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| comment | | "parent_author":"",<br>"parent_permlink":"food",<br>"author":"sebboo4",<br>"permlink":"pepper-steak-2017813t112642461z",<br>"title":"Pepper steak",<br>"body":"![image (https:\/\/img.esteem.ws\/f1pw1kqqzj.jpg)\n\n\n\n\nYIELD: ABOUT 2-4 SERVINGS\n\nEASY PEPPER STEAK\n\nThis easy pepper steak stir-fry is full of great flavor!\n\nTOTAL TIME:\u00a025 MINS\n\nPREP TIME:\u00a015 MINS\n\nCOOK TIME:\u00a010 MINS\n\nINGREDIENTS:\n\nMARINADE INGREDIENTS:\n1\/4 cup soy sauce\n1\/3 cup water\n2 Tbsp. rice wine vinegar\n1 Tbsp. corn starch\n1\/8 tsp. coarsely-ground black pepper (or more\/less to taste)\n\nPEPPER STEAK INGREDIENTS:\n1 lb. thinly sliced flank steak or sirloin,<br> cut diagonally across the grain into thin strips\n2 Tbsp. olive oil\n12 mini sweet peppers,<br> thinly sliced (or 2 regular-sized bell peppers,<br> thinly sliced)\n2 scallions,<br> sliced diagonally into 1 inch pieces,<br> white and green pieces separated\n2 Tbsp. minced fresh ginger\n4 garlic cloves,<br> minced\n\nDIRECTIONS:\n\nTO MAKE THE MARINADE:\n\nAdd all marinade ingredients to a large bowl or ziplock bag,<br> and stir to combine. Add the sliced steak,<br> and toss in the marinade. Cover\/seal and refrigerate for at least 15 minutes.\n\nTO MAKE THE PEPPER STEAK:\n\nHeat 1 Tbsp. oil in a large saute pan over medium-high heat. Add the sweet peppers and white part of the scallions,<br> ginger,<br> garlic,<br> and saute for 3 minutes,<br> stirring occasionally. Transfer to a plate.\n\nAdd the remaining 1 Tbsp. oil to the saute pan. Remove half the steak from the marinade with a slotted spoon (reserving the marinade) and saute about 2-3 minutes until browned,<br> stirring occasionally. Transfer steak to plate with the veggies. Saute the remaining steak,<br> then transfer to plate.\n\nAdd the reserved marinade to the skillet and cook for 1 minute or until thickened. Add the steak,<br> veggies and green parts of the scallions to the skillet,<br> and stir to combine. Cook for an additional minute,<br> then remove from heat.\n\nServe immediately over rice or quinoa.",<br>"json_metadata":" \"links\":[ ,<br>\"image\":[\"https:\/\/img.esteem.ws\/f1pw1kqqzj.jpg\" ,<br>\"tags\":[\"food\" ,<br>\"app\":\"esteem\/1.4.6\",<br>\"format\":\"markdown+html\",<br>\"community\":\"esteem\" " |
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