "permlink": "importance-of-yoga-in-our-everyday-life",
      "title": "Importance of yoga in our everyday life🧘‍♂️"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:39:27",
  "trx_id": "39e3057fdb7c9d377f40480e46e8697a430746a1",
  "trx_in_block": 1,
  "virtual_op": 0
}

{
  "block": 73316520,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "what-s-the-importance-of-cleanliness",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:29:27",
  "trx_id": "272eee3be795bb1aeb0c4ce173b649b3f8624fa3",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73316513,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "![quotes-133.webp](https://cdn.steemitimages.com/DQmQ67ajF7qSRvrArxXfi9e84CKMsCpc21E7en5u1kKwuNw/quotes-133.webp)\n\n\n\nCleanliness is crucial to maintaining both our physical and spiritual health. Here are some ways in which cleanliness can benefit both aspects of our well-being:\n\nPhysical Health:\n\n1. Prevents the spread of germs: Practicing good hygiene, such as washing your hands regularly and cleaning your living space, can help prevent the spread of germs and reduce your risk of getting sick.\n\n2. Reduces allergens: Cleaning your home regularly can reduce the amount of allergens, such as dust and pet dander, in the air and help prevent allergic reactions.\n\n3. Improves skin health: Bathing regularly can help remove dirt and bacteria from your skin, preventing acne and other skin conditions.\n\n4. Prevents infections: Cleaning wounds and keeping them clean can help prevent infections from developing.\n\nSpiritual Health:\n\n1. Promotes mental clarity: A clean and organized living space can help reduce stress and promote mental clarity.\n\n2. Enhances mindfulness: Taking time to clean and organize your living space can help you practice mindfulness and focus on the present moment.\n\n3. Encourages gratitude: Taking care of your living space and belongings can help you develop a sense of gratitude for what you have and appreciate the value of your possessions.\n\n4. Promotes self-discipline: Practicing cleanliness and organization can help you develop self-discipline and improve your overall well-being.\n\nSo, maintaining cleanliness is important for both our physical and spiritual health. It can help prevent the spread of germs, reduce allergens, improve skin health, promote mental clarity, enhance mindfulness, encourage gratitude, and promote self-discipline.",
      "json_metadata": "{\"tags\":[\"cleanliness\"],\"image\":[\"https://cdn.steemitimages.com/DQmQ67ajF7qSRvrArxXfi9e84CKMsCpc21E7en5u1kKwuNw/quotes-133.webp\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "cleanliness",
      "permlink": "what-s-the-importance-of-cleanliness",
      "title": "what's the importance of cleanliness"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:29:06",
  "trx_id": "68a1818bbd735224708fedceb177e17bfc4c4706",
  "trx_in_block": 0,
  "virtual_op": 0
}

{
  "block": 73316238,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:15:21",
  "trx_id": "bd55911c6030591c2cb79e61e9307249a04d6b49",
  "trx_in_block": 2,
  "virtual_op": 0
}

{
  "block": 73316235,
  "op": [
    "comment",
    {
      "author": "agnideep4",
      "body": "![healthy-lifestyle.webp](https://cdn.steemitimages.com/DQme6KYcQyq6qnLqDnaoXL1hKQ2TZQ98PgdzK5T1WTT3nFV/healthy-lifestyle.webp)\n\n\n\nLosing weight in a healthy and sustainable manner typically takes time and consistency. However, there are some steps you can take to jump-start your weight loss journey in a month:\n\n1> Create a calorie deficit: To lose weight, you need to burn more calories than you consume. Start by calculating your daily calorie needs and create a calorie deficit of around 500-1000 calories per day. You can achieve this by reducing your calorie intake and increasing your physical activity.\n\n2> Eat a balanced diet: Focus on eating a variety of whole foods, including lean protein, complex carbohydrates, and healthy fats. Incorporate plenty of fruits and vegetables into your meals, and limit processed and high-sugar foods.\n\n3> Exercise regularly: Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, jogging, cycling, or swimming. You can also incorporate strength training to build muscle and boost your metabolism.\n\n4> Stay hydrated: Drink plenty of water throughout the day to stay hydrated and avoid sugary drinks.\n\n5> Get enough sleep: Aim for at least 7-8 hours of sleep per night, as lack of sleep can lead to weight gain.\n\n6> Monitor your progress: Keep track of your weight loss progress by weighing yourself regularly and taking measurements. This will help you stay motivated and adjust your plan if needed.\n\n7> Eat mindfully: Pay attention to your hunger and fullness cues, and avoid distractions while eating, such as watching TV or using your phone. This can help you eat less and feel more satisfied.\n\n8> Plan your meals: Plan your meals ahead of time and prepare healthy meals and snacks to bring with you when you're on-the-go. This can help you avoid unhealthy options when you're hungry and pressed for time.\n\n9> Use smaller plates: Eating from smaller plates can help you consume smaller portions and feel more satisfied with your meals.\n\n10> Limit alcohol intake: Alcohol is high in calories and can contribute to weight gain. Limit your alcohol intake or avoid it altogether if possible.\n\n11> Practice stress management: Stress can lead to overeating and weight gain. Incorporate stress management techniques into your daily routine, such as meditation, yoga, or deep breathing exercises.\n\n12> Seek support: Losing weight can be challenging, and having support from friends, family, or a healthcare professional can make a big difference in your success. \n\nIt's important to remember that sustainable weight loss takes time and consistency. Make sure to consult with a healthcare professional before starting any new diet or exercise plan.",
      "json_metadata": "{\"tags\":[\"health\"],\"image\":[\"https://cdn.steemitimages.com/DQme6KYcQyq6qnLqDnaoXL1hKQ2TZQ98PgdzK5T1WTT3nFV/healthy-lifestyle.webp\"],\"app\":\"steemit/0.2\",\"format\":\"markdown\"}",
      "parent_author": "",
      "parent_permlink": "health",
      "permlink": "important-tips-to-lose-weight-and-being-more-handsome-and-attractive",
      "title": "Important tips to lose weight and being more handsome and attractive😎"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:15:12",
  "trx_id": "20ecb7b37978df7ad755f6306821ea1f7ea632f1",
  "trx_in_block": 3,
  "virtual_op": 0
}

{
  "block": 73316001,
  "op": [
    "vote",
    {
      "author": "agnideep4",
      "permlink": "some-important-information-about-crypto-currency",
      "voter": "agnideep4",
      "weight": 10000
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-03-30T05:03:27",
  "trx_id": "a156c4df646c811156fd3f3cc6ce2ca3751f193d",
  "trx_in_block": 0,
  "virtual_op": 0
}