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| comment | | "parent_author":"",<br>"parent_permlink":"longevity",<br>"author":"freedomengineer",<br>"permlink":"fasting-part-1",<br>"title":"Fasting (part 1)",<br>"body":"![ (https:\/\/s3.amazonaws.com\/img.steemconnect.com\/freedomengineer\/73496507.jpg)\n\n\u200b\n\nHello Busy People\n\n\nYesterday I consumed a lot of food\u2026 topped off with a Big Mac meal at midnight. Feeling full still. So fasting for one day should be a relatively unchallenging task. Right?\n\n\nI have fasted a few times before,<br> but not by choice. These were days at harvest which I was too disorganized to have food in the field,<br> and to busy to go to town and get some. Sometimes when you are focussed on work,<br> time flies by and you forget to eat. No big deal. \n\n\nAnyways,<br> my challenges today are (first) proximity to abundance. Abundance be everywhere. The fridge is like right over there! And my JeeJah is right here\u2026 I can call for Pizza at any moment and SLAM!... my 'fast' be over. :(\n\n\u200b\n\nSecond challenge: my habit of eating whatever I want,<br> whenever I want,<br> built up over decades. Especially a Tim Horton's coffee with triple cream\u2026 I always start the day off with that. But not today. _grumble_ \n\n\nI only have two things in my corner here. First,<br> the fact that my digestive system is still quite full. Secondly,<br> peer pressure.\n\n\nHonestly if I did not share this post on Busy to collect some external motivation,<br> I would not have a snowball\u2019s chance in Hell. \n\n\nSo please let me know if you have fasted with success before. \n",<br>"json_metadata":" \"app\":\"busy\/1.0.0\",<br>\"format\":\"markdown\",<br>\"tags\":[\"longevity\",<br>\"fasting\",<br>\"health\",<br>\"buildfreedom\",<br>\"life\" ,<br>\"image\":[\"https:\/\/s3.amazonaws.com\/img.steemconnect.com\/freedomengineer\/73496507.jpg\" " |
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