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| comment | | "parent_author":"",<br>"parent_permlink":"food",<br>"author":"pricelezz",<br>"permlink":"chinesebeefandbroccolisoup-do6f8i94gc",<br>"title":"Chinese Beef and Broccoli Soup",<br>"body":"Chinese Beef and Broccoli Soup\r\n\r\n\r\n<strong>First thanks for reading my posts! Would be great if you join my steemtalk channel on discord,<br> where you can talk to steemians and exchange your experience with this wonderful platform https:\/\/discord.gg\/GTdw2Pt<\/strong>\r\n\r\n<div><p>Chinese Beef and Broccoli soup is a light and savory broth filled with beef tender enough to cut with a spoon,<br> sweet onions,<br> and crisp bites of broccoli; this was the result when my craving for Chinese Beef and Broccoli met Sean’s request for soup a few nights ago. The broth reminded us of beef pho and even<a href=\"https:\/\/barefeetinthekitchen.com\/chinese-beef-broccoli-soup-recipe\/\">Read More<\/a><\/p>\n<p>The post <a href=\"https:\/\/barefeetinthekitchen.com\/chinese-beef-broccoli-soup-recipe\/\">Chinese Beef and Broccoli Soup<\/a> appeared first on <a href=\"https:\/\/barefeetinthekitchen.com\/\">barefeetinthekitchen.com<\/a>.<\/p><\/div>\r\n<div><p>Chinese Beef and Broccoli soup is a light and savory broth filled with beef tender enough to cut with a spoon,<br> sweet onions,<br> and crisp bites of broccoli;\u00a0this\u00a0was the result when my craving for\u00a0Chinese Beef and Broccoli met Sean\u2019s request for soup a few nights ago.<\/p>\n<div><\/div>\n<p>The broth reminded us of beef pho and even my non-broccoli-loving kids ate every bite and then finished off their broth too. <b>Chinese Beef and Broccoli Soup is a two thumbs up hit with my whole crew<\/b> and it is sure to be on our table many more times this winter!<\/p>\n<p>Over the past few years,<br> I\u2019ve often made this soup with ground beef as well as the steak the recipe originally called for. I\u2019ve updated the recipe below to included alternate directions for using ground beef (or even ground turkey) if that is your preference. Steak is still my first choice,<br> however,<br> the ground meats are both less expensive and a faster cooking option. Whichever way you choose to make it,<br> I am certain it\u2019s going to be a new favorite!<\/p>\n<div><a href=\"https:\/\/www.barefeetinthekitchen.com\/2014\/09\/chinese-beef-broccoli-soup-recipe.html\" target=\"_blank\"><img title=\"Chinese Beef Broccoli Soup recipe by Barefeet In The Kitchen\" src=\"https:\/\/barefeetinthekitchen.com\/wp-content\/uploads\/2014\/09\/chinese-beef-and-broccoli-soup-1-731x1024.jpg\" alt=\"Chinese Beef Broccoli Soup recipe by Barefeet In The Kitchen\" width=\"500\" height=\"701\"><br><\/a><\/div>\n<div><\/div>\n<div>\n<\/div>\n<div>Kitchen Tip: I use this <a href=\"http:\/\/amzn.to\/2fQ7rH9\" target=\"_blank\">pot<\/a> to make this recipe.<\/div>\n<p><\/p>\n<div>\n<h2>Chinese Beef and Broccoli Soup<\/h2>\n<p>\t<img src=\"https:\/\/barefeetinthekitchen.com\/wp-content\/uploads\/2014\/09\/chinese-beef-and-broccoli-soup-3-150x150.jpg\"><br><\/p>\n<p>\n<\/p><div>\n<ul><li>2 pounds flank steak (see note below for ground beef alternative)<\/li>\n<li>2 tablespoons cornstarch or arrowroot<\/li>\n<li>1\/4 cup soy sauce<\/li>\n<li>2 1\/2 tablespoons coconut oil<\/li>\n<li>2 small yellow onions (halved and sliced very thin,<br> about 2 cups worth)<\/li>\n<li>6 large cloves garlic (minced)<\/li>\n<li>Optional: 1 tablespoon fresh ginger (minced)<\/li>\n<li>1\/4 teaspoon kosher salt<\/li>\n<li>1\/8 teaspoon freshly ground pepper<\/li>\n<li>6 cups beef stock<\/li>\n<li>1\/4 cup oyster sauce<\/li>\n<li>1 1\/2 pounds fresh broccoli florets (cut bite-size,<br> about 6 cups worth)<\/li>\n<\/ul><\/div>\n<div>\n<ol><li>Slice the beef,<br> against the grain,<br> into very thin 1\/8\u2033 strips. Place the meat in a medium size bowl,<br> sprinkle with cornstarch and add the soy sauce. Toss to coat. Let the meat rest on the counter for at least 10 minutes,<br> or up to 1 hour.<\/li>\n<li>Heat 1 tablespoon of coconut oil in a <a href=\"http:\/\/amzn.to\/2fQ7rH9\" target=\"_blank\">large pot or dutch oven<\/a> over medium high heat. When the oil is rippling hot,<br> add half of the beef strips. Spread across the skillet in and cook without stirring for 1 minute. Stir or toss with tongs and spread across the skillet again. Cook 1 more minute. Be careful not to overcook the meat,<br> it should be just barely cooked through and still very tender. Carefully transfer the meat to a dish with a lid. Drain any extra liquid and add another tablespoon of coconut oil to the hot skillet. Repeat the above steps with the remaining meat. Add the last of the cooked meat and any juices to the dish and cover tightly with lid.<\/li>\n<li>Add 1-2 teaspoons of coconut oil to the hot pan and add the onions,<br> garlic,<br> and ginger (if desired). Toss to coat the onions with oil,<br> sprinkle lightly with salt and pepper and then allow to cook for about 5 minutes,<br> stirring occasionally. When the onions are tender,<br> add the broccoli and the beef stock and bring to a simmer.<\/li>\n<li>Stir in the oyster sauce,<br> taste and adjust the salt or sauce as desired. Simmer the broccoli,<br> just until barely softened and still crisp. Remove from the heat,<br> add the cooked meat and any juices. Stir and serve. Enjoy!<\/li>\n<\/ol><\/div>\n<div>\n\t\tTo substitute ground beef: Cook and crumble 2 pounds of ground beef,<br> sprinkling it with cornstarch as it cooks. Stir the soy sauce into the beef as it finishes cooking. Leave the beef in the pot,<br> skip the oil,<br> and continue with the rest of the recipe.\t<\/div>\n<\/div>\n<p><\/p>\n<p><em> originally published 9\/25\/14 \u2013 recipe notes and photos updated 3\/14\/18 <\/em><\/p>\n<p><a href=\"https:\/\/barefeetinthekitchen.com\/wp-content\/uploads\/2014\/09\/chinese-soup.jpg\"><img src=\"https:\/\/barefeetinthekitchen.com\/wp-content\/uploads\/2014\/09\/chinese-soup-512x1024.jpg\" alt=\"20 Minute Beef & Broccoli Soup - get the recipe at barefeetinthekitchen.com\" width=\"512\" height=\"1024\"><br><\/a><\/p>\n<p>Here are some more soups you might like:<\/p>\n<p><a href=\"https:\/\/barefeetinthekitchen.com\/chinese-egg-drop-soup\/\" target=\"_blank\">Chinese Egg Drop Soup<\/a> by Barefeet In The Kitchen<\/p>\n<p><a href=\"http:\/\/www.mountainmamacooks.com\/2017\/01\/slow-cooker-rosemary-potato-soup-ham\/\" target=\"_blank\">Rosemary Potato Soup with Ham<\/a> by Mountain Mama Cooks<\/p>\n<p><a href=\"http:\/\/dineanddish.net\/2012\/10\/a-new-love-recipe-creamy-tomato-basil-soup\/\" target=\"_blank\">Creamy Tomato Basil Soup<\/a> by Dine and Dish<\/p>\n<p><a href=\"https:\/\/barefeetinthekitchen.com\/hungarian-mushroom-soup\/\" target=\"_blank\">Hungarian Mushroom Soup<\/a> by Barefeet In The Kitchen<\/p>\n<p>The post <a href=\"https:\/\/barefeetinthekitchen.com\/chinese-beef-broccoli-soup-recipe\/\">Chinese Beef and Broccoli Soup<\/a> appeared first on <a href=\"https:\/\/barefeetinthekitchen.com\/\">barefeetinthekitchen.com<\/a>.<\/p><\/div>\r\nbarefeetinthekitchen.com\r\nhttps:\/\/barefeetinthekitchen.com\/feed\r\n \r\n\r\n\r\nPLEASE RESTEEM,<br> UPVOTE AND COMMENT MY POSTS! I WILL UPVOTE BACK!\r\n\r\nhttps:\/\/steemitimages.com\/0x0\/https:\/\/i.imgur.com\/GzOwaXn.png\r\n\r\n#food #cooking #photography #dinner #meal #meat #vegetables #photos #thanks<p><small>Powered by <a href=\"http:\/\/www.wpematico.com\" target=\"_blank\">WPeMatico<\/a><\/small><\/p>",<br>"json_metadata":" \"community\":\"steempress\",<br>\"app\":\"steempress\/1.1\",<br>\"tags\":[\"food\",<br>\"health\",<br>\"cooking\",<br>\"taste\",<br>\"dinner\" " | | comment_options | "author":"pricelezz",
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