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      "parent_permlink": "hive-193552",
      "author": "actipat",
      "permlink": "actifit-actipat-20211210t042838569z",
      "title": "My Actifit Report Card: December 8 2021",
      "body": "![](https://usermedia.actifit.io/fbfa7192-c86a-40e7-90ae-6e82978edf33)\n\nI was kind of blown away by how many steps I picked up yesterday. Most of the day was spent in the car driving so finding I almost made 10k was very reassuring. Once we made it to town I did walk around a bit but definitely was thinking I pulled in these numbers.  <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@actipat/actifit-actipat-20211210t042838569z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>08/12/2021</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>8492</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180.3 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>88.6 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "parent_author": "",
      "parent_permlink": "hive-193552",
      "author": "actipat",
      "permlink": "actifit-actipat-20211207t102927713z",
      "title": "My Actifit Report Card: December 6 2021",
      "body": "![](https://usermedia.actifit.io/24aad925-4615-4fd0-aa10-a50dfe269c57)\n\nI almost made my 10k! I spent another day behind the computer for the most part so I didn't pick up many passive steps. That being said I've picked up playing Beat Saber which is giving me a great cardio workout. I only played for an hour and a half today but still burned almost 900 calories. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@actipat/actifit-actipat-20211207t102927713z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>06/12/2021</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>8807</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Dancing</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180.3 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>88.6 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmcngR7AdBJio52C5stkD5C7vgsQ1yDH57Lb4J96Pys4a9/A-6.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "author": "actipat",
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      "title": "My Actifit Report Card: December 5 2021",
      "body": "![](https://usermedia.actifit.io/bd50bd96-8693-43ee-ab98-1ea94ed1c4f8)\n\nMost of the day was spent behind the computer either streaming or hanging out with people. I did however get to take @snuzy1 to the store and pick up the few steps I did gather today. \n\nI'm hoping that I can use @actifit to start building successful habits now so that I can launch into 2022 with a better lifestyle. I've spent 2021 being far too complacent. It's time to make that change now. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@actipat/actifit-actipat-20211206t061617497z)_ <br/> <br><img src=\"https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>05/12/2021</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><b>5154</b></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png\">\t</tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Walking</b></div></pre></div>\t</tr></table><table>\t<tr>\t\t<img src=\"https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height</h6></div>\t\t\t<h6>180.3 cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight</h6></div>\t\t\t<h6>88.6 kg</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat</h6></div>\t\t\t<h6> %</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png\"></td>\t</tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png\"></td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest</h6></div></div>\t\t\t<div class=\"text-center\"><h6> cm</h6></div></td>\t\t<td><img src=\"https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png\"></td>\t</tr></table><div class=\"text-center\"><img src=\"https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png\"><a href=\"https://bit.ly/actifit-app\"><img src=\"https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png\"></a><a href=\"https://bit.ly/actifit-ios\"><img src=\"https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png\"></a></div>",
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      "body": "Congrats on providing **Proof of Activity** via your Actifit report!\n\nYou have been rewarded 38.3925 AFIT tokens for your effort in reaching 6300 activity, as well as your user rank and report quality!\nYou also received a 1.19% upvote via @actifit account. \n<b><div style=\"display:flex; flex-wrap: wrap;\"></div></b>\nActifit rewards and upvotes are based on your:\n- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.\n- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.\n\nTo improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.\nTo improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.\n\nActifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)\n\n![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)\nChat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) \n[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)\n[FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>",
      "json_metadata": "{\"tags\":[\"actifit\"],\"app\":\"actifit/v0.3.4\",\"activity_count\":[\"6300\"],\"user_rank\":16.57,\"content_score\":3.5,\"media_score\":0,\"upvote_score\":10,\"comment_score\":2,\"user_rank_score\":4.1425,\"moderator_score\":10,\"post_activity_score\":8.75,\"afit_tokens\":38.3925,\"post_upvote\":119}"
    }
  ]
}

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