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      "body": "Hello friends! Hope you are fine and enjoying your life .Well friends\nThe day started like any other, but little did I know it would turn into a chapter worth writing. My day began as usual with Fajar prayers. After that I went for a walk.\n\n![image.png](https://cdn.steemitimages.com/DQmSBAYZgsNccfAD6teLLdNyah4hqwdr8CqQrGNYysJJLRt/image.png)\nToday was Sunday, so we often eat HALWA PURI AND CHANNE in breakfast, one of traditional dish of my country. Then I went to get it from the hotel and  I had it with my family. As it was weekend ,I decided to spent it with my family. We went to  centaurus mall in  Islambad By metro Bus.\n![image.png](https://cdn.steemitimages.com/DQmZdhsoKC2AefL7VtwvdiPdcp9Be7anxwMqGgLSpvnvj13/image.png)\nMetro bus operates intercity and is a very comfortable with affordable fare.so whenever We had to go to Islamabad we use it.\n![image.png](https://cdn.steemitimages.com/DQmYdi11KuHf3r28x7jTVdeEe7ug298ZKwVhMnBzyGwt4sY/image.png)\ncentaurus mall is one of the biggest mall of Islamabd with many kinds of brands .My family did shopping from there .we Also had window shopping  Now a days summer sale is going on .\n![image.png](https://cdn.steemitimages.com/DQmPgVDLuPmCmWm4WJbd7iSCSzqMHtqXN7BGwDZD2eMnD91/image.png)\nSo we spent a great time there .Then we had lunch at KFC. We bought deal including chicken burgers, french fries, drumsticks, and cold drink. My kids love  KFC.\n![image.png](https://cdn.steemitimages.com/DQmPLnZTv3GSiikom7Adjf21pUrPiwYNFtKFiuCgMkuWsWD/image.png)\nAfter having lunch we also had vanilla Ice Cream.Although I don\"t like junk food as it is not good for health,but sometimes just for change in taste and my family choice I take it.\ncentaurus mall is very good place .many people from other cities  also visit it.\n![image.png](https://cdn.steemitimages.com/DQmamoFoA86cJLdbjmgjKy3c1srP84UedU1NDcTVArs9y4D/image.png)\nso,the time passes quickly when we go for outing .It was almost 6pm when we were going back from metro.\n![image.png](https://cdn.steemitimages.com/DQmP1S1Z4L2XGZ2anvQENJNwSGk3tih8YGTmBXTSWFxUrqe/image.png)\nThe metro bus is air conditioned so the journey gets more relaxing in summer season.\n![image.png](https://cdn.steemitimages.com/DQmc63KPukqZ3SExF7ZNgbdZXpjaziRcKPWXbVm9sMrHzAq/image.png)\nSo we reached home at about 8.pm everyone was tired so after having tea and a small walk,I went to sleep.\nAs the day winds down, I’m grateful for the small joys that made it special.\nSo I hope guys you would love and enjoy reading my diary game.\nSee with a new chapter of my life.\n### Take care guys\n ### best regards\n@drqaiser786",
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      "body": "As  the sun rose,I had no idea what the day has in store for me. Well friends everyday has its own story.\nlet me share a page from my life today.\n\n![image.png](https://cdn.steemitimages.com/DQmYmh5R1k2B9q2vD4PK2tdvjWm4BydhoWXYwhEPRoZgthe/image.png)\n\nMy day began as usual by praying and reciting holy Quran .We should always be grateful for all the blessings that God has given us. Then I took breakfast. Well today I had french toast with a cup of tea. After that I went to drop my daughter at the bus stop. The weather today was sunny and temperature was about 44 degree centigrade.\n\n![image.png](https://cdn.steemitimages.com/DQmNXVj1CkaD9q1PFKxz2WGmj8fbqDjtiTztPdRmJGGQKqR/image.png)\n\nAt about 9.30 am I went to clinic as usual where many patients visited for checkup. Everyone should get a complete checkup after six months.\n\n![image.png]\n(https://cdn.steemitimages.com/DQmd6FyN5E3zrfh5bxLoTdaba8f7CumqnN4Mxx6n4gTBz6T/image.png)\nI also studied reports of some of my patients and prescribed them medicine according to their reports,\nIn the afternoon I ate yummy yummy red strawberries ,which are also good for our health. We should make our habit to eat fruits on daily basis especially seasonal fruits. Milkshake is also preferable for a good health.\n\n![image.png](https://cdn.steemitimages.com/DQmVWDGvcs25qEwKf3ETx9unzKmbBuVPKmzMyqgBn52oanD/image.png)\none of my close friends came to visit me today and shared many things with each other.Then we decided to go out for dinner.But before having dinner we went to Miniso,a  branded famous outlet of different superb things.\n\n![image.png](https://cdn.steemitimages.com/DQmYmRndguzjkWjN4r48vvWUzo6KjBRXpYmjEkwyiJu4Sxp/image.png)\nI bought perfumes from that shop with beautiful fragrances for my kids and wife as well.\nThen we were so hungry and went to Pizza hut for eating chicken Fajita pizza ,which we enjoyed a lot.\n\n![image.png](https://cdn.steemitimages.com/DQmWYGTuBtYpujz2dbYgFZjS6MtLEwRoGawge6pRpKgnNxX/image.png)\nSo in this way my whole day was spent. I close this page of my day, I think that every moment  good or bad  shapes our story. Thanks for reading mine.\n### Good bye friends .See you tomorrow with a new page of my life Inshallah.\n### best regards\n@drqaiser786",
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      "body": "Everyday tells a story and today I am inviting you into mine. So lets begin with my second diary game.\n                  \"Each day is a page in your story, make it worth reading\"\n\n![image.png](https://cdn.steemitimages.com/DQmQEYXPZ2bSYSrohngT3kobSsXBoQaVtn6PaDWCK8FUcJZ/image.png)\nMy day began with Fajar Prayers .I thanked to Allah for all the blessings.Being a muslim it is obligatory for us to pray five times a day and worship Allah Almighty.So After my prayers I took my yummy breakfast prepared by my wife.\n\n![image.png](https://cdn.steemitimages.com/DQmT27bEwuDR5VCWrePTyAdVamLuA1sUGxarcR5sbVfv5B9/image.png)\n\nthen I went to drop my daughter to university, as I had some official work there. It is big university.Many students study there in different fields.\n\n![image.png](https://cdn.steemitimages.com/DQmdUXyagYdUhnN78T9NAyuR21tq5j6RLb8G2sG3eTykCJJ/image.png)\nToday the weather was awesome, as it was cloudy and rainy. It feels so good when the weather is cloudy in summer season. Our country's temperature is too hot in summer season. So its a blessing when it is cloudy and rainy day. The wind was blowing. On my way back home,\n\n![image.png](https://cdn.steemitimages.com/DQmWMhwMcgnk5nV6MhrXhCxxR8VDr85PDnfyq555mZqwJ3Z/image.png)\nI thought of doing grocery shopping .So I went to a nearby super market ,where we can get all the daily usage things ,food, vegetables, fruits and bakery items as well. I do grocery once a week. Sometimes I go for grocery with my family as well.\n\n![image.png](https://cdn.steemitimages.com/DQmdYsgEfGJmCDrXVy2CkYnAVViC1g2dDjWq8vqXYX4WAih/image.png)\nSo when I came back home I felt tired and took a little rest. After that I went to my clinic, and attended patients. I was feeling a bit headache and flu so in the afternoon I went to pharmacy to get some medicines.\n![image.png](https://cdn.steemitimages.com/DQmS3wpdVPwEgBodwwVYBZCmApjbPoVtKBiSyrqRs6MZLxk/image.png)\nSo after coming back ,I took my dinner and medicine. I had a walk for 10 minutes and then went to sleep early as I was not feeling well. Thanks for walking through my day with me. Your support and feed back means a lot. Let's see what tomorrow brings.\n### Take care friends.\n@drqaiser786",
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      "body": "Hello welcome to Steemit world! \n I'm @steem.history, who is steem witness. \n This is a recommended post for you.[Newcomers Guide](https://steemitdev.com/guide/@steemitblog/steemit-a-guide-for-newcomers) and [The Complete Steemit Etiquette Guide (Revision 2.0)](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) and, recommended community [Newcomers Community](https://steemit.com/trending/hive-172186) \n I wish you luck to your steemit activities.<center> \n \n \n https://cdn.steemitimages.com/DQmXHwdcNs5VPcBft1iSosPdHLpBNBfjuG84g3ffWhMw5JQ/image.png \n <sub>(The bots avatar has been created using https://robohash.org/)</sub> \n @steem.history \n \n ### My witness activity \n - [My aspiration for STEEM witness](https://steemit.com/hive-185836/@steem.history/my-aspiration-for-steem-witness-1601280729) \n - Provides information on Steem.  \n [Reference](https://steemit.com/trending/hive-130095) \n - Supporting the Steem project. \n [SPUD4STEEM project](https://steemit.com/trending/spud4steem) \n - Supporting the community. \n ### My featured posts \n - [The Complete Steemit Etiquette Guide (Revision 2.0) -Homage](https://steemit.com/steem/@steem.history/the-complete-steemit-etiquette-guide-revision-20-homage-1598425779) \n \n [![image.png](https://cdn.steemitimages.com/DQmd7of2TpLGqvckkrReWahnkxMWH6eMg5upXesfsujDCnW/image.png)](https://steemlogin.com/sign/account-witness-vote?witness=steem.history&amp;approve=1) \n <sub>please click it!</sub> \n \n ![image.png](https://cdn.steemitimages.com/DQmWDnFh7Kcgj2gdPc5RgG9Cezc4Bapq8sQQJvrkxR8rx5z/image.png) \n <sub>(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)</sub> \n \n </center>",
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      "body": "## #Introduction\nHello .I am Dr. Qaiser. I am a clinical psychologist and homeopathic doctor as well.I have been practicing since 1999 and have run my own clinic.\n\n![image.png](https://cdn.steemitimages.com/DQmWTUDweNPcyVpQYBLL5UJuHhvhU1qjy3Dd76mA6iwPfw5/image.png)\n\n### My Country\nNow let me tell you about my beloved country. My country name is Pakistan and I live in Rawalpindi, which is located in province Punjab. Pakistan is famous for its land features and many tourists visit it every year.\n\n![image.png](https://cdn.steemitimages.com/DQmP76yY1ATfR3Y3eW3FoXHEc8fccP4jJPfqwj1cXso22Nd/image.png)\n ### Education And profession\nI have done Masters in clinical psychology from Bahudin Zakria University,Multan and Alhamdulliah studied homeopathic as well.I am a  practioner and run my own clinic and also work in other private clinic in my city.\n\n![image.png](https://cdn.steemitimages.com/DQmd6FyN5E3zrfh5bxLoTdaba8f7CumqnN4Mxx6n4gTBz6T/image.png)\n### Experience in Crypto\nI have a little experience in crypto as well.\n###  Hobby\nI love reading  islamic , medical and literature books. I am found of watching historical movies. I am also a good cook and help my wife in cooking in my free time.\n\n![image.png](https://cdn.steemitimages.com/DQmSMGNizRDULi2gcCbm145uoz515gwPQjxRMzu9h2HrDTD/image.png)\n### How I found  steemit\nI have heared about it from social media and I decided to post on it, as it seems interesting.\nI hope you will enjoy my daily posts. Thanks for giving your precious time for reading my article.\n## # Good Bye.",
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