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| comment | | "parent_author":"",<br>"parent_permlink":"life",<br>"author":"ngocbich",<br>"permlink":"less-planning-more-action",<br>"title":"LESS PLANNING - MORE ACTION",<br>"body":"![less plan-01.jpg (https:\/\/gateway.ipfs.io\/ipfs\/QmRFpbyX7pRdnXfbNwV6VPzGXGDD1qAqu38Uzd8znYHNsT)\n> [Source (http:\/\/www.justamorous.com\/wp-content\/uploads\/2017\/08\/Finish-tomorrow.jpg)\n\n***Do you use to-do-list?***\n> That means each day bulleted out what you need to do that day. Today needs to finish work A,<br> need to buy the B,<br> need to call him C,<br> need to place Z.\nHaving a to-do-list of things to do will help us work more scientifically. Also every time the brick goes or marks a job done,<br> feeling very happy and pleasant. \nHowever,<br> to-do-list has a problem that sometimes there are unexpected things that make us distracted. For example,<br> if I have to meet you in a hurry,<br> it will affect my to-do-list needs. Then I will not be able to complete the list of things to do and to back up to the next. The next day to the next. The longer the longer.\n\nRecently,<br> besides having to-do-list,<br> I'm applying some new methods to manage my work. Reshare for you,<br> who knows may also apply:\n\n## 1. Split your goals into daily tasks\nI set a more healthy body goal,<br> ie every day I have to spend time in the gym for at least 30 minutes. I set the target English,<br> every day also has to spend 30 minutes to learn.\n\n***Do you understand the problem here?***\nInstead of bewildered not knowing where to begin to implement my goals,<br> I choose to simply split the goal into small pieces and do it daily.\nI use Google Calendar to keep track of what I do every day. Before going to bed,<br> use Evernote to record the diary that day,<br> what has been done,<br> what has not done,<br> why.\n![less plan-02.jpg (https:\/\/gateway.ipfs.io\/ipfs\/Qmd1cpKNzqR5jFBAyi8wLYVQcnkw8UDo5so4ebAny16mBW)\n> [source (https:\/\/www.motivationalwellbeing.com\/never-give-up-quotes.html)\n\nMy point is,<br> every day progresses by 0.1%,<br> sometime later you will definitely improve more than you think. Maybe you started today,<br> tomorrow and then you do not see results immediately,<br> but then a month later,<br> 3 months or a year later look back,<br> you will find yourself very different. Every day is a familiar. After about 40-50 days,<br> you will not be missing out because it was 'like a habit'.\n\n## 2. Take advantage of downtime\nIWhen I first started planning I was perfect: a 24-hour day will spend 8 hours to sleep,<br> 8 hours to work,<br> 3 hours to write,<br> 2 hours to eat,<br> 1 hour to read,<br> 1 hour to practice,<br> style like that. But for about 2 weeks I realized there was a lot of downtime going on in the day. For example,<br> when we take a bath when we drive to work when we wait for someone. Plus,<br> this time of day is 2-3 hours less. So something needs to be done to take advantage of these times.\n![less plan-03.jpg (https:\/\/gateway.ipfs.io\/ipfs\/QmeFvkRPB6vBpiPkntVUPtSGrSvQ8ukRp2nPgsYEEYtYks)\n> [Source (http:\/\/www.picturequotes.com\/things-of-quality-have-no-fear-of-time-quote-2028)\n\nFor example,<br> I set my goal of reading 30 minutes a day,<br> which now earn 30 minutes too hard. So I choose to read 10 minutes at the morning toilet,<br> hold a book when reading the bus somewhere or listen to podcasts in a gym.\nGenerally,<br> when planning,<br> there should be no machinery,<br> and so much downtime should be learned to make the most of it.\n\n## 3. Cut off what distracts you\nIt's been a long time since I watched TV. Because TVs are now full of time-wasting programs. If I want to read the news,<br> I will turn a series of headlines on the site as 24h,<br> Dan Tri,<br> not to mention Facebook is the endless source. \nIf I want to have some fun,<br> the weekend will pick up something on the net and see.\nI also work on the Pomodoro method. This method basically divides the calendar into short slots of 25 minutes. In 25 minutes it is completely focused on the set. If there are any thoughts in vain will record in the book and then continue.\n![less plan-04.jpg (https:\/\/gateway.ipfs.io\/ipfs\/QmXX4fiFN1mKvnmkf1qCudvSzz87jL4jdBESqHs7T3guzz)\n\n> [Source (https:\/\/www.pinterest.co.uk\/pin\/500251471090593935\/)\nI also opted out of notice messaging phone messages,<br> including both regular and Facebook messages. Because of my point of view,<br> if there is something important then call directly,<br> and send a message can wait. Every day I spend some time to check inbox so will still reply to people,<br> do not worry.\n\n***> Some methods of myself. Wish you success.\nIf there are any methods you are doing then share them with me***",<br>"json_metadata":" \"community\":\"busy\",<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\",<br>\"links\":[\"http:\/\/www.justamorous.com\/wp-content\/uploads\/2017\/08\/Finish-tomorrow.jpg\",<br>\"https:\/\/www.motivationalwellbeing.com\/never-give-up-quotes.html\",<br>\"http:\/\/www.picturequotes.com\/things-of-quality-have-no-fear-of-time-quote-2028\",<br>\"https:\/\/www.pinterest.co.uk\/pin\/500251471090593935\/\" ,<br>\"tags\":[\"life\",<br>\"busy\",<br>\"steemit\",<br>\"vn\",<br>\"writing\" ,<br>\"image\":[\"https:\/\/gateway.ipfs.io\/ipfs\/QmRFpbyX7pRdnXfbNwV6VPzGXGDD1qAqu38Uzd8znYHNsT\",<br>\"https:\/\/gateway.ipfs.io\/ipfs\/Qmd1cpKNzqR5jFBAyi8wLYVQcnkw8UDo5so4ebAny16mBW\",<br>\"https:\/\/gateway.ipfs.io\/ipfs\/QmeFvkRPB6vBpiPkntVUPtSGrSvQ8ukRp2nPgsYEEYtYks\",<br>\"https:\/\/gateway.ipfs.io\/ipfs\/QmXX4fiFN1mKvnmkf1qCudvSzz87jL4jdBESqHs7T3guzz\" " |
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