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      "body": "Konechno, eto mozhet prodlit' nam zhizn'. Smesheniye zamenyayet odin stakan smetany.\n\nGlavnoye yeye zarazitel'nost'. Chelovek obyazatel'no ulybnetsya vam v otvet. Ili dazhe skupit' tvoi guby.\n\nV detstve chelovek smeyut'sya po 300-400 raz v den'. Vzroslyye zhe - ot sily 15-20 raz v sutki. Ot yego kharaktera. Yest' tselaya nauka o smekhe - geotologiya. Smeyat'sya ne prosto polezno, a bukval'no zhiznenno neobkhodimo!\n \nDazhe ulybka cherez silu sposobna podnyat' vam nastroyeniye.\n \nUlybka sposobna ukreplyat' immunnuyu sistemu. Kto-to mozhet znat', chto chelovek mozhet byt' ne tol'ko psikhicheskim, no i fizicheskim zdorov'yem.\n \n \nUlybka snizheniya stressa. Oni dolzhny obyazatel'no otstupit'. A chto yeshcho mozhno protivopostavit' stressu?\n \nLegche ulybat'sya, ne khmurit'sya. YA khochu ispol'zovat' bol'sheye kolichestvo myshts, chem vo vremya ulybki.\n \nVed' ulybka - eto znak khoroshego nastroyeniya i pozitivnogo nastroyeniya.\n \nMy rabotayem nad tem, chtoby eto ne zaviselo ot kollektivnoy raboty. Ne soglasny s utverzhdeniyem, chto\n na rabote my ulybayemsya men'she, chem doma (28% protiv 30%). Eto pechal'no, ne pravda li? V obshchem, mozhno ulybat'sya, tselyy den'.\n \nNashi deti rozhdayutsya s umeniyem ulybat'sya. Kazhdyy rebenok rozhdayetsya, uzhe umeyet ulybat'sya.\n \n \n\n \nYest' utverzhdeniye, chto zhenshchiny ulybayutsya chashche muzhchin. My ostavlyayem bez kommentariyev. Khotya u menya yest' takoy sayt ili blok, pochemu zhenshchiny zhivut dol'she muzhchin. Kak zhizn' muzhchin veseleye, tak i mnogogranney.\n \nVed' ulybka ukrashena luchshe vsyakoy kosmetikoy.\n \nV mire sushchestvuyut ili tak govoryat sotrudniki laboratorii San-Frantsisko: tipy ulybok i opredelili ikh po dvum kategoriyam - eto «sotsial'nyye» ulybki, kotoryye trebuyut men'she usiliy, i iskrenniye ulybki ot dushi, kotoryye dolzhny zadeystvovat' vse 53 litsevykh myshtsy.Bol'shinstvo lyudey ne mogut soznatel'no otlichit' fal'shivuyu ulybku ot iskrenney. Yesli ty delayesh' eto, to delayesh' eto. Moye mneniye ne dolzhno udovletvoryat'sya, kogda sobesednik tebe ulybayetsya. Soglasno ulybke izlyublennoye sredstvo lzhetsov.Kogda lyudi umyshlenno lgut, oni ulybayutsya gorazdo rezhe, chem v obychnom sostoyanii. Osobenno eto otnositsya k muzhchine.\n\n Ulybka stanovitsya bystreye iskrenney, slovno dol'she, slovno lzhets nadel masku i ne toropitsya yeye snimat'.\n\nKhotya nad ney trudyatsya oba polushariya mozga. Ona otvechayet za vyrazheniye litsa, nakhodyashchegosya v pravom polusharii. Ona posylayet signaly v levuyu storonu tela. Vyrazheniye litsa v levoy chasti vyrazheno yarche, chem v pravoy. Vo vremya iskrenney ulybki oba polushariya mozga vozdeystvuyut na obe storony litsa, i ulybka poluchayetsya simmetrichnoy.\n\n\nSmekh, kak i ulybka, pomogayet cheloveku nayti druzey, ukreplyayet zdorov'ye i prodlevayet zhizn'. Smekh okazyvayet pozitivnoye vozdeystviye na cheloveka. Uchitsya dykhaniye, razvivayetsya diafragma, zhivot, litso i plechi. Smekh uvelichivayet soderzhaniye kisloroda v krovi, uluchshayet krovoobrashcheniye, i yemu neobkhodimo propisyvat' lekarstvennyye sredstva i vesti sebya v zakonodatel'nom poryadke «chas smekha» dlya ukrepleniya zdorov'ya natsii.",
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      "author": "tolik1988",
      "body": "I want to begin our acquaintance with you from the region where I live. The name few people say is a small republic in the south of Siberia. The Republic of Tyva is located, as I have already written, in the south of the Krasnoyarsk Territory and is bordered by Mongolia. The republic surprises with its harsh character and beauty, where the Siberian frost and the summer heat of +50 degrees border. Also from the republic originates the longest river Yenisei. In the capital of the republic, Kyzyl, on the bank of the same Yenisei, there is a monument “The Center of Asia” which the Republic of Tyva is proud of.",
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