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      "body": "... ecurity, and fear. They formed somewhere in your life and they’ve served you in some way until now.\n\nBut they don’t own you.\nThey don’t define you.\nThey are not you.\n\nAnd the same is true about everyone else on this planet. Their unhappiness and pain is not the core of who they are.\n\nSo have compassion.\n\nSee the wounded child who is so desperately craving to be seen, heard, and loved. The inner being, hidden away, that it is fueling discontent in hopes that someone will pay attention. That someone will notice. And that someone will help.\n\nThat someone is you.\n\nThe act of saying “I’m ready to be happier” is an act of self-worth in itself. The process of developing that happiness is a journey that will involve seeing the parts of yourself you don’t necessarily like or aren’t particularly proud of. 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