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| comment | | "parent_author":"",<br>"parent_permlink":"esteem",<br>"author":"abdurrahman7",<br>"permlink":"red-pomegranate-rich-benefits-06d05c1cba5bd",<br>"title":"# red pomegranate rich benefits #",<br>"body":"## Hello friend steemit all see you again with my posting my this time to discuss about the benefits pomegranate Red let's look footage below easy hopefully useful\n\n### Hallo kawan steemit semua jumpa lagi dengan saya postingan saya kali ini membahas tentang manfaat buah Delima merah Mari kita lihat cuplikan dibawah ini mudah mudahan bermanfaat\n\n>Itis said that the pomegranate has been widely used by the people of ancient Egypt because it is believed to have good health benefits. Chinese people also assume that this pomegranate is a symbol of abundance fortune and is widely used in the celebration of the Chinese New Year. In addition,<br> allegedly in the Qur'an and hadith also mentioned that this fruit is a good fruit to be consumed and has some good properties for health.\n\n*** Konon,<br> delima telah banyak dimanfaatkan oleh masyarakat Mesir kuno karena memiliki manfaat yang baik bagi kesehatan.Masyarakat Cina juga meganggap delima ini adalah simbol kelimpahan rejeki dan banyak digunakan pada perayaan menyamut tahun baru imlek.Selain itu,<br> konon di al-Qur'an dan hadist juga merupakan buah ini merupakan buah yang baik untuk dikonsumsi dan dimiliki beberapa khasiat yang baik untuk kesehata ***\n>Pomegranate itself has 3 types,<br> namely red pomegranate,<br> white pomegranate and purplpomegranate. In the following article we will discuss the benefits of red pomegranate \n\n*** Delima sendiri memiliki 3 jenis,<br> yaitu delima merah,<br> delima putih dan delima ungu. Pada artikel ini kami akan membahas mengenai manfaat delima merah saja ***\n >MARI KITA LIAT PHOTO BERIKUT INI\n MUDAH MUDAHAN BER\n MANFAAT\n\n ![image (https:\/\/img.esteem.ws\/bw3048wa68.jpg)\n Photo ke dua\n ![image (https:\/\/img.esteem.ws\/dxb9l1625r.jpg)\n\n>So much news about the good pomegranates for human health,<br> let's peel first about what content is present in this pomegranate. Pomegranate is believed to contain vitamin A,<br> C,<br> E and has anti-microbial properties,<br> anti-inflammatory and aging.\n\n** In consuming pomegranates,<br> usually also included seeds due to very thin fruit flesh. In \u00bd cup portion of pomegranate contained 80 calories,<br> 18 g carbohydrates,<br> 12 g of sugar and 5 g of fiber. In addition 1 cup of pomegranate juice is also believed to be rich in vitamins and minerals,<br> and give 533 mg of potassium and 60 mcg of folate. And,<br> as many as 8 ounces of pomegranate juice is also believed to contain 0.25 mg of iron **\n\n>Begitu banyak kabar mengenai bagusnya buah delima untuk kesehatan manusia,<br> mari ita kupas terlebih dahulu mengenai kandungan apa saja yang ada dalam buah delima ini. Buah delima dipercaya memiliki kandungan vitamin A,<br> C,<br> E serta memiliki sifat anti mikroba,<br> anti inflamasi dananti penuaan.\n\n** Dalam mengkonsumsi buah delima,<br> biasanya disertakan pula bijinya akibat daging buahnya yang sangat tipis. Dalam \u00bd cawan porsi buah delima terkandung sebanyak 80 kalori,<br> 18 g karbohidrat,<br> 12 g gula dan 5 g serat. Selain itu 1 cangkir jus delima juga dipercaya kaya akan vitamin dan mineral,<br> serta meberikan 533 mg kalium dan 60 mcg folat. Serta,<br> sebanyak 8 ons jus delima juga dipercaya mengandung zat besi sebanyak 0,<br>25 mg **\n\n** it was the content of the existing in pomegranate Red easy hopefully very useful thank you **\n\n*** itu lah kandungan yang ada dalam buah Delima merah mudah mudahan sangat bermanfaat terimakasih ***\n\nhttps:\/\/res.cloudinary.com\/hpiynhbhq\/image\/upload\/v1518927549\/cdroih1gjeqo8tb9oi2e.gif",<br>"json_metadata":" \"links\":[ ,<br>\"image\":[\"https:\/\/img.esteem.ws\/bw3048wa68.jpg\",<br>\"https:\/\/img.esteem.ws\/dxb9l1625r.jpg\",<br>\"https:\/\/res.cloudinary.com\/hpiynhbhq\/image\/upload\/v1518927549\/cdroih1gjeqo8tb9oi2e.gif\" ,<br>\"tags\":[\"esteem\",<br>\"whalepower\",<br>\"unusual\",<br>\"pomegranate\" ,<br>\"app\":\"esteem\/1.5.1\",<br>\"format\":\"markdown+html\",<br>\"community\":\"esteem\" " | | comment_options | "author":"abdurrahman7",
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