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| comment | | "parent_author":"",<br>"parent_permlink":"anger",<br>"author":"rubysteem",<br>"permlink":"reducing-anger-in-your-life",<br>"title":"Reducing Anger In Your Life",<br>"body":"There are many people who need to reduce anger in their lives,<br> and they will do so with a bit of mindfulness. You will discover that your life is completely different when you are reducing anger,<br> and you will notice that you have many options that make you feel like a new person. You may learn to count to ten to stop your anger,<br> or you may meditate to help yourself calm down. You have choices that must be made to help your life improve,<br> and you cannot change anything unless you make the choice to change.\n\nStart to think on your anger today,<br> and you will see a difference in your life the moment you are angered the next time.",<br>"json_metadata":" \"tags\":[\"anger\",<br>\"thinking\",<br>\"self-help\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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