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| comment | | "parent_author":"",<br>"parent_permlink":"life",<br>"author":"trendygran",<br>"permlink":"ageing-and-physical-activity",<br>"title":"Ageing and physical activity.",<br>"body":"Have you ever wondered why when we age,<br> we are prone to dropping items and forgetting why we particularly came into a room. It is an absolute nuisance. However,<br> after having pondered this I have come to the following conclusion. Our bodies are so perfectly created and the body's natural response is to heal itself and take care of its needs. eg When we begin to dehydrate,<br> we become thirsty,<br> when the body is exposed to heat,<br> we perspire etc. \nAge brings far less physical activity so I have concluded that dropping items keeps us exercising in the sense that we need to keep bending down to pick up the item,<br> and every time we forget the reason for being in a certain room we retrace our steps to prompt the memory. I do far more exercise now due to this and instead of becoming anxious about my age or state of physical activity I delight at having to bend and walk back and forth.",<br>"json_metadata":" \"tags\":[\"life\",<br>\"people\",<br>\"christianity\",<br>\"health\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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