| operations |
| comment | | "parent_author":"",<br>"parent_permlink":"fruitsandveggiesmonday",<br>"author":"nicoleslife",<br>"permlink":"summery-green-smoothie",<br>"title":"Summery green smoothie",<br>"body":"### Hey darlings,<br>\n\n#### Yeah I know,<br> it's been a lot of smoothies lately and here is another one \ud83e\udd23. I simply can't get enough of these delicious fresh smoothies. Summer is coming so I think it's safe to say it's smoothie weather.\n<br>\n![DSC03901-3.jpg (https:\/\/steemitimages.com\/DQmZuP3DLQgx9oULo6cUvh7mrviuhvrYnLiyoU3KVSULArw\/DSC03901-3.jpg)\n\n#### Smoothies is a really good way to get a lot of vitamins and minerals into your breakfast or snack!\n<br>\nThis one is packed with vitamin c and iron. Never forget to eat vitamin c together with iron to absorb it better. \n\nI'm not sure if it's to late to add this to @lenasveganliving #fruitsandveggiesmonday I really hope not :)\n\n![DSC03883.jpg (https:\/\/steemitimages.com\/DQmWkM5QddA79wwLwtmKTSJoUmkVoTa4sHGHaY7J5vJzA6u\/DSC03883.jpg)\n\n_________________________________________________________________________________________________\n**Recipe**\n\n**Ingredients:**\n- 1 banana\n- 50 grams of mango\n- 50 grams of pineapple\n- 30 grams of frozen spinach\n- A splash of lemon juice\n- 200 ml of water\n\n**Method**\n\nAdd everything in a blender and mix it smooth. If too thick add more water \ud83d\ude0a\n_________________________________________________________________________________________________\nWe have been having amazing weather here in Sweden the last couple of days and I'm so happy to get some sun. Here in Sweden we are so happy when the sun decides to come out and you can see a lot of people enjoying their lunch out in the lunch.\n\nWhat do you look forward to with the summer? \n\nI can't wait for all the fresh berries,<br> fruits and sunny summer nights \ud83d\ude0e\n\nDid you notice that all of these photos looked a little different? I couldn't find just one editing style I was happy with so I tried a few of them. Let me know in the comments which one you liked better :)\n\n![DSC03882-2.jpg (https:\/\/steemitimages.com\/DQmczdWLhQGfZA9NG2fnqbDBCUtPAmd6Xfhpj3fnA9bgfUE\/DSC03882-2.jpg)\n\n<center>\u2764\ufe0f**Thank you for taking your time and read my post. It means a lot to me.**\u2764\ufe0f<\/center>\n________________________________________________________________________________________________\n\n<center>**Can't get enough? Join me here\ud83d\udc47**<\/center>\n<center>[Facebook (https:\/\/www.facebook.com\/veganwanderworld\/) - [Instagram (https:\/\/www.instagram.com\/veganwanderworld\/)<\/center>\n\n_________________________________________________________________________________________________\n\n**Scratch my back and I'll scratch yours** - *Add me to your steemauto bot and I'll add you right back* \ud83d\ude0a\n_________________________________________________________________________________________________\n\n**If you liked this post and want to read more then feel free to visit some of my other posts :)**\n\n**Recipes**\n\n*Pasta*\n- [Pasta with bean dipp and good company (https:\/\/steemit.com\/foodphotography\/@nicoleslife\/pasta-with-white-bean-dipp-and-good-company)\n- [Vegan carbonara to die for (https:\/\/steemit.com\/vegan\/@nicoleslife\/vegan-carbonara-to-die-for)\n\n*Snacks,<br> Cookies & Desserts*\n- [5-minute coconut bars (https:\/\/steemit.com\/vegan\/@nicoleslife\/5-minute-coconut-bars)\n- [10-minute bliss ball snack (https:\/\/steemit.com\/vegan\/@nicoleslife\/10-minute-bliss-ball-snack)\n- [20 minutes 7 ingredients peanutbutter cookies (https:\/\/steemit.com\/vegan\/@nicoleslife\/20-minutes-7-ingredient-peanutbutter-cookies)\n- [Happybirtdaycontest - Vegan vanilla\/mango\/lemon cheesecake (https:\/\/steemit.com\/happybirthdaycontest\/@nicoleslife\/happybirtdaycontest-a-very-late-submission-vegan-vanilla-mango-lemon-cheesecake)\n- [Three little bliss balls (https:\/\/steemit.com\/vegan\/@nicoleslife\/three-little-bliss-balls)\n\n*Breakfast*\n- [Fruits and veggies monday - Pancakes with before and after photos (https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/fruits-and-veggies-monday-pancakes-with-before-and-after-photos)\n- [Protein packed breakfast for champions (https:\/\/steemit.com\/vegan\/@nicoleslife\/protein-packed-breakfast-for-champions)\n\n*Dinner*\n- [2 hour lentil bolognese (https:\/\/steemit.com\/vegan\/@nicoleslife\/2-hour-lentil-bolognese)\n- [10 MINUTES Delicious asian rice noodle salad (https:\/\/steemit.com\/vegan\/@nicoleslife\/10-minutes-delicous-asian-rice-nooodle-salad)\n- [Fruits and veggies Monday - veggie enchilada ( https:\/\/steemit.com\/fruitandveggiesmonday\/@nicoleslife\/fruit-and-veggies-monday-veggie-enchilada) \n- [Veganwednesday,<br> discover the new product Swedish vegans are going crazy about (https:\/\/steemit.com\/vegan\/@nicoleslife\/veganwednesday-discover-the-new-product-swedish-vegans-are-going-crazy-about)\n\n*Smoothies*\n- [Long weekend blueberry smoothie (https:\/\/steemit.com\/foodphotography\/@nicoleslife\/long-weekend-blueberry-smoothie)\n- [5-minute blueberry and raspberry smootie \/ fruitsandveggiesmonday (https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/5-minute-blueberry-and-raspberry-smoothie-fruitsandveggiesmonday)\n- [Vegan smoothie parfait (https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/fruitsandveggiesmonday-vegan-smoothie-parfait-before-and-after-photos)\n- [Layered breakfast smoothies (https:\/\/steemit.com\/vegan\/@nicoleslife\/layered-breakfast-smoothies)\n- [Pretty peachy pink psmoothie (https:\/\/steemit.com\/food\/@nicoleslife\/pretty-peachy-pink-psmoothie-the-p-is-silent)\n\n_________________________________________________________________________________________________\n**Minimalism**\n[Minimize your economy - Grow your financials (https:\/\/steemit.com\/minimalism\/@nicoleslife\/minimize-your-economy-grow-your-financials)\n[ Minimalise your life,<br> getting ready for the yard sale (https:\/\/steemit.com\/minimalism\/@nicoleslife\/minimalise-your-life-getting-ready-for-the-yard-sale)\n_______________________________________________________________________________________________\n**Travel**\n[Vegan brunch at the Radisson Blu Hotel in Sweden (https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/travel-guide-vegan-brunch-at-the-radisson-blu-hotel-in-sweden-fruitsandveggiesmonday)\n[5 reasons why you should travel alone (https:\/\/steemit.com\/travel\/@nicoleslife\/5-reasons-why-you-travel-alone)\n[Swedens first all vegan ice cream bar is open (https:\/\/steemit.com\/vegan\/@nicoleslife\/swedens-first-all-vegan-ice-cream-bar-is-open)\n__________________________________________________________________________________________________\n**Steemit tips and trix**\n[Have you been using tags wrong this whole time? (https:\/\/steemit.com\/steem\/@nicoleslife\/have-you-been-using-tags-wrong-this-whole-time)\n___________________________________________________________________________________________________\n*If you liked my post and want to support me,<br> please upvote,<br> comment and resteem.*\n\n### Lots of love to you all \/ Nicole <3\n\n![30713274_10156349643441672_4343071479471013888_n.png (https:\/\/steemitimages.com\/DQmRjgq4m67vbJfJNMNx4ASjwNmqSXTt8t7Cba2WCorDpJX\/30713274_10156349643441672_4343071479471013888_n.png)\n\nhttps:\/\/i.imgur.com\/Hcwg0lg.gif",<br>"json_metadata":" \"tags\":[\"fruitsandveggiesmonday\",<br>\"recipes\",<br>\"ocd-resteem\",<br>\"healthy\",<br>\"breakfast\" ,<br>\"users\":[\"lenasveganliving\" ,<br>\"image\":[\"https:\/\/steemitimages.com\/DQmZuP3DLQgx9oULo6cUvh7mrviuhvrYnLiyoU3KVSULArw\/DSC03901-3.jpg\",<br>\"https:\/\/steemitimages.com\/DQmWkM5QddA79wwLwtmKTSJoUmkVoTa4sHGHaY7J5vJzA6u\/DSC03883.jpg\",<br>\"https:\/\/steemitimages.com\/DQmczdWLhQGfZA9NG2fnqbDBCUtPAmd6Xfhpj3fnA9bgfUE\/DSC03882-2.jpg\",<br>\"https:\/\/steemitimages.com\/DQmRjgq4m67vbJfJNMNx4ASjwNmqSXTt8t7Cba2WCorDpJX\/30713274_10156349643441672_4343071479471013888_n.png\",<br>\"https:\/\/i.imgur.com\/Hcwg0lg.gif\" ,<br>\"links\":[\"https:\/\/www.facebook.com\/veganwanderworld\/\",<br>\"https:\/\/www.instagram.com\/veganwanderworld\/\",<br>\"https:\/\/steemit.com\/foodphotography\/@nicoleslife\/pasta-with-white-bean-dipp-and-good-company\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/vegan-carbonara-to-die-for\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/5-minute-coconut-bars\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/10-minute-bliss-ball-snack\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/20-minutes-7-ingredient-peanutbutter-cookies\",<br>\"https:\/\/steemit.com\/happybirthdaycontest\/@nicoleslife\/happybirtdaycontest-a-very-late-submission-vegan-vanilla-mango-lemon-cheesecake\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/three-little-bliss-balls\",<br>\"https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/fruits-and-veggies-monday-pancakes-with-before-and-after-photos\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/protein-packed-breakfast-for-champions\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/2-hour-lentil-bolognese\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/10-minutes-delicous-asian-rice-nooodle-salad\",<br>\"https:\/\/steemit.com\/fruitandveggiesmonday\/@nicoleslife\/fruit-and-veggies-monday-veggie-enchilada\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/veganwednesday-discover-the-new-product-swedish-vegans-are-going-crazy-about\",<br>\"https:\/\/steemit.com\/foodphotography\/@nicoleslife\/long-weekend-blueberry-smoothie\",<br>\"https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/5-minute-blueberry-and-raspberry-smoothie-fruitsandveggiesmonday\",<br>\"https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/fruitsandveggiesmonday-vegan-smoothie-parfait-before-and-after-photos\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/layered-breakfast-smoothies\",<br>\"https:\/\/steemit.com\/food\/@nicoleslife\/pretty-peachy-pink-psmoothie-the-p-is-silent\",<br>\"https:\/\/steemit.com\/minimalism\/@nicoleslife\/minimize-your-economy-grow-your-financials\",<br>\"https:\/\/steemit.com\/minimalism\/@nicoleslife\/minimalise-your-life-getting-ready-for-the-yard-sale\",<br>\"https:\/\/steemit.com\/fruitsandveggiesmonday\/@nicoleslife\/travel-guide-vegan-brunch-at-the-radisson-blu-hotel-in-sweden-fruitsandveggiesmonday\",<br>\"https:\/\/steemit.com\/travel\/@nicoleslife\/5-reasons-why-you-travel-alone\",<br>\"https:\/\/steemit.com\/vegan\/@nicoleslife\/swedens-first-all-vegan-ice-cream-bar-is-open\",<br>\"https:\/\/steemit.com\/steem\/@nicoleslife\/have-you-been-using-tags-wrong-this-whole-time\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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