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      "author": "adtiasha",
      "body": "@@ -358,16 +358,18 @@\n SI%C3%93N. %0A%0A\n+1-\n INTIMIDA\n",
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      "body": "@@ -1,10 +1,10 @@\n C\n-O\n+%C3%93\n MO PROTE\n@@ -21,17 +21,17 @@\n PSICOLOG\n-I\n+%C3%8D\n A%0A%0AAqu%C3%AD \n@@ -1186,17 +1186,17 @@\n no es un\n-a\n+o\n  conscie\n@@ -1224,17 +1224,16 @@\n pacidad(\n- \n en pr%C3%B3xi\n",
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      "author": "adtiasha",
      "body": "COMO PROTEGERSE (2) PSICOLOGIA\n\nAquí Adtiasha otra vez.\n\nEn el artículo anterior hablamos de las nociones básicas de seguridad personal en una situación potencialmente peligrosa: ESPACIO VITAL, POSICIÓN ESTABLE, MANOS PARA ARRIBA.\n\n\nAquí trataremos dos tácticas psicológicas que podemos usar para salir de una situación peligrosa: INTIMIDACIÓN o  FALSA SUMISIÓN. \n\nINTIMIDACIÓN. Consiste en una táctica ancestral que consiste en una batalla psicológica en la que si ambos tienen miedo a perder, el que mejor libre esta batalla gana.\n Un juego de poder, en el que no es necesario mostrar excesiva agresividad(lo que es una muestra de inseguridad)\n![boredrussian.gif](https://steemitimages.com/DQmdjCwQmcjv9bhL8qbpAt2PiT7WVZUu2yWA1KvotPJrJeZ/boredrussian.gif)\n Es mucho más intimidante alguien con excesiva seguridad en una situación tensa(sin olvidar los 3 principios del articulo anterior)\n![giphy.gif](https://steemitimages.com/DQmS7c8QSQKvqqUkKUAahFFJ9xQVobAjePZadtnkH6HxV7m/giphy.gif)\nEsta táctica puede salir bien ante un agresor mental o físicamente inferior. Pero está táctica es muy arriesgada y hay que estar preparado para la confrontación, por lo tanto no es recomendable si no es una consciente de su fuerza y capacidad( en próximos artículos trataremos esto)\n\n2-FALSA SUMISIÓN. ¿Por qué falsa? Porque incluso si el agresor está armado o en una superioridad abismal, NUNCA nos rendimos completamente. Se puede ser sumiso tácticamente pero NUNCA MENTALMENTE. Si en ese momento no podemos hacer nada cederemos hasta donde podamos (nuestra vida no vale nuestro movil/celular o dinero de la cartera) pero estaremos preparados SIEMPRE para contraatacar e incluso usar esa FALSA sensación de superioridad del que nos amenaza en nuestro favor.\nDependiendo de las circunstancias cederemos más o menos. No es lo mismo una persona armada, varios oponentes etc... \n![](https://steemitimages.com/DQmXeTbwr2hHMVyJWQXsHKhbtewRo4m7XL7GGm9VNw65HdA/image.png)\n\nTRATAREMOS ESTOS DOS TÁCTICAS EN PROFUNDIDAD CADA UNA, PERO ES MUY IMPORTANTE TENERLAS CLARAS Y SER CONSCIENTE DE CUAL USAMOS EN CADA SITUACIÓN PORQUE EL ESQUEMA MENTAL ES DIFERENTE.\nSI PUEDES PRACTICARLO CON UN AMIGO, PRUÉBALO Y SENTIRÁS LA DIFERENCIA\n\nSI VIS PACE PARA BELLUM",
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      "body": "CÓMO PROTEGERSE (1)\nPOSICIÓN BÁSICA\n\nAquí Adtiasha.\nEl mundo nunca ha sido mejor, pero los peligros aún existen y debemos estar preparados. Como un apasionado de la seguridad personal, propongo exponer los mejores consejos para estar seguro en la vida real.\n\nEste es el primer consejo de una lista de consejos fáciles pero funcionales relacionados con la seguridad y la protección personal en la vida real. Comenzaremos con lo básico y seguiremos avanzando.\nLos siguientes consejos se basan en años de práctica de artes marciales y sistemas de combate, conversaciones con expertos en seguridad, estudio de videos de agresiones y situaciones personales.\n\nAsí que comencemos con conceptos básicos de posición y colocación:\n\n1-ESPACIO VITAL- Extiende tus brazos hacia adelante y hacia los lados, este es tu ESPACIO VITAL. Muchas agresiones ocurren de una manera sorpresiva. Por lo tanto, lo principal es la distancia, si nadie está dentro de ese espacio, hay más tiempo de reacción.\n![personal-space-interpersonal-distance-4.png](https://steemitimages.com/DQmfEPZ7VSvo9icXxHLBz8Dygj3EWyiu8eeCmxW9Eqgdi8w/personal-space-interpersonal-distance-4.png)\n\n2-POSICIÓN ESTABLE. Tener una buena posición es muy importante. Una pierna debe estar ligeramente adelantada a la otra y las rodillas deben estar ligeramente dobladas. Esto nos permitirá movernos y poder detener un empuje (CAER AL SUELO NO ES UNA OPCIÓN EN LA CALLE)\n![how-to-throw-a-punch.jpeg](https://steemitimages.com/DQmZJZU2mKHw2kTBSUbNR1hYghRz86X3i4AH1nwBNocTmGS/how-to-throw-a-punch.jpeg)\n3-MANOS PARA ARRIBA. Es muy importante tener las manos listas antes de un golpe sorpresa, puñalada ... las manos no han de estar en los bolsillos o hacia abajo. Son la primera defensa contra un ataque.\n![1316319895 (1).gif](https://steemitimages.com/DQmcWgyQVW4BgYndf67qMfosn4iGFzintBkLuLdcCVDbnjW/1316319895%20(1).gif)\nCONTINUARÁ ... Y RECUERDA: SI VIS PACE PARA BELLUM!",
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      "body": "HOW TO PROTECT YOURSELF(1)\nBASIC POSITION\n \n\n \n\nHere Adtiasha.\nThe world has never been better but the dangers still exist and we must to be prepare. As a passionate about personal security, I propose to expose the best tips to be safe in real life.\n\nThis is the first tip of a list of easy but functional tips related to safety and personal protection in real life. We will start with the basics and we will continue advancing.\n The following tips are based on years of martial arts practice and fighting systems, conversations with security experts, study of aggression videos and personal situations.\n\nSo lets start with basic concepts of position and ubication:\n\n \n\n1-LIVING SPACE- Extend your arms to the front and to the sides, these is your LIVING SPACE. A lot of aggressions occur in a surprising way. therefore the main thing is distance, if nobody is inside that space, there is more reaction time.\n![personal-space-interpersonal-distance-4 (1).png](https://steemitimages.com/DQmfEPZ7VSvo9icXxHLBz8Dygj3EWyiu8eeCmxW9Eqgdi8w/personal-space-interpersonal-distance-4%20(1).png)\n\n2-STABLE POSITION Having a good position is so important. One leg should be slightly forward to the other and the knees should be slightly bent. This will allow us to move and be able to stop a push (FALLING TO THE GROUND IS NOT AN OPTION IN THE STREET)\n![how-to-throw-a-punch.jpeg](https://steemitimages.com/DQmZJZU2mKHw2kTBSUbNR1hYghRz86X3i4AH1nwBNocTmGS/how-to-throw-a-punch.jpeg)\n3-HANDS UP. It is very important to have your hands ready before a surprise punch, stabbed ... no hands in pockets or lows. It is the first defense against an attack.\n![1316319895.gif](https://steemitimages.com/DQmcWgyQVW4BgYndf67qMfosn4iGFzintBkLuLdcCVDbnjW/1316319895.gif)\nTO BE CONTINUE... AND REMENBER: SI VIS PACE PARA BELLUM!",
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