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| comment | | "parent_author":"",<br>"parent_permlink":"food",<br>"author":"raees786",<br>"permlink":"breakfast",<br>"title":"Breakfast",<br>"body":"A simple western breakfast is toast with eggs and ham with sliced mushroom\n\n\n![220px-Eggs-as-food.jpg (https:\/\/steemitimages.com\/DQmWVffMAHrGkXuZ4MX48h2k7zMJUdB1zMMR68wi2XUuYzP\/220px-Eggs-as-food.jpg)\n\n\nA traditional Japanese breakfast for a tourist at Buddhist temple Chion-in. Rice,<br> Japanese pickles (umeboshi and takuan),<br> a slice of grilled salmon,<br> egg,<br> nori,<br> some vegetable; perhaps a kind of \u3044\u3093\u3052\u3093 (Phaseolus vulgaris) with sesame powder\n\n\n![220px-Chion-in_breakfast_by_Ozchin.jpg (https:\/\/steemitimages.com\/DQmNoxWBt1LkX6W11B5xH5UvZdy6V8B9bM2U8xQ6SvUsyeS\/220px-Chion-in_breakfast_by_Ozchin.jpg)\n\n\n\n\nA full English breakfast with scrambled eggs,<br> sausage,<br> black pudding,<br> bacon,<br> mushrooms,<br> baked beans,<br> hash browns,<br> and half a tomato\n\n\n\n![Full_English_Breakfast.JPG (https:\/\/steemitimages.com\/DQmZSFKETkecUaHWBnnwuvC9vMMukAayBgGivHRDUrGN2yb\/Full_English_Breakfast.JPG)\n\n\n\n\n\n\nA bowl of Rice Krispies breakfast cereal served with milk\n\n\n![Bowl_of_Rice_Krispies.jpg (https:\/\/steemitimages.com\/DQmUvBeeawQPRdFF77bDxgXjVM71dmCijV4455MYQJSrRKh\/Bowl_of_Rice_Krispies.jpg)\n\n\n\n\n\nBreakfast is the first meal of a day,<br> most often eaten in the early morning before undertaking the day's work.[1 The word in English refers to breaking the fasting period of the prior night.[2 There is a strong tendency for one or more \"typical\",<br> or \"traditional\",<br> breakfast menus to exist in most places,<br> but the composition of this varies widely from place to place,<br> and has varied over time,<br> so that globally a very wide range of preparations and ingredients are now associated with breakfast.\n\n\n\nHistory\n\nThe Old English word for dinner,<br> disner,<br> means to break a fast,<br> and was the first meal eaten in the day until its meaning shifted in the mid-13th century.[3 It was not until the 15th century that \u201cbreakfast\u201d came into use in written English to describe a morning meal,<br>[2 :6 which literally means to break the fasting period of the prior night; in Old English the term was morgenmete meaning \"morning meal.\"[4 \n\n\n\nEffect on health\n\n\n\nWhile breakfast is commonly referred to as \"the most important meal of the day\",<br> particularly for children,<br>[5 [6 some epidemiological research indicates that having breakfast high in rapidly available carbohydrates increases the risk of metabolic syndrome.[7 Present professional opinion is largely in favor of eating breakfast,<br>[5 but some contest the positive implications of its \"most important\" status.[8 The influence of breakfast on managing body weight is unclear.[9 ",<br>"json_metadata":" \"tags\":[\"hot\",<br>\"steemit\",<br>\"trending\",<br>\"art\",<br>\"food\" ,<br>\"image\":[\"https:\/\/steemitimages.com\/DQmWVffMAHrGkXuZ4MX48h2k7zMJUdB1zMMR68wi2XUuYzP\/220px-Eggs-as-food.jpg\",<br>\"https:\/\/steemitimages.com\/DQmNoxWBt1LkX6W11B5xH5UvZdy6V8B9bM2U8xQ6SvUsyeS\/220px-Chion-in_breakfast_by_Ozchin.jpg\",<br>\"https:\/\/steemitimages.com\/DQmZSFKETkecUaHWBnnwuvC9vMMukAayBgGivHRDUrGN2yb\/Full_English_Breakfast.JPG\",<br>\"https:\/\/steemitimages.com\/DQmUvBeeawQPRdFF77bDxgXjVM71dmCijV4455MYQJSrRKh\/Bowl_of_Rice_Krispies.jpg\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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