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| comment | | "parent_author":"",<br>"parent_permlink":"vegancheesechallenge",<br>"author":"chiaandgreen",<br>"permlink":"parmesan-style-shaker-cheese-or-vegan-recipe",<br>"title":"Parmesan Style Shaker Cheese | VEGAN Recipe",<br>"body":"### This might be my greatest creation to date. It takes all of my savory dishes to the ***next level!***\n\n<br>\n\nI put it on macaroni and cheese.\nI put it on tofu scramble.\nI put it on avocado toast.\nI put it on spaghetti.\nI put it on ***EVERYTHING!***\n\n\n![ (https:\/\/steemitimages.com\/DQmcSVKejFcxU5x1feJzeQkMZDoVT2JMd9JChorT7JJujcs\/image.png)\n\n\nI've seen a few vegan youtube creators microplane **brazil nuts** onto pasta. It looks just like parmesan cheese and packs a hefty [nutritional benefit (https:\/\/draxe.com\/brazil-nuts\/) most notably with how much selenium they contain. \n\nI've also seen this done with **cashews**. They have more of a cheesiness to them which is why they're so commonly used in vegan cheese sauces. They also pack a ton of [nutritional benefits (https:\/\/draxe.com\/cashews-nutrition\/) into whatever dish they're used in.\n\nMore and more,<br> I'm seeing people use **hemp hearts** as a topping to savory dishes; myself included! They also pack a lot of [nutritional benefits (https:\/\/draxe.com\/7-hemp-seed-benefits-nutrition-profile\/) into such tiny seeds.\n\nAnd,<br> most commonly,<br> **nutritional yeast** is the vegan ingredient that adds a definite cheesy taste to anything. It is in almost every good recipe for vegan cheese. Not only does it add a ton of flavor,<br> nutritional yeast is also...nutritious! It's loaded in B-vitamins and is even a complete protein,<br> among all the other [nutritional benefits (https:\/\/draxe.com\/nutritional-yeast\/). \n\n### If any one of these makes a great parmesan cheese alternative,<br> why not combine them into a *super food parmesan cheese!*\n\n<br> \n\n![ (https:\/\/steemitimages.com\/DQmSZDEeQtTFSkwkTZVpqZMLWwFJunEEouJL5KTWj4ssXT2\/image.png)\n\n\nI did just that. \n\nIt was magical.\n\nI'm addicted.\n\nI crave it.\n\nI put it on everything.\n\nYou're welcome.\n\n![border.png (https:\/\/steemitimages.com\/DQmeWhRAfcpmH4CB5cX4CuzYKLxD3FMUFg71uaoqAiAUNE6\/border.png)\n\n\n# Cashew Hemp Parmesan Style Shake\n### Ingredients:\n- 6 brazil nuts\n- 1\/2 cup raw cashews\n- 1\/2 cup hemp hearts\n- 1\/2 cup nutritional yeast\n- 1 tablespoon garlic powder\n- 1 tablespoon onion powder\n- 1 teaspoon salt\n\n### Steps: \n- put everything in a food processor and blitz until all the nuts have broken down into crumb size \n- store in the fridge in an airtight container (I use an empty sesame seed container for easy shaking)\n- shake generously on everything for an extra boost of nutrition\n\n![border.png (https:\/\/steemitimages.com\/DQmeWhRAfcpmH4CB5cX4CuzYKLxD3FMUFg71uaoqAiAUNE6\/border.png)\n\nThis is my entry for the #vegancheesechallenge contest held by @deliciousplants. The original post can be found [here (https:\/\/steemit.com\/vegan\/@deliciousplants\/the-vegancheesechallenge-share-your-recipe-and-win-steem-dollars). I highly recommend checking out all the other great vegan cheese posts in the comments there.\n\n<hr>\n\nIf you would rather see some dessert recipes,<br> check out:\n[Fudgy Gluten Free Turtle Swirl Brownies (https:\/\/steemit.com\/food\/@chiaandgreen\/fudgy-gluten-free-turtle-swirl-brownies-with-a-secret-ingredient-or-vegan-recipe)\n[Double Chocolate Chip Cookies (https:\/\/steemit.com\/food\/@chiaandgreen\/steemit-iron-chef-2018-act-01-round-05-double-chocolate-chip-cookies-with-a-secret-ingredient-or-vegan-recipe)\n\n<hr>\n\n### What's your favorite vegan parmesan cheese alternative?\n\n### What do you plan to sprinkle this cheese alternative on top of? \n\n### What foods or ingredients do you crave?\n\n<hr>\n\nScroll down and lets *chat* in the ***comments***. Don't forget to ***upvote*** on the way down there if you enjoyed this post,<br> and ***resteem*** if you plan to make it for yourself!",<br>"json_metadata":" \"tags\":[\"vegancheesechallenge\",<br>\"veganwednesday\",<br>\"vegan\",<br>\"makeithealthy\",<br>\"foodphotography\" ,<br>\"users\":[\"deliciousplants\" ,<br>\"image\":[\"https:\/\/steemitimages.com\/DQmcSVKejFcxU5x1feJzeQkMZDoVT2JMd9JChorT7JJujcs\/image.png\",<br>\"https:\/\/steemitimages.com\/DQmSZDEeQtTFSkwkTZVpqZMLWwFJunEEouJL5KTWj4ssXT2\/image.png\",<br>\"https:\/\/steemitimages.com\/DQmeWhRAfcpmH4CB5cX4CuzYKLxD3FMUFg71uaoqAiAUNE6\/border.png\" ,<br>\"links\":[\"https:\/\/draxe.com\/brazil-nuts\/\",<br>\"https:\/\/draxe.com\/cashews-nutrition\/\",<br>\"https:\/\/draxe.com\/7-hemp-seed-benefits-nutrition-profile\/\",<br>\"https:\/\/draxe.com\/nutritional-yeast\/\",<br>\"https:\/\/steemit.com\/vegan\/@deliciousplants\/the-vegancheesechallenge-share-your-recipe-and-win-steem-dollars\",<br>\"https:\/\/steemit.com\/food\/@chiaandgreen\/fudgy-gluten-free-turtle-swirl-brownies-with-a-secret-ingredient-or-vegan-recipe\",<br>\"https:\/\/steemit.com\/food\/@chiaandgreen\/steemit-iron-chef-2018-act-01-round-05-double-chocolate-chip-cookies-with-a-secret-ingredient-or-vegan-recipe\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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