| operations |
| comment | | "parent_author":"",<br>"parent_permlink":"actifit",<br>"author":"ragnarokdel",<br>"permlink":"actifit-ragnarokdel-20191211t130201412z",<br>"title":"Des tonnes d'escaliers - mon rapport d'activit\u00e9 du 10 decembre 2019",<br>"body":"Comme ce fut le cas ces dernier temps,<br> j'ai pass\u00e9 une bonne partie de ma journ\u00e9e d'hier \u00e0 l'h\u00f4pital. J'opte d'utiliser les escaliers pour monter et descendre du huiti\u00e8me \u00e9tage. La mont\u00e9e est plus longue que la descente et je ressens l'effort dans mes jambes mais \u00e7a en vaut la peine pour se maintenir en forme.\n\n\nJe vais garder mon rapport court parce que franchement,<br> ce n'est pas une situation agr\u00e9able. <br><img src=\"https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><b>11552<\/b><\/div>\t<\/tr><\/table><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Stair Mill<\/b><\/div><\/pre><\/div>\t<\/tr><\/table><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG\/TRACKM.png\">\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Height<\/h6><\/div>\t\t\t<h6>176 cm<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC\/h1.png\"><\/td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Weight<\/h6><\/div>\t\t\t<h6>103 kg<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ\/w1a.png\"><\/td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Body Fat<\/h6><\/div>\t\t\t<h6> %<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC\/bd1.png\"><\/td>\t<\/tr> \t<tr>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Waist<\/h6><\/div><\/div>\t\t\t<div class=\"text-center\"><h6> cm<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq\/w1.png\"><\/td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Thighs<\/h6><\/div><\/div>\t\t\t<div class=\"text-center\"><h6> cm<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h\/t1.png\"><\/td>\t\t<td><div class=\"text-center\"><div class=\"phishy\"><h6>Chest<\/h6><\/div><\/div>\t\t\t<div class=\"text-center\"><h6> cm<\/h6><\/div><\/td>\t\t<td><img src=\"https:\/\/cdn.steemitimages.com\/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB\/c1.png\"><\/td>\t<\/tr><\/table><div class=\"text-center\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmVNqM8wQj2TnfwqSPYtfAuPHYjeBXSFekCHGZw9K3B9Gi\/A-16.png\"><a href=\"https:\/\/bit.ly\/actifit-app\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png\"><\/a><a href=\"https:\/\/bit.ly\/actifit-ios\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png\"><\/a><\/div>",<br>"json_metadata":" \"community\":[\"actifit\" ,<br> \"step_count\":[\"11552\" ,<br> \"activity_type\":[\"Stair Mill\" ,<br> \"tags\":[\"neoxian\",<br>\"palnet\",<br>\"actnearn\",<br>\"actifit\",<br>\"sportstalk\" ,<br>\"height\":[\"176\" ,<br> \"heightUnit\":[\"cm\" ,<br> \"weight\":[\"103\" ,<br> \"weightUnit\":[\"kg\" ,<br> \"chestUnit\":[\"cm\" ,<br> \"waistUnit\":[\"cm\" ,<br> \"thighsUnit\":[\"cm\" ,<br> \"actifitUserID\":[\"5bbfff2d-b9a0-409d-bfbc-8a64150ef3d8v0.5.4\" ,<br> \"dataTrackingSource\":[\"Device Tracking\" ,<br> \"detailedActivity\":[\"06002|061524|06306|06456|0700154|0715126|073058|0745231|080044|0815268|0830313|0845456|0900400|0915101|0930269|0945168|1000584|1015153|103018|1045207|110088|1115363|1130261|114530|1200163|1215271|1230256|1245325|1300245|1315312|133087|1345330|1400543|1415328|1430638|1445454|150022|151543|1530110|161523|1630986|1645293|1700115|171564|1730230|1745240|180022|1815107|183023|184518|190079|191513|194542|2000280|20151|2045325|21007|213017|2145158|220030|221521|22301|\" ,<br> \"yesterdayReport\":[\"1\" ,<br> \"activityDate\":[\"20191210\" ,<br> \"image\":[\"https:\/\/cdn.steemitimages.com\/DQmVNqM8wQj2TnfwqSPYtfAuPHYjeBXSFekCHGZw9K3B9Gi\/A-16.png\" ,<br>\"appType\":\"Android\",<br>\"actiCrVal\":\"04eaf1737019c180419cd97a2460a657778394cd41327311807e4435bebb229363b7815dc5d8ff97338dfa86002b42485ce3495c054047412679184307662e3b\",<br>\"app\":\"actifit\/0.6.2\" " | | comment_options | "author":"ragnarokdel",
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