gomesj9 Steem Profile | Ecosynthesizer

@gomesj9

steemit.com/@gomesj9

VOTING POWER100.00%

DOWNVOTE POWER100.00%

RESOURCE CREDITS100.00%

REPUTATION PROGRESS0.00%

Net Worth

0.037USD

STEEM

0.000STEEM

SBD

0.000SBD

Effective Power

5.008SP

├── Own SP

0.634SP

└── Incoming DelegationsDeleg

+4.374SP

Detailed Balance

STEEM
balance	0.000STEEM	STEEM
market_balance	0.000STEEM	STEEM
savings_balance	0.000STEEM	STEEM
reward_steem_balance	0.000STEEM	STEEM
STEEM POWER
Own SP	0.634SP	SP
Delegated Out	0.000SP	SP
Delegation In	4.374SP	SP
Effective Power	5.008SP	SP
Reward SP (pending)	0.000SP	SP
SBD
sbd_balance	0.000SBD	SBD
sbd_conversions	0.000SBD	SBD
sbd_market_balance	0.000SBD	SBD
savings_sbd_balance	0.000SBD	SBD
reward_sbd_balance	0.000SBD	SBD

{
  "balance": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "reward_steem_balance": "0.000 STEEM",
  "vesting_shares": "1031.043172 VESTS",
  "delegated_vesting_shares": "0.000000 VESTS",
  "received_vesting_shares": "7112.616634 VESTS",
  "sbd_balance": "0.000 SBD",
  "savings_sbd_balance": "0.000 SBD",
  "reward_sbd_balance": "0.000 SBD",
  "conversions": []
}

Account Info

name	gomesj9
id	345101
rank	905,343
reputation	9532997
created	2017-08-31T16:39:09
recovery_account	steem
proxy	None
post_count	2
comment_count	0
lifetime_vote_count	0
witnesses_voted_for	0
last_post	2017-09-01T14:23:24
last_root_post	2017-09-01T14:23:24
last_vote_time	1970-01-01T00:00:00
proxied_vsf_votes	0, 0, 0, 0
can_vote	1
voting_power	0
delayed_votes	0
balance	0.000 STEEM
savings_balance	0.000 STEEM
sbd_balance	0.000 SBD
savings_sbd_balance	0.000 SBD
vesting_shares	1031.043172 VESTS
delegated_vesting_shares	0.000000 VESTS
received_vesting_shares	7112.616634 VESTS
reward_vesting_balance	0.000000 VESTS
vesting_balance	0.000 STEEM
vesting_withdraw_rate	0.000000 VESTS
next_vesting_withdrawal	1969-12-31T23:59:59
withdrawn	0
to_withdraw	0
withdraw_routes	0
savings_withdraw_requests	0
last_account_recovery	1970-01-01T00:00:00
reset_account	null
last_owner_update	1970-01-01T00:00:00
last_account_update	1970-01-01T00:00:00
mined	No
sbd_seconds	0
sbd_last_interest_payment	1970-01-01T00:00:00
savings_sbd_last_interest_payment	1970-01-01T00:00:00

{
  "active": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5LF9RUoxTgMH9E3VmieXxDbgdwTrXtt6De2nDJDivUgHTGZF9G",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "balance": "0.000 STEEM",
  "can_vote": true,
  "comment_count": 0,
  "created": "2017-08-31T16:39:09",
  "curation_rewards": 0,
  "delegated_vesting_shares": "0.000000 VESTS",
  "downvote_manabar": {
    "current_mana": 2035914951,
    "last_update_time": 1779065136
  },
  "guest_bloggers": [],
  "id": 345101,
  "json_metadata": "",
  "last_account_recovery": "1970-01-01T00:00:00",
  "last_account_update": "1970-01-01T00:00:00",
  "last_owner_update": "1970-01-01T00:00:00",
  "last_post": "2017-09-01T14:23:24",
  "last_root_post": "2017-09-01T14:23:24",
  "last_vote_time": "1970-01-01T00:00:00",
  "lifetime_vote_count": 0,
  "market_history": [],
  "memo_key": "STM6XFfu32sZ95eesSBTj5KuWfXuxcJmMFgoZk9V68iNATbianpDu",
  "mined": false,
  "name": "gomesj9",
  "next_vesting_withdrawal": "1969-12-31T23:59:59",
  "other_history": [],
  "owner": {
    "account_auths": [],
    "key_auths": [
      [
        "STM5w6QxcXCxZVHUcYgPjGcj8YoZvLsf4HRtPapbwaLNa7KPd42Kt",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "pending_claimed_accounts": 0,
  "post_bandwidth": 0,
  "post_count": 2,
  "post_history": [],
  "posting": {
    "account_auths": [],
    "key_auths": [
      [
        "STM6veaCfXR8BpFNHxrSdrVagzu5JdG2eBJeRGig8yo1VxbaL6sUr",
        1
      ]
    ],
    "weight_threshold": 1
  },
  "posting_json_metadata": "",
  "posting_rewards": 0,
  "proxied_vsf_votes": [
    0,
    0,
    0,
    0
  ],
  "proxy": "",
  "received_vesting_shares": "7112.616634 VESTS",
  "recovery_account": "steem",
  "reputation": 9532997,
  "reset_account": "null",
  "reward_sbd_balance": "0.000 SBD",
  "reward_steem_balance": "0.000 STEEM",
  "reward_vesting_balance": "0.000000 VESTS",
  "reward_vesting_steem": "0.000 STEEM",
  "savings_balance": "0.000 STEEM",
  "savings_sbd_balance": "0.000 SBD",
  "savings_sbd_last_interest_payment": "1970-01-01T00:00:00",
  "savings_sbd_seconds": "0",
  "savings_sbd_seconds_last_update": "1970-01-01T00:00:00",
  "savings_withdraw_requests": 0,
  "sbd_balance": "0.000 SBD",
  "sbd_last_interest_payment": "1970-01-01T00:00:00",
  "sbd_seconds": "0",
  "sbd_seconds_last_update": "1970-01-01T00:00:00",
  "tags_usage": [],
  "to_withdraw": 0,
  "transfer_history": [],
  "vesting_balance": "0.000 STEEM",
  "vesting_shares": "1031.043172 VESTS",
  "vesting_withdraw_rate": "0.000000 VESTS",
  "vote_history": [],
  "voting_manabar": {
    "current_mana": "8143659806",
    "last_update_time": 1779065136
  },
  "voting_power": 0,
  "withdraw_routes": 0,
  "withdrawn": 0,
  "witness_votes": [],
  "witnesses_voted_for": 0,
  "rank": 905343
}

Withdraw Routes

Incoming	Outgoing
Empty	Empty

{
  "incoming": [],
  "outgoing": []
}

From Date

To Date

steemdelegated 4.374 SP to @gomesj9

2026/05/18 00:45:36 UTC

106,144,054|ebe7078

delegatee	gomesj9
delegator	steem
vesting shares	7112.616634 VESTS
Transaction Info	Block #106144054/Trx ebe70785ba851db625f427f98d46713392cf94eb

View Raw JSON Data

{
  "block": 106144054,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "7112.616634 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-18T00:45:36",
  "trx_id": "ebe70785ba851db625f427f98d46713392cf94eb",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 2.706 SP to @gomesj9

2026/05/12 05:54:39 UTC

105,978,189|83c3254

delegatee	gomesj9
delegator	steem
vesting shares	4400.406229 VESTS
Transaction Info	Block #105978189/Trx 83c325487a1ae247366e2d9ec00bb8e8051341f0

View Raw JSON Data

{
  "block": 105978189,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "4400.406229 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-05-12T05:54:39",
  "trx_id": "83c325487a1ae247366e2d9ec00bb8e8051341f0",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 4.382 SP to @gomesj9

2026/04/26 00:05:45 UTC

105,511,693|2f35a2b

delegatee	gomesj9
delegator	steem
vesting shares	7125.132390 VESTS
Transaction Info	Block #105511693/Trx 2f35a2b4e033b7c2d2477abdb04847042624693d

View Raw JSON Data

{
  "block": 105511693,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "7125.132390 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-04-26T00:05:45",
  "trx_id": "2f35a2b4e033b7c2d2477abdb04847042624693d",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 2.732 SP to @gomesj9

2026/01/23 09:09:45 UTC

102,853,441|66f2ae0

delegatee	gomesj9
delegator	steem
vesting shares	4441.953048 VESTS
Transaction Info	Block #102853441/Trx 66f2ae0238b3f2f1a47ba43e4b52adf4d62ebaf5

View Raw JSON Data

{
  "block": 102853441,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "4441.953048 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2026-01-23T09:09:45",
  "trx_id": "66f2ae0238b3f2f1a47ba43e4b52adf4d62ebaf5",
  "trx_in_block": 5,
  "virtual_op": 0
}

steemdelegated 2.833 SP to @gomesj9

2024/12/17 04:28:18 UTC

91,299,835|6cc8dbf

delegatee	gomesj9
delegator	steem
vesting shares	4606.172245 VESTS
Transaction Info	Block #91299835/Trx 6cc8dbf6547dc8808f098f296b6d233fb8f8aeca

View Raw JSON Data

{
  "block": 91299835,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "4606.172245 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2024-12-17T04:28:18",
  "trx_id": "6cc8dbf6547dc8808f098f296b6d233fb8f8aeca",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 2.937 SP to @gomesj9

2023/11/13 20:11:18 UTC

79,854,037|17d6ad2

delegatee	gomesj9
delegator	steem
vesting shares	4775.305777 VESTS
Transaction Info	Block #79854037/Trx 17d6ad2f7b3080a9f35a5d91c6a2e530ac60643b

View Raw JSON Data

{
  "block": 79854037,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "4775.305777 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-11-13T20:11:18",
  "trx_id": "17d6ad2f7b3080a9f35a5d91c6a2e530ac60643b",
  "trx_in_block": 0,
  "virtual_op": 0
}

steemdelegated 4.743 SP to @gomesj9

2023/09/21 22:25:36 UTC

78,348,542|445e479

delegatee	gomesj9
delegator	steem
vesting shares	7712.584563 VESTS
Transaction Info	Block #78348542/Trx 445e479efcd23ecd938d326edf195f90ebd02979

View Raw JSON Data

{
  "block": 78348542,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "7712.584563 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2023-09-21T22:25:36",
  "trx_id": "445e479efcd23ecd938d326edf195f90ebd02979",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 4.879 SP to @gomesj9

2022/11/03 12:08:33 UTC

69,113,787|ed9b216

delegatee	gomesj9
delegator	steem
vesting shares	7934.266001 VESTS
Transaction Info	Block #69113787/Trx ed9b21644875250c3fcde8264724c8d4bf8d973b

View Raw JSON Data

{
  "block": 69113787,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "7934.266001 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-11-03T12:08:33",
  "trx_id": "ed9b21644875250c3fcde8264724c8d4bf8d973b",
  "trx_in_block": 1,
  "virtual_op": 0
}

steemdelegated 5.015 SP to @gomesj9

2022/01/17 11:22:27 UTC

60,809,913|7d03603

delegatee	gomesj9
delegator	steem
vesting shares	8154.799232 VESTS
Transaction Info	Block #60809913/Trx 7d036035d95433d1fd04aebedfdf7e4446992330

View Raw JSON Data

{
  "block": 60809913,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8154.799232 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2022-01-17T11:22:27",
  "trx_id": "7d036035d95433d1fd04aebedfdf7e4446992330",
  "trx_in_block": 12,
  "virtual_op": 0
}

steemdelegated 5.128 SP to @gomesj9

2021/06/14 01:16:33 UTC

54,608,276|c9014f3

delegatee	gomesj9
delegator	steem
vesting shares	8338.567890 VESTS
Transaction Info	Block #54608276/Trx c9014f301cd95a1a8b94dafb2dd6d0b58f00a970

View Raw JSON Data

{
  "block": 54608276,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8338.567890 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2021-06-14T01:16:33",
  "trx_id": "c9014f301cd95a1a8b94dafb2dd6d0b58f00a970",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 5.243 SP to @gomesj9

2020/12/11 11:34:36 UTC

49,355,713|79ecfe4

delegatee	gomesj9
delegator	steem
vesting shares	8525.989864 VESTS
Transaction Info	Block #49355713/Trx 79ecfe4e973c3fa58d0091c79c1052333774b36c

View Raw JSON Data

{
  "block": 49355713,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8525.989864 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-11T11:34:36",
  "trx_id": "79ecfe4e973c3fa58d0091c79c1052333774b36c",
  "trx_in_block": 7,
  "virtual_op": 0
}

steemdelegated 1.176 SP to @gomesj9

2020/12/06 05:11:45 UTC

49,207,275|ef4e74f

delegatee	gomesj9
delegator	steem
vesting shares	1912.543513 VESTS
Transaction Info	Block #49207275/Trx ef4e74f620622653f2691d26f91756cab0e6a869

View Raw JSON Data

{
  "block": 49207275,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "1912.543513 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-06T05:11:45",
  "trx_id": "ef4e74f620622653f2691d26f91756cab0e6a869",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 5.247 SP to @gomesj9

2020/12/05 15:12:39 UTC

49,190,807|dbfc0eb

delegatee	gomesj9
delegator	steem
vesting shares	8532.197718 VESTS
Transaction Info	Block #49190807/Trx dbfc0eb7cb214ff288335c25d7262f1f3b1e9207

View Raw JSON Data

{
  "block": 49190807,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8532.197718 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-12-05T15:12:39",
  "trx_id": "dbfc0eb7cb214ff288335c25d7262f1f3b1e9207",
  "trx_in_block": 6,
  "virtual_op": 0
}

steemdelegated 1.181 SP to @gomesj9

2020/11/02 16:34:45 UTC

48,258,908|3bf4f83

delegatee	gomesj9
delegator	steem
vesting shares	1920.017158 VESTS
Transaction Info	Block #48258908/Trx 3bf4f832c51be57cb4b310ea4a4fd897a9d2fd78

View Raw JSON Data

{
  "block": 48258908,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "1920.017158 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-11-02T16:34:45",
  "trx_id": "3bf4f832c51be57cb4b310ea4a4fd897a9d2fd78",
  "trx_in_block": 2,
  "virtual_op": 0
}

steemdelegated 5.372 SP to @gomesj9

2020/05/09 06:09:39 UTC

43,217,532|11c79a9

delegatee	gomesj9
delegator	steem
vesting shares	8735.003077 VESTS
Transaction Info	Block #43217532/Trx 11c79a965d521110f5dbb4e713760086026d908c

View Raw JSON Data

{
  "block": 43217532,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8735.003077 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-09T06:09:39",
  "trx_id": "11c79a965d521110f5dbb4e713760086026d908c",
  "trx_in_block": 3,
  "virtual_op": 0
}

steemdelegated 1.201 SP to @gomesj9

2020/05/08 09:50:03 UTC

43,193,709|b1525c5

delegatee	gomesj9
delegator	steem
vesting shares	1953.311140 VESTS
Transaction Info	Block #43193709/Trx b1525c5464ab6bb7a926ed32432a9c3cb8fd0f44

View Raw JSON Data

{
  "block": 43193709,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "1953.311140 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-05-08T09:50:03",
  "trx_id": "b1525c5464ab6bb7a926ed32432a9c3cb8fd0f44",
  "trx_in_block": 24,
  "virtual_op": 0
}

steemdelegated 5.379 SP to @gomesj9

2020/04/16 00:11:36 UTC

42,565,552|2021823

delegatee	gomesj9
delegator	steem
vesting shares	8747.890525 VESTS
Transaction Info	Block #42565552/Trx 202182353353aa3bcf4e415b0121100584a0a9ea

View Raw JSON Data

{
  "block": 42565552,
  "op": [
    "delegate_vesting_shares",
    {
      "delegatee": "gomesj9",
      "delegator": "steem",
      "vesting_shares": "8747.890525 VESTS"
    }
  ],
  "op_in_trx": 0,
  "timestamp": "2020-04-16T00:11:36",
  "trx_id": "202182353353aa3bcf4e415b0121100584a0a9ea",
  "trx_in_block": 18,
  "virtual_op": 0
}

steemitboardreplied to @gomesj9 / steemitboard-notify-gomesj9-20190831t181105000z

2019/08/31 18:11:06 UTC

36,035,305|2ff34cc

author	steemitboard
body	Congratulations @gomesj9! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@gomesj9/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@gomesj9) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=gomesj9)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
json metadata	{"image":["https://steemitboard.com/img/notify.png"]}
parent author	gomesj9
parent permlink	brazilian-pilates-for-oblique-abdomens-and-adductors
permlink	steemitboard-notify-gomesj9-20190831t181105000z
title
Transaction Info	Block #36035305/Trx 2ff34cc8c08677fdac6c9cf001bbbfa6634f3c42

View Raw JSON Data

{
  "block": 36035305,
  "op": [
    "comment",
    {
      "author": "steemitboard",
      "body": "Congratulations @gomesj9! You received a personal award!\n\n<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@gomesj9/birthday2.png</td><td>Happy Birthday! - You are on the Steem blockchain for 2 years!</td></tr></table>\n\n<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@gomesj9) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=gomesj9)_</sub>\n\n\n###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!",
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steemdelegated 5.500 SP to @gomesj9

2019/05/12 17:16:12 UTC

32,848,327|5a47c0a

delegatee	gomesj9
delegator	steem
vesting shares	8943.507338 VESTS
Transaction Info	Block #32848327/Trx 5a47c0a884cda7bfc6f345b2b754983f1aed3b73

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steemitboardreplied to @gomesj9 / steemitboard-notify-gomesj9-20180831t201333000z

2018/08/31 20:13:33 UTC

25,558,973|cfab0e3

author	steemitboard
body	Congratulations @gomesj9! You have received a personal award! [![](https://steemitimages.com/70x70/http://steemitboard.com/@gomesj9/birthday1.png)](http://steemitboard.com/@gomesj9) 1 Year on Steemit <sub>_Click on the badge to view your Board of Honor._</sub> > Do you like [SteemitBoard's project](https://steemit.com/@steemitboard)? Then [Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) and get one more award!
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steemdelegated 5.623 SP to @gomesj9

2018/05/16 20:19:03 UTC

22,489,882|6158304

delegatee	gomesj9
delegator	steem
vesting shares	9143.155736 VESTS
Transaction Info	Block #22489882/Trx 615830436a62351a7ce10663d566250f8eb9b1c7

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steemdelegated 18.218 SP to @gomesj9

2018/02/22 12:21:09 UTC

20,092,451|21329d2

delegatee	gomesj9
delegator	steem
vesting shares	29625.080737 VESTS
Transaction Info	Block #20092451/Trx 21329d239b92061012d865b7f805917ba54a7417

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steemdelegated 18.344 SP to @gomesj9

2017/10/13 16:08:21 UTC

16,298,350|684378b

delegatee	gomesj9
delegator	steem
vesting shares	29829.956828 VESTS
Transaction Info	Block #16298350/Trx 684378b14e43f89a828e8ccd1de92b9defbffae0

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steemitboardreplied to @gomesj9 / steemitboard-notify-gomesj9-20170902t041926000z

2017/09/02 04:19:24 UTC

15,103,965|0b8ecfa

author	steemitboard
body	Congratulations @gomesj9! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstvoted.png)](http://steemitboard.com/@gomesj9) You got a First Vote Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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Transaction Info	Block #15103965/Trx 0b8ecfaa6f1fdb0602aab56b3d015c27112b9efe

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gomesj9published a new post: thia-ia-brazilian-pilates

2017/09/01 14:27:45 UTC

15,087,351|bb1276a

author	gomesj9
body	@@ -104,18 +104,8 @@ The -Brazilian Pila
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parent author
parent permlink	lifestyle
permlink	thia-ia-brazilian-pilates
title	This is Pilates!!
Transaction Info	Block #15087351/Trx bb1276a4c1f0062bbad5c3a31c3ba36d9c9ca776

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gomesj9published a new post: thia-ia-brazilian-pilates

2017/09/01 14:26:54 UTC

15,087,334|f32b66f

author	gomesj9
body	![IMG_7126.PNG](https://steemitimages.com/DQmWP5EpguTADnEyVYGT9CNxtmaGdv5NSL2ozYD3co4YNYn/IMG_7126.PNG)The Brazilian Pilates is an exercise program used as physical activity and rehabilitation, which consists of more than 500 exercises with the goal of developing the body harmoniously focused on the muscles essential for posture, which helps to keep the body balanced and primordial for O Column support. Pilates exercises promote awareness of breathing, trunk alignment, and strengthening of the dorsal and abdominal muscles, which are important in relieving and preventing back pain.
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parent permlink	lifestyle
permlink	thia-ia-brazilian-pilates
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Transaction Info	Block #15087334/Trx f32b66f0ee76b8b53cbee31b496bf687de0c4341

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gomesj9followed @mostafafathy11

2017/09/01 14:25:51 UTC

15,087,313|3e219bf

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aleksandranailsupvoted (100.00%) @gomesj9 / brazilian-pilates-for-oblique-abdomens-and-adductors

2017/09/01 14:25:24 UTC

15,087,304|53ac103

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Transaction Info	Block #15087304/Trx 53ac103d8a5f801d70fe89d6d1d24f5200f01a25

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gomesj9published a new post: brazilian-pilates-for-oblique-abdomens-and-adductors

2017/09/01 14:25:15 UTC

15,087,301|813fe01

author	gomesj9
body	Reasons for choosing Pilates are not lacking: the activity improves performance in racing, fighting pains and assists in the prevention of osteoporotic fractures. The method has as its principles the complete breathing, the activation of the center of force (abdominal muscles), the precision, the control, the fluidity and the concentration. In this exercise specifically beyond all this we still work a ![IMG_7143.PNG](https://steemitimages.com/DQmVdqp2egWwKQCvgZpXXRA4iztMz4uEhNx5ofMwgXiqjQy/IMG_7143.PNG) with oblique abdomens and adductors!
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parent author
parent permlink	wellness
permlink	brazilian-pilates-for-oblique-abdomens-and-adductors
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Transaction Info	Block #15087301/Trx 813fe01c61c53396cea474dcc1e6e370738f0f24

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gomesj9published a new post: brazilian-pilates-for-oblique-abdomens-and-adductors

2017/09/01 14:23:24 UTC

15,087,264|ed9fe79

author	gomesj9
body	Reasons for choosing Pilates are not lacking: the activity improves performance in racing, fighting pains and assists in the prevention of osteoporotic fractures. The method has as its principles the complete breathing, the activation of the center of force (abdominal muscles), the precision, the control, the fluidity and the concentration. In this exercise specifically beyond all this we still work a ![IMG_7143.PNG](https://steemitimages.com/DQmVdqp2egWwKQCvgZpXXRA4iztMz4uEhNx5ofMwgXiqjQy/IMG_7143.PNG) with oblique abdomens and adductors!
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parent author
parent permlink	wellness
permlink	brazilian-pilates-for-oblique-abdomens-and-adductors
title	Brazilian Pilates for oblique abdomens and adductors!
Transaction Info	Block #15087264/Trx ed9fe79f1f31b6e8260e2c6385d3c61a049ccd56

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gomesj9followed @emmakaur

2017/09/01 13:11:06 UTC

15,085,818|8554f96

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Transaction Info	Block #15085818/Trx 8554f96437a48fc9319d31c361b94f3c5a74404d

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gomesj9followed @daddykirbs

2017/09/01 03:44:30 UTC

15,074,494|7dd3607

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Transaction Info	Block #15074494/Trx 7dd3607d19da4803e5243092ad1d5d2bdb8ffbf2

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gomesj9followed @richardcrill

2017/09/01 03:43:45 UTC

15,074,479|1d8a236

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Transaction Info	Block #15074479/Trx 1d8a2361ec7787b159e8e615e636eaee73c6b2f8

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steemitboardreplied to @gomesj9 / steemitboard-notify-gomesj9-20170901t031156000z

2017/09/01 03:11:54 UTC

15,073,842|a7f0e2d

author	steemitboard
body	Congratulations @gomesj9! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/firstpost.png)](http://steemitboard.com/@gomesj9) You published your First Post Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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parent permlink	thia-ia-brazilian-pilates
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Transaction Info	Block #15073842/Trx a7f0e2dd18e0119e9b20df1bcb0c9698e6f8efe3

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gomesj9followed @stacee

2017/09/01 02:25:48 UTC

15,072,920|9fa5242

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Transaction Info	Block #15072920/Trx 9fa5242ecc6e595d28b02b93beba54060fc3efd1

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gomesj9followed @teamsteem

2017/09/01 02:25:42 UTC

15,072,918|1f606b0

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Transaction Info	Block #15072918/Trx 1f606b064a0d9afc8deacc3cf01772803b5f7e1c

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gomesj9followed @sweetsssj

2017/09/01 02:25:24 UTC

15,072,912|9649d08

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gomesj9followed @mynameisbrian

2017/09/01 02:24:54 UTC

15,072,902|53676c7

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mostafafathy11replied to @gomesj9 / re-gomesj9-thia-ia-brazilian-pilates-20170901t010605806z

2017/09/01 01:06:06 UTC

15,071,327|f1f2a79

author	mostafafathy11
body	hello please follow me lets help each other :)
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parent permlink	thia-ia-brazilian-pilates
permlink	re-gomesj9-thia-ia-brazilian-pilates-20170901t010605806z
title
Transaction Info	Block #15071327/Trx f1f2a7988dfc3a575969f96d53d4d2e51debab00

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gomesj9published a new post: thia-ia-brazilian-pilates

2017/09/01 01:05:51 UTC

15,071,322|2df2ebf

author	gomesj9
body	![IMG_7126.PNG](https://steemitimages.com/DQmWP5EpguTADnEyVYGT9CNxtmaGdv5NSL2ozYD3co4YNYn/IMG_7126.PNG)The Brazilian Pilates is an exercise program used as physical activity and rehabilitation, which consists of more than 500 exercises with the goal of developing the body harmoniously focused on the muscles essential for posture, which helps to keep the body balanced and primordial for O Column support. Pilates exercises promote awareness of breathing, trunk alignment, and strengthening of the dorsal and abdominal muscles, which are important in relieving and preventing back pain.
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parent author
parent permlink	lifestyle
permlink	thia-ia-brazilian-pilates
title	This is Brazilian Pilates!!
Transaction Info	Block #15071322/Trx 2df2ebf4d29db24378d7f2341962d765322ff062

View Raw JSON Data

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gomesj9published a new post: thia-ia-brazilian-pilates

2017/09/01 01:05:12 UTC

15,071,309|78c174b

author	gomesj9
body	![IMG_7126.PNG](https://steemitimages.com/DQmWP5EpguTADnEyVYGT9CNxtmaGdv5NSL2ozYD3co4YNYn/IMG_7126.PNG)The Brazilian Pilates is an exercise program used as physical activity and rehabilitation, which consists of more than 500 exercises with the goal of developing the body harmoniously focused on the muscles essential for posture, which helps to keep the body balanced and primordial for O Column support. Pilates exercises promote awareness of breathing, trunk alignment, and strengthening of the dorsal and abdominal muscles, which are important in relieving and preventing back pain.
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parent author
parent permlink	lifestyle
permlink	thia-ia-brazilian-pilates
title	Thia ia Brazilian Pilates!!
Transaction Info	Block #15071309/Trx 78c174b5f8b6646628e9b3eb4d36e422a0e7bc89

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steemcreated a new account: @gomesj9

2017/08/31 16:39:09 UTC

15,061,193|ae9ff22

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Transaction Info	Block #15061193/Trx ae9ff22c5c8ebe522179f0b0ac9f872a24a28660

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Manabar

Voting Power100.00%

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STM6XFfu32sZ95eesSBTj5KuWfXuxcJmMFgoZk9V68iNATbianpDu

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Witness Votes

0 / 30

No active witness votes.

[]