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      "body": "En este último siglo los hombres han empezado a cuidar su estilo, su estética, etc. Y se han preguntado ¿por qué?, mi opinión es que estamos en una época donde cada día que pasa, lo más importante es verse bien y oler bien para dar una buena impresión a la persona que tenemos en frente, ya que cuando una va a una entrevista, una cita o una fiesta y ves a una persona que se vea bien vas a preferir acercarte a esa persona que a uno que está mal vestido o huela mal.\n\nCada vez es más importa cómo se ve el hombre, por eso es que se están usando los skinny jeans, ripped jeans, y otras modas que se amolden a la figura del hombre ya que eso hace resaltar su físico y le da mayor confianza al hombre.\n\nEl estilo es muy importante en los hombres ya que eso representa tu personalidad, lo que te gusta y las personas se pueden dar una idea de cómo eres por la forma de vestir.\n\nNUNCA SALGAS MAL VESTIDO A LA CALLE \nNos vemos en un nuevo post\nSkere…",
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      "author": "yennifer",
      "body": "Maravilloso, la verdad siempre me he querido meter al GYM, pero por falta de tiempo o mejor dicho voluntad no lo he hecho.\n\nLa verdad que el sedentarismo. es el decandenantes de muchas patologias.\n\nFelicidades por impulsar el ejercicio fisico; para un tener un cuerpo saludable.\n\n*Exitos*",
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      "body": "Es increible como los animales se adaptan a la situacion y lo hacen de una manera muy positiva @yennifer",
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      "body": "![](https://steemitimages.com/DQmYb5ketioKuS3BuRiLEk8PoTicP4NouzWbHdMhoHD7saQ/frases-motivacion-gym.jpg)\n\nIr al gym en mi experiencia, es un momento en el cual me relajo o me aíslo de lo que pasa en el exterior, ya que me concentro solo en mi cuerpo.\nIr al gym tiene que ser algo que uno disfrute y que no cause más estrés de lo que ya tienes, como dije anteriormente tiene que ser algo que uno disfrute, y es que cuan vas al gym no solo estas perfeccionando tu cuerpo sino también creas nuevas amistades ya que estas interrelacionando con la gente, y quien sabe capaz encuentras a alguien con la cual compartas muchas cosas.\nPara los que están iniciando les recomiendo que comiencen con un entrenador personal, ya que él tiene los conocimientos para que no te lesiones, y mayormente el té mandara a hacer o a entrenar 1 musculo diario (este es mi caso ya que voy de lunes a viernes).Y este es un estilo de vida que le recomiendo a todos ya que mejoras tu cuerpo, salud y mente.\n\nTe invito a seguirme, ya que voy a estar subiendo post diariamente.\nNos vemos en otro post comunidad de steemit.\nSkere…",
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      "body": "Muchas gracias :D",
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      "body": "![](https://steemitimages.com/DQmak83hM424YJbfbnd3uYEim6X626atj1Yn8K8aWZ2WZoF/imagen.png)\nVivir en venezuela es impresionante, hermoso, interesante, es algo que  sencillamemte es indescriptible, que solo alguien que vive en Venezuela sabe lo que se siente.\n\nVenezuela es un pais que exporta bellezas no solo en paisajes sino tambien en sus mujeres, exporta gastronomia, talento, y es que sus habitantes siempre han dejado su nombre en alto en competencias internacionales, ya sean deportivas, gastronomicas, artisticas,etc.\n\nEs un pais hermoso sus paisajes son indescriptibles, es un pais que tiene todo lo que se puede encontrar en el mundo natural resumido en un pequeño espacio, puedes encontar: montañas, playas, nieve, desiertos, lagunas, rios, etc.\n\n![](https://steemitimages.com/DQmVZWZvC9BWKVT3Ad27AQLuEGxxWe6BMJvkHqeWBntPod2/playa-turismo-venezuela.jpg)\n\n![](https://steemitimages.com/DQmRk9cmFp8QFSvr2gaWEMapZLQQBzukCfmmV37bzfNrM86/Carretera_en_los_M%C3%A9danos_de_Coro.jpg)\n\n\nAhora bien. Que pasaria si nuestros habitantes cambiaran su forma de pensar?\n\nEs una pregunta que muchos venezolanos se hacen y yo pienso que si cambiaramos nuestra forma de pensar y dejaramos de lado el egoismo o coloquialmente hablamdo la pichirres, o sencillamente dejaramos ese pensamiento de que todo me lo meresco, todo es para mi y no me importan los demas, este pais actualmente estaria en uno de los paises mejores posicionados economicamente, y es que como es posible o como se explica que en un pais donde hay tantos paisajes diversos, donde hay una almplia gastronomia, donde hay una de las mayores riquezas mineras del mundo, no se consiga alimentos, no hay medicinas, la inseguridad sea algo comun, que te roben o te asalten se algo del dia a dia y que a los gobernantes no les interesa no les importa, sencillamente volvemos a lo antrior \"EL EGOISMO\" por que a los que gobiernantes de este pais no les interasa si el pais se esta derumbando, si ellos estan bien si su familia esta bañada en plata ellos estan perfectamente bien.\n\nAhora actualmente en  Venezuela  no se puede llevar una vida tranquila, sencillamente no puedes, tienes que estar atento, pendiente  de cualquier cosa,  cualquier movimento o actitud extraña que tenga la gente a tu alrededor por que sencillamente no sabes quien te pueda hacer pasar un mal rato.\n\n\"VIVIR EN VENEZUELA EN UNA EXPERIENCIA UNICA Y LLENA DE ADRENALINA\"",
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      "author": "adrian.susarra",
      "body": "Muchas gracias por la informacion muy instructiva @orianaarmand",
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      "author": "enriqueig",
      "body": "Bienvenido e invitado a la comunidad hispana aqui. https://discord.gg/kca6B6X",
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      "author": "adrian.susarra",
      "body": "Voy a hablar desde mi experiencia personal.\nEl deporte a influenciado mi vida al punto de cambiarla totalmente, desde pequeño mis padres me indujeron en ese ámbito deportivo y a la edad de los 3 años empecé a jugar futbol y a hacer natación, estos primeros deportes impactaron mi vida ya que en el futbol utilizaba casi todo  i cuerpo y esto me ayudo a aprender a correr, a quitarle el miedo a la pelota, etc. Por otra parte la natación me ayudo en mi formación motora, ya que es un deporte completo por ende utilizaba todo mi cuerpo.\n![](https://steemitimages.com/DQmZk1PTozMpusiL1Suu7ZhEiw4ovmxTsiaV28hQtPSRiNJ/entrenamiento-surf-natacic3b3n.jpg)\n\nActualmente practico béisbol y voy al gimnasio y esto me ayuda a mejorar mis destrezas tanto físicas como mentales ya que el béisbol no solo es un juego físico si no también mental, y en el gimnasio estoy mejorando mi cuerpo tanto en rendimiento como en fuerza para el deporte ya mencionado anteriormente.\nLlevar una vida sana desde pequeño te puede ayudar a lo largo de tu vida ya que creas ese habito de hacer ejercicio, y esto te puede librar de alguna enfermedades. Ejem: obesidad, que es una de la mayores enfermedades que más afecta a los niños actualmente.\n![](https://steemitimages.com/DQmRrFEotmbxWvFcKFALvp6hUiQnVfQufD1EtcCZPMxJ1Fq/Screen_Shot_2016-01-31_at_2.02.20_PM.png)\n\nAl hacer o practicar algún deporte o sencillamente hacer ejercicio tu mente se libera de todo el estrés que llevas por dentro, ya que estás tan concentrado en el ejercicio que te olvidas de todo lo demás, esto también te ayuda con tu autoestima ya que te hace sentir bien con Tigo mismo al terminar el ejercicio. Por otra parte esto puede tener un impacto social en tu vida ya que estas rodeado de personas y es prácticamente imposible no comunicarte con ellos.\n\n\n“EJERCITATE, LLEVA UNA VIDA SANA Y NUNCA ES TARDE PARA COMENZAR”",
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