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      "body": "<html>\n<p>&nbsp;<img src=\"https://www.ralphkarseboom.com/wp-content/uploads/2016/09/You-can-do-it-positive-affirmations-2.jpg\" width=\"800\" height=\"300\"/></p>\n<p>“When there is no enemy within,\"</p>\n<p>the enemy outside can do you no harm.”</p>\n<p>When you refuse</p>\n<p>to allow any doubts in your own mind,</p>\n<p>then no doubts from others will ever cloud your judgment.</p>\n<p>When you create a strong mind,</p>\n<p>there can be no other that will defeat you with their words,&nbsp;</p>\n<p>or with their judgments.</p>\n<p>When YOU believe in you</p>\n<p>you need no other to believe in you.</p>\n<p>Because others, really have no say in who you will become.</p>\n<p>Only you</p>\n<p>Only you can DECIDE</p>\n<p>if others opinions become reality,</p>\n<p>or you create your own fate.</p>\n<p>The greatest challenge and the greatest obstacle</p>\n<p>any human will face is their own doubts,&nbsp;</p>\n<p>their own fears,</p>\n<p>and their own conditioned thoughts</p>\n<p>If you want to live your dream,</p>\n<p>you will have to fight for it.</p>\n<p>You will have to fight</p>\n<p>the greatest battles of your life.</p>\n<p>You will have to battle the external enemy</p>\n<p>People who don’t believe in you.</p>\n<p>People who do you wrong.</p>\n<p>People who put you down.</p>\n<p>You will have to battle the intimate enemy.&nbsp;</p>\n<p>Those close to you who might do you wrong</p>\n<p>or maybe you assume don’t believe in you.</p>\n<p>Those who want the best for you,&nbsp;</p>\n<p>but their idea of support is to remind you</p>\n<p>of what can’t be done,</p>\n<p>or shouldn’t be attempted.</p>\n<p>But the worst of all...</p>\n<p>is the INTERNAL ENEMY.</p>\n<p>You will have to battle&nbsp;</p>\n<p>what seems like an army</p>\n<p>in your own head.</p>\n<p>An army of doubt,&nbsp;</p>\n<p>fear of failure,</p>\n<p>fear of judgment,&nbsp;</p>\n<p>lack of belief.&nbsp;</p>\n<p>The voices inside the head saying:</p>\n<p>I am not good enough</p>\n<p>I’m not worthy</p>\n<p>I want to do this, but I can’t</p>\n<p>I want to give to those I love, but I can’t</p>\n<p>I’m not worthy of love.</p>\n<p>I’ll never be able to do this.</p>\n<p>I am hopeless</p>\n<p>I’ve tried everything!</p>\n<p>The world is against me.</p>\n<p>No one believes in me.</p>\n<p>My life’s not worth living.</p>\n<p>There is no greater pain that can be inflicted on you,</p>\n<p>than your own internal enemy.</p>\n<p>Your own thoughts will cause you more pain</p>\n<p>than anyone or anything.</p>\n<p>They can be likened&nbsp;</p>\n<p>to a terrorist living in your soul…</p>\n<p>But, when you learn&nbsp;</p>\n<p>to control and direct your mind,</p>\n<p>you can direct that internal voice to work for you,&nbsp;</p>\n<p>rather than against you.</p>\n<p>You get it to work for you by creating a compelling future.</p>\n<p>A future you will be proud to achieve,</p>\n<p>proud to live through.</p>\n<p>You do this</p>\n<p>by not by just having GOALS,</p>\n<p>but having meaningful GOALS.&nbsp;</p>\n<p>GOALS that get you excited to wake up every morning.</p>\n<p>You do this by understanding what your purpose in life really is.</p>\n<p>What are you doing it all for?</p>\n<p>When you know these things,&nbsp;</p>\n<p>when you work on yourself DAILY,&nbsp;</p>\n<p>you can quiet that voice in the head.</p>\n<p>You can FEEL good enough</p>\n<p>because you ARE good enough.</p>\n<p>But it does take a commitment.</p>\n<p>A commitment of daily practice&nbsp;</p>\n<p>to work on yourself.</p>\n<p>Cut out something that you spend a lot of time on</p>\n<p>that does nothing good for your life,&nbsp;</p>\n<p>and replace it with daily work</p>\n<p>on YOU.</p>\n<p>Empower yourself</p>\n<p>Set your life up to win</p>\n<p>The voice in your head will only work for you</p>\n<p>If you work for it first</p>\n<p>Fill your mind up with STRENGTH and OPTIMISM</p>\n<p>And you will LIVE a life of STRENGTH &amp; OPTIMISM</p>\n</html>",
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