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      "author": "moibarrios",
      "permlink": "qrxx5q",
      "title": "",
      "body": "Hola amiga! Quedaron deliciosas, hazla, no te vas a arrepentir",
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      "author": "betsyb22",
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      "body": "Déjeme decirle que a mi me encantan las lenguas de cochino pero no la he comido guisada la probare se ve muy rica",
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      "author": "moibarrios",
      "permlink": "hagamos-unas-ricas-lenguas-de-cochino-guisadas",
      "title": "Hagamos unas ricas lenguas de cochino (cerdo) guisadas.",
      "body": "Buenas Tardes amigos, quiero compartir con ustedes la receta que me enseñó mi madre para hacer unas ricas lenguas de cochino guisadas, manos a la obra.\n\n![IMG-20210418-WA0085.jpeg](https://cdn.steemitimages.com/DQmR7ThuJS9uEhMhaiJWwAnvYppS82ZiFuvtBxNVYiXr6gF/IMG-20210418-WA0085.jpeg)\n\n#\n\n**Ingredientes (Para 8 personas)**\n\n- 5 Lenguas de cochino.\n- 3 Tomates Rayados.\n- 1 Cebolla grande picada en cuadritos.\n- ½ Pimentón picado en cuadritos.\n- 3 limones.\n- 4 Ajíes picaditos.\n- 4 dientes de ajo machacados.\n-  Un ramo de cebollin picadito.\n- Un tallo de ajoporro picadito. \n- Tres cucharas de aceite.\n- Orégano, color, pimienta, salsa inglesa, y sal al gusto.\n\n![IMG-20210418-WA0016.jpeg](https://cdn.steemitimages.com/DQmaSPLGPtcsEAs1VQP13jb3txVpx94Gsnfs9M23np4agA8/IMG-20210418-WA0016.jpeg)\n\n\n**Primer Paso**\n\nLavamos nuestras lenguas, le frotamos el limón por todos lados de la lengua para cortar un poco la grasa, dejamos reposar con el zumo de limón por 5 minutos, lavamos y colocamos en una olla con agua y sal a hervir por 50 minutos aproximadamente, hasta que ablanden las lenguas.\n\n![IMG_20210418_102331[1].jpg](https://cdn.steemitimages.com/DQmeDdWGFHgCtUeKR41cDV5DTSBfEVozyggN94pwKXZkiPM/IMG_20210418_102331[1].jpg)\n\n![IMG_20210418_113125[1].jpg](https://cdn.steemitimages.com/DQmTaDgiu6ihuXUkMuw9mEC6AUjy9baqPoEv5bu4Rp4PJra/IMG_20210418_113125[1].jpg)\n\n\n\n**Segundo Paso**\nAl estar cocidas las lenguas, sacamos del agua y dejamos enfriar para luego rebanar, usamos todo, en lo personal solamente le quito la grasa y el hueso que trae. \n\n![IMG-20210418-WA0014.jpeg](https://cdn.steemitimages.com/DQmVuVytuiGukRPDTZHDg7V9GVRMhb8dHWhs7M2BeqG1Cjg/IMG-20210418-WA0014.jpeg)\n\n![IMG-20210418-WA0064.jpeg](https://cdn.steemitimages.com/DQmUx4JpG18kpP7pUhQiqRbu2LAvDagYBYUbfGtbxcoJUU1/IMG-20210418-WA0064.jpeg)\n\n\n **Tercer Paso.**\n\nEn una olla agregamos  el aceite, al estar caliente colocamos el ajo y la cebolla hasta cristalizar.\n\n![IMG-20210418-WA0025.jpeg](https://cdn.steemitimages.com/DQmTs4rXdSn4T68VFnkVPoXZA5gQaFtZfFcx1ed7tSAf18Q/IMG-20210418-WA0025.jpeg)\n\n**Cuarto Paso**\n \nUna vez cristalizadas las cebollas, añadimos el cebollín con el ajoporro y movemos. \n\n![IMG-20210418-WA0029.jpeg](https://cdn.steemitimages.com/DQmb2n1Kf7e317u5YSyjpJuhAfEG2zCQvynBKmThZVb8Cbz/IMG-20210418-WA0029.jpeg)\n\n**Quinto Paso**\nAñadimos los ajíes, el pimentón y lo movemos.\n\n![IMG-20210418-WA0037.jpeg](https://cdn.steemitimages.com/DQmSuc5UeXg6yRK1LRitfZuvNWXL32tMbMCBco8Lu5ArGqx/IMG-20210418-WA0037.jpeg)\n\n![IMG-20210418-WA0039.jpeg](https://cdn.steemitimages.com/DQmbFSKhLacwjJ6SiARPSJvijnBgPbRLDQd6R8kMBvt46W1/IMG-20210418-WA0039.jpeg)\n\n\n**Sexto Paso**\nIntegramos al sofrito el tomate rayado.  lo movemos, echamos sal, orégano y pimienta al gusto. \n\n\n![IMG-20210418-WA0043.jpeg](https://cdn.steemitimages.com/DQmeKopYVSrqenJsDuxJRNHbZYEEavmjxXbPM3TWWzy76iz/IMG-20210418-WA0043.jpeg)\n\n![IMG-20210418-WA0056.jpeg](https://cdn.steemitimages.com/DQmeLiEsfC6Xg5EADdjMtRZroRiPAomrcssjVkKaqadvgV5/IMG-20210418-WA0056.jpeg)\n\n**Séptimo Paso**\nAgregamos Salsa Inglesa al gusto. \n\n![IMG-20210418-WA0068.jpeg](https://cdn.steemitimages.com/DQmVyJw5VqVVHS7csh5Zk41hTz3C2yut8AvFoFwfhX9BtW5/IMG-20210418-WA0068.jpeg)\n\n\n\n**Octavo Paso**\nIntegramos nuestras lenguas previamente rebanadas, echamos una taza del caldo que sobro al hervirlas. \n\n![IMG-20210418-WA0076.jpeg](https://cdn.steemitimages.com/DQmcxAuZhHro3jCgZLsPxkqAPoFTePQrFfFFZKdumssMsSB/IMG-20210418-WA0076.jpeg)\n\n#\n\n***Tapamos y dejamos cocinar por 15 minutos aproximadamente para la integración de sabores.***\n\n![IMG-20210418-WA0085.jpeg](https://cdn.steemitimages.com/DQmR7ThuJS9uEhMhaiJWwAnvYppS82ZiFuvtBxNVYiXr6gF/IMG-20210418-WA0085.jpeg)\n\n***Apagamos y servimos*** En mi caso lo acompañé con arroz y plátano frito, queda a gusto de ustedes con que la desean acompañar.\n\n![image.png](https://cdn.steemitimages.com/DQmPvtKJcR948K9nsnwX9U5A1tfdFQx3T89kiqatMy6HjL9/image.png)\n\n#\n\n***¡Buen Provecho!***\n\n![image.png](https://cdn.steemitimages.com/DQmcJqP5HWmba3vseprGLbrmR1CpLZ7evXSp2RZcJtVw8N6/image.png)",
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      "author": "moibarrios",
      "permlink": "hagamos-unas-ricas-lenguas-de-cochino-guisadas",
      "title": "Hagamos unas ricas lenguas de cochino guisadas.",
      "body": "Buenas Tardes amigos, quiero compartir con ustedes la receta que me enseñó mi madre para hacer unas ricas lenguas de cochino guisadas, manos a la obra.\n\n![IMG-20210418-WA0085.jpeg](https://cdn.steemitimages.com/DQmR7ThuJS9uEhMhaiJWwAnvYppS82ZiFuvtBxNVYiXr6gF/IMG-20210418-WA0085.jpeg)\n\n#\n\n**Ingredientes (Para 8 personas)**\n\n- 5 Lenguas de cochino.\n- 3 Tomates Rayados.\n- 1 Cebolla grande picada en cuadritos.\n- ½ Pimentón picado en cuadritos.\n- 3 limones.\n- 4 Ajíes picaditos.\n- 4 dientes de ajo machacados.\n-  Un ramo de cebollin picadito.\n- Un tallo de ajoporro picadito. \n- Tres cucharas de aceite.\n- Orégano, color, pimienta, salsa inglesa, y sal al gusto.\n\n![IMG-20210418-WA0016.jpeg](https://cdn.steemitimages.com/DQmaSPLGPtcsEAs1VQP13jb3txVpx94Gsnfs9M23np4agA8/IMG-20210418-WA0016.jpeg)\n\n\n**Primer Paso**\n\nLavamos nuestras lenguas, le frotamos el limón por todos lados de la lengua para cortar un poco la grasa, dejamos reposar con el zumo de limón por 5 minutos, lavamos y colocamos en una olla con agua y sal a hervir por 50 minutos aproximadamente, hasta que ablanden las lenguas.\n\n![IMG_20210418_102331[1].jpg](https://cdn.steemitimages.com/DQmeDdWGFHgCtUeKR41cDV5DTSBfEVozyggN94pwKXZkiPM/IMG_20210418_102331[1].jpg)\n\n![IMG_20210418_113125[1].jpg](https://cdn.steemitimages.com/DQmTaDgiu6ihuXUkMuw9mEC6AUjy9baqPoEv5bu4Rp4PJra/IMG_20210418_113125[1].jpg)\n\n\n\n**Segundo Paso**\nAl estar cocidas las lenguas, sacamos del agua y dejamos enfriar para luego rebanar, usamos todo, en lo personal solamente le quito la grasa y el hueso que trae. \n\n![IMG-20210418-WA0014.jpeg](https://cdn.steemitimages.com/DQmVuVytuiGukRPDTZHDg7V9GVRMhb8dHWhs7M2BeqG1Cjg/IMG-20210418-WA0014.jpeg)\n\n![IMG-20210418-WA0064.jpeg](https://cdn.steemitimages.com/DQmUx4JpG18kpP7pUhQiqRbu2LAvDagYBYUbfGtbxcoJUU1/IMG-20210418-WA0064.jpeg)\n\n\n **Tercer Paso.**\n\nEn una olla agregamos  el aceite, al estar caliente colocamos el ajo y la cebolla hasta cristalizar.\n\n![IMG-20210418-WA0025.jpeg](https://cdn.steemitimages.com/DQmTs4rXdSn4T68VFnkVPoXZA5gQaFtZfFcx1ed7tSAf18Q/IMG-20210418-WA0025.jpeg)\n\n**Cuarto Paso**\n \nUna vez cristalizadas las cebollas, añadimos el cebollín con el ajoporro y movemos. \n\n![IMG-20210418-WA0029.jpeg](https://cdn.steemitimages.com/DQmb2n1Kf7e317u5YSyjpJuhAfEG2zCQvynBKmThZVb8Cbz/IMG-20210418-WA0029.jpeg)\n\n**Quinto Paso**\nAñadimos los ajíes, el pimentón y lo movemos.\n\n![IMG-20210418-WA0037.jpeg](https://cdn.steemitimages.com/DQmSuc5UeXg6yRK1LRitfZuvNWXL32tMbMCBco8Lu5ArGqx/IMG-20210418-WA0037.jpeg)\n\n![IMG-20210418-WA0039.jpeg](https://cdn.steemitimages.com/DQmbFSKhLacwjJ6SiARPSJvijnBgPbRLDQd6R8kMBvt46W1/IMG-20210418-WA0039.jpeg)\n\n\n**Sexto Paso**\nIntegramos al sofrito el tomate rayado.  lo movemos, echamos sal, orégano y pimienta al gusto. \n\n\n![IMG-20210418-WA0043.jpeg](https://cdn.steemitimages.com/DQmeKopYVSrqenJsDuxJRNHbZYEEavmjxXbPM3TWWzy76iz/IMG-20210418-WA0043.jpeg)\n\n![IMG-20210418-WA0056.jpeg](https://cdn.steemitimages.com/DQmeLiEsfC6Xg5EADdjMtRZroRiPAomrcssjVkKaqadvgV5/IMG-20210418-WA0056.jpeg)\n\n**Séptimo Paso**\nAgregamos Salsa Inglesa al gusto. \n\n![IMG-20210418-WA0068.jpeg](https://cdn.steemitimages.com/DQmVyJw5VqVVHS7csh5Zk41hTz3C2yut8AvFoFwfhX9BtW5/IMG-20210418-WA0068.jpeg)\n\n\n\n**Octavo Paso**\nIntegramos nuestras lenguas previamente rebanadas, echamos una taza del caldo que sobro al hervirlas. \n\n![IMG-20210418-WA0076.jpeg](https://cdn.steemitimages.com/DQmcxAuZhHro3jCgZLsPxkqAPoFTePQrFfFFZKdumssMsSB/IMG-20210418-WA0076.jpeg)\n\n#\n\n***Tapamos y dejamos cocinar por 15 minutos aproximadamente para la integración de sabores.***\n\n![IMG-20210418-WA0085.jpeg](https://cdn.steemitimages.com/DQmR7ThuJS9uEhMhaiJWwAnvYppS82ZiFuvtBxNVYiXr6gF/IMG-20210418-WA0085.jpeg)\n\n***Apagamos y servimos*** En mi caso lo acompañé con arroz y plátano frito, queda a gusto de ustedes con que la desean acompañar.\n\n![image.png](https://cdn.steemitimages.com/DQmPvtKJcR948K9nsnwX9U5A1tfdFQx3T89kiqatMy6HjL9/image.png)\n\n#\n\n***¡Buen Provecho!***\n\n![image.png](https://cdn.steemitimages.com/DQmcJqP5HWmba3vseprGLbrmR1CpLZ7evXSp2RZcJtVw8N6/image.png)",
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      "author": "moibarrios",
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      "title": "Albóndigas de berenjenas",
      "body": "Hola querida comunidad de **steemit**, hoy quiero compartirles una receta totalmente vegetariana, se trata de las albóndigas de berenjenas, las cuáles no tienen nada que envidiarle a las albóndigas tradicionales y son sencillamente EXQUISITAS. Anímense, les aseguro que les gustarán.\n\n![IMG_20210417_210535[1].jpg](https://cdn.steemitimages.com/DQmcXNMea4iCXvrkDNgkCMbPKNHNQuu5XiCfnXbrJSKo29g/IMG_20210417_210535[1].jpg)\n\n***Ingredientes:***\n-\t03 berenjenas medianas\n-\t04 dientes de ajo\n-\t02 huevos\n-\t01 cebolla\n-\tPerejil\n-\tPan rallado\n-\tHarina de trigo\n-\tMedio vaso de agua\n-\tAceite\n-\tSal\n\n![IMG_20210417_191157.jpg](https://cdn.steemitimages.com/DQmUksLEn2nRNch2NuRJksxuRQFUH23RX4kg4GxPfxkHieF/IMG_20210417_191157.jpg)\n\n\n***Procedimiento:***\n**Paso 1**\nSe coloca un sartén con aceite a fuego medio y se sofríe la cebolla finamente picada hasta que se cristalice, por  10 minutos aproximadamente.\n\n![IMG_20210417_192315.jpg](https://cdn.steemitimages.com/DQmeovwiJMjsHNCjkLk6muh9YSER21mdvqRoLin19so4N8u/IMG_20210417_192315.jpg)\n\n\n**Paso 2**\nSe agregan las berenjenas picadas en trocitos pequeños y le añadimos la sal. Las dejamos  sofreír hasta que estén blanditas.\n\n![IMG_20210417_193736.jpg](https://cdn.steemitimages.com/DQmewiWV96P4kfCEyF9yuCVR2suiCjpQmAzffTRfckEnPkA/IMG_20210417_193736.jpg)\n\n**Paso 3**\nPasamos la berenjena a un recipiente, le agregamos el ajo, perejil, 1 huevo batido y el pan rallado necesario para que tome la consistencia requerida.\n![IMG_20210417_195645.jpg](https://cdn.steemitimages.com/DQmZ3FrryUC8s46Dnvs2t2PDv94hpigAboGdfTEoUZjCYP9/IMG_20210417_195645.jpg)\n\n![IMG_20210417_195753.jpg](https://cdn.steemitimages.com/DQmX3LxSLsuP8i3KCS4avE35TdZfMdvsqi2iPCtGVzKRiXk/IMG_20210417_195753.jpg)\n\n**Paso 4**\nFormamos las albódigas\n\n![IMG_20210417_201100.jpg](https://cdn.steemitimages.com/DQmVJ5XmL2XM34rEjtRXPhMrUr8g1BMKL67puuGAZCi8Ztw/IMG_20210417_201100.jpg)\n\n\n**Paso 5**\nLuego, las pasamos por harina de trigo\n\n![IMG_20210417_202246[1].jpg](https://cdn.steemitimages.com/DQmcnnEiFjXNMajjcuc3cHtNJSYGw24kBirikE7NpdVeKac/IMG_20210417_202246[1].jpg)\n\n\n**Paso 6**\nPonemos  un sartén con aceite a fuego moderado y freímos las albóndigas hasta que estén doradas.\n\n![IMG_20210417_203851[1].jpg](https://cdn.steemitimages.com/DQmfAMhYgrgsjRdtxWw4wvcSGHeAEj58JJH2F1yCbtdMZww/IMG_20210417_203851[1].jpg)\n\n![IMG_20210417_203137[1].jpg](https://cdn.steemitimages.com/DQmde6yJJH65Ev3HJ1fPSTuDQ52SwgfNUUYQFijHiyTRfjx/IMG_20210417_203137[1].jpg)\n\n**Paso 7**\nLas colocamos en un caldero, le agregamos el agua y un poquito de sal. Lo dejamos cocinar tapado por 5 minutos a fuego medio.\n\n![IMG_20210417_205504[1].jpg](https://cdn.steemitimages.com/DQmS9XyYGZ7EUcFsbe8Xw4Pwr3Qabe8VCspYrt8bwpGgqxb/IMG_20210417_205504[1].jpg)\n\n**Paso 8**\nMezclamos la  yema de 1 huevo con el zumo de 1 limón y se lo agregamos a la preparación, lo revolvemos con cuidado y lo apagamos.\n\n![IMG_20210417_205449[1].jpg](https://cdn.steemitimages.com/DQmVqWTuHdi75d2bd9KrD8HWxGQTpUuusHhpWPh7ss5o15t/IMG_20210417_205449[1].jpg)\n\n![IMG_20210417_210128[1].jpg](https://cdn.steemitimages.com/DQmbCk52dvyJ1LWEe8shGw4DH8ye3xjUj5Nz9s8hVXnNDwr/IMG_20210417_210128[1].jpg)\n\n![IMG_20210417_210535[1].jpg](https://cdn.steemitimages.com/DQmcXNMea4iCXvrkDNgkCMbPKNHNQuu5XiCfnXbrJSKo29g/IMG_20210417_210535[1].jpg)\n\nServimos, **¡Buen Provecho!**\n\n![IMG_20210417_211400[1].jpg](https://cdn.steemitimages.com/DQmfHVxFyphXWcs28nznYDPXh8ZAEj6tinnwJu4kUWudwSa/IMG_20210417_211400[1].jpg)",
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      "body": "Hablar del color blanco es conectarse con la luz, es un tono que transmite paz, pureza, limpieza, tranquilidad espiritual. Es un tono ampliamente utilizado en decoraciones porque da amplitud y elegancia en múltiples espacios, además de ser utilizado significativamente en diversas culturas.\n\nPara éste concurso tome una serie de fotos, espero las disfruten.\n\n**1-\tEl tapabocas.\n**\n![174272853_3877581252348735_2871536705875048863_n.jpg](https://cdn.steemitimages.com/DQmQ5Bg2a415bJpCzRawFeNwofECrKLS9FqPfh3UiVWMaEx/174272853_3877581252348735_2871536705875048863_n.jpg)\n\nQuien iba a imaginar que un accesorio que solamente era empleado por los integrantes del gremio médico, enfermería, o por cualquiera de nosotros durante una intervención quirúrgica, iba a formar parte de la cotidianidad de todos los seres humanos. Que este pequeño accesorio tiene la  capacidad de proteger mi vida y la de todos los seres amados que me rodean, que assolutamente todos por respeto y consideración debemos usarlo para muy pronto salir de ésta pandemia que nos ha afectado en todos los sentidos a nivel mundial, desde el punto de vista social, psicológico, espiritual y económico.\n\n**2-\tGanado de Cocollar.**\n\n![IMG_20210417_155837.jpg](https://cdn.steemitimages.com/DQmVqs12nCWSx8D12NntNFNSmuYzR7JZSXdYJ3GxbvQxVTe/IMG_20210417_155837.jpg)\n\n![IMG-20210317-WA0027.jpg](https://cdn.steemitimages.com/DQmdh69jJWZgey9o9cNYXpzBD9UyRwSRVV2bfMihVkyGVtj/IMG-20210317-WA0027.jpg)\nRecientemente viaje con mi familia al campo, fuimos para las Mesetas de Cocollar, ubicado en el estado Sucre y entre las bellezas de su paisaje, capture la imagen de unos ganados.\n\n**3-\tMi sobrina con su gallito. **\n\n![IMG-20210417-WA0008.jpg](https://cdn.steemitimages.com/DQmdvacSiBfSJxHUqhB6vn2NwfM7q95Dy73E74HDP9GKhn8/IMG-20210417-WA0008.jpg)\n\nCristinita es mi sobrina más pequeña, estaba muy contenta con su nueva mascota, un gallito blanco a quien llamaba Flavito.",
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      "title": "Mollejitas de pollo en su salsa",
      "body": "Saludos amigos de Steemfood, espero que este sea un día lleno de bendiciones para todos!\nEn esta oportunidad les quiero compartir la receta de mollejitas en salsa que me enseñó mi madre. Espero que se animen a prepararlas, ya que son mollejuamente SABROSAS. Sin más, ahora les doy la lista de los ingredientes y el paso a paso para prepararlas.\n\n![IMG_20210412_133315.jpg](https://cdn.steemitimages.com/DQmdKn53Z2H663AHNEZeM3jNvsnZaigHDQ1RDSPvEPJphmr/IMG_20210412_133315.jpg)\n\nIngredientes:\n- 1 Kg de mollejas de pollo \n- 1 cebolla grande\n- 1 tallo de cebollín\n- 1/2 tallo de ajoporro\n- 3 ajíes\n- 1/2 pimentón\n- 5 dientes de ajo\n- 1 tomate\n- 2 ramitos de perejil\n- 3 cucharadas de pasta de tomate\n- 1 cucharadita de mostaza\n- Pimienta negra, orégano y sal al gusto \n- Salsa inglesa con vino tinto  (2 cucharadas grandes aproximadamente)\n- Aceite\n\n![IMG_20210412_112735.jpg](https://cdn.steemitimages.com/DQmW9RVfxmALkHXXgESB6Sme7fEJxXj4HTdp4Yx8ydcDU84/IMG_20210412_112735.jpg)\n\n**Manos a la obra**\nPaso #1\nColocar un caldero con aceite a fuego medio, luego agregar las mollejitas previamente lavadas, cortadas y salpimentadas.\n\n![IMG_20210412_113523.jpg](https://cdn.steemitimages.com/DQmUrdT8vDHFdzu1JyvKo5Gh2eMGN2qrH5gxMCf34whTTyx/IMG_20210412_113523.jpg)\n\nPaso #2\nA los 5 minutos aproximadamente, añadimos la cebolla, ajo, cebollin y el ajoporro.\n\n![IMG_20210412_114135.jpg](https://cdn.steemitimages.com/DQmYusXtcPb3wQTpxLe6fjSZuUUZ1ygHpBP7QViZxam1bve/IMG_20210412_114135.jpg)\n\nPaso #3\nA los 8 minutos aproximadamente, incorporamos el pimentón y los ajíes.\n\n![IMG_20210412_114325.jpg](https://cdn.steemitimages.com/DQmXw1sS5ALnSbjA26FRmkUGAW2qbjtN4zw9GkJZcjcRYoM/IMG_20210412_114325.jpg)\n\nPaso #4\nLuego se le incorpora el tomate, orégano, pasta de tomate, mostaza y las 3 cucharadas de salsa inglesa con vino tinto. \n\n![IMG_20210412_114937.jpg](https://cdn.steemitimages.com/DQmdqAc1ogXmJfJhgWkTgi7kjTMeJFpEwmiWshuxt5CzYJP/IMG_20210412_114937.jpg)\n\nPaso #5\nRemovemos y rectificamos el punto de sal. Dejamos cocinar por 30 minutos aproximadamente hasta que estén blanditas.\n\n![IMG_20210412_132851.jpg](https://cdn.steemitimages.com/DQmPQAUxu9hJnCSuHgHepe6JcadFNzdRpRKumMXxsQ6zSUp/IMG_20210412_132851.jpg)\n\n **BUEN PROVECHO.** \n\n![IMG_20210412_133200.jpg](https://cdn.steemitimages.com/DQmaETmuYKCZHQiX6sG9nVBXjoLYfzBAz4j2gMwFTytgzQa/IMG_20210412_133200.jpg)",
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      "title": "Con solo 3 ingredientes, aprende a preparar este rico postre: \"MANJAR DE PARCHITA O MARACUYA\"",
      "body": "Hoy les traigo un postre muy sencillo, económico y sabroso, conocido como  Manjar de parchita o maracuyá.\n\n![IMG_20210401_203454.jpg](https://cdn.steemitimages.com/DQmfMM5S7xvLugyZYjFMK1KxRNcLoa3rcFVKhRmJUTSeMYR/IMG_20210401_203454.jpg)\nPreparar postres con parchitas es una forma ideal de consumir esta fruta, aprovechar  sus beneficios para la salud   y por supuesto  consentir a la familia. Es ideal para los amantes de los cítricos, ya que  puedes sustituir las parchitas por naranjas o piña. \nAhora empezaré a explicarte paso a paso para que hagas este delicioso postre y consientas  a tu familia y amigos.\n\n***Ingredientes para 05 raciones:***\n-4 tazas de jugo de parchita concentrada (usé 3 parchitas grandes,  con bastante pulpa).\n-1/2 taza de azúcar.\n-1/2 taza de maicena (fécula de maíz).\n\n\n![IMG_20210401_175341.jpg](https://cdn.steemitimages.com/DQmc9iu5KVxUJtk75KCVnZPwTjQp4kBY8mgBciWARRvsqhM/IMG_20210401_175341.jpg)\n\n\n***Preparación***\n\nPaso 1\nEn una olla coloque tres tazas y media del jugo y el azúcar. Caliente a fuego medio-alto hasta que el azúcar se disuelva.\n\n![IMG_20210401_194814.jpg](https://cdn.steemitimages.com/DQmeAq1Eu1CVT6q3dPrAfWV9PpLdwTXrhBAGgQashecJsFn/IMG_20210401_194814.jpg)\n\nPaso 2\nAparte mezcle la media taza del jugo de parchita restante y la media taza de maicena. Revuelva bien con un batidor hasta disolver.\n \n![IMG_20210401_195030.jpg](https://cdn.steemitimages.com/DQme3tsPvCySXpCeEH1Sbe1Fj9VFYhMwSzfmFE7NF5JhZLd/IMG_20210401_195030.jpg)\n\nPaso 3\nAl hervir la preparación inicial, se le agrega la maicena disuelta y se deja cocinar a fuego medio por 12 minutos aproximadamente, sin dejar de batir, hasta que espese.\n\n![IMG_20210401_195333.jpg](https://cdn.steemitimages.com/DQmPzDhtQDre9UXRgfcDCbdvuFLqXqTATR58unbsJ98EKS7/IMG_20210401_195333.jpg)\n\n![IMG_20210401_195403.jpg](https://cdn.steemitimages.com/DQmTDve4Z7TvFSo4rqKtHQV9zbmHtV7hBCmimXz79o1ruDW/IMG_20210401_195403.jpg)\n\n\n![IMG_20210401_200450.jpg](https://cdn.steemitimages.com/DQmQGiYV4EfHZkzCmNNmC5nxez8pn6WWTS5nhrNg7o3xeBr/IMG_20210401_200450.jpg)\n\nPaso 4\nColocamos el manjar en los moldes de su preferencia, lo dejamos enfriar y lo llevamos a refrigerar por 1 hora aproximadamente. \n\n![IMG_20210401_203113.jpg](https://cdn.steemitimages.com/DQmdiE3BqThwaux3Q1QB9CjxYSUD9kuCDjfsJGhySH3nfpo/IMG_20210401_203113.jpg)\n\nEspero que les haya gustado, hasta la siguiente receta. \n\n![IMG_20210401_203151.jpg](https://cdn.steemitimages.com/DQmbMMSbDjpb3d738Ko2KMBoG2y7naeeVXTgDjnQ3Tb35hT/IMG_20210401_203151.jpg)\n\n![IMG_20210401_204143.jpg](https://cdn.steemitimages.com/DQmdn24tNuhidfYVUYfh1jpkm2QPQGdWEMrAtRKVTehDWZU/IMG_20210401_204143.jpg)",
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      "permlink": "delicioso-carato-de-mango-para-disfrutar-en-familia",
      "title": "Delicioso carato de mango para disfrutar en familia.",
      "body": "Buenas Tardes amigos en esta oportunidad quiero compartir con ustedes una bebida  nutritiva, típica de la gastronomía venezolana, se trata del carato de mango, esta es una receta muy sencilla, ideal para cualquier ocasión.\n\n\n![IMG-20210331-WA0045.jpg](https://cdn.steemitimages.com/DQmU6H2pUX13haK8PTXvpuMhmrjyK9foXgV6XNb3WXaCFg4/IMG-20210331-WA0045.jpg)\n\n***Ingredientes***\n-05 mangos verdes  o medio pintones.\n-Una cucharada de Vainilla.\n-01 taza de azúcar. \n-800 ml de agua bien fría ( 3 1/2 vasos aproximadamente)\n\n![IMG-20210331-WA0010.jpeg](https://cdn.steemitimages.com/DQmTZhFpX6kpQE2zr2xK93tRssqB6NqnWmuDvy58D2nn5WW/IMG-20210331-WA0010.jpeg)\n\n***Manos a la obra***\n**Paso 1**\nLavar bien los mangos y colocarlos en un olla con agua a hervir hasta que estos  ablanden.\n\n\n![IMG-20210331-WA0014.jpeg](https://cdn.steemitimages.com/DQme2bv2YjpLzg6Nn1rr3CsiUqYsmTVUxX2M5XAY3vPnYEB/IMG-20210331-WA0014.jpeg)\n\n**Paso Dos**\nUna vez sancochados, dejarlos reposar hasta que estén a temperatura ambiente para poderlos pelar y con ayuda de una cuchara extraer su pulpa. \n\n![IMG-20210331-WA0028.jpg](https://cdn.steemitimages.com/DQmXPwwx9xw7gpLuESsNMTt2QUXWNQJYnsKdp7Ecd7F2pYQ/IMG-20210331-WA0028.jpg)\n\n**Paso tres**\nEn una licuadora agregar la pulpa del mango, agua, azúcar al gusto y vainilla. \n![IMG-20210331-WA0031.jpeg](https://cdn.steemitimages.com/DQmNZ4zRq7Earani1iGrxiCosY5thAjuaPB8XXLudVFpHUn/IMG-20210331-WA0031.jpeg)\n\n\n![IMG-20210331-WA0035.jpeg](https://cdn.steemitimages.com/DQmZ7vdr7bBBShZQ39EQ4AnSytR8wkjNa6MdsWaMR5NBeh5/IMG-20210331-WA0035.jpeg)\n\n\n![IMG-20210331-WA0033.jpeg](https://cdn.steemitimages.com/DQmS2bSdEFFjwjoYiHcwq4izYaXtQgzRv18peh1VVzWg1Mc/IMG-20210331-WA0033.jpeg)\n \n**Tercer Paso**\nLicuar hasta obtener la consistencia deseada, en lo personal me gusta mas espesa tipo compota. Al estar licuado, procedemos a colarlo. \n\n![IMG-20210331-WA0041.jpeg](https://cdn.steemitimages.com/DQme5SBzrBGmNaHY5DHjiyzwVidajhLC9zz6jmNAUqkM1oh/IMG-20210331-WA0041.jpeg)\n![IMG-20210331-WA0037.jpeg](https://cdn.steemitimages.com/DQmatpjnfWp1wXtLGG2MTf2EoxHcBCS5iqFvy98woqt2brM/IMG-20210331-WA0037.jpeg)\n\n**Cuarto Paso**\nUna vez listo, procedemos a servir.\n\n![IMG-20210331-WA0043.jpg](https://cdn.steemitimages.com/DQmNQF1XaCbrpX8578tuou5NejWri66LJ59LPR4mhqTKE2f/IMG-20210331-WA0043.jpg)\n\n\nEspero que se animen a prepararlo y  lo disfruten. \n\n![IMG-20210331-WA0047.jpg](https://cdn.steemitimages.com/DQmUnz57fm6XnrtwBpjmaHPpSKuuHHabppBQB66BnvimG2m/IMG-20210331-WA0047.jpg)",
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      "body": "Hola :\n\nGracias por crear contenido en la Comunidad SteemFoods. Nos esforzamos por votar por contenido exclusivo de Steem + de calidad en la Comunidad SteemFoods. Para tener información detallada sobre la Comunidad SteemFoods y ganar nuestros votos mejorando su contenido, le recomiendo encarecidamente que revise las siguientes dos publicaciones. Estoy seguro de que al revisar estas dos publicaciones tendrá éxito con el tiempo. Como extra, te recomiendo que añadas una foto selfie a tu publicación sobre el contenido que has preparado.\n* [STEEMFOODS COMMUNITY - A GUIDE FOR NEWCOMERS / How Can I Create Quality Content? and Voting Support](https://steemit.com/hive-148497/@steemitfoods/steemfoods-community-a-guide-for-newcomers-how-can-i-create-quality-content-and-voting-support)\n\n* [How Can I Produce Quality + Steem-Exclusive Content in the SteemFoods Community?](https://steemit.com/hive-148497/@steemitfoods/how-can-i-produce-quality-steem-exclusive-content-in-the-steemfoods-community)",
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      "body": "<div class=\"text-justify\">Hola amigos de Steemit mi nombre es Moira Barrios,  tengo 47 años, estoy casada y tengo 2 hijos. Me agrada trabajar con los niños, por lo que me gradué de Licenciada en educación integral. Entre mis hobbies está escuchar  música,  bailar, realizar manualidades y cocinar.  Me registre en la plataforma ya que me entusiasma compartir e intercambiar recetas, además de interactuar y  conocer un poco de la gastronomía de otros países. </div>\n\n![IMG-20210330-WA0056.jpeg](https://cdn.steemitimages.com/DQmePsviQiYt2pH9XYHURWeBBJC3YuEr5cmq5cnV4kfVEv7/IMG-20210330-WA0056.jpeg)",
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      "title": "Hagamos un Pico de Gallo a mi estilo @moibarrios",
      "body": "Buenas Tardes mis amigos de **SteemFoods** quiero compartir con ustedes una sabrosa ensalada popularmente conocida como \"pico de gallo\" espero les guste. \n\n![IMG-20210330-WA0006.jpg](https://cdn.steemitimages.com/DQmQAWyERBHgv8NpRk1edNk3zcwzQt8W6yigLPMXKRqi3zj/IMG-20210330-WA0006.jpg)\n\n**Ingredientes:**\n-5 Tomates.\n-1 Cebolla.\n-Un manojo de Cilantro.\n-El Zumo de 01 Limón.\n-Pimienta, sal y aceite al gusto. \n\n![IMG_20210330_144708.jpg](https://cdn.steemitimages.com/DQmW6ycPxowSXCCZhjwPrsMDwqFopccZ73vV7Aao9QcuUAW/IMG_20210330_144708.jpg)\n\n**Preparación**\n***Primer Paso***\nPicar los tomates en cuadritos.\n\n![IMG_20210330_131617.jpg](https://cdn.steemitimages.com/DQmZQqQ7PtjGagq7NnVQGN8nJorA3SYuakMcXr1khfQzVne/IMG_20210330_131617.jpg)\n\n***Segundo Paso***\nPicar la cebolla en cuadritos y el cillantro en pedacitos. \n\n![IMG_20210330_131749.jpg](https://cdn.steemitimages.com/DQmdeGCjmDJPbNKhyjGUp4hhGC8WxiKArovKY1etedw6QKK/IMG_20210330_131749.jpg)\n\n***Tercer Paso***\nUnir en un envase los tomates, la cebolla y el cilantro. \n\n![IMG_20210330_144918.jpg](https://cdn.steemitimages.com/DQmWW4cri9avrn7RaqGtVFL1VDhSG4MzrzsWPpY7T7B9oaq/IMG_20210330_144918.jpg)\n\nMoverlos e integrarlos.\n\n![IMG_20210330_132543.jpg](https://cdn.steemitimages.com/DQmch9dVrbYR8dYRbyv4ewntkrdSRUQ8RQmaczG1hh7yGTV/IMG_20210330_132543.jpg)\n\n***Cuarto Paso***\nAgregar el zumo del limón, aceite, sal y pimienta al gusto.\n\n\n![IMG-20210330-WA0008.jpg](https://cdn.steemitimages.com/DQmddMDA6TfTtMtDFP4bYVA2PgPLVKw3TKVHUR6reftgFbG/IMG-20210330-WA0008.jpg)\n\nLes recomiendo refrigerarla por unos minutos para acentuar el sabor del limón. Buen Provecho. Espero les guste. \n\n![IMG-20210330-WA0001.jpg](https://cdn.steemitimages.com/DQmbvt9w3yWN1yVz86FieJGZf55umcCSuZGeTt6nUL9ze6S/IMG-20210330-WA0001.jpg)",
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      "body": "Muchas gracias por participar en el sistema de verificación de usuarios. Su cuenta ha sido verificada con éxito. Agregué su insignia de cuenta verificada junto a su nombre. Felicidades . No olvides agregar una foto selfie según el contenido que hayas preparado en tu contenido en la Comunidad SteemFoods. :)",
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      "body": "Hola buenas noches, esta es mi verificación. Muchas gracias!\n![IMG-20210330-WA0056.jpeg](https://cdn.steemitimages.com/DQmePsviQiYt2pH9XYHURWeBBJC3YuEr5cmq5cnV4kfVEv7/IMG-20210330-WA0056.jpeg)",
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