| operations |
| comment | | "parent_author":"",<br>"parent_permlink":"fitness",<br>"author":"rmsbodybuilding",<br>"permlink":"step-challenge-is-on-1000-steem-prize-pool-1555173497",<br>"title":"Step challenge is on. 1000 steem prize pool!",<br>"body":"![statistics day 2.b.jpg (https:\/\/cdn.steemitimages.com\/DQmctxjFN9tYitEjBKZvFFWR9AegDCskf8SGZjJ3KiERbYa\/statistics%20day%202.b.jpg)\n\n![step challenge day 2.jpg (https:\/\/cdn.steemitimages.com\/DQmRvXp57RGrQNmwnbBAnesUVu36aPnVprB9sS1X5zwjTX6\/step%20challenge%20day%202.jpg)\n@booster916 (garmin)\t402310\n@rmsbodybuilding (garmin)\t394222\n@nero (garmin)\t234816\n@truls\t226860\n@Egidijus V (garmin)\t212859\n@ted (garmin)\t170842\n@mindela18 (garmin)\t144546\n@digna (garmin)\t136960\n@zilva22 (garmin)\t0\n\n\nhttps:\/\/www.ptdistinction.com\/rmsfitness\n\n\n[Spreadsheet (https:\/\/docs.google.com\/spreadsheets\/d\/12-A7zEjR6mtNRmpD7wJqSS5iKKni5LP993rv-Ze2RII\/edit?usp=sharing)\n\n# Let's make an announcement for the next week challenge rules.\nYou need to post the proof of steps from Monday 11\/02\/19(you can use any fitness tracker) in the [discord (https:\/\/discord.gg\/AS8ksCg) channel. You will be given your own room to post the steps. If you have garmin tracker,<br>please find me by nickname rmsbodybuilding.\n\n## The Prize pool is 1000 STEEM\n- 1st Place = 800 Steem\n- 2nd Place = 150 Steem\n- 3rd Place =50 Steem\n# To play the step Challenge you need to send me 100 Steem with a memo \u201e For the step challenge\u201c\n# Just Join and have Fun and share 1000 Steem tips prize pool!!!\n\n# https:\/\/www.ptdistinction.com\/rmsfitness\n\n# No Pay - No Play!\n## Good luck and let's have fun!!!\n### Sweat,<br> breath,<br> enjoy,<br> share and upvote!\n#### 1000 Steem Share Pool!\n![IMG_9255jb.jpg (https:\/\/cdn.steemitimages.com\/DQmRMscGSdJyva4jVjF74hZuER8mxsEyTm6wS81oXdL7Yhd\/IMG_9255jb.jpg)\n\n# Steps for sale\n[2000 steps (https:\/\/steemit.com\/steembay\/@rmsbodybuilding\/2000-steps-for-sale-rmsbodybuilding)\n\n### We have delicious pine cone jam!\nLimited availability!!!\nMade from Lithuanian forest pine cones.\nThe jam has a lot of health benefits\n## They are disappearing very quickly!!! Getting very low on the stock. All stock sold out- next week coming new stock!!! Be ready!\n- Used for the treatment of various diseases of the upper and lower respiratory tract.\n- Treats serious and dangerous diseases as pleurisy,<br> bronchitis,<br> tuberculosis,<br> pneumonia,<br> bronchial asthma.\n- Coniferous delicacy has analgesic qualities.\n- You can put to your tea and will make your tea smell amazing.\n- Treats pain and gums.\n- A jam from cones helps to normalize the health of the pancreas.\n -Treats cancers(prevent the weakness and loss of elasticity of blood vessels)\n- Pine coins was a food of dinosaurs!!!!\n- AND A LOT OF MORE...\n***Price - 30 Steem,<br> plus delivery(+6steem)(shipping to UK only)***\n\n# We have left only this jam.\n## Quince in the pine needle syrup\n![IMG_9762FIXriro.jpg (https:\/\/cdn.steemitimages.com\/DQmTtA6CbM8RR2XiEwPdRZLCzkD6mh2g1CsJhRN7VBCx5s2\/IMG_9762FIXriro.jpg)",<br>"json_metadata":" \"tags\":[\"fitness\",<br>\"fitnesschallenge\",<br>\"health\",<br>\"life\",<br>\"money\" ,<br>\"links\":[ ,<br>\"app\":\"steemauto\/0.02\",<br>\"format\":\"markdown\" " | | comment_options | "author":"rmsbodybuilding",
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