VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS57.41%
Net Worth
1.556USD
STEEM
21.097STEEM
SBD
0.000SBD
Effective Power
6.768SP
├── Own SP
5.736SP
└── Incoming DelegationsDeleg
+1.032SP
Detailed Balance
| STEEM | ||
| balance | 21.097STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 5.736SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 1.032SP | SP |
| Effective Power | 6.768SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 0.000SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "21.097 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "9327.752129 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "1677.951705 VESTS",
"sbd_balance": "0.000 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | tachiosbag |
| id | 547146 |
| rank | 179,554 |
| reputation | 89677121038 |
| created | 2018-01-02T17:28:57 |
| recovery_account | steem |
| proxy | None |
| post_count | 8 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2018-01-06T03:03:24 |
| last_root_post | 2018-01-06T03:03:24 |
| last_vote_time | 2018-03-28T22:10:45 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 21.097 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 0.000 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 9327.752129 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 1677.951705 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 1970-01-01T00:00:00 |
| mined | No |
| sbd_seconds | 3,326,391,360 |
| sbd_last_interest_payment | 2018-02-01T20:17:36 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"id": 547146,
"name": "tachiosbag",
"owner": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM8bY3YmwhLnjFrpCCNnN1b26PS9NKEw1QEtxMEfqCoH5W4m2SYD",
1
]
]
},
"active": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM5dHyfziRwRomfhMFveiaGf3yoxkN69tWaYf6NevJrSLjFGwZ5H",
1
]
]
},
"posting": {
"weight_threshold": 1,
"account_auths": [],
"key_auths": [
[
"STM55RN6UXdawgm7M4KtjLM8jx4BK2EEgt89B3e4tixag1tzddtrD",
1
]
]
},
"memo_key": "STM8iWj76mujKAueL6bhN8yHFPX87qangqBmqMHDzeLtv9mpaLY7i",
"json_metadata": "",
"posting_json_metadata": "",
"proxy": "",
"last_owner_update": "1970-01-01T00:00:00",
"last_account_update": "1970-01-01T00:00:00",
"created": "2018-01-02T17:28:57",
"mined": false,
"recovery_account": "steem",
"last_account_recovery": "1970-01-01T00:00:00",
"reset_account": "null",
"comment_count": 0,
"lifetime_vote_count": 0,
"post_count": 8,
"can_vote": true,
"voting_manabar": {
"current_mana": "11005703834",
"last_update_time": 1743526512
},
"downvote_manabar": {
"current_mana": 2751425958,
"last_update_time": 1743526512
},
"voting_power": 0,
"balance": "21.097 STEEM",
"savings_balance": "0.000 STEEM",
"sbd_balance": "0.000 SBD",
"sbd_seconds": "3326391360",
"sbd_seconds_last_update": "2018-02-07T02:06:36",
"sbd_last_interest_payment": "2018-02-01T20:17:36",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"vesting_shares": "9327.752129 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "1677.951705 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"withdrawn": 0,
"to_withdraw": 0,
"withdraw_routes": 0,
"curation_rewards": 10,
"posting_rewards": 8087,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"witnesses_voted_for": 0,
"last_post": "2018-01-06T03:03:24",
"last_root_post": "2018-01-06T03:03:24",
"last_vote_time": "2018-03-28T22:10:45",
"post_bandwidth": 0,
"pending_claimed_accounts": 0,
"vesting_balance": "0.000 STEEM",
"reputation": "89677121038",
"transfer_history": [],
"market_history": [],
"post_history": [],
"vote_history": [],
"other_history": [],
"witness_votes": [],
"tags_usage": [],
"guest_bloggers": [],
"rank": 179554
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
steemdelegated 1.032 SP to @tachiosbag2025/04/01 16:55:12
steemdelegated 1.032 SP to @tachiosbag
2025/04/01 16:55:12
| delegatee | tachiosbag |
| delegator | steem |
| vesting shares | 1677.951705 VESTS |
| Transaction Info | Block #94330909/Trx d6e58c39b03e56217d179f92904cd89123eb903f |
View Raw JSON Data
{
"block": 94330909,
"op": [
"delegate_vesting_shares",
{
"delegatee": "tachiosbag",
"delegator": "steem",
"vesting_shares": "1677.951705 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2025-04-01T16:55:12",
"trx_id": "d6e58c39b03e56217d179f92904cd89123eb903f",
"trx_in_block": 0,
"virtual_op": 0
}steemdelegated 1.135 SP to @tachiosbag2021/11/24 21:09:45
steemdelegated 1.135 SP to @tachiosbag
2021/11/24 21:09:45
| delegatee | tachiosbag |
| delegator | steem |
| vesting shares | 1845.759369 VESTS |
| Transaction Info | Block #59284727/Trx a607343c40dd7fed6ab00d2b3bac6e5084f48954 |
View Raw JSON Data
{
"block": 59284727,
"op": [
"delegate_vesting_shares",
{
"delegatee": "tachiosbag",
"delegator": "steem",
"vesting_shares": "1845.759369 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2021-11-24T21:09:45",
"trx_id": "a607343c40dd7fed6ab00d2b3bac6e5084f48954",
"trx_in_block": 2,
"virtual_op": 0
}2020/01/02 18:05:00
2020/01/02 18:05:00
| author | steemitboard |
| body | Congratulations @tachiosbag! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@tachiosbag/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@tachiosbag) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=tachiosbag)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | tachiosbag |
| parent permlink | lemongrass-tea |
| permlink | steemitboard-notify-tachiosbag-20200102t180500000z |
| title | |
| Transaction Info | Block #39582736/Trx 202082ee72e1dcb4abf6a5fafe1bb05456afcf3d |
View Raw JSON Data
{
"block": 39582736,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @tachiosbag! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@tachiosbag/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@tachiosbag) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=tachiosbag)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "tachiosbag",
"parent_permlink": "lemongrass-tea",
"permlink": "steemitboard-notify-tachiosbag-20200102t180500000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2020-01-02T18:05:00",
"trx_id": "202082ee72e1dcb4abf6a5fafe1bb05456afcf3d",
"trx_in_block": 5,
"virtual_op": 0
}2019/01/02 17:43:24
2019/01/02 17:43:24
| author | steemitboard |
| body | Congratulations @tachiosbag! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@tachiosbag/birthday1.png</td><td>1 Year on Steemit</td></tr></table> <sub>_[Click here to view your Board](https://steemitboard.com/@tachiosbag)_</sub> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | tachiosbag |
| parent permlink | lemongrass-tea |
| permlink | steemitboard-notify-tachiosbag-20190102t174323000z |
| title | |
| Transaction Info | Block #29109197/Trx 0a1bb247981b4929a4fb9db971769c6a81bf43f1 |
View Raw JSON Data
{
"block": 29109197,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @tachiosbag! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@tachiosbag/birthday1.png</td><td>1 Year on Steemit</td></tr></table>\n\n<sub>_[Click here to view your Board](https://steemitboard.com/@tachiosbag)_</sub>\n\n\n> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "tachiosbag",
"parent_permlink": "lemongrass-tea",
"permlink": "steemitboard-notify-tachiosbag-20190102t174323000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2019-01-02T17:43:24",
"trx_id": "0a1bb247981b4929a4fb9db971769c6a81bf43f1",
"trx_in_block": 7,
"virtual_op": 0
}steemdelegated 1.249 SP to @tachiosbag2018/06/27 23:42:15
steemdelegated 1.249 SP to @tachiosbag
2018/06/27 23:42:15
| delegatee | tachiosbag |
| delegator | steem |
| vesting shares | 2030.356301 VESTS |
| Transaction Info | Block #23702316/Trx 7f73b0447ae33c6bc06a22499c02f9193beb358c |
View Raw JSON Data
{
"block": 23702316,
"op": [
"delegate_vesting_shares",
{
"delegatee": "tachiosbag",
"delegator": "steem",
"vesting_shares": "2030.356301 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-06-27T23:42:15",
"trx_id": "7f73b0447ae33c6bc06a22499c02f9193beb358c",
"trx_in_block": 15,
"virtual_op": 0
}steemdelegated 13.016 SP to @tachiosbag2018/06/03 20:32:48
steemdelegated 13.016 SP to @tachiosbag
2018/06/03 20:32:48
| delegatee | tachiosbag |
| delegator | steem |
| vesting shares | 21166.330785 VESTS |
| Transaction Info | Block #23008075/Trx ceadb5937ce9b56711c131d66ad9c024be92ed9f |
View Raw JSON Data
{
"block": 23008075,
"op": [
"delegate_vesting_shares",
{
"delegatee": "tachiosbag",
"delegator": "steem",
"vesting_shares": "21166.330785 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-06-03T20:32:48",
"trx_id": "ceadb5937ce9b56711c131d66ad9c024be92ed9f",
"trx_in_block": 1,
"virtual_op": 0
}tachiosbagblockchain operation: fill transfer from savings2018/03/31 22:09:12
tachiosbagblockchain operation: fill transfer from savings
2018/03/31 22:09:12
| amount | 21.097 STEEM |
| from | tachiosbag |
| memo | |
| request id | 1522274952 |
| to | tachiosbag |
| Transaction Info | Block #21168159/Virtual Operation #16 |
View Raw JSON Data
{
"block": 21168159,
"op": [
"fill_transfer_from_savings",
{
"amount": "21.097 STEEM",
"from": "tachiosbag",
"memo": "",
"request_id": 1522274952,
"to": "tachiosbag"
}
],
"op_in_trx": 0,
"timestamp": "2018-03-31T22:09:12",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 16
}tachiosbagupvoted (100.00%) @gameoverr / gentleman-medical-series-1-antibiotic-resistance-crisis2018/03/28 22:10:45
tachiosbagupvoted (100.00%) @gameoverr / gentleman-medical-series-1-antibiotic-resistance-crisis
2018/03/28 22:10:45
| author | gameoverr |
| permlink | gentleman-medical-series-1-antibiotic-resistance-crisis |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #21081824/Trx d5fea73f05cbf64bac53dc41ff16f52876c08b4d |
View Raw JSON Data
{
"block": 21081824,
"op": [
"vote",
{
"author": "gameoverr",
"permlink": "gentleman-medical-series-1-antibiotic-resistance-crisis",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:10:45",
"trx_id": "d5fea73f05cbf64bac53dc41ff16f52876c08b4d",
"trx_in_block": 21,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @suesa / fasting-and-pain2018/03/28 22:10:33
tachiosbagupvoted (100.00%) @suesa / fasting-and-pain
2018/03/28 22:10:33
| author | suesa |
| permlink | fasting-and-pain |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #21081820/Trx a49d997d8f3dc1b9430e0e591760e6b7f130d7ab |
View Raw JSON Data
{
"block": 21081820,
"op": [
"vote",
{
"author": "suesa",
"permlink": "fasting-and-pain",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:10:33",
"trx_id": "a49d997d8f3dc1b9430e0e591760e6b7f130d7ab",
"trx_in_block": 18,
"virtual_op": 0
}tachiosbagremoved vote from (0.00%) @onur1s / pochemu-smartfony-vymrut-k-2025-godu-ru-en-852018/03/28 22:10:21
tachiosbagremoved vote from (0.00%) @onur1s / pochemu-smartfony-vymrut-k-2025-godu-ru-en-85
2018/03/28 22:10:21
| author | onur1s |
| permlink | pochemu-smartfony-vymrut-k-2025-godu-ru-en-85 |
| voter | tachiosbag |
| weight | 0 (0.00%) |
| Transaction Info | Block #21081816/Trx 8d829b2e737045f31378ba243a82091f78e8b3ea |
View Raw JSON Data
{
"block": 21081816,
"op": [
"vote",
{
"author": "onur1s",
"permlink": "pochemu-smartfony-vymrut-k-2025-godu-ru-en-85",
"voter": "tachiosbag",
"weight": 0
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:10:21",
"trx_id": "8d829b2e737045f31378ba243a82091f78e8b3ea",
"trx_in_block": 47,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @onur1s / pochemu-smartfony-vymrut-k-2025-godu-ru-en-852018/03/28 22:10:09
tachiosbagupvoted (100.00%) @onur1s / pochemu-smartfony-vymrut-k-2025-godu-ru-en-85
2018/03/28 22:10:09
| author | onur1s |
| permlink | pochemu-smartfony-vymrut-k-2025-godu-ru-en-85 |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #21081812/Trx aafa39462f9eceb0f5ae3797fd3e95b9be459222 |
View Raw JSON Data
{
"block": 21081812,
"op": [
"vote",
{
"author": "onur1s",
"permlink": "pochemu-smartfony-vymrut-k-2025-godu-ru-en-85",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:10:09",
"trx_id": "aafa39462f9eceb0f5ae3797fd3e95b9be459222",
"trx_in_block": 72,
"virtual_op": 0
}tachiosbagblockchain operation: transfer from savings2018/03/28 22:09:12
tachiosbagblockchain operation: transfer from savings
2018/03/28 22:09:12
| amount | 21.097 STEEM |
| from | tachiosbag |
| memo | |
| request id | 1522274952 |
| to | tachiosbag |
| Transaction Info | Block #21081793/Trx 3906d091c31c825aafebd3e6314b41a9024538bd |
View Raw JSON Data
{
"block": 21081793,
"op": [
"transfer_from_savings",
{
"amount": "21.097 STEEM",
"from": "tachiosbag",
"memo": "",
"request_id": 1522274952,
"to": "tachiosbag"
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:09:12",
"trx_id": "3906d091c31c825aafebd3e6314b41a9024538bd",
"trx_in_block": 44,
"virtual_op": 0
}tachiosbagblockchain operation: transfer to savings2018/03/28 22:08:54
tachiosbagblockchain operation: transfer to savings
2018/03/28 22:08:54
| amount | 21.097 STEEM |
| from | tachiosbag |
| memo | |
| to | tachiosbag |
| Transaction Info | Block #21081787/Trx 62df84e04e4f7e8e61af72bafacf10e21e25200c |
View Raw JSON Data
{
"block": 21081787,
"op": [
"transfer_to_savings",
{
"amount": "21.097 STEEM",
"from": "tachiosbag",
"memo": "",
"to": "tachiosbag"
}
],
"op_in_trx": 0,
"timestamp": "2018-03-28T22:08:54",
"trx_id": "62df84e04e4f7e8e61af72bafacf10e21e25200c",
"trx_in_block": 57,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @steemstem / steemstem-distilled-262018/03/07 02:22:42
tachiosbagupvoted (100.00%) @steemstem / steemstem-distilled-26
2018/03/07 02:22:42
| author | steemstem |
| permlink | steemstem-distilled-26 |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20454578/Trx 95bcd1671abe60c07b36cf3d9ebc262989682875 |
View Raw JSON Data
{
"block": 20454578,
"op": [
"vote",
{
"author": "steemstem",
"permlink": "steemstem-distilled-26",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-03-07T02:22:42",
"trx_id": "95bcd1671abe60c07b36cf3d9ebc262989682875",
"trx_in_block": 52,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @steemstem / steemstem-distilled-252018/03/07 02:22:39
tachiosbagupvoted (100.00%) @steemstem / steemstem-distilled-25
2018/03/07 02:22:39
| author | steemstem |
| permlink | steemstem-distilled-25 |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #20454577/Trx 27901a179c97000be4e74be80bc3eb6cc9068675 |
View Raw JSON Data
{
"block": 20454577,
"op": [
"vote",
{
"author": "steemstem",
"permlink": "steemstem-distilled-25",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-03-07T02:22:39",
"trx_id": "27901a179c97000be4e74be80bc3eb6cc9068675",
"trx_in_block": 36,
"virtual_op": 0
}tachiosbagbought 7.344 SBD for 6.097 STEEM from @tachiosbag2018/02/07 02:07:48
tachiosbagbought 7.344 SBD for 6.097 STEEM from @tachiosbag
2018/02/07 02:07:48
| current orderid | 1517969268 |
| current owner | alexpmorris |
| current pays | 6.097 STEEM |
| open orderid | 1517969193 |
| open owner | tachiosbag |
| open pays | 7.344 SBD |
| Transaction Info | Block #19648683/Trx abe8bd3e42ceae21d24240007b2cd768923756eb |
View Raw JSON Data
{
"block": 19648683,
"op": [
"fill_order",
{
"current_orderid": 1517969268,
"current_owner": "alexpmorris",
"current_pays": "6.097 STEEM",
"open_orderid": 1517969193,
"open_owner": "tachiosbag",
"open_pays": "7.344 SBD"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-07T02:07:48",
"trx_id": "abe8bd3e42ceae21d24240007b2cd768923756eb",
"trx_in_block": 54,
"virtual_op": 1
}tachiosbagblockchain operation: limit order create2018/02/07 02:06:36
tachiosbagblockchain operation: limit order create
2018/02/07 02:06:36
| amount to sell | 7.344 SBD |
| expiration | 1969-12-31T23:59:59 |
| fill or kill | false |
| min to receive | 6.097 STEEM |
| orderid | 1517969193 |
| owner | tachiosbag |
| Transaction Info | Block #19648659/Trx bdecb622008c67373c799d6aac0fa4f35571eed8 |
View Raw JSON Data
{
"block": 19648659,
"op": [
"limit_order_create",
{
"amount_to_sell": "7.344 SBD",
"expiration": "1969-12-31T23:59:59",
"fill_or_kill": false,
"min_to_receive": "6.097 STEEM",
"orderid": 1517969193,
"owner": "tachiosbag"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-07T02:06:36",
"trx_id": "bdecb622008c67373c799d6aac0fa4f35571eed8",
"trx_in_block": 36,
"virtual_op": 0
}tachiosbagbought 16.500 SBD for 15.000 STEEM from @tachiosbag2018/02/01 20:35:09
tachiosbagbought 16.500 SBD for 15.000 STEEM from @tachiosbag
2018/02/01 20:35:09
| current orderid | 112852793 |
| current owner | fermion |
| current pays | 15.000 STEEM |
| open orderid | 1517516252 |
| open owner | tachiosbag |
| open pays | 16.500 SBD |
| Transaction Info | Block #19498241/Trx 759b568d2bcc6c8766e8ac66d74a77d4919e05a1 |
View Raw JSON Data
{
"block": 19498241,
"op": [
"fill_order",
{
"current_orderid": 112852793,
"current_owner": "fermion",
"current_pays": "15.000 STEEM",
"open_orderid": 1517516252,
"open_owner": "tachiosbag",
"open_pays": "16.500 SBD"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-01T20:35:09",
"trx_id": "759b568d2bcc6c8766e8ac66d74a77d4919e05a1",
"trx_in_block": 50,
"virtual_op": 3
}tachiosbagblockchain operation: limit order create2018/02/01 20:17:36
tachiosbagblockchain operation: limit order create
2018/02/01 20:17:36
| amount to sell | 16.500 SBD |
| expiration | 1969-12-31T23:59:59 |
| fill or kill | false |
| min to receive | 15.000 STEEM |
| orderid | 1517516252 |
| owner | tachiosbag |
| Transaction Info | Block #19497891/Trx bf463105873c7cd3344ab6c4450c1b225f04bed9 |
View Raw JSON Data
{
"block": 19497891,
"op": [
"limit_order_create",
{
"amount_to_sell": "16.500 SBD",
"expiration": "1969-12-31T23:59:59",
"fill_or_kill": false,
"min_to_receive": "15.000 STEEM",
"orderid": 1517516252,
"owner": "tachiosbag"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-01T20:17:36",
"trx_id": "bf463105873c7cd3344ab6c4450c1b225f04bed9",
"trx_in_block": 12,
"virtual_op": 0
}steemdelegated 13.142 SP to @tachiosbag2018/01/27 01:25:15
steemdelegated 13.142 SP to @tachiosbag
2018/01/27 01:25:15
| delegatee | tachiosbag |
| delegator | steem |
| vesting shares | 21370.343034 VESTS |
| Transaction Info | Block #19331392/Trx 6e4c5e574cd54be01bfa90aa2eeb3c3db2a2d9e9 |
View Raw JSON Data
{
"block": 19331392,
"op": [
"delegate_vesting_shares",
{
"delegatee": "tachiosbag",
"delegator": "steem",
"vesting_shares": "21370.343034 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-27T01:25:15",
"trx_id": "6e4c5e574cd54be01bfa90aa2eeb3c3db2a2d9e9",
"trx_in_block": 35,
"virtual_op": 0
}tachiosbagcustom json: follow2018/01/26 22:43:12
tachiosbagcustom json: follow
2018/01/26 22:43:12
| id | follow |
| json | ["reblog",{"account":"tachiosbag","author":"steemstem","permlink":"steemstem-distilled-19"}] |
| required auths | [] |
| required posting auths | ["tachiosbag"] |
| Transaction Info | Block #19328158/Trx bc7d2ba36969726c79762faf558bdc966341d070 |
View Raw JSON Data
{
"block": 19328158,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"reblog\",{\"account\":\"tachiosbag\",\"author\":\"steemstem\",\"permlink\":\"steemstem-distilled-19\"}]",
"required_auths": [],
"required_posting_auths": [
"tachiosbag"
]
}
],
"op_in_trx": 0,
"timestamp": "2018-01-26T22:43:12",
"trx_id": "bc7d2ba36969726c79762faf558bdc966341d070",
"trx_in_block": 61,
"virtual_op": 0
}tachiosbagcustom json: follow2018/01/26 22:42:51
tachiosbagcustom json: follow
2018/01/26 22:42:51
| id | follow |
| json | ["reblog",{"account":"tachiosbag","author":"juanjdiaz89","permlink":"hypoglycemia-or-risk-factor-for-people-with-diabetes-or-deep-look"}] |
| required auths | [] |
| required posting auths | ["tachiosbag"] |
| Transaction Info | Block #19328151/Trx f485a70275a364ddc59a14bf5c688677d36c473d |
View Raw JSON Data
{
"block": 19328151,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"reblog\",{\"account\":\"tachiosbag\",\"author\":\"juanjdiaz89\",\"permlink\":\"hypoglycemia-or-risk-factor-for-people-with-diabetes-or-deep-look\"}]",
"required_auths": [],
"required_posting_auths": [
"tachiosbag"
]
}
],
"op_in_trx": 0,
"timestamp": "2018-01-26T22:42:51",
"trx_id": "f485a70275a364ddc59a14bf5c688677d36c473d",
"trx_in_block": 1,
"virtual_op": 0
}tachiosbagclaimed reward balance: 23.844 SBD, 5.106 SP2018/01/26 22:16:24
tachiosbagclaimed reward balance: 23.844 SBD, 5.106 SP
2018/01/26 22:16:24
| account | tachiosbag |
| reward sbd | 23.844 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 8303.248796 VESTS |
| Transaction Info | Block #19327623/Trx 44af79ccbe3cf1106cba5bff68482212b3d0b3fd |
View Raw JSON Data
{
"block": 19327623,
"op": [
"claim_reward_balance",
{
"account": "tachiosbag",
"reward_sbd": "23.844 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "8303.248796 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-26T22:16:24",
"trx_id": "44af79ccbe3cf1106cba5bff68482212b3d0b3fd",
"trx_in_block": 2,
"virtual_op": 0
}2018/01/16 04:19:18
2018/01/16 04:19:18
| author | justtryme90 |
| permlink | last-year-we-realized-there-were-fluorescent-frogs-this-year-we-find-fluorescent-chameleons |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018214/Trx a4b16689f33708294c3f0875790e3588bf96c477 |
View Raw JSON Data
{
"block": 19018214,
"op": [
"vote",
{
"author": "justtryme90",
"permlink": "last-year-we-realized-there-were-fluorescent-frogs-this-year-we-find-fluorescent-chameleons",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:19:18",
"trx_id": "a4b16689f33708294c3f0875790e3588bf96c477",
"trx_in_block": 14,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @lemouth / the-first-steemstem-meetup-in-the-lhc-at-cern-practical-details2018/01/16 04:19:09
tachiosbagupvoted (100.00%) @lemouth / the-first-steemstem-meetup-in-the-lhc-at-cern-practical-details
2018/01/16 04:19:09
| author | lemouth |
| permlink | the-first-steemstem-meetup-in-the-lhc-at-cern-practical-details |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018211/Trx ff2fccccc1f4610dd3a6b10c57258cd6711bb343 |
View Raw JSON Data
{
"block": 19018211,
"op": [
"vote",
{
"author": "lemouth",
"permlink": "the-first-steemstem-meetup-in-the-lhc-at-cern-practical-details",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:19:09",
"trx_id": "ff2fccccc1f4610dd3a6b10c57258cd6711bb343",
"trx_in_block": 38,
"virtual_op": 0
}tachiosbagcustom json: follow2018/01/16 04:18:42
tachiosbagcustom json: follow
2018/01/16 04:18:42
| id | follow |
| json | ["reblog",{"account":"tachiosbag","author":"justtryme90","permlink":"last-year-we-realized-there-were-fluorescent-frogs-this-year-we-find-fluorescent-chameleons"}] |
| required auths | [] |
| required posting auths | ["tachiosbag"] |
| Transaction Info | Block #19018202/Trx 8ae8bde3997bb9a9ed1bafd03cbc9f80669415fb |
View Raw JSON Data
{
"block": 19018202,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"reblog\",{\"account\":\"tachiosbag\",\"author\":\"justtryme90\",\"permlink\":\"last-year-we-realized-there-were-fluorescent-frogs-this-year-we-find-fluorescent-chameleons\"}]",
"required_auths": [],
"required_posting_auths": [
"tachiosbag"
]
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:18:42",
"trx_id": "8ae8bde3997bb9a9ed1bafd03cbc9f80669415fb",
"trx_in_block": 24,
"virtual_op": 0
}2018/01/16 04:18:24
2018/01/16 04:18:24
| author | thedrewtrott |
| permlink | everything-you-ever-need-to-know-about-broccoli-drew-s-digest-07 |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018196/Trx d311e42d617a84975512e0bd4b432be7ba568134 |
View Raw JSON Data
{
"block": 19018196,
"op": [
"vote",
{
"author": "thedrewtrott",
"permlink": "everything-you-ever-need-to-know-about-broccoli-drew-s-digest-07",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:18:24",
"trx_id": "d311e42d617a84975512e0bd4b432be7ba568134",
"trx_in_block": 6,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @oscarcc89 / the-large-hadron-collider-cern2018/01/16 04:18:15
tachiosbagupvoted (100.00%) @oscarcc89 / the-large-hadron-collider-cern
2018/01/16 04:18:15
| author | oscarcc89 |
| permlink | the-large-hadron-collider-cern |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018193/Trx 3be1f6515a5e12537ec55dfd12036d936b327da9 |
View Raw JSON Data
{
"block": 19018193,
"op": [
"vote",
{
"author": "oscarcc89",
"permlink": "the-large-hadron-collider-cern",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:18:15",
"trx_id": "3be1f6515a5e12537ec55dfd12036d936b327da9",
"trx_in_block": 18,
"virtual_op": 0
}2018/01/16 04:17:03
2018/01/16 04:17:03
| author | slowwalker |
| permlink | i-look-around-kang-keong-city-and-took-a-taste-jeot-kal-the-traditional-food-in-korea |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018169/Trx 65f6768bf9235e21470b01f07132ca13d3740433 |
View Raw JSON Data
{
"block": 19018169,
"op": [
"vote",
{
"author": "slowwalker",
"permlink": "i-look-around-kang-keong-city-and-took-a-taste-jeot-kal-the-traditional-food-in-korea",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:17:03",
"trx_id": "65f6768bf9235e21470b01f07132ca13d3740433",
"trx_in_block": 44,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @foodpadma / jalapeno-popper-bread-bowl2018/01/16 04:16:39
tachiosbagupvoted (100.00%) @foodpadma / jalapeno-popper-bread-bowl
2018/01/16 04:16:39
| author | foodpadma |
| permlink | jalapeno-popper-bread-bowl |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018161/Trx 3d7170aa341bffdcc204773e946719bf76f7f061 |
View Raw JSON Data
{
"block": 19018161,
"op": [
"vote",
{
"author": "foodpadma",
"permlink": "jalapeno-popper-bread-bowl",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:16:39",
"trx_id": "3d7170aa341bffdcc204773e946719bf76f7f061",
"trx_in_block": 10,
"virtual_op": 0
}tachiosbagupvoted (100.00%) @suesa / fun-with-fermentation2018/01/16 04:16:06
tachiosbagupvoted (100.00%) @suesa / fun-with-fermentation
2018/01/16 04:16:06
| author | suesa |
| permlink | fun-with-fermentation |
| voter | tachiosbag |
| weight | 10000 (100.00%) |
| Transaction Info | Block #19018150/Trx db433a41daea5112745e76c12d72bc63778a497a |
View Raw JSON Data
{
"block": 19018150,
"op": [
"vote",
{
"author": "suesa",
"permlink": "fun-with-fermentation",
"voter": "tachiosbag",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2018-01-16T04:16:06",
"trx_id": "db433a41daea5112745e76c12d72bc63778a497a",
"trx_in_block": 7,
"virtual_op": 0
}tachiosbagreceived 1.748 SBD, 0.422 SP author reward for @tachiosbag / lemongrass-tea2018/01/13 03:03:24
tachiosbagreceived 1.748 SBD, 0.422 SP author reward for @tachiosbag / lemongrass-tea
2018/01/13 03:03:24
| author | tachiosbag |
| permlink | lemongrass-tea |
| sbd payout | 1.748 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 686.068552 VESTS |
| Transaction Info | Block #18930377/Virtual Operation #8 |
View Raw JSON Data
{
"block": 18930377,
"op": [
"author_reward",
{
"author": "tachiosbag",
"permlink": "lemongrass-tea",
"sbd_payout": "1.748 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "686.068552 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-13T03:03:24",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 8
}tachiosbagreceived 0.013 SP curation reward for @tachiosbag / lemongrass-tea2018/01/13 03:03:24
tachiosbagreceived 0.013 SP curation reward for @tachiosbag / lemongrass-tea
2018/01/13 03:03:24
| comment author | tachiosbag |
| comment permlink | lemongrass-tea |
| curator | tachiosbag |
| reward | 20.479658 VESTS |
| Transaction Info | Block #18930377/Virtual Operation #7 |
View Raw JSON Data
{
"block": 18930377,
"op": [
"curation_reward",
{
"comment_author": "tachiosbag",
"comment_permlink": "lemongrass-tea",
"curator": "tachiosbag",
"reward": "20.479658 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-13T03:03:24",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 7
}tachiosbagreceived 0.899 SBD, 0.198 SP author reward for @tachiosbag / recent-study-find-exercise-can-alter-the-microbiome-in-your-gut2018/01/11 18:56:18
tachiosbagreceived 0.899 SBD, 0.198 SP author reward for @tachiosbag / recent-study-find-exercise-can-alter-the-microbiome-in-your-gut
2018/01/11 18:56:18
| author | tachiosbag |
| permlink | recent-study-find-exercise-can-alter-the-microbiome-in-your-gut |
| sbd payout | 0.899 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 321.551695 VESTS |
| Transaction Info | Block #18891896/Virtual Operation #8 |
View Raw JSON Data
{
"block": 18891896,
"op": [
"author_reward",
{
"author": "tachiosbag",
"permlink": "recent-study-find-exercise-can-alter-the-microbiome-in-your-gut",
"sbd_payout": "0.899 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "321.551695 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-11T18:56:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 8
}justtryme90upvoted (15.00%) @tachiosbag / lemongrass-tea2018/01/11 14:31:45
justtryme90upvoted (15.00%) @tachiosbag / lemongrass-tea
2018/01/11 14:31:45
| author | tachiosbag |
| permlink | lemongrass-tea |
| voter | justtryme90 |
| weight | 1500 (15.00%) |
| Transaction Info | Block #18886607/Trx 35ea35f1415dce8753423b141ada8cc55268788e |
View Raw JSON Data
{
"block": 18886607,
"op": [
"vote",
{
"author": "tachiosbag",
"permlink": "lemongrass-tea",
"voter": "justtryme90",
"weight": 1500
}
],
"op_in_trx": 0,
"timestamp": "2018-01-11T14:31:45",
"trx_id": "35ea35f1415dce8753423b141ada8cc55268788e",
"trx_in_block": 1,
"virtual_op": 0
}tachiosbagreceived 6.132 SBD, 1.297 SP author reward for @tachiosbag / what-are-proteins-made-up-of2018/01/11 03:36:00
tachiosbagreceived 6.132 SBD, 1.297 SP author reward for @tachiosbag / what-are-proteins-made-up-of
2018/01/11 03:36:00
| author | tachiosbag |
| permlink | what-are-proteins-made-up-of |
| sbd payout | 6.132 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 2109.609135 VESTS |
| Transaction Info | Block #18873493/Virtual Operation #40 |
View Raw JSON Data
{
"block": 18873493,
"op": [
"author_reward",
{
"author": "tachiosbag",
"permlink": "what-are-proteins-made-up-of",
"sbd_payout": "6.132 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "2109.609135 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-11T03:36:00",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 40
}tachiosbagreceived 15.047 SBD, 3.171 SP author reward for @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab2018/01/10 21:03:18
tachiosbagreceived 15.047 SBD, 3.171 SP author reward for @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab
2018/01/10 21:03:18
| author | tachiosbag |
| permlink | my-weapon-of-choice-when-i-am-in-the-lab |
| sbd payout | 15.047 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 5157.346528 VESTS |
| Transaction Info | Block #18865641/Virtual Operation #5 |
View Raw JSON Data
{
"block": 18865641,
"op": [
"author_reward",
{
"author": "tachiosbag",
"permlink": "my-weapon-of-choice-when-i-am-in-the-lab",
"sbd_payout": "15.047 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "5157.346528 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-01-10T21:03:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}tachiosbagreceived 0.018 SBD, 0.005 SP author reward for @tachiosbag / hello-world2018/01/09 17:32:33
tachiosbagreceived 0.018 SBD, 0.005 SP author reward for @tachiosbag / hello-world
2018/01/09 17:32:33
| author | tachiosbag |
| permlink | hello-world |
| sbd payout | 0.018 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 8.193228 VESTS |
| Transaction Info | Block #18832639/Virtual Operation #3 |
View Raw JSON Data
{
"block": 18832639,
"op": [
"author_reward",
{
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2018/01/09 06:44:33
| author | cheetah |
| body | Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in: https://www.themalaysiantimes.com.my/exercise-can-alter-benefit-gut-health/ |
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2018/01/09 06:44:27
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}tachiosbagfollowed @steemstem2018/01/09 02:32:57
tachiosbagfollowed @steemstem
2018/01/09 02:32:57
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}tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut2018/01/09 02:32:00
tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut
2018/01/09 02:32:00
| author | tachiosbag |
| body |  In a recent paper published in Medicine and science in sports and exercise, scientist ave found that exercise can alter the composition of bacteria in the gut!! The scientists took blood and fecal samples of all the volunteers tested. In addition, they also tested everyone’s aerobic fitness level. The volunteers were of both genders and ranged from athletic to obese. Then they had the volunteers begin supervised workouts, during which their efforts increased over time from about 30 minutes of easy walking or cycling to about an hour of vigorous jogging or pedaling three times per week. During this period, the volunteers were asked not to change their normal diets. After six weeks, the scientists collected samples and retested everyone, and asked the volunteers to stop exercising altogether. Six weeks later, the tests were once again repeated. The subsequent analysis showed that the volunteers’ gut bugs had changed throughout the experiment, with some increasing in numbers and others declining. The researchers also found changes in the operations of many microbes’ genes. Some of those genes were working harder now, while others had grown silent. Most of these changes were not shared from one person to the next. Everyone’s gut responded uniquely to exercise. They found that the greatest changes were experience by lean people compared to people who were obese. They also found that the microbiome returned its original state six weeks after all exercise was stopped! Source: https://www.nytimes.com/2018/01/03/well/move/exercise-microbiome-health-weight-gut-bacteria.html?utm_content=buffer3b15f&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer Picture source: Wikipedia |
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}steemdelegated 18.264 SP to @tachiosbag2018/01/08 19:33:27
steemdelegated 18.264 SP to @tachiosbag
2018/01/08 19:33:27
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}char-lamupvoted (100.00%) @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab2018/01/07 03:20:36
char-lamupvoted (100.00%) @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab
2018/01/07 03:20:36
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}tachiosbagfollowed @gringalicious2018/01/06 18:45:21
tachiosbagfollowed @gringalicious
2018/01/06 18:45:21
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}tachiosbagupvoted (100.00%) @tachiosbag / lemongrass-tea2018/01/06 18:42:54
tachiosbagupvoted (100.00%) @tachiosbag / lemongrass-tea
2018/01/06 18:42:54
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}tachiosbagpublished a new post: lemongrass-tea2018/01/06 03:03:24
tachiosbagpublished a new post: lemongrass-tea
2018/01/06 03:03:24
| author | tachiosbag |
| body | https://steemitimages.com/DQmVM3TvxkLFmSX4pSZ7revkNAAucDfqrps4JUPpFpYHoNj/image.png source: https://unsplash.com/photos/yrNg91a3Opk Lemongrass is one of those herbs that reminds me of home. It has a wonderful lemony scent that not quite the lemon. Its popularly used in East and Southeast asian cuisine. It's a perennial plant, which is easy to grow in your garden or a pot. Lemongrass essential oil can be a wonderfully calming and often used in aromatherapy. It can be easily found in your local Asian market or natural food store. It can stored for a long time frozen. One of my favorite ways of using lemongrass is to steep it in water to make tea. Its wonderfully citusy and this herbal tea is perfect for a cold winter afternoon with some shortbread cookies! Lemongrass tea 4 cups water 2 cups roughly chopped lemongrass stalks The base of the lemongrass, which is light yellow with hints of purple on the inside, has the most flavor. You can discard the leaves of the stalk. Boil water until it comes to a rolling boil. Add the roughly chopped lemongrass stalks and continue to boil for 5 minutes. Turn of the heat and let it steep for an additional 5 minutes. Bonus tip: You can have it as is on a cold day or add ice, honey and lemon-lime soda for a warm day! Slices of lemon and mint can be optional garnishes! |
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2018/01/05 17:25:00
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2018/01/05 17:09:27
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2018/01/05 17:08:51
| author | justtryme90 |
| body | Well, take a look at the sort of content that trends in the #steemstem tag. Look at the level of detail/citations that others include in their posts in this area. Doing this is what is expected ... This means clear citations and slowly incorporating formatting etc. |
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}mountainwashereupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 22:24:24
mountainwashereupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 22:24:24
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}dberupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 22:01:30
dberupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 22:01:30
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2018/01/04 19:42:48
| author | litasio |
| body | <center><img src="http://litas.io/litasio-postlogo.png" alt="LitasIO"></center> <p>Well done! This post has received a 25.00 % upvote from @litasio thanks to: @steemstem-bot. Whoop!</p> <p>If you would like to delegate to the @LitasIO you can do so by clicking on the following link: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=litasio&vesting_shares=20489%20VESTS">10SP</a></p> |
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}litasioupvoted (25.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 19:42:48
litasioupvoted (25.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 19:42:48
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}atosz33upvoted (100.00%) @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab2018/01/04 19:32:42
atosz33upvoted (100.00%) @tachiosbag / my-weapon-of-choice-when-i-am-in-the-lab
2018/01/04 19:32:42
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}tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut2018/01/04 19:26:33
tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut
2018/01/04 19:26:33
| author | tachiosbag |
| body |  In a recent paper published in Medicine and science in sports and exercise, scientist ave found that exercise can alter the composition of bacteria in the gut!! The scientists took blood and fecal samples of all the volunteers tested. In addition, they also tested everyone’s aerobic fitness level. The volunteers were of both genders and ranged from athletic to obese. Then they had the volunteers begin supervised workouts, during which their efforts increased over time from about 30 minutes of easy walking or cycling to about an hour of vigorous jogging or pedaling three times per week. During this period, the volunteers were asked not to change their normal diets. After six weeks, the scientists collected samples and retested everyone, and asked the volunteers to stop exercising altogether. Six weeks later, the tests were once again repeated. The subsequent analysis showed that the volunteers’ gut bugs had changed throughout the experiment, with some increasing in numbers and others declining. The researchers also found changes in the operations of many microbes’ genes. Some of those genes were working harder now, while others had grown silent. Most of these changes were not shared from one person to the next. Everyone’s gut responded uniquely to exercise. They found that the greatest changes were experience by lean people compared to people who were obese. They also found that the microbiome returned its original state six weeks after all exercise was stopped! Source: https://www.nytimes.com/2018/01/03/well/move/exercise-microbiome-health-weight-gut-bacteria.html?utm_content=buffer3b15f&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer Picture source: Wikipedia |
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}nikola11upvoted (100.00%) @tachiosbag / recent-study-find-exercise-can-alter-the-microbiome-in-your-gut2018/01/04 18:59:51
nikola11upvoted (100.00%) @tachiosbag / recent-study-find-exercise-can-alter-the-microbiome-in-your-gut
2018/01/04 18:59:51
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}tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut2018/01/04 18:56:18
tachiosbagpublished a new post: recent-study-find-exercise-can-alter-the-microbiome-in-your-gut
2018/01/04 18:56:18
| author | tachiosbag |
| body |  In a recent paper published in Medicine and science in sports and exercise, scientist ave found that exercise can alter the composition of bacteria in the gut!! The scientists took blood and fecal samples of all the volunteers tested. In addition, they also tested everyone’s aerobic fitness level. The volunteers were of both genders and ranged from athletic to obese. Then they had the volunteers begin supervised workouts, during which their efforts increased over time from about 30 minutes of easy walking or cycling to about an hour of vigorous jogging or pedaling three times per week. During this period, the volunteers were asked not to change their normal diets. After six weeks, the scientists collected samples and retested everyone, and asked the volunteers to stop exercising altogether. Six weeks later, the tests were once again repeated. The subsequent analysis showed that the volunteers’ gut bugs had changed throughout the experiment, with some increasing in numbers and others declining. The researchers also found changes in the operations of many microbes’ genes. Some of those genes were working harder now, while others had grown silent. Most of these changes were not shared from one person to the next. Everyone’s gut responded uniquely to exercise. They found that the greatest changes were experience by lean people compared to people who were obese. They also found that the microbiome returned its original state six weeks after all exercise was stopped! Source: https://www.nytimes.com/2018/01/03/well/move/exercise-microbiome-health-weight-gut-bacteria.html?utm_content=buffer3b15f&utm_medium=social&utm_source=linkedin.com&utm_campaign=buffer Picture source: Wikipedia |
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}techmojoupvoted (3.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 18:02:12
techmojoupvoted (3.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 18:02:12
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}toxichanupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:36
toxichanupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:36
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}dickturpinupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:36
dickturpinupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:36
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}gamesjoyceupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:33
gamesjoyceupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:33
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}diggerduggupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:33
diggerduggupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:33
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}cebymasterupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:33
cebymasterupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:33
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}howtostartablogupvoted (0.80%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:33
howtostartablogupvoted (0.80%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:33
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}steemediaupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:30
steemediaupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:30
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}siesesupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:30
siesesupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:30
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}shahzadnisarupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:30
shahzadnisarupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:30
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}bp423upvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:30
bp423upvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:30
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}cotidianaupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:42:30
cotidianaupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:42:30
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kediupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:40:51
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}thevenusprojectupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:40:51
thevenusprojectupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:40:51
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}ovijupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:40:51
ovijupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:40:51
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}geekpoweredupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:40:51
geekpoweredupvoted (1.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:40:51
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}somethingburgerupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of2018/01/04 17:40:51
somethingburgerupvoted (5.00%) @tachiosbag / what-are-proteins-made-up-of
2018/01/04 17:40:51
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