| operations |
| comment | | "parent_author":"",<br>"parent_permlink":"actifit",<br>"author":"silvertop",<br>"permlink":"actifit-silvertop-20200127t055355074z",<br>"title":"My Actifit Report Card: January 26 2020",<br>"body":"![IMG_7048.jpg (https:\/\/cdn.steemitimages.com\/DQmVVdVKtqRpBKVkBkCc7CMEc4BigaqHzE8NYtr1zEouTmP\/IMG_7048.jpg)\n\n\n\n\n\n\n![IMG_7051.jpg (https:\/\/cdn.steemitimages.com\/DQmXg9HLtheM6CY1ngiML2fAinPJ8VuHFpWhRRHjhrBm5Tx\/IMG_7051.jpg)\n\n\n\n\n\n\n![IMG_7052.jpg (https:\/\/cdn.steemitimages.com\/DQmQ9Aq67jExzoKxTfz8SmkKjCDfMyAmM8Tet5sUie3vtAN\/IMG_7052.jpg)\n\n\n\n\n\n\n\n\n![IMG_7057.png (https:\/\/cdn.steemitimages.com\/DQmadLaDFPQLiw5gmzTavE3EAzTupcixwZ81QoCppZQuenB\/IMG_7057.png)\n\n\n\n\n\n\n\n![IMG_7053.jpg (https:\/\/cdn.steemitimages.com\/DQmNjvgqm5DW2SXCrJbGr839kZsV8YkkCoYd5ztVHrSG3ha\/IMG_7053.jpg)\n\n\n\n\n\n\n\n\n![IMG_7055.jpg (https:\/\/cdn.steemitimages.com\/DQmR3nb13SJgaK1Xp2iNud1DVwHN2LKAHG46AnsdteRVM6s\/IMG_7055.jpg)\n\n\n\n\n\n\n\n![IMG_7056.jpg (https:\/\/cdn.steemitimages.com\/DQmfLPvNxvodyDqgD3ZiKtRPtzfxeGLFBPpxThE1WTNsLCa\/IMG_7056.jpg)\n\n\n\n\n\n\nSilvertop are you worrying about a Blizzard??\ud83d\ude33\nNo.......\ud83d\ude0a\n\nThen are you worried about water over the roads???\nIt didn\u2019t rain today....Much!\ud83d\ude0a\nI\u2019ll tell you about my day first,<br> and then I\u2019ll let you know what makes Silvertop nervous...\ud83d\ude07\nGood hiking weather,<br> but once again someone has been eating all of the food in the house,<br> who would do that!\ud83e\udd14\ud83d\ude07\nShopping day my friends,<br> a necessity Silvertop gets it!\nI was doing laps in the local stores to get my @actifit steps today!\nSee how good this is for your health,<br> even on shopping days,<br> Silvertop is walking !!\nThe Mrs is singing and playing the keyboard this coming Sunday,<br> and she had an idea.....\n\u201cHey Silvertop how about you play your guitar to a backing track with drums this weekend,<br> and I will sing and play keys along??\u201d\nThere is zero forgiveness when playing to a backing track!\ud83d\ude33\nWe practiced this tonight on two songs several times,<br> and it worked!\ud83e\udd17\n\nSilvertop is now completely spent,<br> it\u2019s Steem time,<br> and that is more that it for tonight!\n\nSilvertop..Mike \ud83d\ude0a<br><img src=\"https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png\"><br><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><b>15617<\/b><\/div>\t<\/tr><\/table><table>\t<tr>\t\t<img src=\"https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png\">\t<\/tr>\t<tr>\t\t<div class=\"text-center\"><pre><b>Daily Activity,<br>House Chores,<br>Shopping,<br>Walking<\/b><\/div><\/pre><\/div>\t<\/tr><\/table><div class=\"text-center\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png\"><a href=\"https:\/\/bit.ly\/actifit-app\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png\"><\/a><a href=\"https:\/\/bit.ly\/actifit-ios\"><img src=\"https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png\"><\/a><\/div>",<br>"json_metadata":" \"community\":[\"actifit\" ,<br>\"step_count\":[\"15617\" ,<br>\"activity_type\":[\"Daily Activity,<br>House Chores,<br>Shopping,<br>Walking\" ,<br>\"tags\":[\"actifit\",<br>\"neoxian\",<br>\"palnet\",<br>\"sportstalk\",<br>\"creativecoin\",<br>\"marlians\",<br>\"mediaofficials\",<br>\"upfundme\",<br>\"lifestyle\",<br>\"actnearn\",<br>\"photography\",<br>\"trdo\",<br>\"oc\",<br>\"apx\",<br>\"helpiecake\",<br>\"ssglife\",<br>\"bdvoter\" ,<br>\"heightUnit\":[\"ft\" ,<br>\"weightUnit\":[\"lb\" ,<br>\"chestUnit\":[\"in\" ,<br>\"waistUnit\":[\"in\" ,<br>\"thighsUnit\":[\"in\" ,<br>\"actifitUserID\":[\"A5885A33-4328-4A5A-8187-7D1549D0D1160.5.4\" ,<br>\"dataTrackingSource\":[\"Fitbit Tracking\" ,<br>\"detailedActivity\":[\"1300526|1315237|1330339|13451021|14001258|14151225|14301129|14451202|15001591|1515984|15307|154529|1645231|1700187|1715292|1730374|1745258|1800355|1815113|1830131|1845108|190032|191564|193058|1945506|2000129|201593|2030458|204513|210038|2115101|2145579|220046|\" ,<br>\"activityDate\":[\"20200126\" ,<br>\"image\":[\"https:\/\/cdn.steemitimages.com\/DQmVVdVKtqRpBKVkBkCc7CMEc4BigaqHzE8NYtr1zEouTmP\/IMG_7048.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmXg9HLtheM6CY1ngiML2fAinPJ8VuHFpWhRRHjhrBm5Tx\/IMG_7051.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmQ9Aq67jExzoKxTfz8SmkKjCDfMyAmM8Tet5sUie3vtAN\/IMG_7052.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmadLaDFPQLiw5gmzTavE3EAzTupcixwZ81QoCppZQuenB\/IMG_7057.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmNjvgqm5DW2SXCrJbGr839kZsV8YkkCoYd5ztVHrSG3ha\/IMG_7053.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmR3nb13SJgaK1Xp2iNud1DVwHN2LKAHG46AnsdteRVM6s\/IMG_7055.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmfLPvNxvodyDqgD3ZiKtRPtzfxeGLFBPpxThE1WTNsLCa\/IMG_7056.jpg\",<br>\"https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png\",<br>\"https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png\" ,<br>\"appType\":\"iOS\",<br>\"actiCrVal\":\"2955e299eb629195260071dc74e1a444d78d520866b272bdce9651b0af11048c06c0c0c5502a828bc53375c3678cb1e552adc398318e1b9d55b5b91460a0319b\",<br>\"app\":\"actifit\/0.4.1\",<br>\"users\":[\"actifit\" ,<br>\"links\":[\"https:\/\/bit.ly\/actifit-app\",<br>\"https:\/\/bit.ly\/actifit-ios\" ,<br>\"format\":\"markdown\",<br>\"suppEdit\":\"actifit.io\" " |
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