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| comment | | "parent_author":"",<br>"parent_permlink":"deutsch",<br>"author":"ergeko",<br>"permlink":"sommersmoothie-melonenmagie-or-summer-smoothie-melon-magic",<br>"title":"Sommersmoothie: Melonenmagie | Summer-smoothie: Melon magic",<br>"body":"![Design ohne Titel.png (https:\/\/steemitimages.com\/DQmZHVHqjCiGf7TD6LjfD7CFr2NNZKDjHd5kcLapmajwRjy\/Design%20ohne%20Titel.png)\n\n\nDeutsch | English\n-|-\nBei meinem letzten Sommerurlaub im Schlaraffenland habe ich diesen zauberhaften Smoothie aus einem Fluss entf\u00fchren k\u00f6nnen. Am besten genie\u00dft Ihr den Melonenmagie Smoothie an hei\u00dfen Sommertagen und zwar kalt. Aber Achtung,<br> der fruchtig-s\u00fc\u00dfe Geschmack kann euren Kopf direkt nach Italien oder Spanien beamen! Ich w\u00fcrde euch auch gleich empfehlen die doppelte Menge zu machen,<br> sonst bekommen eure Freunde und Familie nichts mehr ab ;) Los,<br> los ab zum Supermarkt! | On my last summer holiday in the land of milk and honey I robbed this magical smoothie out of a river. The best way to enjoy the melon magic smoothie is on hot summer days and that cold. But take care,<br> the fruity and sweet taste will beam your head directly to Italia or Spain! I would recommend you to make a double portion,<br> otherwise your friends and family get nothing ;) Go,<br> go,<br> drive to the supermarket and buy the ingredients :)\n\n------\n\nZutaten | Ingredients\n-|-\n- 700 g Wassermelone | - 700 g water melon\n- 200 g Johanissbeeren | - 200 g red currants\n- 1 gro\u00dfe Orange | - 1 big orange\n\n----\n\nZubereitung | Preparation\n-|-\n Nach dem Sch\u00e4len kommen alle Zutaten in den Mixer und dann wird kr\u00e4ftig durchgemixt bis eine homogene Masse entsteht. Einfach oder? Zum Schluss k\u00f6nnen noch Toppings wie Fr\u00fcchte,<br> Beeren oder Schokoladenst\u00fccke hinzugef\u00fcgt werden. Lasst es euch schmecken! | After Peeling put all the ingredients in the mixer and mix until you have a similar mass. Easy or? Now you can add some toppings like fruits,<br> berries or chocolate pieces. Enjoy!\n\n-----\n\nMakro-(Proteine,<br> Fette,<br> Kohlenhydrate) und Mikron\u00e4hrstoffe(Vitamine und Mineralien):|Macro-(proteins,<br> carbs,<br> fats) and micronutrients( vitamins and minerals):\n-|-\nDer MM-Smoothie ist reich an: **Vitamin C**,<br> **Vitamin A**. Programm: https:\/\/cronometer.com| Very rich in **vitamin c**,<br> **vitamin a**. Program: https:\/\/cronometer.com\n\n![Bildschirmfoto 2017-08-11 um 16.57.35.png (https:\/\/steemitimages.com\/DQmYwvpw61C2JQdkvijthCG5R7XBpQqQeGuh18r9h1bjMjm\/Bildschirmfoto%202017-08-11%20um%2016.57.35.png)\n\n![Bildschirmfoto 2017-08-11 um 16.57.57.png (https:\/\/steemitimages.com\/DQmaL3fZjCSjhvmZfw3eunw8ijdro22VRFY3GfbZAkD9Pbc\/Bildschirmfoto%202017-08-11%20um%2016.57.57.png)\n\n--------\n\nWenn euch der Beitrag gefallen hat,<br> dann lasst mir doch einen Kommentar oder Upvote da. Der Wahnsinn w\u00e4re es,<br> wenn Ihr mich resteemen w\u00fcrdet! Weitere leckere Rezepte: | If you have enjoyed my recipe,<br> then leave a comment to me or upvote me. It would be amazing if you resteem me! Other tasty recipes: \n-|-\n- [Vegane-Proteinbombe-rote-Linsen-Salat-mit-Cranberries + Naehrwerte (https:\/\/steemit.com\/deutsch\/@ergeko\/vegane-proteinbombe-rote-linsen-salat-mit-cranberries-naehrwerte-or-vegan-protein-bomb-red-lentils-salat-with-cranberries)| -[Vegan-protein-bomb-red-lentils-salat-with-cranberries (https:\/\/steemit.com\/deutsch\/@ergeko\/vegane-proteinbombe-rote-linsen-salat-mit-cranberries-naehrwerte-or-vegan-protein-bomb-red-lentils-salat-with-cranberries)\n- [Der gr\u00fcne Champion Smoothie + N\u00e4hrwerte (https:\/\/steemit.com\/food\/@ergeko\/the-green-champion-smoothie-nutrients-der-gruene-champion-smoothie-naehrwerte) | - [The green champion smoothie + nutrients (https:\/\/steemit.com\/food\/@ergeko\/the-green-champion-smoothie-nutrients-der-gruene-champion-smoothie-naehrwerte)\n- [ Selbst gemachter Hummus (https:\/\/steemit.com\/recipes\/@ergeko\/self-made-hummus-selbstgemachter-hummus)| - [Self-made hummus (https:\/\/steemit.com\/recipes\/@ergeko\/self-made-hummus-selbstgemachter-hummus)\n- [Mousse au Chocolat vegan: Mein absoluter Lieblingsnachtisch,<br> ist sehr schnell gemacht! (5 Minuten) (https:\/\/steemit.com\/food\/@ergeko\/chocolate-mousse-vegan-my-best-dessert-very-quick-and-easy-to-make-5-minutes-mousse-au-chocolat-vegan-mein-absoluter)| - [Chocolate mousse vegan: My best dessert,<br> very quick and easy to make! (5 minutes) (https:\/\/steemit.com\/food\/@ergeko\/chocolate-mousse-vegan-my-best-dessert-very-quick-and-easy-to-make-5-minutes-mousse-au-chocolat-vegan-mein-absoluter)\n- [K\u00f6stliche vegane Curry-Kokosmilch-Reispfanne + N\u00e4hrwerte (https:\/\/steemit.com\/food\/@ergeko\/koestliche-vegane-curry-kokosmilch-reispfanne-naehrwerte-or-delicious-vegan-curry-coconut-milk-rice-pan-nutrients) | - [Delicious vegan curry-coconut-milk-rice pan + nutrients (https:\/\/steemit.com\/food\/@ergeko\/koestliche-vegane-curry-kokosmilch-reispfanne-naehrwerte-or-delicious-vegan-curry-coconut-milk-rice-pan-nutrients)\n- [ Bananen-Sellerie Smoothie,<br> Vitamin K Bombe (https:\/\/steemit.com\/food\/@ergeko\/banana-celery-smoothie-vitamin-k-bomb-bananen-sellerie-smoothie-vitamin-k-bombe) | - [Banana-celery smoothie,<br> vitamin k bomb (https:\/\/steemit.com\/food\/@ergeko\/banana-celery-smoothie-vitamin-k-bomb-bananen-sellerie-smoothie-vitamin-k-bombe)\n- Bleibt gesund! NutriKo | -Get healthy! NutriKo",<br>"json_metadata":" \"tags\":[\"deutsch\",<br>\"food\",<br>\"recipe\",<br>\"vegan\",<br>\"recipes\" ,<br>\"image\":[\"https:\/\/steemitimages.com\/DQmZHVHqjCiGf7TD6LjfD7CFr2NNZKDjHd5kcLapmajwRjy\/Design%20ohne%20Titel.png\",<br>\"https:\/\/steemitimages.com\/DQmYwvpw61C2JQdkvijthCG5R7XBpQqQeGuh18r9h1bjMjm\/Bildschirmfoto%202017-08-11%20um%2016.57.35.png\",<br>\"https:\/\/steemitimages.com\/DQmaL3fZjCSjhvmZfw3eunw8ijdro22VRFY3GfbZAkD9Pbc\/Bildschirmfoto%202017-08-11%20um%2016.57.57.png\" ,<br>\"links\":[\"https:\/\/cronometer.com\",<br>\"https:\/\/steemit.com\/deutsch\/@ergeko\/vegane-proteinbombe-rote-linsen-salat-mit-cranberries-naehrwerte-or-vegan-protein-bomb-red-lentils-salat-with-cranberries\",<br>\"https:\/\/steemit.com\/food\/@ergeko\/the-green-champion-smoothie-nutrients-der-gruene-champion-smoothie-naehrwerte\",<br>\"https:\/\/steemit.com\/recipes\/@ergeko\/self-made-hummus-selbstgemachter-hummus\",<br>\"https:\/\/steemit.com\/food\/@ergeko\/chocolate-mousse-vegan-my-best-dessert-very-quick-and-easy-to-make-5-minutes-mousse-au-chocolat-vegan-mein-absoluter\",<br>\"https:\/\/steemit.com\/food\/@ergeko\/koestliche-vegane-curry-kokosmilch-reispfanne-naehrwerte-or-delicious-vegan-curry-coconut-milk-rice-pan-nutrients\",<br>\"https:\/\/steemit.com\/food\/@ergeko\/banana-celery-smoothie-vitamin-k-bomb-bananen-sellerie-smoothie-vitamin-k-bombe\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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