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| comment | | "parent_author":"",<br>"parent_permlink":"votu",<br>"author":"crazybgadventure",<br>"permlink":"day-34-full-time-steemit-i-have-slept-for-11-hours",<br>"title":"Day 34 Full Time Steemit ( I have slept for 11 hours.)",<br>"body":"I seem to have a bit of amnesia about yesterday and my activity,<br> partly because most of the day I spent reading posts on Steemit learning more about networking. \n\n# Lets start off with the BP reading today I know you want to know.....\n\nSo last night my BP measurement was 158\/95,<br> and this morning it is 161\/86 which is a significant difference to yesterday morning. The meds must be working,<br> so I feel a little more at ease about it. \n\n![ (https:\/\/steemitimages.com\/DQmQUJKnvqLLreCiUhqepzffBfxBLXno5JoJQRWbA2kvECa\/image.png)\n\n@robmenzies messaged me on discord yesterday saying that my post inspired him to write a piece about being able to reduce your blood pressure. He wrote an excellent article about how potassium can help reduce your blood pressure,<br> which you can read [here. (https:\/\/steemit.com\/health\/@robmenzies\/how-potassium-can-help-control-high-blood-pressure) \nIt got me thinking about my eating,<br> I would not say I am the worlds worst eater,<br> especially over the winter,<br> I have at a lot of foods with lots of vegetables,<br> I don't eat a lot of sweet foods,<br> and not that much in the way of fatty foods also. But everything should be in proportion,<br> fatty foods can be had as long as you're not eating them every day. The same with sweet foods too much sugar is bad for the body. \n\nSo once I finish with the tests I am going to review my diet to see what it is that I am not getting which my body needs. \n\n\n<center># I applied to join the alliance.<\/center> \n<center>![ (https:\/\/steemitimages.com\/DQmeTUfdCcGUMkfP8PuK5T3GSaukkRVp2j9oSYzzwnMcy9n\/image.png)<\/center>\n\nI am really enjoying the people that I am meeting and networking with,<br> and I feel that I have learned a lot in a short space of time. However I need to learn so much more,<br> my posts are a lot better than what they were but I need to learn how to write good informative posts. \nI believe that *the alliance* can help me to do this,<br> I have read a few posts from them and their members and there are some fantastic pieces. \n\nIn order to join you have to submit an application to them and answer three questions. \n\n* How did you find the alliance?\n* Why do you want to be here?\n* What qualities do you have that would make you a valued member of the family. \n\nIt is very clear from the onset that they won't just take anyone and everyone,<br> great that cuts out the spammers and people who just want to make a quick buck off the system. \nI confess though readers,<br> I felt nervous doing the application it was kind of like feeling that I was joining the *freemasons.* But I don't think you have to roll up your trouser leg for this one. \nIn all seriousness though I do hope that I get in but equally I understand if I don't because everything happens for a reason. \n\n# Work today. \n\nToday I will be finishing up the podcast that will be aired tomorrow *Stranger than fiction* episode 2. I really enjoyed last weeks and enjoyed making the whole thing and editing it,<br> learned a lot like... don't do your markdown formatting on *dsound* do it on steemit,<br> because when you read it in steemit it looks wrong. \n\n![ (https:\/\/steemitimages.com\/DQmPCYHoKMWrmb4E58MgF3CWm4KQAFGrGDmpTez2En4w5rC\/image.png)\n\nIn addition to this I was talking last week with @lenadr and @shadowspub as Lena could not do her show due to technical difficulties. I told them that I read Tarot Cards it was something I had been able to do since being a kid,<br> as my mother had taught me to read them. \nI had a thought about trialling a project with *DLive* about offering readings to people,<br> but I was not sure how it would come across. Lena said last night well why not? I said that maybe some people might not be approving,<br> but Lina suggested to do it even as a trial and thought it would be a good idea. \n\n# Live Tarot Reading Thursday\n\n\n![ (https:\/\/steemitimages.com\/DQmdTVHAUEEXhZryHjykyUn1toDuES7MmYYdPuXxGsrT8Dz\/image.png)\n\n\nSo i am doing a Live reading on Thursday which is a three card reading for people,<br> I have set up a new server specifically for it to engage with a chat room. I know *DLive* has a chat but I think due to the stream delay you are waiting a while for comments,<br> where as integrating a chat room on OBS might be a better thing to do. \nSo I will be going live at 7pm UTC on thursday and will be doing various updates during the week while I am setting it up. \n\nI am hoping to do a post about the history of Tarot later today,<br> it will be sometime this week just I have to get the podcast ready,<br> and start planning for the live stream. \nSuddenly I feel overwhelmed with work,<br> thats a good thing that gives me things to do and keep busy. Personally I feel that,<br> I need to start a spiritual path again and up my meditation even if its solely for the sake of my health and completely diminish any ounce of stress that I feel. \n\n\nAnd on that note it is time to head to my little space in the kitchen and get some much needed work done. \n\nOh by the way don't forget that tonight if you are interested *Cabinet of Curiosities* is on which you can listen to on *Steemstar Network* incase your interested. \n\n\n<center>Have a fantastic Sunday xoxo<\/center>\n\n<center>Photos provided by Pixabay.<\/center>\n\n<center>[![The STEEM Engine (https:\/\/ethandsmith.com\/wp-content\/uploads\/2017\/12\/steemengineBanner.png) (https:\/\/steemit.com\/introduceyourself\/@thesteemengine\/introducing-the-steem-engine-initiative)<\/center>\n\n\n\n[![step1.png (https:\/\/res.cloudinary.com\/hpiynhbhq\/image\/upload\/v1518992279\/eyny207a7vzqmaeo4jrt.png) (https:\/\/discord.gg\/Z7jAJcn)\n\n<center>[![ASAPERS (https:\/\/image.ibb.co\/gruZnn\/banner.png\") (https:\/\/steemit.com\/@asapers)<\/center>\n\nhttps:\/\/steemitimages.com\/0x0\/https:\/\/cdn.discordapp.com\/attachments\/375656722263441408\/421322674589925376\/DQmdNqhF2r9uTNKkay6RxTeVZdRNRsZw3qENnSNnoKNkS8v.gif\n\n<center>My Achivements on Steemit<\/center>\n\n<center>[![ (https:\/\/steemitimages.com\/50x60\/http:\/\/steemitboard.com\/@crazybgadventure\/commented.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/60x70\/http:\/\/steemitboard.com\/@crazybgadventure\/votes.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/70x80\/http:\/\/steemitboard.com\/@crazybgadventure\/posts.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/100x80\/http:\/\/steemitboard.com\/@crazybgadventure\/level.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/70x80\/http:\/\/steemitboard.com\/@crazybgadventure\/comments.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/60x70\/http:\/\/steemitboard.com\/@crazybgadventure\/voted.png) (http:\/\/steemitboard.com\/board.html?user=arcange) [![ (https:\/\/steemitimages.com\/50x60\/http:\/\/steemitboard.com\/@crazybgadventure\/payout.png) (http:\/\/steemitboard.com\/board.html?user=arcange)<\/center>",<br>"json_metadata":" \"tags\":[\"votu\",<br>\"asapers\",<br>\"lgbt\",<br>\"thesteemengine\",<br>\"podcast\" ,<br>\"users\":[\"robmenzies\",<br>\"lenadr\",<br>\"shadowspub\" ,<br>\"image\":[\"https:\/\/steemitimages.com\/DQmQUJKnvqLLreCiUhqepzffBfxBLXno5JoJQRWbA2kvECa\/image.png\",<br>\"https:\/\/steemitimages.com\/DQmeTUfdCcGUMkfP8PuK5T3GSaukkRVp2j9oSYzzwnMcy9n\/image.png\",<br>\"https:\/\/steemitimages.com\/DQmPCYHoKMWrmb4E58MgF3CWm4KQAFGrGDmpTez2En4w5rC\/image.png\",<br>\"https:\/\/steemitimages.com\/DQmdTVHAUEEXhZryHjykyUn1toDuES7MmYYdPuXxGsrT8Dz\/image.png\",<br>\"https:\/\/ethandsmith.com\/wp-content\/uploads\/2017\/12\/steemengineBanner.png\",<br>\"https:\/\/res.cloudinary.com\/hpiynhbhq\/image\/upload\/v1518992279\/eyny207a7vzqmaeo4jrt.png\",<br>\"https:\/\/image.ibb.co\/gruZnn\/banner.png\\\"\",<br>\"https:\/\/steemitimages.com\/0x0\/https:\/\/cdn.discordapp.com\/attachments\/375656722263441408\/421322674589925376\/DQmdNqhF2r9uTNKkay6RxTeVZdRNRsZw3qENnSNnoKNkS8v.gif\",<br>\"https:\/\/steemitimages.com\/50x60\/http:\/\/steemitboard.com\/@crazybgadventure\/commented.png\",<br>\"https:\/\/steemitimages.com\/60x70\/http:\/\/steemitboard.com\/@crazybgadventure\/votes.png\",<br>\"https:\/\/steemitimages.com\/70x80\/http:\/\/steemitboard.com\/@crazybgadventure\/posts.png\",<br>\"https:\/\/steemitimages.com\/100x80\/http:\/\/steemitboard.com\/@crazybgadventure\/level.png\",<br>\"https:\/\/steemitimages.com\/70x80\/http:\/\/steemitboard.com\/@crazybgadventure\/comments.png\",<br>\"https:\/\/steemitimages.com\/60x70\/http:\/\/steemitboard.com\/@crazybgadventure\/voted.png\",<br>\"https:\/\/steemitimages.com\/50x60\/http:\/\/steemitboard.com\/@crazybgadventure\/payout.png\" ,<br>\"links\":[\"https:\/\/steemit.com\/health\/@robmenzies\/how-potassium-can-help-control-high-blood-pressure\",<br>\"https:\/\/steemit.com\/introduceyourself\/@thesteemengine\/introducing-the-steem-engine-initiative\",<br>\"https:\/\/discord.gg\/Z7jAJcn\",<br>\"https:\/\/steemit.com\/@asapers\",<br>\"http:\/\/steemitboard.com\/board.html?user=arcange\" ,<br>\"app\":\"steemit\/0.1\",<br>\"format\":\"markdown\" " |
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