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      "body": "La autoestima se refiere al autoconcepto y la autopercepción que tenemos de nosotras mismas, de cómo nos aceptamos y como nos relacionamos con las personas que nos rodea, ya que nuestra autoestima también se ve influida por estereotipos sociales. Si hablamos de la sexualidad actual la sociedad se ha encargo de colorcar estándares a veces un poco difíciles de lograr para mucha de nosotras, donde se presenta una imagen física perfecta de una mujer delgada, tonificada, piel radiante, perfectamente depilada, que puede afectar nuestra autoestima sexual. En el momento en que nuestra vida sexual pasa a ser activa el aprecio o desprecio hacia nuestro cuerpo influye directamente en el disfrute del encuentro sexual, así que amate tal como eres, acéptate tú misma, si hay un cambio que quisieras realizar hazlo solo por ti, recuerda que cada persona tiene defectos y cualidades, estas últimas siempre son las que más debemos realzar, recuerda que todos tienen gustos distintos y tu eres perfecta tal como eres para alguien más, pero lo más importante es que te gustes a ti misma primero, explora tu cuerpo, conócete, siéntete sexy y actúa de esta manera. Recuerda que el éxito en cualquier ámbito de nuestra vida es cuestión de actitud, así que vístete de la mejor versión de ti misma y disfruta junto a tu pareja de un encuentro único. \n\n¿Y tú cuanto te amas tal y como eres? \n\n![18299124_1415966268463351_3617039483221835776_n.jpg](https://steemitimages.com/DQmPHNkSzMp1Me5SzmpbTqDTqUkcARsUdwn4BXgtcX9Nu6t/18299124_1415966268463351_3617039483221835776_n.jpg)",
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      "body": "Por lo general, todas necesitamos sentirnos deseadas y estimuladas, aunque se esté dispuesta hacia el sexo. De lo contrario se puede pensar que una ya no resulta seductora o que no se es capaz de complacer. Unos pensamientos que generan emociones negativas que obstaculizan el disfrute y anulan la libido 🚫\n\nSi una mujer se siente coartada psicológicamente, al sentirse insegura de su atractivo, su deseo tiende a disminuir haciendo que el atractivo físico del hombre no sea suficiente. “La mayoría de las mujeres, sobre todo las maduras y equilibradas emocionalmente, van en busca de una satisfacción integral; desean relacionarse con un hombre que les guste en todos los sentidos, apunta la sexóloga.\n\nUno de los desencuentros más habituales entre los sexos es que este sentimiento, tan peculiar en las mujeres, no siempre es bien entendido por ellos. La sensible mente femenina detecta de inmediato cuando su pareja busca una salida rápida, respondiendo a su propio deseo, por lo que la estimula directamente en sus centros erógenos, sin considerar que, casi siempre, ella “prefiere los juegos preliminares que se demoran, sugieren y hacen que se sienta deseada y mimada”😙. De modo que, si su amante se precipita hacia el coito, sin esperar a que ella se excite, su respuesta inmediata será lo contrario de lo que él espera: se retraerá y dejará de ser receptiva a los estímulos. \n\n![18879023_184484708744268_2177353895708196864_n.jpg](https://steemitimages.com/DQmeMQa7hNS51k5g2QZXR7fr5TKBwmzSyPxiYgTUAQgHSpa/18879023_184484708744268_2177353895708196864_n.jpg)",
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      "author": "fabianazambrano",
      "body": "¿Cuantas de nosotras no hemos pensado en bajar unos kilitos demás para sentirnos conformes con nuestro cuerpo? Estamos seguras que muchas de nosotras, así que queremos contarles que muchos científicos han realizado algunos estudios para demostrar que durante el encuentro sexual se queman algunas calorías demás y podemos lograr mantener nuestra figura. Durante la actividad sexual nuestro cuerpo libera una serie de toxinas que ayuda a quemar grasa, eliminar líquido y así perder peso, además de esto es una actividad súper placentera que nos ayuda a liberar estrés y libera la hormona que nos hace sentirnos felices... Entonces podemos adicionar a nuestra rutina de ejercicio una actividad complementaria como lo es el sexo que nos brinda unos excelentes beneficios y además disfrutamos de él, ¿O no chicas?\n\n![18444563_1891545907785456_3701705894355009536_n.jpg](https://steemitimages.com/DQmQrdM37BdfjquEsdMfuwiMEdnzWfEH8EjQWUc7KJ2ARkw/18444563_1891545907785456_3701705894355009536_n.jpg)",
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      "author": "cheetah",
      "body": "Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:\nhttp://noticiasdelaciencia.com/not/9636/-cerebro-o-corazon-el-amor-analizado-por-la-ciencia/",
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      "body": "El órgano que poetas y artistas asocian con el amor desde tiempos inmemoriales tiene poco que ver con ese sentimiento. Al menos eso sostienen varios estudios científicos que ubican al cerebro como el gran responsable de provocar mariposas en el estómago, desmayos, mejillas coloradas y demás efectos que dicen sentir quienes se enamoran loca y perdidamente de otras personas.\n\nUn estudio llevado a cabo por Helen Fisher, antropóloga biológica de la Universidad de Rutgers en Estados Unidos, autora de la idea del “cerebro enamorado”. Fisher identificó a tres sustancias químicas del cerebro, la dopamina, norepinefrina y serotonina, que juegan un rol muy importante en la pasión romántica. Estas sustancias son neurotransmisores, tienen la función de transmitir información de una neurona a otra en el sistema nervioso. “El cerebro enamorado fabrica además otras sustancias como norepinefrina, que produce euforia y pérdida del apetito y bajos niveles de serotonina que genera la necesidad de estar con el ser amado”\n\nPor estas reacciones se compara al amor con una droga ya que activa la producción de sustancias en el cerebro asociados al placer. “Cuando nos damos un beso, por ejemplo, los labios envían rápidamente señales a nuestro cerebro y en cuestión de segundos un aumento de norepinefrina te hace sentir como si descendieras a toda velocidad una montaña rusa, sudas y tu pulso se acelera. Con el beso también se libera dopamina, hormona relacionada con el sentimiento de euforia y de adicción. Bajo el efecto de la dopamina, nos cuesta dormir e incluso perdemos el apetito”, indica la investigadora.\n\nA pesar de las sensaciones placenteras que provoca, el efecto de la dopamina no suele perdurar en el tiempo. Varayoud explica que el estado de “embriaguez amorosa” inicial no es sostenible en el tiempo y que los científicos coinciden en que ningún organismo sería capaz de soportar tal éxtasis de forma permanente. Sin embargo, aunque la excitación tienda a relajarse, el amor de una pareja sí puede perdurar. \n\n![18581301_1742796712413460_7200989937099866112_n.jpg](https://steemitimages.com/DQme1RykmDj5CnpcmZMt5QhZipKcpit3RCPpHubFKeyLTdn/18581301_1742796712413460_7200989937099866112_n.jpg)",
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