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| comment | | "parent_author":"",<br>"parent_permlink":"lifestyle",<br>"author":"darrenclaxton",<br>"permlink":"3pki6e-running-and-fitness",<br>"title":"Running and Fitness",<br>"body":"![Screenshot_20190801_175944.jpg (https:\/\/cdn.steemitimages.com\/DQmSTJKahsqRFJ8aVJTVoKWohnFDZp31PfdHXDt48AN8kqm\/Screenshot_20190801_175944.jpg)\n\n*First run in my new ON Cloud running shoes! They are amazing*\n\n---\n\nAfter 3 days rest I thought it best that I get back I to the running.\nIt's kinf of strange how I can feel the anxiety and depression trying to get to me after having a break from my running. \n\n---\n![Screenshot_20190801_180009.jpg (https:\/\/cdn.steemitimages.com\/DQmeVds9FdBr5arjaY6z3nHGFpS9RN5uhG9Vemhdvn2bcwk\/Screenshot_20190801_180009.jpg)\n\n*10k (6.2miles) this evening,<br> which wasn't my best effort and to be honest,<br> pretty tough going. \nHave you actually tried running for an hour non-stop?*\n\n---\n\n![Screenshot_20190801_175931.jpg (https:\/\/cdn.steemitimages.com\/DQmP79xzBqSNvfAjUTaSKZvsPfBWrzP9MP88gM74zbLnqaw\/Screenshot_20190801_175931.jpg)\n\n*Strava stats are really helpful and coupled with the app on my Huawei Smart Watch 2,<br> makes for some very accurate activity readings.*\n\n---\n\n![IMG_20190702_222827.jpg (https:\/\/cdn.steemitimages.com\/DQmeroYctshLhgS67UMippJEzW1qiJSYzVFrHTQqBZL3bcN\/IMG_20190702_222827.jpg)\n\n---\n\nThanks for reading my running blog! \nDC \ud83c\udfc3\ud83d\udc4d",<br>"json_metadata":" \"tags\":[\"lifestyle\",<br>\"fitness\",<br>\"life\",<br>\"running\",<br>\"actifit\" ,<br>\"image\":[\"https:\/\/cdn.steemitimages.com\/DQmSTJKahsqRFJ8aVJTVoKWohnFDZp31PfdHXDt48AN8kqm\/Screenshot_20190801_175944.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmeVds9FdBr5arjaY6z3nHGFpS9RN5uhG9Vemhdvn2bcwk\/Screenshot_20190801_180009.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmP79xzBqSNvfAjUTaSKZvsPfBWrzP9MP88gM74zbLnqaw\/Screenshot_20190801_175931.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmeroYctshLhgS67UMippJEzW1qiJSYzVFrHTQqBZL3bcN\/IMG_20190702_222827.jpg\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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