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| comment | | "parent_author":"",<br>"parent_permlink":"coronavirus",<br>"author":"marlonvizarra03",<br>"permlink":"cooking-sardines-from-relief-packs",<br>"title":"COOKING SARDINES FROM RELIEF PACKS",<br>"body":"COOKING DISH USING FOOD PACKS \n\n![IMG20200415205607.jpg (https:\/\/cdn.steemitimages.com\/DQmQba6uTgT1qJnWgDcCxGhmzhqh47HukBtU2QVojFDnRgg\/IMG20200415205607.jpg)\n\nHere are sample recipe dish using food relief packs\n\n1. OMELET EGG IN SARDINES\n \n\nINGREDIENTS\n\n1. Garlic 5cloves\n2. Onion 1pc\n3. Egg 2pc\n4. Salt 1 pinch\n5. Cooking Oil\n6. Sardines 2 Canned\n7. tomato 1pc\n8. onion chives (optional)\n\n\n![images (4).jpeg (https:\/\/cdn.steemitimages.com\/DQmWhSXbVSMvYZfyTGG43xvyUfG5V78A9tGSj9oMxte9im7\/images%20(4).jpeg)\n\nDirections: \n\nSTEP 1. preheat frying pan at a low heat.\nSTEP 2. Stir fry the garlic and onion then add the sardines\nSTEP 3. Set aside the stir fry sardines \nSTEP 4. in a pan put a 1tbs of cooking oil\nadd the EGG.\nSTEP 5. Once Egg is Cooked add the stir fry Sardines done best partner with fried rice or loaf bread. \n\n![images (5).jpeg (https:\/\/cdn.steemitimages.com\/DQmXgsqXjtAcDLZnfvff6BXqk2m7Y5xArfFXFXqp8p6bnfs\/images%20(5).jpeg)\n\n\n 2. SISIG SARDINES \n\nINGREDIENTS:\n1 can of 425g MEGA SARDINES \n3-4 cloves garlic,<br> minced\n1 medium-sized onion,<br> minced\n1 pc. red chili (siling labuyo),<br> minced\nOil or 1\/8 stick of butter for frying\n\nOptional Dressing:\n2 pcs. calamansi\n1 tbsp. mayonnaise\n1 tbsp soy sauce\n\nProcedure: \nIn a cooking pan,<br> heat oil or butter\nSaute garlic,<br> and onion. \nPut in Uni-Pak Mackerel flakes and red chili. Cook for 3-5 minutes. \nRemove from heat and transfer it to serving plate\nPut calamansi,<br> mayonnaise and soy sauce. Mix well. \n\n\n![images (6).jpeg (https:\/\/cdn.steemitimages.com\/DQmSj3NVTvioNJi2vbFMpYjACEnoWMCwFDv3MhVzS5VXycu\/images%20(6).jpeg)\n\n\nAdditional: Meryenda \n\n 3. SAN MARINO CORNED TUNA MAYONNAISE SPREAD\n\nINGREDIENTS: \n\n150G San Marino Corned tuna\n\n\n![images (9).jpeg (https:\/\/cdn.steemitimages.com\/DQmSsEvfGuCgczJkpMf2TpUrthndZkezTuhCbi1ZX6CH5Vp\/images%20(9).jpeg)\n\n80Ml ladyschoice mayonnaise\n\n![images (8).jpeg (https:\/\/cdn.steemitimages.com\/DQmRsgfkZSmC71wGsvBvkzJbx8fxCc788ZZjJhN29Wme7z2\/images%20(8).jpeg)\n\n\nDIRECTIONS: Just Mixed the mayonnaise ang the corned tuna. best with loaf bread or hot cross buns.\n\nENJOY\ud83d\ude18 \n\n![images (10).jpeg (https:\/\/cdn.steemitimages.com\/DQmV3Cauvnc1Q7AyKtzrc8341vS51Wnodkqm9brjNxvx4sq\/images%20(10).jpeg)",<br>"json_metadata":" \"tags\":[\"coronavirus\",<br>\"pandemic\",<br>\"foodiesunite\",<br>\"cooking\" ,<br>\"image\":[\"https:\/\/cdn.steemitimages.com\/DQmQba6uTgT1qJnWgDcCxGhmzhqh47HukBtU2QVojFDnRgg\/IMG20200415205607.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmWhSXbVSMvYZfyTGG43xvyUfG5V78A9tGSj9oMxte9im7\/images%20(4).jpeg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmXgsqXjtAcDLZnfvff6BXqk2m7Y5xArfFXFXqp8p6bnfs\/images%20(5).jpeg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmSj3NVTvioNJi2vbFMpYjACEnoWMCwFDv3MhVzS5VXycu\/images%20(6).jpeg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmSsEvfGuCgczJkpMf2TpUrthndZkezTuhCbi1ZX6CH5Vp\/images%20(9).jpeg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmRsgfkZSmC71wGsvBvkzJbx8fxCc788ZZjJhN29Wme7z2\/images%20(8).jpeg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmV3Cauvnc1Q7AyKtzrc8341vS51Wnodkqm9brjNxvx4sq\/images%20(10).jpeg\" ,<br>\"app\":\"steemit\/0.2\",<br>\"format\":\"markdown\" " |
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