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| comment | | "parent_author":"",<br>"parent_permlink":"happiness",<br>"author":"oathkeeper",<br>"permlink":"getting-happy-and-making-it-a-habit",<br>"title":"Getting Happy and Making it a Habit",<br>"body":"How to get happy is the question of many people. Well,<br> the answer is quite simple. You have to be happy. The key to get it done is by understanding what makes you happy and then do the same thing for others. So how can we actually go about getting ourselves to be happy?\n\nhttps:\/\/images.theconversation.com\/files\/200232\/original\/file-20171220-4957-hspudb.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop\n[Source (https:\/\/images.theconversation.com\/files\/200232\/original\/file-20171220-4957-hspudb.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop)\n\nThere are a few things that will help you understand what it is that makes you happy and then act in the same way for others as well. If you don't enjoy what you're doing then why do it? For most people it's because they're not enjoying themselves. They don't have a good sense of humor and they don't like to get stuck doing something. So instead of taking a break from work or your day job to try to focus on doing what you enjoy and spend some time doing it.\n\nAnother step to being happy is to take the time to listen. If you listen you can listen to all sorts of things but make sure that you are not listening to negative feedback and that you listen to positive feedback about anything and everything. If you listen to positive feedback,<br> you will be more likely to get yourself to become happy. This is because people who listen to positive feedback tend to listen to those who are giving it so they can learn from them and hopefully use them for themselves.\n\nHaving a positive attitude towards everything is another step to getting yourself to be happy. By having a positive attitude you will be less stressed about anything and the things that are stressful to you will be less stressful to you. This in turn means you will be happier.\n\nThere are also other things you can do in order to become happier. One is to read books,<br> which helps you to be more optimistic and you will also find that it helps you to listen better and to focus on the things that you want to happen. Another thing that can help you get yourself to become happier is to talk to a close friend and talk about what it is that keeps you motivated. Also,<br> it will help you keep yourself motivated as you are talking to someone who also wants to get better and to do things to make things better for themselves.\n\nHaving a good attitude and being grateful for what you do has a lot to do with happiness. So once you understand what makes you happy you can also begin to build your life around it and then make it a habit. So,<br> instead of saying to yourself,<br> 'I'm too busy to need to' and saying you might find yourself saying 'I'm happy am happy' to others you will find that you actually do the things you need to do. to be happy and that's the only way to start being happy and become happy.",<br>"json_metadata":" \"tags\":[\"happiness\",<br>\"life\",<br>\"reality\",<br>\"blurtlife\" ,<br>\"image\":[\"https:\/\/images.theconversation.com\/files\/200232\/original\/file-20171220-4957-hspudb.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop\" ,<br>\"links\":[\"https:\/\/images.theconversation.com\/files\/200232\/original\/file-20171220-4957-hspudb.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop\" ,<br>\"app\":\"blurt\/0.1\",<br>\"format\":\"markdown\" " | | comment_options | "author":"oathkeeper",
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