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comment | "parent_author":"",<br>"parent_permlink":"actifit",<br>"author":"erikahfit",<br>"permlink":"actifit-erikahfit-20190725t201828765z",<br>"title":"My Actifit Report Card: July 25 2019",<br>"body":"My day didn't go as planned. Should have had 10k steps right now and I'm showing up with 7k. Due to some stomach problems I had to quit my cycling,<br> could only do 20 minutes,<br> which is 9km. The rest is walking.\n\nI'm feeling better now so tomorrow it shouldn't be a problem and I want to do better. \n\n![ (https:\/\/usermedia.actifit.io\/115a52d0-15a4-4e2c-a647-3fb59eed0762)\n\nToday I came across an article offering apps to reach your goals. There are plenty out there,<br> some are helpful,<br> others are not,<br> it depends on what\u00a0 you prefer and how consistent you are in your trainings and daily routine. Some people find it helpful to see their evolution in time and to be able to check a box or mark an activity.\u00a0\n\n\nBecause this is an Actifit post,<br> I'd like to point out that a healthy lifestyle involves not only sport activities but also healthy habits like drinking plenty of water,<br> eating healthy food and neglecting alcohol and smoking.\n\n\nThe article published by [Time (https:\/\/time.com\/5621109\/best-habit-tracking-apps\/?utm_campaign=socialflow&xid=time_socialflow_twitter&utm_medium=social&utm_source=twitter) offers five apps,<br> all helping you with your habits.\u00a0\n\nThese are:Streaks (iOS),<br> Tally (iOS),<br> Habitshare (iOS Android),<br> Strides (iOS,<br> Web),<br> Habitica (iOS,<br> Android,<br> Web). Check them out.\u00a0\n\n<br><img src=\"https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><b>7142<\/b><\/div>\t<\/tr><\/table><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Cycling,<br> Daily Activity,<br> Walking<\/b><\/div><\/pre><\/div>\t<\/tr><\/table><div class=\"text-center\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png\"><a href=\"https:\/\/bit.ly\/actifit-app\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png\"><\/a><a href=\"https:\/\/bit.ly\/actifit-ios\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png\"><\/a><\/div>",<br>"json_metadata":" \"community\":[\"actifit\" ,<br> \"step_count\":[\"7142\" ,<br> \"activity_type\":[\"Cycling,<br> Daily Activity,<br> Walking\" ,<br> \"tags\":[\"walking\",<br>\"sportstalk\",<br>\"Palnet\",<br>\"marlians\",<br>\"zzan\",<br>\"actifit\" ,<br>\"heightUnit\":[\"cm\" ,<br> \"weightUnit\":[\"kg\" ,<br> \"chestUnit\":[\"cm\" ,<br> \"waistUnit\":[\"cm\" ,<br> \"thighsUnit\":[\"cm\" ,<br> \"actifitUserID\":[\"53f38c87-c811-40cd-b9ac-a02a4ad5ac39v0.4.0\" ,<br> \"dataTrackingSource\":[\"Device Tracking\" ,<br> \"detailedActivity\":[\"06154|06306|06458|0700112|071543|073073|08156|083011|08454|09154|09309|09457|10009|101559|10307|104512|110026|111525|113018|114555|1200100|1215979|1230946|1245331|13001108|1315566|1330106|14001|143064|14457|153078|154584|160044|161538|163067|164518|18005|184538|190055|191565|1930391|1945262|2000859|2015211|204592|210015|21155|213013|21454|22006|22157|223010|224556|230013|\" ,<br> \"activityDate\":[\"20190725\" ,<br> \"image\":[\"https:\/\/usermedia.actifit.io\/115a52d0-15a4-4e2c-a647-3fb59eed0762\",<br>\"https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png\" ,<br>\"appType\":\"Android\",<br>\"actiCrVal\":\"3615644060c1c446dd15eeee06b10308da4143e3676c806b12322bcd1030de1c618005e7304ba5c88bb57ce95cd7715f1dab24ca29886b6c964e65ba0fa0b01f\",<br>\"app\":\"actifit\/0.6.2\" " | comment_options | "author":"erikahfit", "permlink":"actifit-erikahfit-20190725t201828765z", "max_accepted_payout":"1000000.000 SBD", "percent_steem_dollars":10000, "allow_votes":true, "allow_curation_rewards":true, "extensions":[[0, "beneficiaries":[ "account":"actifit", "weight":500 , "account":"actifit.pay", "weight":500 |
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