VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS0.00%
Net Worth
0.037USD
STEEM
0.001STEEM
SBD
0.000SBD
Effective Power
5.009SP
├── Own SP
0.635SP
└── Incoming DelegationsDeleg
+4.374SP
Detailed Balance
| STEEM | ||
| balance | 0.001STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 0.635SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 4.374SP | SP |
| Effective Power | 5.009SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.001 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "1032.613189 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "7111.046617 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | abrahampatani |
| id | 296007 |
| rank | 946,308 |
| reputation | 87372198 |
| created | 2017-08-02T20:40:54 |
| recovery_account | steem |
| proxy | None |
| post_count | 3 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2017-08-04T22:01:36 |
| last_root_post | 2017-08-04T22:01:36 |
| last_vote_time | 2017-08-04T22:01:36 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.001 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 1032.613189 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 7111.046617 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-08-03T22:44:36 |
| mined | No |
| sbd_seconds | 0 |
| sbd_last_interest_payment | 1970-01-01T00:00:00 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM512u13tG3WeCVGjhvo13dxoRPGRtVf1R9DbLne3gFeoDnKM8e8",
1
]
],
"weight_threshold": 1
},
"balance": "0.001 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2017-08-02T20:40:54",
"curation_rewards": 0,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 2035914951,
"last_update_time": 1779051024
},
"guest_bloggers": [],
"id": 296007,
"json_metadata": "{\"profile\":{\"name\":\"Phrazze_official\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2017-08-03T22:44:36",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2017-08-04T22:01:36",
"last_root_post": "2017-08-04T22:01:36",
"last_vote_time": "2017-08-04T22:01:36",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM7kjC4oKugaRHKX34CqrB3hMWaTzQLZp8KFwEVkw6bcebAP8W9u",
"mined": false,
"name": "abrahampatani",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM7wAvKNYcPepyZGtvMeNUQtFAERQ9mrnRjkdg68MLLnbW9Drqhh",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 3,
"post_history": [],
"posting": {
"account_auths": [],
"key_auths": [
[
"STM5LKUQyskPo3SKhRDBJaMYFhe22z7T3YpHH5PeB1mrb5y8KsxBT",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"name\":\"Phrazze_official\"}}",
"posting_rewards": 0,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "7111.046617 VESTS",
"recovery_account": "steem",
"reputation": 87372198,
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "0.000 SBD",
"sbd_last_interest_payment": "1970-01-01T00:00:00",
"sbd_seconds": "0",
"sbd_seconds_last_update": "1970-01-01T00:00:00",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "1032.613189 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "8143659806",
"last_update_time": 1779051024
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 946308
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 4.374 SP to @abrahampatani2026/05/17 20:50:24
steemdelegated 4.374 SP to @abrahampatani
2026/05/17 20:50:24
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 7111.046617 VESTS |
| Transaction Info | Block #106139368/Trx 892b848baeb4095fd92e2066cc67c8fa5d48e649 |
View Raw JSON Data
{
"block": 106139368,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "7111.046617 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-17T20:50:24",
"trx_id": "892b848baeb4095fd92e2066cc67c8fa5d48e649",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 2.706 SP to @abrahampatani2026/05/11 16:18:06
steemdelegated 2.706 SP to @abrahampatani
2026/05/11 16:18:06
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 4398.836212 VESTS |
| Transaction Info | Block #105961905/Trx c31eff88e0b76502b26e23bb4832d75b35795ec6 |
View Raw JSON Data
{
"block": 105961905,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "4398.836212 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-05-11T16:18:06",
"trx_id": "c31eff88e0b76502b26e23bb4832d75b35795ec6",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 4.382 SP to @abrahampatani2026/04/25 20:16:33
steemdelegated 4.382 SP to @abrahampatani
2026/04/25 20:16:33
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 7123.562373 VESTS |
| Transaction Info | Block #105507117/Trx 3b7f3cc41bcfa0b48e2a27f309a7d63bf50fcba2 |
View Raw JSON Data
{
"block": 105507117,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "7123.562373 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-04-25T20:16:33",
"trx_id": "3b7f3cc41bcfa0b48e2a27f309a7d63bf50fcba2",
"trx_in_block": 0,
"virtual_op": 0
}steemdelegated 2.731 SP to @abrahampatani2026/01/22 22:39:21
steemdelegated 2.731 SP to @abrahampatani
2026/01/22 22:39:21
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 4440.383031 VESTS |
| Transaction Info | Block #102840858/Trx de537570eef8a7547d237926177f71478c9f81b8 |
View Raw JSON Data
{
"block": 102840858,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "4440.383031 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2026-01-22T22:39:21",
"trx_id": "de537570eef8a7547d237926177f71478c9f81b8",
"trx_in_block": 0,
"virtual_op": 0
}steemdelegated 2.832 SP to @abrahampatani2024/12/16 18:00:45
steemdelegated 2.832 SP to @abrahampatani
2024/12/16 18:00:45
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 4604.602228 VESTS |
| Transaction Info | Block #91287311/Trx 46e3cd49e1e34882d38e12ca88d8fd3af518f641 |
View Raw JSON Data
{
"block": 91287311,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "4604.602228 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2024-12-16T18:00:45",
"trx_id": "46e3cd49e1e34882d38e12ca88d8fd3af518f641",
"trx_in_block": 0,
"virtual_op": 0
}steemdelegated 2.936 SP to @abrahampatani2023/11/13 09:47:03
steemdelegated 2.936 SP to @abrahampatani
2023/11/13 09:47:03
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 4773.735760 VESTS |
| Transaction Info | Block #79841602/Trx 56e8e163ca945c147237fe7e1218008a87ae620c |
View Raw JSON Data
{
"block": 79841602,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "4773.735760 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-11-13T09:47:03",
"trx_id": "56e8e163ca945c147237fe7e1218008a87ae620c",
"trx_in_block": 3,
"virtual_op": 0
}steemdelegated 4.743 SP to @abrahampatani2023/09/21 17:48:24
steemdelegated 4.743 SP to @abrahampatani
2023/09/21 17:48:24
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 7711.014546 VESTS |
| Transaction Info | Block #78343020/Trx 578435364ee92d3f6cbd74a30a0e79324085cf92 |
View Raw JSON Data
{
"block": 78343020,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "7711.014546 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2023-09-21T17:48:24",
"trx_id": "578435364ee92d3f6cbd74a30a0e79324085cf92",
"trx_in_block": 2,
"virtual_op": 0
}steemdelegated 4.879 SP to @abrahampatani2022/11/03 08:04:00
steemdelegated 4.879 SP to @abrahampatani
2022/11/03 08:04:00
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 7932.695984 VESTS |
| Transaction Info | Block #69108914/Trx 67dee194e0dd1f21c59bbfbf3a86fd5fc83d57c7 |
View Raw JSON Data
{
"block": 69108914,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "7932.695984 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-11-03T08:04:00",
"trx_id": "67dee194e0dd1f21c59bbfbf3a86fd5fc83d57c7",
"trx_in_block": 1,
"virtual_op": 0
}steemdelegated 5.015 SP to @abrahampatani2022/01/17 07:40:39
steemdelegated 5.015 SP to @abrahampatani
2022/01/17 07:40:39
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8153.229215 VESTS |
| Transaction Info | Block #60805502/Trx 34a3817c404685ccfd944c355ab4e4c4f92700c8 |
View Raw JSON Data
{
"block": 60805502,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8153.229215 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2022-01-17T07:40:39",
"trx_id": "34a3817c404685ccfd944c355ab4e4c4f92700c8",
"trx_in_block": 14,
"virtual_op": 0
}steemdelegated 5.128 SP to @abrahampatani2021/06/13 21:44:06
steemdelegated 5.128 SP to @abrahampatani
2021/06/13 21:44:06
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8336.997873 VESTS |
| Transaction Info | Block #54604057/Trx 6d093c15bccbb424a2402fecb2efeaad7e113679 |
View Raw JSON Data
{
"block": 54604057,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8336.997873 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-06-13T21:44:06",
"trx_id": "6d093c15bccbb424a2402fecb2efeaad7e113679",
"trx_in_block": 3,
"virtual_op": 0
}steemdelegated 5.243 SP to @abrahampatani2020/12/11 08:07:36
steemdelegated 5.243 SP to @abrahampatani
2020/12/11 08:07:36
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8524.419847 VESTS |
| Transaction Info | Block #49351647/Trx 1a55a29c2aa9f098af1dab1cc548b9dce7730b72 |
View Raw JSON Data
{
"block": 49351647,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8524.419847 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-11T08:07:36",
"trx_id": "1a55a29c2aa9f098af1dab1cc548b9dce7730b72",
"trx_in_block": 10,
"virtual_op": 0
}steemdelegated 1.176 SP to @abrahampatani2020/12/06 01:44:54
steemdelegated 1.176 SP to @abrahampatani
2020/12/06 01:44:54
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 1912.543513 VESTS |
| Transaction Info | Block #49203213/Trx 43b3ce9e62fccca82665767af9b84571fcd8ea44 |
View Raw JSON Data
{
"block": 49203213,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "1912.543513 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-12-06T01:44:54",
"trx_id": "43b3ce9e62fccca82665767af9b84571fcd8ea44",
"trx_in_block": 4,
"virtual_op": 0
}steemdelegated 5.254 SP to @abrahampatani2020/11/25 14:28:57
steemdelegated 5.254 SP to @abrahampatani
2020/11/25 14:28:57
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8541.546464 VESTS |
| Transaction Info | Block #48906136/Trx 30e5d2d2a7931313e8d1ba1b3b2504eaf3226396 |
View Raw JSON Data
{
"block": 48906136,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8541.546464 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-11-25T14:28:57",
"trx_id": "30e5d2d2a7931313e8d1ba1b3b2504eaf3226396",
"trx_in_block": 3,
"virtual_op": 0
}steemdelegated 5.372 SP to @abrahampatani2020/05/09 02:39:30
steemdelegated 5.372 SP to @abrahampatani
2020/05/09 02:39:30
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8733.433060 VESTS |
| Transaction Info | Block #43213425/Trx f6e00d4111728bb8a1d03395816fd3bc83bc8d48 |
View Raw JSON Data
{
"block": 43213425,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8733.433060 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-09T02:39:30",
"trx_id": "f6e00d4111728bb8a1d03395816fd3bc83bc8d48",
"trx_in_block": 7,
"virtual_op": 0
}steemdelegated 1.201 SP to @abrahampatani2020/05/08 05:47:15
steemdelegated 1.201 SP to @abrahampatani
2020/05/08 05:47:15
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 1953.311140 VESTS |
| Transaction Info | Block #43188966/Trx 55f8266f80fa648ea21036366e807b27cefaa7c6 |
View Raw JSON Data
{
"block": 43188966,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "1953.311140 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T05:47:15",
"trx_id": "55f8266f80fa648ea21036366e807b27cefaa7c6",
"trx_in_block": 11,
"virtual_op": 0
}steemdelegated 5.380 SP to @abrahampatani2020/04/15 17:20:51
steemdelegated 5.380 SP to @abrahampatani
2020/04/15 17:20:51
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8746.468077 VESTS |
| Transaction Info | Block #42557607/Trx 364aae16e65ea94c87f1ea6595ed6f23fb098217 |
View Raw JSON Data
{
"block": 42557607,
"op": [
"delegate_vesting_shares",
{
"delegatee": "abrahampatani",
"delegator": "steem",
"vesting_shares": "8746.468077 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-04-15T17:20:51",
"trx_id": "364aae16e65ea94c87f1ea6595ed6f23fb098217",
"trx_in_block": 5,
"virtual_op": 0
}2019/08/02 21:59:30
2019/08/02 21:59:30
| author | steemitboard |
| body | Congratulations @abrahampatani! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@abrahampatani/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@abrahampatani) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=abrahampatani)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | abrahampatani |
| parent permlink | how-happiness-can-change-life |
| permlink | steemitboard-notify-abrahampatani-20190802t215929000z |
| title | |
| Transaction Info | Block #35212283/Trx 832e44a323310ec2fa4392c04c02698872522c67 |
View Raw JSON Data
{
"block": 35212283,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @abrahampatani! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@abrahampatani/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@abrahampatani) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=abrahampatani)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "abrahampatani",
"parent_permlink": "how-happiness-can-change-life",
"permlink": "steemitboard-notify-abrahampatani-20190802t215929000z",
"title": ""
}
],
"op_in_trx": 0,
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}steemdelegated 5.500 SP to @abrahampatani2019/05/12 10:53:36
steemdelegated 5.500 SP to @abrahampatani
2019/05/12 10:53:36
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 8942.090544 VESTS |
| Transaction Info | Block #32840675/Trx dc0b3aa6c0f78401038dea4437942a9adb2fd976 |
View Raw JSON Data
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}steemdelegated 5.623 SP to @abrahampatani2018/05/16 19:05:15
steemdelegated 5.623 SP to @abrahampatani
2018/05/16 19:05:15
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 9141.607524 VESTS |
| Transaction Info | Block #22488408/Trx 05bd910f15998380eb9de08ac02d48fed705a13f |
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}money-dreamersent 0.001 STEEM to @abrahampatani- "I just followed you!"2018/01/11 05:16:48
money-dreamersent 0.001 STEEM to @abrahampatani- "I just followed you!"
2018/01/11 05:16:48
| amount | 0.001 STEEM |
| from | money-dreamer |
| memo | I just followed you! |
| to | abrahampatani |
| Transaction Info | Block #18875510/Trx c4fa7d43f6fbd077a651b12d955acb72e4be4090 |
View Raw JSON Data
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}steemdelegated 18.264 SP to @abrahampatani2018/01/09 04:21:39
steemdelegated 18.264 SP to @abrahampatani
2018/01/09 04:21:39
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 29692.714754 VESTS |
| Transaction Info | Block #18816837/Trx becac9e0509fe969efc1caefdd8d73ea52a1969e |
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}abrahampatanifollowed @izbing2017/08/04 22:26:27
abrahampatanifollowed @izbing
2017/08/04 22:26:27
| id | follow |
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}2017/08/04 22:01:57
2017/08/04 22:01:57
| author | cheetah |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: http://time.com/4866693/happiness-improves-health/ |
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| parent permlink | how-happiness-can-change-life |
| permlink | cheetah-re-abrahampatanihow-happiness-can-change-life |
| title | |
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}cheetahupvoted (1.00%) @abrahampatani / how-happiness-can-change-life2017/08/04 22:01:51
cheetahupvoted (1.00%) @abrahampatani / how-happiness-can-change-life
2017/08/04 22:01:51
| author | abrahampatani |
| permlink | how-happiness-can-change-life |
| voter | cheetah |
| weight | 100 (1.00%) |
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}abrahampataniupvoted (100.00%) @abrahampatani / how-happiness-can-change-life2017/08/04 22:01:36
abrahampataniupvoted (100.00%) @abrahampatani / how-happiness-can-change-life
2017/08/04 22:01:36
| author | abrahampatani |
| permlink | how-happiness-can-change-life |
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}abrahampatanipublished a new post: how-happiness-can-change-life2017/08/04 22:01:36
abrahampatanipublished a new post: how-happiness-can-change-life
2017/08/04 22:01:36
| author | abrahampatani |
| body | Scientists have thought for years that happiness may have a real effect on physical health, but a comprehensive new review makes the case stronger than ever. The review,published in Applied Psychology: Health and Well-Being, examines the effects of “subjective well-being”—a measure of how people evaluate their own lives—on various aspects of physical health. The topic has been studied extensively; the paper references more than 20 previous literature reviews and more than 150 individual studies. These studies have confirmed, with “almost no doubt,” that happiness really can influence health, says lead author Edward Diener, professor of social psychology at the University of Utah. They’ve also put forth several theories of how this might happen. For one, happy people likely take better care of themselves and choose healthy behaviors—like exercising, eating well and getting adequate sleep—over unhealthy ones. There’s also evidence that happiness can have beneficial effects on the cardiovascular and immune systems, influence hormones and inflammation levels and speed wound healing. It’s even been linked to longer telomeres, protein caps on the end of chromosomes that get shorter with age. Although there are only a few studies on this topic and more research is needed, “the findings are promising in offering a direct tie from psychological well-being to aging and health at the cellular level,” the authors wrote. The review does point out that in many of these studies, it’s possible that better health could lead to improved emotional states, rather than the other way around. Since most studies on this topic are observational, it’s possible that other variables (that were not or could not be controlled for) are to blame for changes in both happiness and health. But overall, the authors wrote, the evidence is strong enough to say that subjective well-being can influence health and longevity, “at least in some instances.” The question now, they say, is why happiness seems to be linked to health for some people, but not for others. “It’s just like cigarettes: We don’t know why some people live to 100 even though they smoke, while others die of cancer at 50 and never smoked a day in their life,” says Diener. “Being happy certainly isn’t a guarantee that you’re going to be healthy, and it’s true that some studies haven’t found an effect.” One such study, a 2015 analysis of one million women, found that happiness hadno effect on mortality ratesonce the authors controlled for people’s self-reported health. That research—and the frenzy of media coverage it received—was one reason Diener wanted to defend the effects of happiness with such a thorough review. (As for the prior study’s conclusion, Diener takes issue with its methods. “How healthy people feel is influenced heavily by happiness,” he says. “It’s really difficult to control for one without getting rid of the effects of the other.”) Diener hopes that his research can convince doctors to start monitoring positive emotions—and not just negative ones—during routine physicals, just as they do with questions about exercise, smoking and alcohol use. But even if they do, he says, the medical community will need guidance on how to intervene or where to refer patients who report low levels of happiness. Happiness research may have implications for the general public, as well. “People are doing a lot of things to stay healthy; they’re jogging, riding their bikes, eating fruits and vegetables,” he says. “We want to remind people that there’s one more thing you need to work on that can also have a big effect on your physical and emotional well being.” |
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| title | How happiness can change life |
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}steemdelegated 18.418 SP to @abrahampatani2017/08/04 05:00:45
steemdelegated 18.418 SP to @abrahampatani
2017/08/04 05:00:45
| delegatee | abrahampatani |
| delegator | steem |
| vesting shares | 29943.386811 VESTS |
| Transaction Info | Block #14271102/Trx 1a0df7db9ebf4c929ceb4ba94d4a956718aee03c |
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}abrahampataniupdated their account properties2017/08/03 22:44:36
abrahampataniupdated their account properties
2017/08/03 22:44:36
| account | abrahampatani |
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}abrahampataniupvoted (100.00%) @abiola / introduction2017/08/03 21:38:45
abrahampataniupvoted (100.00%) @abiola / introduction
2017/08/03 21:38:45
| author | abiola |
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}abrahampataniupvoted (100.00%) @abiola / fake-life2017/08/03 21:38:24
abrahampataniupvoted (100.00%) @abiola / fake-life
2017/08/03 21:38:24
| author | abiola |
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}abrahampatanifollowed @slickhustler0072017/08/03 21:37:30
abrahampatanifollowed @slickhustler007
2017/08/03 21:37:30
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}2017/08/03 18:18:33
2017/08/03 18:18:33
| author | slickhustler007 |
| body | Welcome @abrahampatani aboard the steemit express. This is a great platform to express yourself just like any other social media outlet except this one pays its users for interacting with each other. Post good content and your rewards can be limitless but always stay true to yourself. **Checkout this post and give me some feedback on it** https://steemit.com/steem/@slickhustler007/circle-of-friends-day-2-201783t75945841z @slickhustler007 #minnowtowhale #minnowsupport |
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}abrahampatanifollowed @abiola2017/08/03 12:42:36
abrahampatanifollowed @abiola
2017/08/03 12:42:36
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}abiolaupvoted (100.00%) @abrahampatani / introduction2017/08/03 12:41:45
abiolaupvoted (100.00%) @abrahampatani / introduction
2017/08/03 12:41:45
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2017/08/03 12:35:57
| author | extras |
| body | Hi. I am a volunteer bot for @resteembot that upvoted you. Your post was chosen at random, as part of the advertisment campaign for @resteembot. @resteembot is meant to help minnows get noticed by re-steeming their posts ----- To use the bot, one must follow it for at least 3 hours, and then make a transaction where the memo is the url of the post. If you want to learn more - [read the introduction post of @resteembot](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot). If you want help spread the word - [read the advertisment program post](https://steemit.com/resteembot/@resteembot/how-to-help-resteem-bot-spread-the-word). ----- Steem ON! |
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}extrasupvoted (100.00%) @abrahampatani / introduction2017/08/03 12:33:45
extrasupvoted (100.00%) @abrahampatani / introduction
2017/08/03 12:33:45
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}abrahampataniupvoted (100.00%) @abrahampatani / introduction2017/08/03 12:32:39
abrahampataniupvoted (100.00%) @abrahampatani / introduction
2017/08/03 12:32:39
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}abrahampatanipublished a new post: introduction2017/08/03 12:32:39
abrahampatanipublished a new post: introduction
2017/08/03 12:32:39
| author | abrahampatani |
| body | I'm Abraham from Bayelsa state the south south part of Nigeria. I'm from a family of four and I'm the first child of my parents but sadly I lost the last of born to a brief illness earlier this year and it's still fresh in my memory every blessed day. I had a very rough beggining growing as kid, living in a local village but the struggle and never relenting made me strive so hard to be where I am today. My hobbies are watching and playing sports, swimming and I'm a cool calm kind of person who lives within is capacity. I hate lies and dislike people with pride. I'm just a simple minded easy going person who appreciate what life has to offer, hardworking and a goal getter with only love for everyone around me. I love meeting people sharing experiences and about life. Caring, loving and a God fearing person. |
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}roguelikeupvoted (50.00%) @abrahampatani / living-in-the-slum2017/08/03 00:21:30
roguelikeupvoted (50.00%) @abrahampatani / living-in-the-slum
2017/08/03 00:21:30
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}abrahampatanipublished a new post: living-in-the-slum2017/08/02 23:39:03
abrahampatanipublished a new post: living-in-the-slum
2017/08/02 23:39:03
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| body | @@ -2147,129 +2147,5 @@ slum -!%5BIMG_20170801_122812.jpg%5D(https://steemitimages.com/DQmV7yNZ8nhB3sZq63NtEzueSRaaBVYqjx5m3pzwcXpUxfk/IMG_20170801_122812.jpg) +. |
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}abrahampataniupvoted (100.00%) @abrahampatani / living-in-the-slum2017/08/02 23:37:12
abrahampataniupvoted (100.00%) @abrahampatani / living-in-the-slum
2017/08/02 23:37:12
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abrahampatanipublished a new post: living-in-the-slum
2017/08/02 23:37:12
| author | abrahampatani |
| body | Slum is a squalid and overcrowded urban street or district inhabited by very poor people. It's never an easy life to live down in the slum in a place like Nigeria, for a kid growing up in the slum is exposed to a hard life which they find it very difficult live a good life. Large percentage of the population of Nigeria as a case example are poor people mostly out of the slum, no good education, no electricity, no good water, no good health care scheme in such environment because it's like they are abandoned with there state of living in patched roof and houses just for a place to lay down after the days struggle on the street, only few of us where able to push hard with the help of our parents to have a better future, not everyone is so lucky to fight through poverty in the slum. It is widely believed that most of the criminal activities are from people living in the slum, it exposes little children who are suppose to be in school in there early stage of life to hardship and instead of school they join groups, they are liable to start smoking marijuana, taking hard drugs, "there is a saying that an idle mind is the devils workshop" they tends to involve in robbery and rape. Another aspect of this is the female children in the slum, it's never an easy place for a female child to grow up because it's either they end up with unwanted pregnancy, going into sex trade just to live by the day, this leads to teen deaths in the slum and still birth. Furthermore, the slum is regarded as place where no good kid can come out from because it's either fight all the time or noises from different angles anytime of the day, lack of security enough makes the crime rate in the slum to an alarming stage that crime happens anytime and anywhere. Living in the slum is a different world entirely because it's the way you live and behave. It is one of the problems of our economy today because this people has no job and they are exposed to many sickness on dirty water like cholera, malaria, typhoid fever to mention few, each day is a struggle to put food on the table but today I'm a living withness of some from the slum |
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}abrahampatanifollowed @spacemonkey2017/08/02 22:35:57
abrahampatanifollowed @spacemonkey
2017/08/02 22:35:57
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2017/08/02 22:34:36
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}steemcreated a new account: @abrahampatani2017/08/02 20:40:54
steemcreated a new account: @abrahampatani
2017/08/02 20:40:54
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[]