VOTING POWER100.00%
DOWNVOTE POWER100.00%
RESOURCE CREDITS100.00%
REPUTATION PROGRESS70.20%
Net Worth
3.580USD
STEEM
0.000STEEM
SBD
6.553SBD
Own SP
7.484SP
Detailed Balance
| STEEM | ||
| balance | 0.000STEEM | STEEM |
| market_balance | 0.000STEEM | STEEM |
| savings_balance | 0.000STEEM | STEEM |
| reward_steem_balance | 0.000STEEM | STEEM |
| STEEM POWER | ||
| Own SP | 7.484SP | SP |
| Delegated Out | 0.000SP | SP |
| Delegation In | 0.000SP | SP |
| Effective Power | 7.484SP | SP |
| Reward SP (pending) | 0.000SP | SP |
| SBD | ||
| sbd_balance | 6.553SBD | SBD |
| sbd_conversions | 0.000SBD | SBD |
| sbd_market_balance | 0.000SBD | SBD |
| savings_sbd_balance | 0.000SBD | SBD |
| reward_sbd_balance | 0.000SBD | SBD |
{
"balance": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"reward_steem_balance": "0.000 STEEM",
"vesting_shares": "12170.332016 VESTS",
"delegated_vesting_shares": "0.000000 VESTS",
"received_vesting_shares": "0.000000 VESTS",
"sbd_balance": "6.553 SBD",
"savings_sbd_balance": "0.000 SBD",
"reward_sbd_balance": "0.000 SBD",
"conversions": []
}Account Info
| name | kaotto |
| id | 258918 |
| rank | 159,492 |
| reputation | 55547585367 |
| created | 2017-07-14T03:15:39 |
| recovery_account | steem |
| proxy | None |
| post_count | 79 |
| comment_count | 0 |
| lifetime_vote_count | 0 |
| witnesses_voted_for | 0 |
| last_post | 2017-08-24T01:41:30 |
| last_root_post | 2017-08-23T21:31:21 |
| last_vote_time | 2017-08-23T21:37:00 |
| proxied_vsf_votes | 0, 0, 0, 0 |
| can_vote | 1 |
| voting_power | 0 |
| delayed_votes | 0 |
| balance | 0.000 STEEM |
| savings_balance | 0.000 STEEM |
| sbd_balance | 6.553 SBD |
| savings_sbd_balance | 0.000 SBD |
| vesting_shares | 12170.332016 VESTS |
| delegated_vesting_shares | 0.000000 VESTS |
| received_vesting_shares | 0.000000 VESTS |
| reward_vesting_balance | 0.000000 VESTS |
| vesting_balance | 0.000 STEEM |
| vesting_withdraw_rate | 0.000000 VESTS |
| next_vesting_withdrawal | 1969-12-31T23:59:59 |
| withdrawn | 0 |
| to_withdraw | 0 |
| withdraw_routes | 0 |
| savings_withdraw_requests | 0 |
| last_account_recovery | 1970-01-01T00:00:00 |
| reset_account | null |
| last_owner_update | 1970-01-01T00:00:00 |
| last_account_update | 2017-08-02T00:56:00 |
| mined | No |
| sbd_seconds | 8,722,222,362 |
| sbd_last_interest_payment | 2017-08-19T00:01:30 |
| savings_sbd_last_interest_payment | 1970-01-01T00:00:00 |
{
"active": {
"account_auths": [],
"key_auths": [
[
"STM52K5HEVa52cJMdoKPaGPGcTme7n3B48dMZNpZgg68u5tryfFff",
1
]
],
"weight_threshold": 1
},
"balance": "0.000 STEEM",
"can_vote": true,
"comment_count": 0,
"created": "2017-07-14T03:15:39",
"curation_rewards": 3,
"delegated_vesting_shares": "0.000000 VESTS",
"downvote_manabar": {
"current_mana": 3042583004,
"last_update_time": 1588937079
},
"guest_bloggers": [],
"id": 258918,
"json_metadata": "{\"profile\":{\"cover_image\":\"\",\"profile_image\":\"https://img.esteem.ws/sj8xv5bl6a.jpg\"}}",
"last_account_recovery": "1970-01-01T00:00:00",
"last_account_update": "2017-08-02T00:56:00",
"last_owner_update": "1970-01-01T00:00:00",
"last_post": "2017-08-24T01:41:30",
"last_root_post": "2017-08-23T21:31:21",
"last_vote_time": "2017-08-23T21:37:00",
"lifetime_vote_count": 0,
"market_history": [],
"memo_key": "STM7PGD9HVvkQoacSdknjS3MKMfSytmZi7N7yaSCFMpqpDZYYQWAL",
"mined": false,
"name": "kaotto",
"next_vesting_withdrawal": "1969-12-31T23:59:59",
"other_history": [],
"owner": {
"account_auths": [],
"key_auths": [
[
"STM8MWKHBG247Z76UbEmhfLQSGqNZLTuXG8AFt6tJUdfxq73aEzEY",
1
]
],
"weight_threshold": 1
},
"pending_claimed_accounts": 0,
"post_bandwidth": 0,
"post_count": 79,
"post_history": [],
"posting": {
"account_auths": [
[
"esteemapp",
1
]
],
"key_auths": [
[
"STM6JbDCkgG26b2J5sC5veFNB2nLTF78GYegNwwFcq2M7BahbChrA",
1
]
],
"weight_threshold": 1
},
"posting_json_metadata": "{\"profile\":{\"cover_image\":\"\",\"profile_image\":\"https://img.esteem.ws/sj8xv5bl6a.jpg\"}}",
"posting_rewards": 10095,
"proxied_vsf_votes": [
0,
0,
0,
0
],
"proxy": "",
"received_vesting_shares": "0.000000 VESTS",
"recovery_account": "steem",
"reputation": "55547585367",
"reset_account": "null",
"reward_sbd_balance": "0.000 SBD",
"reward_steem_balance": "0.000 STEEM",
"reward_vesting_balance": "0.000000 VESTS",
"reward_vesting_steem": "0.000 STEEM",
"savings_balance": "0.000 STEEM",
"savings_sbd_balance": "0.000 SBD",
"savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
"savings_sbd_seconds": "0",
"savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
"savings_withdraw_requests": 0,
"sbd_balance": "6.553 SBD",
"sbd_last_interest_payment": "2017-08-19T00:01:30",
"sbd_seconds": "8722222362",
"sbd_seconds_last_update": "2017-09-03T22:03:21",
"tags_usage": [],
"to_withdraw": 0,
"transfer_history": [],
"vesting_balance": "0.000 STEEM",
"vesting_shares": "12170.332016 VESTS",
"vesting_withdraw_rate": "0.000000 VESTS",
"vote_history": [],
"voting_manabar": {
"current_mana": "12170332016",
"last_update_time": 1588937079
},
"voting_power": 0,
"withdraw_routes": 0,
"withdrawn": 0,
"witness_votes": [],
"witnesses_voted_for": 0,
"rank": 159492
}Withdraw Routes
| Incoming | Outgoing |
|---|---|
Empty | Empty |
{
"incoming": [],
"outgoing": []
}From Date
To Date
2020/05/08 11:24:39
2020/05/08 11:24:39
| delegatee | kaotto |
| delegator | steem |
| vesting shares | 0.000000 VESTS |
| Transaction Info | Block #43195556/Trx 5474209958b4768374776efdb423957fccc5ed1f |
View Raw JSON Data
{
"block": 43195556,
"op": [
"delegate_vesting_shares",
{
"delegatee": "kaotto",
"delegator": "steem",
"vesting_shares": "0.000000 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2020-05-08T11:24:39",
"trx_id": "5474209958b4768374776efdb423957fccc5ed1f",
"trx_in_block": 1,
"virtual_op": 0
}2019/07/14 04:36:33
2019/07/14 04:36:33
| author | steemitboard |
| body | Congratulations @kaotto! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kaotto/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kaotto) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kaotto)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | kaotto |
| parent permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| permlink | steemitboard-notify-kaotto-20190714t043633000z |
| title | |
| Transaction Info | Block #34645377/Trx a1100f97d76615418315decd680706490356a84c |
View Raw JSON Data
{
"block": 34645377,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @kaotto! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@kaotto/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@kaotto) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=kaotto)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "kaotto",
"parent_permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"permlink": "steemitboard-notify-kaotto-20190714t043633000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2019-07-14T04:36:33",
"trx_id": "a1100f97d76615418315decd680706490356a84c",
"trx_in_block": 5,
"virtual_op": 0
}2018/07/14 04:57:45
2018/07/14 04:57:45
| author | steemitboard |
| body | Congratulations @kaotto! You have received a personal award! [](http://steemitboard.com/@kaotto) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> **Do not miss the last post from @steemitboard:** [SteemitBoard World Cup Contest - Home stretch to the finals. Do not miss them!](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-home-stretch-to-the-finals-do-not-miss-them) --- **Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!** Collect World Cup badges and win free SBD Support the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1) --- > Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**! |
| json metadata | {"image":["https://steemitboard.com/img/notify.png"]} |
| parent author | kaotto |
| parent permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| permlink | steemitboard-notify-kaotto-20180714t045747000z |
| title | |
| Transaction Info | Block #24159388/Trx c88fd600d05edc960e2eda650bad0b8056ff3d29 |
View Raw JSON Data
{
"block": 24159388,
"op": [
"comment",
{
"author": "steemitboard",
"body": "Congratulations @kaotto! You have received a personal award!\n\n[](http://steemitboard.com/@kaotto) 1 Year on Steemit\n<sub>_Click on the badge to view your Board of Honor._</sub>\n\n\n**Do not miss the last post from @steemitboard:**\n[SteemitBoard World Cup Contest - Home stretch to the finals. Do not miss them!](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-home-stretch-to-the-finals-do-not-miss-them)\n\n---\n**Participate in the [SteemitBoard World Cup Contest](https://steemit.com/steemitboard/@steemitboard/steemitboard-world-cup-contest-collect-badges-and-win-free-sbd)!**\nCollect World Cup badges and win free SBD\nSupport the Gold Sponsors of the contest: [@good-karma](https://v2.steemconnect.com/sign/account-witness-vote?witness=good-karma&approve=1) and [@lukestokes](https://v2.steemconnect.com/sign/account-witness-vote?witness=lukestokes.mhth&approve=1)\n\n---\n\n> Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!",
"json_metadata": "{\"image\":[\"https://steemitboard.com/img/notify.png\"]}",
"parent_author": "kaotto",
"parent_permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"permlink": "steemitboard-notify-kaotto-20180714t045747000z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2018-07-14T04:57:45",
"trx_id": "c88fd600d05edc960e2eda650bad0b8056ff3d29",
"trx_in_block": 20,
"virtual_op": 0
}2018/05/16 22:12:27
2018/05/16 22:12:27
| delegatee | kaotto |
| delegator | steem |
| vesting shares | 2034.832276 VESTS |
| Transaction Info | Block #22492150/Trx 2a393383067ff2cfe69ce8ebc173007c9bb7af40 |
View Raw JSON Data
{
"block": 22492150,
"op": [
"delegate_vesting_shares",
{
"delegatee": "kaotto",
"delegator": "steem",
"vesting_shares": "2034.832276 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-05-16T22:12:27",
"trx_id": "2a393383067ff2cfe69ce8ebc173007c9bb7af40",
"trx_in_block": 7,
"virtual_op": 0
}2018/02/22 12:23:30
2018/02/22 12:23:30
| delegatee | kaotto |
| delegator | steem |
| vesting shares | 18485.791893 VESTS |
| Transaction Info | Block #20092498/Trx 1218b917a657f765d6a9d5bb436b3170c0df55cb |
View Raw JSON Data
{
"block": 20092498,
"op": [
"delegate_vesting_shares",
{
"delegatee": "kaotto",
"delegator": "steem",
"vesting_shares": "18485.791893 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2018-02-22T12:23:30",
"trx_id": "1218b917a657f765d6a9d5bb436b3170c0df55cb",
"trx_in_block": 43,
"virtual_op": 0
}2017/10/13 16:26:12
2017/10/13 16:26:12
| delegatee | kaotto |
| delegator | steem |
| vesting shares | 18690.667984 VESTS |
| Transaction Info | Block #16298706/Trx a0eb72b004cae44286f51aeb0bf01b6cd04e9553 |
View Raw JSON Data
{
"block": 16298706,
"op": [
"delegate_vesting_shares",
{
"delegatee": "kaotto",
"delegator": "steem",
"vesting_shares": "18690.667984 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-10-13T16:26:12",
"trx_id": "a0eb72b004cae44286f51aeb0bf01b6cd04e9553",
"trx_in_block": 3,
"virtual_op": 0
}kaottoclaimed reward balance: 0.211 SBD, 0.606 SP2017/09/03 22:03:21
kaottoclaimed reward balance: 0.211 SBD, 0.606 SP
2017/09/03 22:03:21
| account | kaotto |
| reward sbd | 0.211 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 985.717518 VESTS |
| Transaction Info | Block #15154030/Trx 91a63074f32116c2c961fb9a5babab22948a18ae |
View Raw JSON Data
{
"block": 15154030,
"op": [
"claim_reward_balance",
{
"account": "kaotto",
"reward_sbd": "0.211 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "985.717518 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-09-03T22:03:21",
"trx_id": "91a63074f32116c2c961fb9a5babab22948a18ae",
"trx_in_block": 5,
"virtual_op": 0
}kaottoreceived 0.211 SBD, 0.186 SP author reward for @kaotto / re-ptmikesteem-2017823t214128130z2017/08/31 01:41:30
kaottoreceived 0.211 SBD, 0.186 SP author reward for @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/31 01:41:30
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| sbd payout | 0.211 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 303.137147 VESTS |
| Transaction Info | Block #15043275/Virtual Operation #7 |
View Raw JSON Data
{
"block": 15043275,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"sbd_payout": "0.211 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "303.137147 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-31T01:41:30",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 7
}2017/08/31 01:41:30
2017/08/31 01:41:30
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-ptmikesteem-2017823t214128130z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 30.932362 VESTS |
| Transaction Info | Block #15043275/Virtual Operation #6 |
View Raw JSON Data
{
"block": 15043275,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-ptmikesteem-2017823t214128130z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "30.932362 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-31T01:41:30",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 6
}kaottoreceived 0.420 SP author reward for @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/30 21:31:21
kaottoreceived 0.420 SP author reward for @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/30 21:31:21
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 682.580371 VESTS |
| Transaction Info | Block #15038284/Virtual Operation #5 |
View Raw JSON Data
{
"block": 15038284,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "682.580371 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-30T21:31:21",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}2017/08/30 21:31:21
2017/08/30 21:31:21
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 35.056997 VESTS |
| Transaction Info | Block #15038284/Virtual Operation #4 |
View Raw JSON Data
{
"block": 15038284,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "35.056997 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-30T21:31:21",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}kaottofollowed @vargapauline2017/08/27 05:50:21
kaottofollowed @vargapauline
2017/08/27 05:50:21
| id | follow |
| json | ["follow",{"follower":"kaotto","following":"vargapauline","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["kaotto"] |
| Transaction Info | Block #14933137/Trx 1df15f335f2f5c88b733b09d278f263033a2d76f |
View Raw JSON Data
{
"block": 14933137,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"kaotto\",\"following\":\"vargapauline\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"kaotto"
]
}
],
"op_in_trx": 0,
"timestamp": "2017-08-27T05:50:21",
"trx_id": "1df15f335f2f5c88b733b09d278f263033a2d76f",
"trx_in_block": 18,
"virtual_op": 0
}swisswatcherupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/25 00:01:33
swisswatcherupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/25 00:01:33
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | swisswatcher |
| weight | 50 (0.50%) |
| Transaction Info | Block #14868585/Trx 73593bdd8c32df1e57fa4a4801696f89421abcbf |
View Raw JSON Data
{
"block": 14868585,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "swisswatcher",
"weight": 50
}
],
"op_in_trx": 0,
"timestamp": "2017-08-25T00:01:33",
"trx_id": "73593bdd8c32df1e57fa4a4801696f89421abcbf",
"trx_in_block": 24,
"virtual_op": 0
}meysamupvoted (0.25%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/25 00:01:33
meysamupvoted (0.25%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/25 00:01:33
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | meysam |
| weight | 25 (0.25%) |
| Transaction Info | Block #14868585/Trx 73593bdd8c32df1e57fa4a4801696f89421abcbf |
View Raw JSON Data
{
"block": 14868585,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "meysam",
"weight": 25
}
],
"op_in_trx": 0,
"timestamp": "2017-08-25T00:01:33",
"trx_id": "73593bdd8c32df1e57fa4a4801696f89421abcbf",
"trx_in_block": 24,
"virtual_op": 0
}bitcoinerupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/25 00:01:27
bitcoinerupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/25 00:01:27
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | bitcoiner |
| weight | 50 (0.50%) |
| Transaction Info | Block #14868583/Trx 2890b22fb62640141d723ee41121f690d6104642 |
View Raw JSON Data
{
"block": 14868583,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "bitcoiner",
"weight": 50
}
],
"op_in_trx": 0,
"timestamp": "2017-08-25T00:01:27",
"trx_id": "2890b22fb62640141d723ee41121f690d6104642",
"trx_in_block": 9,
"virtual_op": 0
}feruzupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
feruzupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | feruz |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx 75b1224dd9d582bc1d5ec27e0aec0fa66942fcd7 |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "feruz",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "75b1224dd9d582bc1d5ec27e0aec0fa66942fcd7",
"trx_in_block": 19,
"virtual_op": 0
}tippingupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
tippingupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | tipping |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx c547df55cd82c80c6a03666fda0155f09f410b61 |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "tipping",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "c547df55cd82c80c6a03666fda0155f09f410b61",
"trx_in_block": 17,
"virtual_op": 0
}bountiesupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
bountiesupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | bounties |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx aec8e12fc6e9c701383abf92d3be79963501b1bf |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "bounties",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "aec8e12fc6e9c701383abf92d3be79963501b1bf",
"trx_in_block": 16,
"virtual_op": 0
}esteemappupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
esteemappupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | esteemapp |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx ff4b9365bfd1d05fd37c6f11d7cd6fd97cc8b753 |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "esteemapp",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "ff4b9365bfd1d05fd37c6f11d7cd6fd97cc8b753",
"trx_in_block": 15,
"virtual_op": 0
}steempollupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
steempollupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | steempoll |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx 27301c7615c2fcc02d6f274b8fbb7a65f9061a2c |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "steempoll",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "27301c7615c2fcc02d6f274b8fbb7a65f9061a2c",
"trx_in_block": 14,
"virtual_op": 0
}mysteemupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
mysteemupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | mysteem |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx af1fbf21c9f0c5b9a4452e9c9d23065b4644ce59 |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "mysteem",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "af1fbf21c9f0c5b9a4452e9c9d23065b4644ce59",
"trx_in_block": 13,
"virtual_op": 0
}demoupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
demoupvoted (1.00%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | demo |
| weight | 100 (1.00%) |
| Transaction Info | Block #14841899/Trx b7e3dcfe3d88dfc27c62493768df24b54ff13d91 |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "demo",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "b7e3dcfe3d88dfc27c62493768df24b54ff13d91",
"trx_in_block": 1,
"virtual_op": 0
}good-karmaupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z2017/08/24 01:46:36
good-karmaupvoted (0.50%) @kaotto / re-ptmikesteem-2017823t214128130z
2017/08/24 01:46:36
| author | kaotto |
| permlink | re-ptmikesteem-2017823t214128130z |
| voter | good-karma |
| weight | 50 (0.50%) |
| Transaction Info | Block #14841899/Trx 6d63d42c0f64e059650f2fb42fc44cb9a804084f |
View Raw JSON Data
{
"block": 14841899,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "re-ptmikesteem-2017823t214128130z",
"voter": "good-karma",
"weight": 50
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:46:36",
"trx_id": "6d63d42c0f64e059650f2fb42fc44cb9a804084f",
"trx_in_block": 0,
"virtual_op": 0
}kaottoupdated options for re-ptmikesteem-2017823t214128130z2017/08/24 01:41:30
kaottoupdated options for re-ptmikesteem-2017823t214128130z
2017/08/24 01:41:30
| allow curation rewards | true |
| allow votes | true |
| author | kaotto |
| extensions | [[0,{"beneficiaries":[{"account":"esteemapp","weight":500}]}]] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 10000 |
| permlink | re-ptmikesteem-2017823t214128130z |
| Transaction Info | Block #14841797/Trx 88bc243901e16361e71efa78518b6c6f736edc6f |
View Raw JSON Data
{
"block": 14841797,
"op": [
"comment_options",
{
"allow_curation_rewards": true,
"allow_votes": true,
"author": "kaotto",
"extensions": [
[
0,
{
"beneficiaries": [
{
"account": "esteemapp",
"weight": 500
}
]
}
]
],
"max_accepted_payout": "1000000.000 SBD",
"percent_steem_dollars": 10000,
"permlink": "re-ptmikesteem-2017823t214128130z"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:41:30",
"trx_id": "88bc243901e16361e71efa78518b6c6f736edc6f",
"trx_in_block": 9,
"virtual_op": 0
}kaottoreplied to @ptmikesteem / re-ptmikesteem-2017823t214128130z2017/08/24 01:41:30
kaottoreplied to @ptmikesteem / re-ptmikesteem-2017823t214128130z
2017/08/24 01:41:30
| author | kaotto |
| body | I use it in so many training applications. I am starting at the very beginner level on here and will be adding more advanced content as I go. Such a great tool. |
| json metadata | {"tags":"health","app":"esteem/1.4.7","format":"markdown+html","community":"esteem"} |
| parent author | ptmikesteem |
| parent permlink | re-kaotto-trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z-20170824t010358443z |
| permlink | re-ptmikesteem-2017823t214128130z |
| title | |
| Transaction Info | Block #14841797/Trx 88bc243901e16361e71efa78518b6c6f736edc6f |
View Raw JSON Data
{
"block": 14841797,
"op": [
"comment",
{
"author": "kaotto",
"body": "I use it in so many training applications. I am starting at the very beginner level on here and will be adding more advanced content as I go. Such a great tool.",
"json_metadata": "{\"tags\":\"health\",\"app\":\"esteem/1.4.7\",\"format\":\"markdown+html\",\"community\":\"esteem\"}",
"parent_author": "ptmikesteem",
"parent_permlink": "re-kaotto-trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z-20170824t010358443z",
"permlink": "re-ptmikesteem-2017823t214128130z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:41:30",
"trx_id": "88bc243901e16361e71efa78518b6c6f736edc6f",
"trx_in_block": 9,
"virtual_op": 0
}2017/08/24 01:04:03
2017/08/24 01:04:03
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | ptmikesteem |
| weight | 5000 (50.00%) |
| Transaction Info | Block #14841048/Trx dcd8070cbf36ce55a219e0de21a502607b55c915 |
View Raw JSON Data
{
"block": 14841048,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "ptmikesteem",
"weight": 5000
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:04:03",
"trx_id": "dcd8070cbf36ce55a219e0de21a502607b55c915",
"trx_in_block": 13,
"virtual_op": 0
}2017/08/24 01:03:54
2017/08/24 01:03:54
| author | ptmikesteem |
| body | I use the TRX in my circuit training class. Absolutely love it. |
| json metadata | {"tags":["health"],"app":"steemit/0.1"} |
| parent author | kaotto |
| parent permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| permlink | re-kaotto-trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z-20170824t010358443z |
| title | |
| Transaction Info | Block #14841045/Trx b7443060540554c3e3549a349ea5115443967e7e |
View Raw JSON Data
{
"block": 14841045,
"op": [
"comment",
{
"author": "ptmikesteem",
"body": "I use the TRX in my circuit training class. Absolutely love it.",
"json_metadata": "{\"tags\":[\"health\"],\"app\":\"steemit/0.1\"}",
"parent_author": "kaotto",
"parent_permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"permlink": "re-kaotto-trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z-20170824t010358443z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2017-08-24T01:03:54",
"trx_id": "b7443060540554c3e3549a349ea5115443967e7e",
"trx_in_block": 4,
"virtual_op": 0
}paddygsoundupvoted (100.00%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:39:48
paddygsoundupvoted (100.00%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:39:48
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | paddygsound |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14836963/Trx 3dc00c58c18973cd234a370e1d8ed5ad80a3dee7 |
View Raw JSON Data
{
"block": 14836963,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "paddygsound",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:39:48",
"trx_id": "3dc00c58c18973cd234a370e1d8ed5ad80a3dee7",
"trx_in_block": 8,
"virtual_op": 0
}kaottoupvoted (11.63%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:37:00
kaottoupvoted (11.63%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:37:00
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | kaotto |
| weight | 1163 (11.63%) |
| Transaction Info | Block #14836907/Trx addabbfba471d6d06707d4670e95a0d9c7dfb745 |
View Raw JSON Data
{
"block": 14836907,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "kaotto",
"weight": 1163
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:37:00",
"trx_id": "addabbfba471d6d06707d4670e95a0d9c7dfb745",
"trx_in_block": 10,
"virtual_op": 0
}2017/08/23 21:36:30
2017/08/23 21:36:30
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | steempoll |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836897/Trx c2fe1d5061b118168d8f806a79714ed7a563b5fe |
View Raw JSON Data
{
"block": 14836897,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "steempoll",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:30",
"trx_id": "c2fe1d5061b118168d8f806a79714ed7a563b5fe",
"trx_in_block": 1,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | esteemapp |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx 983acb8d416725f5835c33a690bd1e90204ee54c |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "esteemapp",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "983acb8d416725f5835c33a690bd1e90204ee54c",
"trx_in_block": 19,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | tipping |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx 4906ee7079663eb0756d48e8e1d7111716b342f1 |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "tipping",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "4906ee7079663eb0756d48e8e1d7111716b342f1",
"trx_in_block": 18,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | bounties |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx e2292eb155080db94fae715c5e2871272dbd09b7 |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "bounties",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "e2292eb155080db94fae715c5e2871272dbd09b7",
"trx_in_block": 17,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | mysteem |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx 03de1a1dad585aebe230a43bb3bc4ff23dbdb3f3 |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "mysteem",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "03de1a1dad585aebe230a43bb3bc4ff23dbdb3f3",
"trx_in_block": 16,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | feruz |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx 5e5b1ed862b6ee1fc9a582896b5714315f5f1b25 |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "feruz",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "5e5b1ed862b6ee1fc9a582896b5714315f5f1b25",
"trx_in_block": 9,
"virtual_op": 0
}demoupvoted (1.00%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:36:27
demoupvoted (1.00%) @kaotto / trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | demo |
| weight | 100 (1.00%) |
| Transaction Info | Block #14836896/Trx af5eb0a97ae359adda92e6edd3b5c383a4adf9eb |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "demo",
"weight": 100
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "af5eb0a97ae359adda92e6edd3b5c383a4adf9eb",
"trx_in_block": 8,
"virtual_op": 0
}2017/08/23 21:36:27
2017/08/23 21:36:27
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| voter | good-karma |
| weight | 50 (0.50%) |
| Transaction Info | Block #14836896/Trx 1eba4c0b45d4ff201f7677bf1c29326cdd8364c9 |
View Raw JSON Data
{
"block": 14836896,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"voter": "good-karma",
"weight": 50
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:36:27",
"trx_id": "1eba4c0b45d4ff201f7677bf1c29326cdd8364c9",
"trx_in_block": 4,
"virtual_op": 0
}kaottofollowed @wayforhappiness2017/08/23 21:35:00
kaottofollowed @wayforhappiness
2017/08/23 21:35:00
| id | follow |
| json | ["follow",{"follower":"kaotto","following":"wayforhappiness","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["kaotto"] |
| Transaction Info | Block #14836867/Trx 9a99f01610cedeff6a0b440724fd60c20a542428 |
View Raw JSON Data
{
"block": 14836867,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"kaotto\",\"following\":\"wayforhappiness\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"kaotto"
]
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:35:00",
"trx_id": "9a99f01610cedeff6a0b440724fd60c20a542428",
"trx_in_block": 13,
"virtual_op": 0
}kaottopublished a new post: trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:33:51
kaottopublished a new post: trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:33:51
| author | kaotto |
| body | **Chest Fly with Lunge**  **Setup up** -Hands out in front -Lean forward -Arms Out Straight  -Then begin to step foward while allowing hands to go out to the side, palms facing eachother, keep a slight bend at the elbows. -You do not need to hit 90 degrees with the back leg on the lunge. Pressure is put on the knee, and you need to work on fexbility to eliminate it. If you are that flexible you can, but its not necessary for sports. Unless you need to kneel for an anthem. Jk **Full range of motion**  -Push back with lead leg and... -...Focus on expanding the chest and use that to then contract and push up back up. You will feel your shoulders and arms also engage. This is a good thing. With the TRX we are not trying to isolate so much. We want to engage as many muscle groups as we can. Push everything together including your low back and abs to bring you back to standing. -Keep head looking forward. -Keep the spine straight but you can lean on angle starting at the hips. **Reps and Sets** -For Athleticism, fat burning, and muscle toning 20-30 reps can allow you to focus on the exercise in a number of ways. Pay attention to each muscle group and how they react! **10-30 reps for 3-5 sets** -Make the exercise easy at first. -If you are just a beginner stay with the same motion for all 30. You need to get use to how the exercise works and the way the muscle responds. Recovery afterwards is important. Feel the soreness and eat properly to make the muscle recover. -More advance can play with elbow angles, lunge at different angles, lunge at different depths, and more. -Please think when training!!! -Listen to your body!!! Let me know how it went!!! |
| json metadata | {"links":[],"image":["https://img.esteem.ws/rkqcxf0m40.jpg","https://img.esteem.ws/wmvrsxyepk.jpg","https://img.esteem.ws/kdmjalfpu9.jpg"],"tags":["health","fitness","bodybuilding","life","blog"],"app":"esteem/1.4.7","format":"markdown+html","community":"esteem"} |
| parent author | |
| parent permlink | health |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| title | TRX !!! From IFTSA Upper Body Chest Fly with Lunge |
| Transaction Info | Block #14836844/Trx 402e3956f8f146a53be4f50398f59f2b6c5d3ac8 |
View Raw JSON Data
{
"block": 14836844,
"op": [
"comment",
{
"author": "kaotto",
"body": "**Chest Fly with Lunge**\n \n\n\n**Setup up**\n\n-Hands out in front\n-Lean forward \n-Arms Out Straight\n \n\n-Then begin to step foward while allowing hands to go out to the side, palms facing eachother, keep a slight bend at the elbows. \n\n-You do not need to hit 90 degrees with the back leg on the lunge. Pressure is put on the knee, and you need to work on fexbility to eliminate it. If you are that flexible you can, but its not necessary for sports. Unless you need to kneel for an anthem. Jk \n\n**Full range of motion**\n \n\n-Push back with lead leg and...\n-...Focus on expanding the chest and use that to then contract and push up back up. You will feel your shoulders and arms also engage. This is a good thing. With the TRX we are not trying to isolate so much. We want to engage as many muscle groups as we can. Push everything together including your low back and abs to bring you back to standing.\n-Keep head looking forward.\n-Keep the spine straight but you can lean on angle starting at the hips.\n\n\n**Reps and Sets**\n-For Athleticism, fat burning, and muscle toning 20-30 reps can allow you to focus on the exercise in a number of ways. Pay attention to each muscle group and how they react! \n\n**10-30 reps for 3-5 sets**\n\n-Make the exercise easy at first.\n-If you are just a beginner stay with the same motion for all 30. You need to get use to how the exercise works and the way the muscle responds. Recovery afterwards is important. Feel the soreness and eat properly to make the muscle recover.\n\n-More advance can play with elbow angles, lunge at different angles, lunge at different depths, and more.\n\n-Please think when training!!! \n-Listen to your body!!!\n\nLet me know how it went!!!",
"json_metadata": "{\"links\":[],\"image\":[\"https://img.esteem.ws/rkqcxf0m40.jpg\",\"https://img.esteem.ws/wmvrsxyepk.jpg\",\"https://img.esteem.ws/kdmjalfpu9.jpg\"],\"tags\":[\"health\",\"fitness\",\"bodybuilding\",\"life\",\"blog\"],\"app\":\"esteem/1.4.7\",\"format\":\"markdown+html\",\"community\":\"esteem\"}",
"parent_author": "",
"parent_permlink": "health",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"title": "TRX !!! From IFTSA Upper Body Chest Fly with Lunge"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:33:51",
"trx_id": "402e3956f8f146a53be4f50398f59f2b6c5d3ac8",
"trx_in_block": 9,
"virtual_op": 0
}kaottoupdated options for trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:31:21
kaottoupdated options for trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:31:21
| allow curation rewards | true |
| allow votes | true |
| author | kaotto |
| extensions | [[0,{"beneficiaries":[{"account":"esteemapp","weight":500}]}]] |
| max accepted payout | 1000000.000 SBD |
| percent steem dollars | 0 |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| Transaction Info | Block #14836794/Trx 60ae0df5772758b757d4f3357a9cf8c50e1e69e2 |
View Raw JSON Data
{
"block": 14836794,
"op": [
"comment_options",
{
"allow_curation_rewards": true,
"allow_votes": true,
"author": "kaotto",
"extensions": [
[
0,
{
"beneficiaries": [
{
"account": "esteemapp",
"weight": 500
}
]
}
]
],
"max_accepted_payout": "1000000.000 SBD",
"percent_steem_dollars": 0,
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:31:21",
"trx_id": "60ae0df5772758b757d4f3357a9cf8c50e1e69e2",
"trx_in_block": 2,
"virtual_op": 0
}kaottopublished a new post: trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z2017/08/23 21:31:21
kaottopublished a new post: trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z
2017/08/23 21:31:21
| author | kaotto |
| body | **Chest Fly with Lunge**  **Setup up** -Hands out in front -Lean forward -Arms Out Straight  -Then begin to step foward while allowing hands to go out to the side, palms facing eachother, keep a slight bend at the elbows. -You do not need to hit 90 degrees with the back leg on the lunge. Pressure is put on the knee, and you need to work on fexbility to eliminate it. If you are that flexible you can, but its not necessary for sports. Unless you need to kneel for an anthem. Jk **Full range of motion**  -Push back with lead leg and... -...Focus on expanding the chest and use that to then contract and push up back up. You will feel your shoulders and arms also engage. This is a good thing. With the TRX we are not trying to isolate so much. We want to engage as many muscle groups as we can. Push everything together including your low back and abs to bring you back to standing. -Keep head looking forward. -Keep the spine straight but you can lean on angle starting at the hips. **Reps and Sets** -For Athleticism, fat burning, and muscle toning 20-30 reps can allow you to focus on the exercise in a number of ways. Pay attention to each muscle group and how they react! **10-30 reps for 3-5 sets** -Make the exercise easy at first. -If you are just a beginner stay with the same motion for all 30. You need to get use to how the exercise works and the way the muscle responds. Recovery afterwards is important. Feel the soreness and eat properly to make the muscle recover. -More advance can play with elbow angles, lunge at different angles, lunge at different depths, and more. -Please think when training!!! -Listen to your body!!! Let me know how it went!!! |
| json metadata | {"links":[],"image":["https://img.esteem.ws/rkqcxf0m40.jpg","https://img.esteem.ws/wmvrsxyepk.jpg","https://img.esteem.ws/kdmjalfpu9.jpg"],"tags":["health","fitness","bodybuilding","trx","training"],"app":"esteem/1.4.7","format":"markdown+html","community":"esteem"} |
| parent author | |
| parent permlink | health |
| permlink | trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z |
| title | TRX !!! From IFTSA Upper Body Chest Fly with Lunge |
| Transaction Info | Block #14836794/Trx 60ae0df5772758b757d4f3357a9cf8c50e1e69e2 |
View Raw JSON Data
{
"block": 14836794,
"op": [
"comment",
{
"author": "kaotto",
"body": "**Chest Fly with Lunge**\n \n\n\n**Setup up**\n\n-Hands out in front\n-Lean forward \n-Arms Out Straight\n \n\n-Then begin to step foward while allowing hands to go out to the side, palms facing eachother, keep a slight bend at the elbows. \n\n-You do not need to hit 90 degrees with the back leg on the lunge. Pressure is put on the knee, and you need to work on fexbility to eliminate it. If you are that flexible you can, but its not necessary for sports. Unless you need to kneel for an anthem. Jk \n\n**Full range of motion**\n \n\n-Push back with lead leg and...\n-...Focus on expanding the chest and use that to then contract and push up back up. You will feel your shoulders and arms also engage. This is a good thing. With the TRX we are not trying to isolate so much. We want to engage as many muscle groups as we can. Push everything together including your low back and abs to bring you back to standing.\n-Keep head looking forward.\n-Keep the spine straight but you can lean on angle starting at the hips.\n\n\n**Reps and Sets**\n-For Athleticism, fat burning, and muscle toning 20-30 reps can allow you to focus on the exercise in a number of ways. Pay attention to each muscle group and how they react! \n\n**10-30 reps for 3-5 sets**\n\n-Make the exercise easy at first.\n-If you are just a beginner stay with the same motion for all 30. You need to get use to how the exercise works and the way the muscle responds. Recovery afterwards is important. Feel the soreness and eat properly to make the muscle recover.\n\n-More advance can play with elbow angles, lunge at different angles, lunge at different depths, and more.\n\n-Please think when training!!! \n-Listen to your body!!!\n\nLet me know how it went!!!",
"json_metadata": "{\"links\":[],\"image\":[\"https://img.esteem.ws/rkqcxf0m40.jpg\",\"https://img.esteem.ws/wmvrsxyepk.jpg\",\"https://img.esteem.ws/kdmjalfpu9.jpg\"],\"tags\":[\"health\",\"fitness\",\"bodybuilding\",\"trx\",\"training\"],\"app\":\"esteem/1.4.7\",\"format\":\"markdown+html\",\"community\":\"esteem\"}",
"parent_author": "",
"parent_permlink": "health",
"permlink": "trx-from-iftsa-upper-body-chest-fly-with-lunge-2017823t173118652z",
"title": "TRX !!! From IFTSA Upper Body Chest Fly with Lunge"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-23T21:31:21",
"trx_id": "60ae0df5772758b757d4f3357a9cf8c50e1e69e2",
"trx_in_block": 2,
"virtual_op": 0
}kaottoclaimed reward balance: 1.279 SBD, 1.682 SP2017/08/19 00:01:30
kaottoclaimed reward balance: 1.279 SBD, 1.682 SP
2017/08/19 00:01:30
| account | kaotto |
| reward sbd | 1.279 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 2735.843564 VESTS |
| Transaction Info | Block #14695839/Trx c88c9608e02bb00823f03e06606e98f80c2a69f1 |
View Raw JSON Data
{
"block": 14695839,
"op": [
"claim_reward_balance",
{
"account": "kaotto",
"reward_sbd": "1.279 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "2735.843564 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-19T00:01:30",
"trx_id": "c88c9608e02bb00823f03e06606e98f80c2a69f1",
"trx_in_block": 2,
"virtual_op": 0
}2017/08/12 02:12:36
2017/08/12 02:12:36
| author | dpt-darkfox12 |
| permlink | calf-and-ankle-tightness-let-s-get-rid-of-it-calf-gastroc-release |
| voter | kaotto |
| weight | 1163 (11.63%) |
| Transaction Info | Block #14497704/Trx 35565c969735c2b7ac88b1cde23c39b25acfcb4a |
View Raw JSON Data
{
"block": 14497704,
"op": [
"vote",
{
"author": "dpt-darkfox12",
"permlink": "calf-and-ankle-tightness-let-s-get-rid-of-it-calf-gastroc-release",
"voter": "kaotto",
"weight": 1163
}
],
"op_in_trx": 0,
"timestamp": "2017-08-12T02:12:36",
"trx_id": "35565c969735c2b7ac88b1cde23c39b25acfcb4a",
"trx_in_block": 8,
"virtual_op": 0
}kaottoreceived 0.010 SBD, 0.010 SP author reward for @kaotto / re-flipstar-201781t1007651z2017/08/08 14:00:09
kaottoreceived 0.010 SBD, 0.010 SP author reward for @kaotto / re-flipstar-201781t1007651z
2017/08/08 14:00:09
| author | kaotto |
| permlink | re-flipstar-201781t1007651z |
| sbd payout | 0.010 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 16.516836 VESTS |
| Transaction Info | Block #14396766/Virtual Operation #12 |
View Raw JSON Data
{
"block": 14396766,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-flipstar-201781t1007651z",
"sbd_payout": "0.010 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "16.516836 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-08T14:00:09",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 12
}2017/08/08 14:00:09
2017/08/08 14:00:09
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-flipstar-201781t1007651z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 0.000000 VESTS |
| Transaction Info | Block #14396766/Virtual Operation #11 |
View Raw JSON Data
{
"block": 14396766,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-flipstar-201781t1007651z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "0.000000 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-08T14:00:09",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 11
}kaottoreceived 0.215 SBD, 0.206 SP author reward for @kaotto / trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z2017/08/08 02:52:18
kaottoreceived 0.215 SBD, 0.206 SP author reward for @kaotto / trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z
2017/08/08 02:52:18
| author | kaotto |
| permlink | trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z |
| sbd payout | 0.215 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 334.474114 VESTS |
| Transaction Info | Block #14383437/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14383437,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z",
"sbd_payout": "0.215 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "334.474114 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-08T02:52:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}2017/08/08 02:52:18
2017/08/08 02:52:18
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 33.034480 VESTS |
| Transaction Info | Block #14383437/Virtual Operation #3 |
View Raw JSON Data
{
"block": 14383437,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-upper-back-delt-trap-pull-elbows-up-palms-out-y-s-2017731t225217364z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "33.034480 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-08T02:52:18",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 3
}kaottoreceived 0.010 SBD, 0.010 SP author reward for @kaotto / re-flipstar-2017731t162925487z2017/08/07 20:29:27
kaottoreceived 0.010 SBD, 0.010 SP author reward for @kaotto / re-flipstar-2017731t162925487z
2017/08/07 20:29:27
| author | kaotto |
| permlink | re-flipstar-2017731t162925487z |
| sbd payout | 0.010 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 16.517471 VESTS |
| Transaction Info | Block #14375790/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14375790,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-flipstar-2017731t162925487z",
"sbd_payout": "0.010 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "16.517471 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-07T20:29:27",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}2017/08/07 20:29:27
2017/08/07 20:29:27
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-flipstar-2017731t162925487z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 0.000000 VESTS |
| Transaction Info | Block #14375790/Virtual Operation #3 |
View Raw JSON Data
{
"block": 14375790,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-flipstar-2017731t162925487z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "0.000000 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-07T20:29:27",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 3
}kaottoreceived 0.424 SP author reward for @kaotto / trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z2017/08/07 20:24:09
kaottoreceived 0.424 SP author reward for @kaotto / trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z
2017/08/07 20:24:09
| author | kaotto |
| permlink | trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 689.604587 VESTS |
| Transaction Info | Block #14375684/Virtual Operation #5 |
View Raw JSON Data
{
"block": 14375684,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "689.604587 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-07T20:24:09",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}2017/08/07 20:24:09
2017/08/07 20:24:09
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 35.099634 VESTS |
| Transaction Info | Block #14375684/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14375684,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-upper-back-rear-delt-row-elbows-out-palms-down-2017731t16249106z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "35.099634 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-07T20:24:09",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}kaottoreceived 0.281 SBD, 0.276 SP author reward for @kaotto / re-kyriacos-2017730t1334376z2017/08/06 17:03:45
kaottoreceived 0.281 SBD, 0.276 SP author reward for @kaotto / re-kyriacos-2017730t1334376z
2017/08/06 17:03:45
| author | kaotto |
| permlink | re-kyriacos-2017730t1334376z |
| sbd payout | 0.281 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 448.063483 VESTS |
| Transaction Info | Block #14342920/Virtual Operation #5 |
View Raw JSON Data
{
"block": 14342920,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-kyriacos-2017730t1334376z",
"sbd_payout": "0.281 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "448.063483 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-06T17:03:45",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}2017/08/06 17:03:45
2017/08/06 17:03:45
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-kyriacos-2017730t1334376z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 45.425790 VESTS |
| Transaction Info | Block #14342920/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14342920,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-kyriacos-2017730t1334376z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "45.425790 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-06T17:03:45",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}kaottoreceived 0.157 SBD, 0.155 SP author reward for @kaotto / trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z2017/08/06 12:41:00
kaottoreceived 0.157 SBD, 0.155 SP author reward for @kaotto / trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z
2017/08/06 12:41:00
| author | kaotto |
| permlink | trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z |
| sbd payout | 0.157 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 251.909085 VESTS |
| Transaction Info | Block #14337677/Virtual Operation #7 |
View Raw JSON Data
{
"block": 14337677,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z",
"sbd_payout": "0.157 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "251.909085 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-06T12:41:00",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 7
}2017/08/06 12:41:00
2017/08/06 12:41:00
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 24.777942 VESTS |
| Transaction Info | Block #14337677/Virtual Operation #6 |
View Raw JSON Data
{
"block": 14337677,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-from-iftsa-upper-body-trx-rows-at-45-degrees-2017730t84057766z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "24.777942 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-06T12:41:00",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 6
}mrcnetguyupvoted (100.00%) @kaotto / trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z2017/08/06 00:20:54
mrcnetguyupvoted (100.00%) @kaotto / trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z
2017/08/06 00:20:54
| author | kaotto |
| permlink | trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z |
| voter | mrcnetguy |
| weight | 10000 (100.00%) |
| Transaction Info | Block #14322876/Trx af27154a34f9a1beeca632cf70d026dc359125db |
View Raw JSON Data
{
"block": 14322876,
"op": [
"vote",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z",
"voter": "mrcnetguy",
"weight": 10000
}
],
"op_in_trx": 0,
"timestamp": "2017-08-06T00:20:54",
"trx_id": "af27154a34f9a1beeca632cf70d026dc359125db",
"trx_in_block": 2,
"virtual_op": 0
}kaottoreceived 0.195 SBD, 0.194 SP author reward for @kaotto / trx-from-iftsa-chest-press-push-up-2017729t193729318z2017/08/05 23:37:33
kaottoreceived 0.195 SBD, 0.194 SP author reward for @kaotto / trx-from-iftsa-chest-press-push-up-2017729t193729318z
2017/08/05 23:37:33
| author | kaotto |
| permlink | trx-from-iftsa-chest-press-push-up-2017729t193729318z |
| sbd payout | 0.195 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 315.927863 VESTS |
| Transaction Info | Block #14322008/Virtual Operation #3 |
View Raw JSON Data
{
"block": 14322008,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-chest-press-push-up-2017729t193729318z",
"sbd_payout": "0.195 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "315.927863 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T23:37:33",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 3
}2017/08/05 23:37:33
2017/08/05 23:37:33
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-from-iftsa-chest-press-push-up-2017729t193729318z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 33.038207 VESTS |
| Transaction Info | Block #14322008/Virtual Operation #2 |
View Raw JSON Data
{
"block": 14322008,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-from-iftsa-chest-press-push-up-2017729t193729318z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "33.038207 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T23:37:33",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 2
}kaottoreceived 0.207 SBD, 0.206 SP author reward for @kaotto / re-harrynewman-2017729t19183562z2017/08/05 23:18:03
kaottoreceived 0.207 SBD, 0.206 SP author reward for @kaotto / re-harrynewman-2017729t19183562z
2017/08/05 23:18:03
| author | kaotto |
| permlink | re-harrynewman-2017729t19183562z |
| sbd payout | 0.207 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 334.512094 VESTS |
| Transaction Info | Block #14321618/Virtual Operation #5 |
View Raw JSON Data
{
"block": 14321618,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-harrynewman-2017729t19183562z",
"sbd_payout": "0.207 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "334.512094 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T23:18:03",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}2017/08/05 23:18:03
2017/08/05 23:18:03
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-harrynewman-2017729t19183562z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 35.103121 VESTS |
| Transaction Info | Block #14321618/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14321618,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-harrynewman-2017729t19183562z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "35.103121 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T23:18:03",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}kaottoreceived 0.204 SBD, 0.202 SP author reward for @kaotto / trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z2017/08/05 22:27:54
kaottoreceived 0.204 SBD, 0.202 SP author reward for @kaotto / trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z
2017/08/05 22:27:54
| author | kaotto |
| permlink | trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z |
| sbd payout | 0.204 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 328.318031 VESTS |
| Transaction Info | Block #14320615/Virtual Operation #9 |
View Raw JSON Data
{
"block": 14320615,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z",
"sbd_payout": "0.204 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "328.318031 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T22:27:54",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 9
}2017/08/05 22:27:54
2017/08/05 22:27:54
| author | kaotto |
| benefactor | esteemapp |
| permlink | trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 33.038292 VESTS |
| Transaction Info | Block #14320615/Virtual Operation #8 |
View Raw JSON Data
{
"block": 14320615,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "trx-from-iftsa-a-staple-in-our-training-row-2017729t18275242z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "33.038292 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-05T22:27:54",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 8
}2017/08/04 05:14:51
2017/08/04 05:14:51
| delegatee | kaotto |
| delegator | steem |
| vesting shares | 22527.229066 VESTS |
| Transaction Info | Block #14271380/Trx 90471c65a8c9aadc8dd48e6d205fe664bb45da38 |
View Raw JSON Data
{
"block": 14271380,
"op": [
"delegate_vesting_shares",
{
"delegatee": "kaotto",
"delegator": "steem",
"vesting_shares": "22527.229066 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-04T05:14:51",
"trx_id": "90471c65a8c9aadc8dd48e6d205fe664bb45da38",
"trx_in_block": 16,
"virtual_op": 0
}2017/08/02 18:17:15
2017/08/02 18:17:15
| author | nickdavison |
| body | <p>Welcome @kaotto, always good to meet new Steemians.</p> <p><a href="https://steemit.com/@nickdavison"><img src="https://steemitimages.com/DQmNjDnSLofcNSJbrDaRD7kGDjaiPUW6RSuns7rQP9oD9sM/welcome-to-steemit.gif" /></a></p> |
| json metadata | {"tags":["minnowsunite"],"users":["kaotto"],"image":["https://steemitimages.com/DQmNjDnSLofcNSJbrDaRD7kGDjaiPUW6RSuns7rQP9oD9sM/welcome-to-steemit.gif"],"links":["https://steemit.com/@nickdavison"],"app":"steemit/0.1"} |
| parent author | kaotto |
| parent permlink | developing-your-core-1st-and-most-important-exercise-prone-plank-2017718t192950992z |
| permlink | re-kaotto-developing-your-core-1st-and-most-important-exercise-prone-plank-2017718t192950992z-20170802t181727200z |
| title | |
| Transaction Info | Block #14229454/Trx 07d10a42a3b22b3f506a6580986afadb19b3d1e5 |
View Raw JSON Data
{
"block": 14229454,
"op": [
"comment",
{
"author": "nickdavison",
"body": "<p>Welcome @kaotto, always good to meet new Steemians.</p> <p><a href=\"https://steemit.com/@nickdavison\"><img src=\"https://steemitimages.com/DQmNjDnSLofcNSJbrDaRD7kGDjaiPUW6RSuns7rQP9oD9sM/welcome-to-steemit.gif\" /></a></p>",
"json_metadata": "{\"tags\":[\"minnowsunite\"],\"users\":[\"kaotto\"],\"image\":[\"https://steemitimages.com/DQmNjDnSLofcNSJbrDaRD7kGDjaiPUW6RSuns7rQP9oD9sM/welcome-to-steemit.gif\"],\"links\":[\"https://steemit.com/@nickdavison\"],\"app\":\"steemit/0.1\"}",
"parent_author": "kaotto",
"parent_permlink": "developing-your-core-1st-and-most-important-exercise-prone-plank-2017718t192950992z",
"permlink": "re-kaotto-developing-your-core-1st-and-most-important-exercise-prone-plank-2017718t192950992z-20170802t181727200z",
"title": ""
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T18:17:15",
"trx_id": "07d10a42a3b22b3f506a6580986afadb19b3d1e5",
"trx_in_block": 16,
"virtual_op": 0
}2017/08/02 17:41:09
2017/08/02 17:41:09
| id | follow |
| json | ["follow",{"follower":"kaotto","following":"yash0108","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["kaotto"] |
| Transaction Info | Block #14228733/Trx 67a7fd945247b58746ed236826c0fc16eb591793 |
View Raw JSON Data
{
"block": 14228733,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"kaotto\",\"following\":\"yash0108\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"kaotto"
]
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T17:41:09",
"trx_id": "67a7fd945247b58746ed236826c0fc16eb591793",
"trx_in_block": 13,
"virtual_op": 0
}kaottoupdated their account properties2017/08/02 00:56:00
kaottoupdated their account properties
2017/08/02 00:56:00
| account | kaotto |
| json metadata | {"profile":{"cover_image":"","profile_image":"https://img.esteem.ws/sj8xv5bl6a.jpg"}} |
| memo key | STM7PGD9HVvkQoacSdknjS3MKMfSytmZi7N7yaSCFMpqpDZYYQWAL |
| posting | {"account_auths":[["esteemapp",1]],"key_auths":[["STM6JbDCkgG26b2J5sC5veFNB2nLTF78GYegNwwFcq2M7BahbChrA",1]],"weight_threshold":1} |
| Transaction Info | Block #14208634/Trx 53fe4c556fed4a6daf50f3e004f260fa0cf071e8 |
View Raw JSON Data
{
"block": 14208634,
"op": [
"account_update",
{
"account": "kaotto",
"json_metadata": "{\"profile\":{\"cover_image\":\"\",\"profile_image\":\"https://img.esteem.ws/sj8xv5bl6a.jpg\"}}",
"memo_key": "STM7PGD9HVvkQoacSdknjS3MKMfSytmZi7N7yaSCFMpqpDZYYQWAL",
"posting": {
"account_auths": [
[
"esteemapp",
1
]
],
"key_auths": [
[
"STM6JbDCkgG26b2J5sC5veFNB2nLTF78GYegNwwFcq2M7BahbChrA",
1
]
],
"weight_threshold": 1
}
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T00:56:00",
"trx_id": "53fe4c556fed4a6daf50f3e004f260fa0cf071e8",
"trx_in_block": 0,
"virtual_op": 0
}kaottoclaimed reward balance: 0.173 SBD, 0.182 SP2017/08/02 00:51:51
kaottoclaimed reward balance: 0.173 SBD, 0.182 SP
2017/08/02 00:51:51
| account | kaotto |
| reward sbd | 0.173 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 295.341805 VESTS |
| Transaction Info | Block #14208551/Trx 31637e21ed77fee17328f6b0ad368952499454c1 |
View Raw JSON Data
{
"block": 14208551,
"op": [
"claim_reward_balance",
{
"account": "kaotto",
"reward_sbd": "0.173 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "295.341805 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T00:51:51",
"trx_id": "31637e21ed77fee17328f6b0ad368952499454c1",
"trx_in_block": 10,
"virtual_op": 0
}2017/08/02 00:51:33
2017/08/02 00:51:33
| id | follow |
| json | ["follow",{"follower":"kaotto","following":"zikri","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["kaotto"] |
| Transaction Info | Block #14208545/Trx 87ad5db29afdf67e2ebefaa6618529f14d6737a0 |
View Raw JSON Data
{
"block": 14208545,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"kaotto\",\"following\":\"zikri\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"kaotto"
]
}
],
"op_in_trx": 0,
"timestamp": "2017-08-02T00:51:33",
"trx_id": "87ad5db29afdf67e2ebefaa6618529f14d6737a0",
"trx_in_block": 6,
"virtual_op": 0
}kaottoreceived 0.173 SBD, 0.182 SP author reward for @kaotto / how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z2017/08/01 23:01:06
kaottoreceived 0.173 SBD, 0.182 SP author reward for @kaotto / how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z
2017/08/01 23:01:06
| author | kaotto |
| permlink | how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z |
| sbd payout | 0.173 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 295.341805 VESTS |
| Transaction Info | Block #14206335/Virtual Operation #8 |
View Raw JSON Data
{
"block": 14206335,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z",
"sbd_payout": "0.173 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "295.341805 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T23:01:06",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 8
}2017/08/01 23:01:06
2017/08/01 23:01:06
| author | kaotto |
| benefactor | esteemapp |
| permlink | how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 28.914582 VESTS |
| Transaction Info | Block #14206335/Virtual Operation #7 |
View Raw JSON Data
{
"block": 14206335,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "how-much-water-to-drink-a-day-oh-and-it-should-be-warm-why-2017725t1914859z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "28.914582 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T23:01:06",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 7
}kaottoclaimed reward balance: 0.065 SBD, 0.070 SP2017/08/01 19:54:39
kaottoclaimed reward balance: 0.065 SBD, 0.070 SP
2017/08/01 19:54:39
| account | kaotto |
| reward sbd | 0.065 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 113.594218 VESTS |
| Transaction Info | Block #14202608/Trx 5b4977dc1c9177305ca57019c6e8713328ee79a2 |
View Raw JSON Data
{
"block": 14202608,
"op": [
"claim_reward_balance",
{
"account": "kaotto",
"reward_sbd": "0.065 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "113.594218 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T19:54:39",
"trx_id": "5b4977dc1c9177305ca57019c6e8713328ee79a2",
"trx_in_block": 17,
"virtual_op": 0
}kaottoreceived 0.065 SBD, 0.070 SP author reward for @kaotto / re-krnel-2017725t141040615z2017/08/01 18:10:42
kaottoreceived 0.065 SBD, 0.070 SP author reward for @kaotto / re-krnel-2017725t141040615z
2017/08/01 18:10:42
| author | kaotto |
| permlink | re-krnel-2017725t141040615z |
| sbd payout | 0.065 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 113.594218 VESTS |
| Transaction Info | Block #14200528/Virtual Operation #5 |
View Raw JSON Data
{
"block": 14200528,
"op": [
"author_reward",
{
"author": "kaotto",
"permlink": "re-krnel-2017725t141040615z",
"sbd_payout": "0.065 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "113.594218 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T18:10:42",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 5
}2017/08/01 18:10:42
2017/08/01 18:10:42
| author | kaotto |
| benefactor | esteemapp |
| permlink | re-krnel-2017725t141040615z |
| sbd payout | 0.000 SBD |
| steem payout | 0.000 STEEM |
| vesting payout | 10.326747 VESTS |
| Transaction Info | Block #14200528/Virtual Operation #4 |
View Raw JSON Data
{
"block": 14200528,
"op": [
"comment_benefactor_reward",
{
"author": "kaotto",
"benefactor": "esteemapp",
"permlink": "re-krnel-2017725t141040615z",
"sbd_payout": "0.000 SBD",
"steem_payout": "0.000 STEEM",
"vesting_payout": "10.326747 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T18:10:42",
"trx_id": "0000000000000000000000000000000000000000",
"trx_in_block": 4294967295,
"virtual_op": 4
}2017/08/01 18:07:30
2017/08/01 18:07:30
| id | follow |
| json | ["follow",{"follower":"kaotto","following":"qst","what":["blog"]}] |
| required auths | [] |
| required posting auths | ["kaotto"] |
| Transaction Info | Block #14200465/Trx cab67c5577ef204ece9fe734dc131523d8c092e8 |
View Raw JSON Data
{
"block": 14200465,
"op": [
"custom_json",
{
"id": "follow",
"json": "[\"follow\",{\"follower\":\"kaotto\",\"following\":\"qst\",\"what\":[\"blog\"]}]",
"required_auths": [],
"required_posting_auths": [
"kaotto"
]
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T18:07:30",
"trx_id": "cab67c5577ef204ece9fe734dc131523d8c092e8",
"trx_in_block": 25,
"virtual_op": 0
}kaottoclaimed reward balance: 0.191 SBD, 0.199 SP2017/08/01 18:07:21
kaottoclaimed reward balance: 0.191 SBD, 0.199 SP
2017/08/01 18:07:21
| account | kaotto |
| reward sbd | 0.191 SBD |
| reward steem | 0.000 STEEM |
| reward vests | 324.260128 VESTS |
| Transaction Info | Block #14200462/Trx f6c896f199c5b5ab6013b1b4bad5361193c5867e |
View Raw JSON Data
{
"block": 14200462,
"op": [
"claim_reward_balance",
{
"account": "kaotto",
"reward_sbd": "0.191 SBD",
"reward_steem": "0.000 STEEM",
"reward_vests": "324.260128 VESTS"
}
],
"op_in_trx": 0,
"timestamp": "2017-08-01T18:07:21",
"trx_id": "f6c896f199c5b5ab6013b1b4bad5361193c5867e",
"trx_in_block": 12,
"virtual_op": 0
}Manabar
Voting Power100.00%
Downvote Power100.00%
Resource Credits100.00%
Reputation Progress70.20%
{
"voting_manabar": {
"current_mana": "12170332016",
"last_update_time": 1588937079
},
"downvote_manabar": {
"current_mana": 3042583004,
"last_update_time": 1588937079
},
"rc_account": {
"account": "kaotto",
"max_rc": "14191080989",
"max_rc_creation_adjustment": {
"amount": "2020748973",
"nai": "@@000000037",
"precision": 6
},
"rc_manabar": {
"current_mana": "16225913265",
"last_update_time": 1588937079
}
}
}Account Metadata
| POSTING JSON METADATA | |
| profile | {"cover_image":"","profile_image":"https://img.esteem.ws/sj8xv5bl6a.jpg"} |
| JSON METADATA | |
| profile | {"cover_image":"","profile_image":"https://img.esteem.ws/sj8xv5bl6a.jpg"} |
{
"posting_json_metadata": {
"profile": {
"cover_image": "",
"profile_image": "https://img.esteem.ws/sj8xv5bl6a.jpg"
}
},
"json_metadata": {
"profile": {
"cover_image": "",
"profile_image": "https://img.esteem.ws/sj8xv5bl6a.jpg"
}
}
}Auth Keys
Owner
Single Signature
Public Keys
STM8MWKHBG247Z76UbEmhfLQSGqNZLTuXG8AFt6tJUdfxq73aEzEY1/1
Active
Single Signature
Public Keys
STM52K5HEVa52cJMdoKPaGPGcTme7n3B48dMZNpZgg68u5tryfFff1/1
Posting
Single Signature
Public Keys
STM6JbDCkgG26b2J5sC5veFNB2nLTF78GYegNwwFcq2M7BahbChrA1/1
App Permissions
@esteemapp1/1
Memo
STM7PGD9HVvkQoacSdknjS3MKMfSytmZi7N7yaSCFMpqpDZYYQWAL
{
"owner": {
"account_auths": [],
"key_auths": [
[
"STM8MWKHBG247Z76UbEmhfLQSGqNZLTuXG8AFt6tJUdfxq73aEzEY",
1
]
],
"weight_threshold": 1
},
"active": {
"account_auths": [],
"key_auths": [
[
"STM52K5HEVa52cJMdoKPaGPGcTme7n3B48dMZNpZgg68u5tryfFff",
1
]
],
"weight_threshold": 1
},
"posting": {
"account_auths": [
[
"esteemapp",
1
]
],
"key_auths": [
[
"STM6JbDCkgG26b2J5sC5veFNB2nLTF78GYegNwwFcq2M7BahbChrA",
1
]
],
"weight_threshold": 1
},
"memo": "STM7PGD9HVvkQoacSdknjS3MKMfSytmZi7N7yaSCFMpqpDZYYQWAL"
}Witness Votes
0 / 30
No active witness votes.
[]