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| comment | | "parent_author":"",<br>"parent_permlink":"health",<br>"author":"babarmallah786",<br>"permlink":"standing-is-no-more-punishment-it-s-an-ecercise",<br>"title":"Standing Is No More Punishment,<br>It's An Ecercise",<br>"body":"![images(6).jpg (https:\/\/cdn.steemitimages.com\/DQmWckLcZ2btupUmZaB4QMXKU8HABrSpZE7NNoumn4n5KL5\/images(6).jpg)\n\n\nA wide range of health conditions,<br>such as diabetes,<br>obesity and having bad cholesterol had been linked to sitting for long period of time.\n\nLuckily,<br>we have easy remedy for this,<br>just stand up and stroll for five hours a day in total.Participants in recent dutch study who stood for this amount of time saw their metabolic health,<br>insulin sensitivity and good cholesterol increase.\n![boy-standing-with-legs-apart-in-wet-sand-at-the-beach-C84MTW.jpg (https:\/\/cdn.steemitimages.com\/DQmZJq8Fv2yXtdfrvU2D2eWcPXgSNTnUZwdBJJVAMQZJT5e\/boy-standing-with-legs-apart-in-wet-sand-at-the-beach-C84MTW.jpg)\nScientists suggest,<br>for the best results,<br>people should merge period of standing and moderate exercise.\nResults will be out-standing.",<br>"json_metadata":" \"tags\":[\"health\",<br>\"exercise\" ,<br>\"image\":[\"https:\/\/cdn.steemitimages.com\/DQmWckLcZ2btupUmZaB4QMXKU8HABrSpZE7NNoumn4n5KL5\/images(6).jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmZJq8Fv2yXtdfrvU2D2eWcPXgSNTnUZwdBJJVAMQZJT5e\/boy-standing-with-legs-apart-in-wet-sand-at-the-beach-C84MTW.jpg\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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