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| comment | | "parent_author":"",<br>"parent_permlink":"actifit",<br>"author":"matheusggr",<br>"permlink":"actifit-matheusggr-20190801t170627662z",<br>"title":"My Actifit Report Card: August 1 2019",<br>"body":"![ (https:\/\/steemitimages.com\/0x0\/https:\/\/usermedia.actifit.io\/3251b073-fa69-45ed-b5c0-145dcdf5c734)\n\nAtividade f\u00edsica do dia paga!\n\nEstava meio pregui\u00e7oso,<br> e andar na lagoa me animou voltar fazer mais atividades ao ar livre.\n\nA sensa\u00e7\u00e3o e percep\u00e7\u00e3o de andar na esteira,<br> em ambiente fechado,<br> e andar ao ar livre \u00e9 totalmente diferente.\n\nA quest\u00e3o \u00e9 disponibilidade e tempo. \u00c9 bem mais f\u00e1cil para no meu caso ir a academia,<br> mas vem sendo mais prazeroso caminhar ao ar livre.\n\nCome\u00e7ando minhas postagens de hoje!\n\nLembrem atividade f\u00edsica \u00e9 terap\u00eautico,<br> al\u00e9m de prevenir doen\u00e7as e promover sa\u00fade!\n\nAt\u00e9 mais!\n\n![ (https:\/\/cdn.steemitimages.com\/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS\/sep3.png)\n\n![ (https:\/\/cdn.steemitimages.com\/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN\/ACTIVITYCOUNT.png)\n\n**10125**\n\n \n\n \n\n \n\n \n\n![ (https:\/\/cdn.steemitimages.com\/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF\/ACTIVITYTYPE.png)\n\n**Aerobics**\n\n \n\n \n\n \n\n \n\n![ (https:\/\/cdn.steemitimages.com\/DQmeBn1PLf6a3QaXjM23EbQcaKtfDckgtGPHE4DApoUeBEJ\/A-1.png)[![ (https:\/\/cdn.steemitimages.com\/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw\/l5.png) (https:\/\/bit.ly\/actifit-app)[![ (https:\/\/cdn.steemitimages.com\/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn\/l6.png) (https:\/\/bit.ly\/actifit-ios)",<br>"json_metadata":" \"community\":[\"actifit\" ,<br>\"step_count\":[\"10125\" ,<br>\"activity_type\":[\"Aerobics\" ,<br>\"tags\":[\"actifit\",<br>\"sportstalk\",<br>\"zzan\",<br>\"pt\",<br>\"palnet\",<br>\"partiko\" ,<br>\"heightUnit\":[\"cm\" ,<br>\"weightUnit\":[\"kg\" ,<br>\"chestUnit\":[\"cm\" ,<br>\"waistUnit\":[\"cm\" ,<br>\"thighsUnit\":[\"cm\" ,<br>\"actifitUserID\":[\"73c7d6b3-070b-4b52-89ba-5189e0433650v0.5.4\" ,<br>\"detailedActivity\":[\"1215896|12302423|12451867|13002273|13151223|1330267|13451171|14005|\" ,<br>\"activityDate\":[\"20190801\" ,<br>\"image\":[\"https:\/\/usermedia.actifit.io\/3251b073-fa69-45ed-b5c0-145dcdf5c734\",<br>\"https:\/\/cdn.steemitimages.com\/DQmeBn1PLf6a3QaXjM23EbQcaKtfDckgtGPHE4DApoUeBEJ\/A-1.png\" ,<br>\"appType\":\"Android\",<br>\"actiCrVal\":\"9922e16c2dfd6e964d54c935e2e907a5771e92355b2c98faa48051c11ec930318d8406956409657e23c9d63d99594f67f4939217e067ada92d17d6121bac1233\",<br>\"app\":\"partiko\" " |
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